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Brain food: Nutrient therapy can help address mental health issues

March 27, 2023 -

It is common knowledge that following a balanced diet is key to maintaining overall health and well-being. Researchers have found that nutrient therapy may offer benefits for those with mental health issues.What you eat and your mental health

In 2019, the Pan American Health Organization reported that mental health issues "are the single largest cause of disabilities in the world." These pertain to disorders such as anxiety, depression, dementia and alcohol abuse.

Fortunately, ...

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Ultimate brain food - Increase memory, reduce the risk of Alzheimer's and protect against multiple sclerosis with ginger

Research shows that seeds and nuts are "brain foods" that can also stabilize your mood

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Brain foods news, articles and information:

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Concepts related to Brain foods

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Recommended ResourcesCounterThink Cartoons are

free to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center is

a non-profit organization offering nutrition education grants to programs that

help children and expectant ...

Jewish Bolsheviks killed over 60 million Orthodox Christians, many of them from starvation caused by food theft, deliberate destruction of agricultural sector

a day ago -

It started in 1917 when two revolutions swept through Russia, effectively ending Russia's longtime legacy of imperial rule and ushering in the murderous communist regime known as the Soviet Union.

Before the communist takeover of Russia, the Russian people were largely poor in earthly possessions but rich in Christ Jesus through their Orthodox faith. The Bolsheviks scoffed at this arrangement, thinking it foolish that anyone would follow Christ rather than try to live their ...

Kentucky doctors tried to harvest organs from “brain dead” man who was actually still alive and cognizant… but the doctors didn’t care

2 days ago -

Hospital employee Natasha Miller told NPR that she was about to do her routine duty of preserving donated organs for transplantation when she noticed upon his being wheeled into the operating room by nurses that Hoover was still alive despite having been declared "braindead."

Miller and several of the doctors, recognizing that something was not right, refused to proceed in harvesting Hoover's organs. Hoover was awake, looking around with eyes open and "thrashing," when Miller ...

Make your harvests last longer with these timeless food preservation techniques

3 days ago -

Having a home garden on your property offers several benefits to homesteaders. Aside from allowing you to grow fresh, organic fruits and vegetables in your backyard, gardening also gives you the option to preserve some of your harvests for future use.

If you're not sure which method to try, detailed below are some of the best techniques for food preservation. (h/t to ZeroWasteHomestead.com)Dehydrating

Dehydrating is an easy technique that doesn't require expensive or ...

Food for the brain: Boost your cognitive function and memory with almonds

8 days ago -

Almonds are a rich source of several key nutrients that are essential for optimal brain health:Vitamin E

Almonds are packed with essential nutrients, particularly vitamin E. Just 28 grams of almonds, or about 43 nuts, can provide around 50 percent of your daily vitamin E requirement. This vitamin has been shown to have neuroprotective effects, particularly in slowing down the progression of mild cognitive impairment to dementia, in a 2021 study published in Healthcare.

Research ...

Tennessee judge orders unvaccinated 5-year-old boy to take 18 shots, causing an ICU admission and irreversible autism

a day ago -

However, after the boy was forcibly inoculated, he had to be rushed to the ICU, where he stayed for 12 days. Little Issac has since been diagnosed with severe, regressive autism, something that cannot be undone.

So far, the judge who caused these serious health problems appears to be free from any accountability. His coercive and abusive ruling during this custody battle is an issue that should be legally addressed.Judge divides and coerces parents, orders children to ...

INFLAMMATION NATION: 10 top culprits that drive chronic inflammation and ways to reverse it before serious damage sets in

a day ago -

Inflammation may be a normal part of your body’s response to injuries and foreign invaders like germs and pathogens, but chronic inflammation often goes unchecked, developing and persisting over time, leading to chronic diseases and disorders most medical doctors never “fix,” but only “manage the symptoms.”

While acute inflammation is sudden and temporary, chronic inflammation can persist for months or even years. This means your body keeps sending inflammatory cells even when ...

3 Easy meals-in-jars canning recipes

a day ago -

Meals-in-jars are a great idea if you want to level up from simply canning excess harvest from your home garden.

Use a spoon or bubble remover to get the bubbles from inside the jar. Don't forget to clean jar rims with vinegar before placing the seals on them.

Add the rack to your canner before placing the jars in the canner. Add at least four to five inches of water to the canner after the jars are in the canner, or refer to your pressure canner for specific instructions....

The U.S. Government has WASTED $200 BILLION DOLLARS on Ukraine and Israel that could have helped OUR NATION’S broken education system and homeless veterans

a day ago -

Those two countries are still in the same position they were in when we began giving them free money, they are fighting in endless wars against enemies that don’t even respect America, and who will probably never stop fighting with those countries, no matter how much money we hand them. Plus, this money does not even account for all the value in assets, including weaponry.

Currently, the United States has over 115,000 schools, including public and private K-12 schools, career ...

Liz Cheney endorses Kamala Harris, parrots Democratic lies about abortion

a day ago -

Cheney, daughter of former Vice President Dick Cheney, was known in Congress for her staunch pro-life voting record. She consistently earned perfect 100 percent pro-life ratings and zero percent pro-abortion ratings from organizations like the National Right to Life Committee (NRLC), Susan B. Anthony Pro-Life America, NARAL Pro-Choice America and Planned Parenthood Action Fund (PPAF) during her tenure in the House of Representatives.

The only exception came in the 2021 to 2022 ...

“Miracle Tree” MORINGA: An ancient natural medicine against chronic diseases

a day ago -

Beyond its use as food, studies have confirmed several medicinal uses of Moringa oleifera. (Related: Moringa 101: All you need to know about its health benefits, medical applications and nutrient profile.)An excellent source of essential nutrients

Moringa leaves are packed with essential nutrients. Just one cup of fresh, chopped moringa leaves provides plenty of protein, vitamins A (from beta-carotene), B1 (thiamine, B2 (riboflavin), B3 (niacin), B6 (pyridoxine), C (ascorbic ...

Coincidence? POISONOUS VENOM side effects NEARLY IDENTICAL to prescription medication side effects and adverse events

2 days ago -

There are numerous prescription drugs available right now, including ones that are derived from the saliva of Gila monsters and from the venom of cone snails, pygmy rattlesnakes, South American pit vipers, scorpions and many other deadly animals. Big Pharma brags about it all, claiming they’re saving lives by preventing heart attacks, lowering cholesterol, minimizing pain, and you know the narrative, because you’ve seen and heard the ridiculous commercials on television, radio and ...

Mike Adams Sermon 29: The miracle of feeding 5,000 people

2 days ago -

The Gospel of St. Mark recounts the miracle, where Jesus ordered thousands of his followers to sit down in ranks. Christ then took the loaves and fishes, prayed to the Father, blessed the food and divided them among the 5,000 present.

The evangelist continued: "So they all ate and were filled, and they took up 12 baskets full of [bread] fragments and of the fish. Now those who had eaten the loaves were about 5,000 men." (Mark 6:42-43)

According to Adams, the miracle ...

Amish foods that you need in your survival stockpile

2 days ago -

Like preppers, the Amish value self-sufficiency. And if you're a prepper, you might want to buy essential foods at Amish stores such as dried beans and fruits or canned vegetables.

When disaster strikes, your stockpile of various non-perishable and long-lasting foods can help save your family's life, or at least ensure that you don't starve during an emergency. (h/t to AskAPrepper.com)

Compared to grocery stores that sell foods that contain preservatives and other harmful ...

The “General’s Plan”: Israel carries out ethnic cleansing campaign on trapped and starving people in northern Gaza

2 days ago -

Palestinians are forced to decide whether to stay in their homes or flee to the south.

On Oct. 14, Israeli artillery fire struck the food distribution center in Jabalia refugee camp, killing 10 people. As per the United Nations Agency for Palestinian Refugees (UNRWA), the shells hit inside and outside the distribution center while hungry people were trying to get food handouts.

During the same day, Israeli forces also bombed tent shelters in the Al-Aqsa Martyrs Hospital ...

Israel Allies Foundation publishes top 50 “Christian allies” of Zionist state’s genocidal agenda: Franklin Graham, Trump “pastor” Paula White, John Hagee and other hirelings top the list

2 days ago -

According to the IAF, the following people, many of them pastors and religious leaders, are the loudest voices out there expressing "their love and support for the State of Israel through meaningful action, rooted in their deeply held faith."

Since the October 7 attack last fall, the following "Christian allies" of Israel have "been particularly vocal in their advocacy, positioning themselves as some of the most prominent defenders of Israel globally."

Keep in mind ...

FEMA’s real purpose: Suppressing Americans and preventing civilian organization

2 days ago -

(Article by Brandon Smith republished from Alt-Market.us)

FEMA was eventually placed under the purview of the Department of Homeland Security, creating even more centralization. The reason for FEMA according to the government is to aid Americans during and after a national level disaster event; anything from earthquakes to hurricanes to terrorist attacks.

That said, it should also be noted that FEMA was officially created on April Fool’s Day.

The true purpose ...

Coast Guard intercepts 169 Haitian nationals attempting to illegally enter the U.S. by boat

2 days ago -

On Oct. 15, authorities in the British Overseas Territory of the Turks and Caicos Islands in the Caribbean alerted the Coast Guard to an overloaded vessel taking on water at around 5 p.m. local time. The boat, overcrowded with a group of Haitian migrants, struggled to stay afloat in dangerous waters. (Related: DoD preparing for a ‘mass migration’ of Haitians into U.S.)

In response, the Coast Guard Cutter Margaret Norvell was immediately dispatched to intercept the vessel. The ...