https://naturalnews.com/2018-06-14-brisk-walking-for-3-hours-a-week-can-reduce-your-risk-of-heart-disease.htmlBriskwalking for 3 hours a week can reduce your risk of heart disease Thursday, June 14, 2018 by: RJ Jhonson avoiding heart disease , benefit of exercise , benefits of walking , cardiovascular disease , cardiovascular health , coronary event , goodhealth , healthy heart , healthy lifestyle , heart health , hypertension , physical activity , walking - (Natural News ) Cardiovascular disease is one of the leading causes of death worldwide. ... Among women who did ...
https://naturalnews.com/2019-08-18-a-quick-brisk-walk-every-day-can-stave-off-disability.html
But even something as simple as 10 minutes of briskwalking daily can help prevent disability in older adults with arthritis pain. ... Individuals who currently have an inactive lifestyle can improve their overall health by exercising or by briskwalking for at least an hour a week. "...
https://naturalnews.com/2020-02-11-seniors-with-osteoarthritis-benefit-from-brisk-walking.html
Use it or lose it: Seniors with osteoarthritis greatly benefit from a brisk walk every day Tuesday, February 11, 2020 by: Edsel Cook aging , aging secrets , alternative medicine , anti-aging , arthritis cure , briskwalking , elderly , goodhealth , goodmedicine , goodscience , knee osteoarthritis , physical activity , prevention , research Bypass censorship by sharing this link: https://www.distributednews.com/402141.html Copy URL - (Natural News ) Older adults suffering ...
https://naturalnews.com/2020-09-07-alleviate-chronic-joint-pain-with-walking.htmlBriskwalking: A simple pain reliever Any kind of exercise can work, but walking tends to be the least demanding and the easiest physical activity for people to commit to doing regularly. ... (Related: The activity of walking now called the ‘superfood’ of fitness .) While the results might have varied based on a person’s pain response, the study shows that briskwalking has big potential to relieve pain. "...
https://naturalnews.com/030652_walking_cancer.html
"There's solid evidence that certain cancers - including breast and bowel cancer - are less common in people who do regular, moderate exercise such as briskwalking." ... "You can reduce your cancer risk just by making small changes and this is highlighted by the fact that so many cancer cases could be prevented through something as simple as briskwalking. "...
https://naturalnews.com/2022-07-05-walking-10-minutes-daily-increase-life-expectancy.html
Study: Walking for an extra 10 minutes daily can increase your life expectancy Tuesday, July 05, 2022 by: Zoey Sky aging , aging secrets , briskwalking , elderly , exercise , fitness , goodhealth , goodmedicine , goodscience , health science , life expectancy , life span , longevity natural medicine , physical activity , prevention , research , slender , This article may contain statements that reflect the opinion of the author Bypass censorship by sharing this link: ...
https://naturalnews.com/2018-04-17-reduce-your-risk-of-developing-alzheimers-by-walking-fast-and-often.html
Reduce your risk of developing Alzheimer’s by walking FAST and OFTEN Tuesday, April 17, 2018 by: Zoey Sky active lifestyle brain function , briskwalking , cognitive decline , dementia , elderly , exercise , fitness , mental health , mobility , old age , older adults , physical activity , prevent dementia , prevention , seniors , walking , walking speed - (Natural News ) In 2015, at least 47 million people worldwide had dementia, a memory problem that ...
https://naturalnews.com/2018-08-09-health-experts-skip-taking-10000-steps-a-brisk-10-minute-walk.html
Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health Thursday, August 09, 2018 by: Zoey Sky aging , briskwalking , cancer , diabetes , exercise , fitness , geriatric health , goodhealth , goodmedicine , inactivity , longevity , natural health , old age , older adults , physical activity , prevention , sedentary , stress relief , walking - (Natural News ) If the thought of having to walk 10,000 steps ...
https://naturalnews.com/2018-07-05-doing-this-22-minutes-a-day-will-help-you-fight-deadly-heart-disease.html
A recent study has found that the simple act of briskwalking for just 22 minutes a day is a great measure to prevent coronary heart disease (also known as coronary artery disease), which happens when plaque builds up in the arteries. ... Sources include: BJSM.BMJ.com NHLBI.NIH.gov Previous :Cinnamon spice found to help eliminate unwanted body fat Next : Dump your TOXIC facewash for this healthy alternative: HONEY - More news on briskwalking Alleviate chronic ...
https://naturalnews.com/044021_prostate_cancer_prevention_walking.html
Prostate cancer is one of the leading killers among men over 60 years of age. ... Research has shown that men who reported to have walked at a brisk pace had regular shaped blood vessels when compared to men who walked at a less brisk pace. "...
https://naturalnews.com/2019-10-18-health-prepping-physical-fitness-survival-plan.html
You can also gradually increase your speed or try briskwalking while carrying your bug-out bag. ... Manage your stress with these 10 tips - More news on briskwalking Alleviate chronic joint pain with just a few minutes of walking, experts claim Use it or lose it: Seniors with osteoarthritis greatly benefit from a brisk walk every day The faster you walk, the longer you’ll live: Researchers find link between longevity and briskwalking ...
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