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Boost Your Immune System with Smoothies

January 06, 2010 - naturalnews.com printable article

Boost Your Immune System with Smoothies

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Boost Your Immune System with Smoothies

January 06, 2010 - Boost Your Immune System with Smoothies

Wednesday, January 06, 2010 by: DaNae Johnson, M.H.Tags: smoothies, immune system, health news

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Boost your immune system with these 5 natural remedies

April 28, 2019 -

Eat colorful foods

Brightly-colored foods like beetroot, berries, and dark green leafy vegetables are full of essential vitamins and minerals that can help your immune system fight off infections.

The health benefits of these foods come from their deeply colored pigments. These pigments are called phytonutrients. They are natural chemicals found only in plants that help maintain immune function. (Related: Eating okra is an easy way to boost your immune system.)

Studies ...

Boost your immune system and overall health naturally with ginger

March 02, 2023 -

It has been proven to ease chronic pain, inflammation and muscle cramps; improve metabolic function; lower blood sugar and cholesterol; and treat digestive problems, morning sickness, motion sickness, nausea and a lot more. (Related: 7 reasons to eat more ginger.)

Reap the benefits of this versatile superfood with these flavorful, good-for-you recipes. (h/t to Rasa Malaysia.com)Ginger ale

Ingredients:

Directions:

Combine all ingredients ...

Boost your immune system with vitamin D during the pandemic

May 20, 2020 -

That said, the online statistics portal Statista reported that as of May 19, 2020, over 1.9 million people of the 4.9 million confirmed global cases had recovered from the disease. This figure tells us that recovery from COVID-19 is possible even without a specialized drug or vaccine.Vitamin D: Nature's antiviral

A strong immune response is essential for the prevention of infection. Immune cells are your body's first line of defense against harmful pathogens and disease-causing ...

Boost your immune system with dietary selenium and vitamin D

April 08, 2020 -

Researchers all over the world have been scrambling to find ways to quell coronavirus as healthcare workers put their life on the line to save lives and minimize the impact of this global pandemic.

One way to protect against coronavirus is enhancing the immune system through better nutritional strategies. Selenium, for instance, is a nutrient that can give the immune system a boost and can help fight off viral and bacterial infections.Consume more selenium to protect ...

12 Medicinal herbs and spices that can boost the immune system

June 08, 2023 -

As you age, your immune system naturally weakens: Production of B and T cells in your bone marrow and thymus greatly decreases, and mature white blood cells (lymphocytes) in secondary lymphoid tissues gradually diminish in function. B cells are the immune cells responsible for producing antibodies, while T cells are important for antigen recognition and immunological memory. Both these cells play a huge role in keeping you safe from infectious diseases.

Because of this ...

Natural healing: A warming apple cider vinegar recipe that helps boost your immune health

December 20, 2023 - boost your immune system and has antibacterial and antimicrobial effects.

Turmeric is a natural "cleansing" ingredient that can purify the blood, aid metabolism and promote liver health. The spice can also help relieve fever, cramps and menstrual pain.

Kuo warns that if you have low blood pressure, you should reduce your consumption of garlic and onions.

If you have hypertension (high blood pressure), add cinnamon to spicy apple cider vinegar to boost its ...

Looking for a spicy fix for pain while boosting your heart and immune system? Try cayenne pepper

September 17, 2023 -

That pepper is known as cayenne (Capsicum annuum), a member of the Solanacaea nightshade family of plants alongside red pepper, chili powder, and paprika. Cayenne has been a part of Central and South American fare since time immemorial, and still to this day it is a favorite among spice lovers everywhere.

Cayenne contains a uniquely bioactive compound called capsaicin that gives the pepper its spicy flavor. Capsaicin along with the other constituents in cayenne are ...

Ivermectin can “kill cancer cells” and boost immune response, suggest health experts

21 days ago -

Rick Alderson, a retired sawmill worker, was diagnosed with terminal colon cancer in November 2020. He endured agonizing pain in his bowels for months. After a consultation, a gastroenterologist discovered a large tumor in his rectum. Alderson and his wife were told that he only had six months to live.

Eve Alderson, Rick's wife, said that his oncologist saw him as "a dead man walking." Other doctors were against starting Alderson on treatment because of his age and the severity ...

Boost your survival kit with essential oils

15 days ago -

After disaster strikes, you may have trouble buying various supplies because stores will eventually run out of products.

Fortunately, you can stock up on items like essential oils now to ensure that you have access to versatile ingredients with many survival uses. For example, essential oils like eucalyptus, lemon and lavender can be used for cleaning your home or supporting your mood. (h/t to SurvivalSullivan.com)

The survival uses of essential oils

Keep in ...

Robert Scott Bell: Healing the GUT also heals the LIVER and immune system – Brighteon.TV

July 05, 2023 -

"Healing the gut is healing the liver as well, and healing the immune system – the home for the microbiome. To protect you from infection when you have liver disease, for instance, we talked about many things that can address infection. [These include] silver, other immuno-modulators, echinacea and probiotics in general," he said during a recent episode of "The Robert Scott Bell Show" on Brighteon.TV.

According to Bell, there are several ways to prevent infections in people ...

Super-subs: Boost your energy with these coffee substitutes

June 14, 2023 -

Rooibos

Native to South Africa, rooibos means "red bush" in the Afrikaans language. This fruity and slightly sweet tea often sold in either loose-leaf or bag form only takes 10 minutes to steep in hot water.

Rooibos also boasts a lower tannin content compared to coffee and tea. While tannins possess antioxidant properties, they also inhibit the amount of iron a person can absorb.Chicory root

Chicory can be ground, roasted and brewed as it is similar to coffee in taste ...

Authorities confirm COVID-19 vaccines can weaken the immune system – they named the condition “long vax”

July 28, 2023 -

At the time, these claims were denied by mainstream media even though there was official data that proved how vaccines harmed the vaccinated. Instead of proving otherwise, many government agencies decided to stop publishing the damning information.

This year, authorities investigated COVID-19 vaccine-induced AIDS and antibody-dependent enhancement (ADE) in secret after researchers across the globe from respected universities admitted that various health issues have been ...

A 3-day fast can reduce inflammation, revitalize the immune system and clear up post-vaccine symptoms

June 12, 2023 -

The FLCCC doctors see firsthand how the SARS-CoV-2 spike protein is damaging people, whether through natural infection or through the mRNA transcription process relayed by the COVID-19 vaccines. They believe the spike protein is exacerbating underlying inflammatory conditions and causing additional micro-clotting, mitochondrial dysfunction, autoimmune conditions and neurological issues. The doctors believe that a 3-day fast can break down and recycle these COVID-19 spike proteins ...

The human immune system has been COMPROMISED in pursuit of producing fatter chickens, thanks to indiscriminate antibiotic use

April 28, 2023 -

A study conducted by scientists at the University of Oxford has found that the antimicrobial colistin, previously used as a growth promoter on pig and chicken farms in China, resulted in the emergence of Escherichia coli strains that are more likely to evade the body's initial defense mechanism.

"This is potentially much more dangerous than resistance to antibiotics," warned study lead author Craig MacLean, a professor of Evolution and Microbiology at Oxford. "It highlights ...

Government data shows COVID-19 vaccines HARM the immune system – Facebook admits it was wrong to label it “misinformation”

June 19, 2023 -

This suggests that the COVID-19 vaccinated population is developing some new form of vaccine-induced acquired immunodeficiency syndrome (VAIDS).

When the investigation was shared by a reader on Facebook the same day it was published, the post was quickly removed and labeled as "misinformation."

The reader who shared the article disputed Facebook's censorship, and the social media platform responded on Oct. 27 to admit that it was wrong to label it as "misinformation....

Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood

November 17, 2023 -

Pumpkin: A natural source of vitamin A

Pumpkin is a type of winter squash that belongs to the same plant family as cucumbers and melons. It's technically a fruit since it contains seeds.

However, in terms of nutrition, pumpkin is more like a vegetable.

Pumpkins are usually round and orange, although their size, shape and color can vary depending on the variety. They have a thick outer rind that’s smooth and ribbed and a stem that connects the pumpkin to its leafy ...

Lion’s Mane mushroom – Unparalleled benefits for your brain and nervous system

July 30, 2023 -

(Article by Valerie Burke republished from GreenMedInfo.com)What if there were one natural treatment that could restore brain function, regrow damaged nerves and reverse the progression of multiple sclerosis? There may be! Lion’s mane mushroom has been used medicinally in Asia for centuries, but for some reason it’s one of the best-kept secrets in the West.

Besides being called "lion’s mane," Hericium erinaceus, is known by several other names including bearded tooth ...

Do these exercises in the morning to boost your heart function and reduce your risk of heart disease and stroke

August 28, 2023 -

If you can fit workouts in earlier in the day, make the switch. However, what's important is that you do exercise and enjoy its many health benefits -- whenever you can. Don't worry about changing the time of day you do physical activity if what you’re currently doing flows well with your daily routine and lifestyle. (Related: Is there a best time during the day to exercise? Science settles the debate.)

Here are some of the best exercises and regular physical activities ...