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brain health

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a long time ago - All posts tagged with brain health

Three year study finds Mediterranean diet could prevent loss of brain volume as you age

FDA: Anesthesia and sedation drugs may harm developing brains of children under three

Researchers confirm link between vitamin D deficiency during pregnancy and autism traits

Study shows exercise boosts brain size, protects against aging

Deep breathing: Creating a rhythmic inhaling pattern can help boost your memory, emotions and sense of smell

HS ...

boost brain health

https://www.naturalnews.com/tag/boost-brain-health.html

a long time ago - All posts tagged with boost brain health

Study shows exercise boosts brain size, protects against aging

Avoid Alzheimer’s disease with these 5 diet tips

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Support brain health with lutein, a brain-boosting carotenoid

https://www.naturalnews.com/2023-06-12-support-brain-health-lutein-brain-boosting-carotenoid.html

June 12, 2023 - brain health

Other healthy habits can help preserve brain health, such as exercising regularly, getting enough sleep and eating a balanced diet.

Researchers from Harvard Medical School say that the Mediterranean diet, which prioritizes nutritious fruits, vegetables, beans, nuts, olive oil and moderate amounts of fish, poultry and dairy products, is linked to lower rates of cognitive decline and dementia.

Research also suggests that meaningful social ...

Brain health news, articles and information:

https://www.naturalnews.com/brain_health.html

a long time ago - Brain health news, articles and information:

The link between Hashimoto's disease and brain health

Healing the brain - Tips and strategies revealed

Intermittent fasting protects and improves brain health, but you won't hear that from Big Pharma or the food industry

STUPID: Washington Post claims omega-3s are useless; science shows they improve diabetes, brain health and more

Mediterranean diet, olive oil, and nuts improve brain ...

Intermittent fasting promotes brain health

https://www.naturalnews.com/035166_intermittent_fasting_brain_health_calories.html

February 22, 2012 - Intermittent fasting promotes brain health

Wednesday, February 22, 2012 by: Raw MichelleTags: intermittent fasting, brain health, calories

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Artichokes boost brain health, have other incredible health benefits

https://www.naturalnews.com/045713_artichokes_brain_health_antioxidants.html

June 25, 2014 - Artichokes boost brain health, have other incredible health benefits

Wednesday, June 25, 2014 by: Raw MichelleTags: artichokes, brain health, antioxidants

Health benefits of artichokes

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Simple strategies for lifelong brain health

https://www.naturalnews.com/2019-03-14-simple-strategies-for-lifelong-brain-health.html

March 14, 2019 -

Prioritize brain health to boost cognitive function

Dr. Paul Nussbaum, a board-certified geropsychologist and clinical psychologist, warns that you should never take your brain health for granted. Like your body, the brain needs a good workout to stay strong and healthy.

At least one in every three people older than 70 years old have some degree of memory loss. Surprisingly, about 14 percent of men and women aged 18 to 39 also complain of poor memory. Younger ...

5 Ways to boost brain health

https://www.naturalnews.com/2018-12-28-5-ways-to-boost-brain-health.html

December 28, 2018 -

Scientific data has also proven that certain simple practices can help keep your brain "sharp and elastic" for the rest of your life.5 Ways to boost brain health

Eat a lot of vegetables.

Broccoli contains sulforaphane, which has been added to the list of neuritogenic substances that have been shown to promote nerve growth in the brain. According to the study, which was published in the journal Genesis, sulforaphane stimulates new nerve growth. It also has ...

Natural brain health news, articles and information:

https://www.naturalnews.com/natural_brain_health.html

a long time ago - Natural brain health news, articles and information:

Concepts related to Natural brain health

Today | Week | Month | YearSee All Top Headlines...Most Popular Stories

Recommended ResourcesCounterThink Cartoons are

free to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center is

a non-profit organization offering nutrition education grants to programs that

help children ...

Studies show probiotics essential to brain health

https://www.naturalnews.com/../../2015-10-28-studies-show-probiotics-essential-to-brain-health.html

a long time ago - Natural.News

Natural Health News & Self-Reliance

Studies show probiotics essential to brain health

October 28th, 2015, by Vicki Batts

Probiotics are known for their abilities to heal your digestive woes and promote a healthy gastrointestinal system. But did you know that new research shows that can impact whole body healthy? In fact, some studies are indicating that probiotics may be a big player in brain function and health as well.

There is mounting evidence ...

Studies show probiotics essential to brain health

https://www.naturalnews.com/../2015-10-28-studies-show-probiotics-essential-to-brain-health.html

a long time ago - Natural.News

Natural Health News & Self-Reliance

Studies show probiotics essential to brain health

October 28th, 2015, by Vicki Batts

Probiotics are known for their abilities to heal your digestive woes and promote a healthy gastrointestinal system. But did you know that new research shows that can impact whole body healthy? In fact, some studies are indicating that probiotics may be a big player in brain function and health as well.

There is mounting evidence ...

Fish oil dramatically improves brain health

https://www.naturalnews.com/043899_fish_oil_brain_health_omega-3_fatty_acids.html

February 13, 2014 - Fish oil dramatically improves brain health

Thursday, February 13, 2014 by: Sandeep GodiyalTags: fish oil, brain health, omega-3 fatty acids

Much needed help for severe traumatic brain injuries

Severely brain injured teen defies odds

Dramatic results

Promise for the elderly brain as well

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Use sage for everyday brain health

https://www.naturalnews.com/032632_sage_brain_health.html

June 07, 2011 - Use sage for everyday brain health

Tuesday, June 07, 2011 by: Kim EvansTags: sage, brain health, health news

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B vitamins are CRUCIAL to heart health, brain health and eye health

https://www.naturalnews.com/2019-08-20-b-vitamins-are-crucial-to-heart-health-brain-health-eye-health.html

August 20, 2019 -

Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). These vitamins are found in a wide variety of foods, so people can get the recommended amounts through diet alone. However, there are factors that may increase the body's need for B vitamins, including age, pregnancy, dietary choices, medical conditions, ...

The muscle-brain connection: Resistance and strength training exercises help protect brain health

https://www.naturalnews.com/2025-07-30-resistance-strength-training-exercises-protect-brain-health.html

July 30, 2025 - brain health strategy.A smarter way to age: Staying sharp and independent

Here's what resistance and strength training do for your brain, according to research:

These benefits are not hypothetical. In the GeroScience study, participants who trained twice a week for 45 minutes significantly improved memory and preserved key brain structures tied to learning.

Researchers noted that leg-focused exercises, such as squats or step-ups, yielded some ...

Maintaining brain health: Keep your brain young with these supplements and lifestyle habits

https://www.naturalnews.com/2019-06-19-maintaining-brain-health-keep-your-brain-young-with-these-supplements-and-lifestyle-habits.html

June 19, 2019 -

There are warning signs and symptoms of Alzheimer’s disease. If you observe any of the following, don’t ignore them and act as soon as possible:

Protect your brain from this deadly disease. Read more tips on how to prevent it at Alzheimers.news.

Sources include:

GreenMedInfo.com

Alz.org

This site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content ...

You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy

https://www.naturalnews.com/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

December 07, 2017 -

The findings, which were discussed at the Alzheimer’s Association International Conference in London, provide a glimpse on the correlation between the diet and the likelihood of acquiring Alzheimer’s disease for older people.

“Several studies have shown that adhering more closely to a dietary pattern that emphasizes fish, poultry, olive oil, fruits and vegetables, whole grains, and moderate amounts of alcohol — versus red meat, high-fat dairy products, and saturated ...

Healthy habits that can boost brain health

https://www.naturalnews.com/2022-07-21-healthy-habits-that-can-boost-brain-health.html

July 21, 2022 -

Follow the tips below to boost your brain health.Exercise away from polluted areas

As you age, your brain starts to change. The frontal lobe and hippocampus, two areas involved in cognitive function and encoding new memories, start to shrink when you hit the ripe age of 60. The bundles of nerves that carry signals between your brain cells also shrink.

When you're older, your brain produces fewer chemical messengers like the feel-good hormones dopamine and ...

10 lifestyle habits for better brain health

https://www.naturalnews.com/2018-07-18-13-lifestyle-habits-for-better-brain-health.html

July 18, 2018 -

For more tips on improving your brain health, or other news related to this organ, visit Brain.news today.

Sources include:

DailyMail.co.uk

NutraIngredients.com

This site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not ...

The new frontline in brain health: Anti-inflammatory foods and the gut-brain connection

https://www.naturalnews.com/2025-08-15-anti-inflammatory-foods-and-the-gut-brain-connection.html

August 15, 2025 -

As the global population ages, maintaining cognitive vitality has become a critical health priority. Today, a growing body of evidence underscores the transformative role of specific foods in preserving brain health. Nutritional psychiatrist Dr. Uma Naidoo, a Harvard-trained expert and director of Massachusetts General Hospital’s pioneering Nutritional and Lifestyle Psychiatry clinic, has identified a five-food strategy—B-O-G-O-S (berries and colorful ...


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