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Emergency food storage: Preparing for calorie shortages

5 days ago -

Preppers work hard to prepare for different daily challenges and survival scenarios. One way you can prep before SHTF is to stock up on foods high in calories to prevent a calorie shortage.

Before things go south, stock up on essential food supplies like beans, grains and freeze-dried vegetables. (h/t to TheProvidentPrepper.org)

Store your food supply in a room that is cool, dark and dry. Ideal storage conditions can help extend the shelf-life of these foods and give ...

Why eating apples daily is your best defense against chronic diseases

5 days ago -

Apples are a type of deciduous tree. They grow well in temperate climates. Their fruits drop from the tree when ripe, with their leaves shedding at the end of the growing season and regrowing at the next. The apple's sturdiness is seen as a symbol of growth and strength.

Throughout history, the apple has often been viewed as a symbol of desire and love. The ancient Romans associated it with Venus, their Goddess of Love. Interestingly, when you slice an apple across the middle, ...

Grapes: A simple fruit with an impressive list of health benefits

7 days ago -

The ability of grapes to thrive in various climates – from warm Mediterranean regions to colder winters – makes them a constant presence year-round. But beyond their history and versatility, grapes are a nutritional powerhouse that offer an impressive list of health benefits.

Often called "nature's candy" for their natural sweetness, grapes are packed with nutrients that can help protect your body from a wide range of health conditions. They contain a mix of natural phytocompounds, ...

21 States threaten top medical group with legal action for pushing genital mutilations for children

8 days ago -

AAP, the largest pediatric organization in the United States, published an article in December last year claiming that laws prohibiting transgender procedures for children with gender dysphoria constitute "state-sanctioned medical neglect and emotional abuse."

The article, written by Emily George, Emily C.B. Brown and Rachel Silliman Cohen, claimed that withholding so-called gender-affirming care, including surgeries and hormone treatments, is tantamount to child maltreatment....

Biblical superfoods: Ancient healing foods are also useful in modern times

14 days ago -

The Bible emphasizes that we should treat our bodies with care and respect, viewing them as spiritual vessels. Throughout its teachings, four key concepts emerge: cleanliness, good nutrition, fasting and exercise.

What's even more fascinating is that many of the foods mentioned in the Bible aren't just symbols of faith, but are now recognized as superfoods for their healing and therapeutic properties in modern research. Could it be that we've had timeless dietary advice at ...

Sermon 49: Mike Adams discusses GRAPES as God’s amazing natural medicine and nutrient powerhouse

19 days ago -

He based the 49th sermon on a verse from the Gospel of St. Matthew, which reads: "Ye shall know them by their fruits. Do men gather grapes of thorns, or figs of thistles?" (Matthew 7:16)

According to Adams, grapes are symbols of abundance and God's grace in the Bible, with the Father talking about grapes and vines as representing blessings and good things for humanity.

The Bible nutrition educator noted that grapes are a nutrient powerhouse, with resveratrol being ...

MEDICAL CRIME SCENE: Big Pharma companies have paid $33B in financial penalties for their illegal activities

20 days ago -

The illegal activities included manufacturing and distributing adulterated drugs, misleading marketing, failure to disclose negative information about a product (i.e. significant side effects including death), bribery to foreign officials, fraudulently delaying market entry of competitors, pricing and financial violations and kickbacks. (Related: Follow the money: Most young doctors are financially enslaved by the drug industry, and it’s destroying American healthcare.)

The ...

The power of mulberry: Essential nutrition insights and health benefits you need to know

21 days ago -

Low in calories (just 43 per 100 grams), mulberries are a rich source of antioxidants, vitamins and minerals. They contain anthocyanins, which are linked to reduced risks of aging, cancer, diabetes, inflammation, and neurological diseases. Another key antioxidant in mulberries, resveratrol, supports cardiovascular health by improving blood vessel function and lowering blood pressure.

Mulberries are also packed with vitamin C – providing about 61 percent of your daily requirement....

SEND HELP: Haitians get all the housing while Americans are left homeless in Ohio

22 days ago -

Residents of the suburban Ohio town, now under the national spotlight because of being mentioned during the ABC News presidential debate between former President Donald Trump and Vice President Kamala Harris, are currently seeking assistance as they have been dealing with the consequences of mass immigration for years. This includes a housing crunch, a rise in car wrecks and other alleged crimes and hardships.

According to reports, Springfield City Manager Bryan Heck sent ...

Mulberry: The ancient “tree of life” loaded with health-promoting and therapeutic properties

22 days ago -

Its reputation extends far beyond being a simple source of fruit – it has been praised as the "tree of life" and the "herb of immortality."

Mulberries offer a unique blend of nutrients, making them a valuable addition to any diet. Fresh mulberries are composed of about 88 percent water and contain only 60 calories per cup (140 grams). In terms of nutritional content, they provide approximately 9.8 percent carbohydrates, 1.7 percent fiber, 1.4 percent protein, and just 0.4 ...

Big Pharma’s rap sheet

23 days ago - t was one of those conversations you never forget. We were discussing – of all things – the Covid injections, and I was questioning the early ‘safe and effective’ claims put forward by the pharmaceutical industry. I felt suspicious of how quickly we had arrived at that point of seeming consensus despite a lack of long-term safety data. I do not trust the pharmaceutical industry. My colleague did not agree, and I felt my eyes widen as he said, “I don’t think they would do anything dodgy....

11 Early warning signs of kidney disease

a month ago -

Kidney disease is a silent threat, creeping up unnoticed until it reaches a critical stage. However, catching it early can make all the difference. By recognizing the early warning signs and making lifestyle changes, you can protect your kidneys and potentially save your life. (Related: Cleaning the cleaners: Herbs that help maintain healthy kidneys.)

Some of the early warning signs are easy to spot, such as your skin becoming sallow or taking on a more yellowish complexion, ...

GAIN OF FUNCTION research on viruses from bats, birds and monkeys funded with U.S. taxpayer money and nefariously created in Chinese Communist Party labs

a month ago -

That’s where the White Coat Waste Project comes into play, with a recent investigation that exposed how the USDA collaborates with the Chinese Communist Party and their Academy of Sciences to fund and create gain-of-function viruses to make viruses that normally only infect animals now infect humans. Sounds insane, right?18 Members of Congress now demanding answers from the U.S. Department of Agriculture regarding millions of dollars spent creating new deadly viruses

Who ...

Emergency preparedness: Foods to stockpile for any situation

a month ago -

You can stock up on things like freeze-dried food to maximize your storage space.Clean drinking water

All stockpiles should have enough clean drinking water for the whole family. If possible, avoid single-use plastic water bottles and buy larger water jugs that are easy to stack and store.

The Federal Emergency Management Agency (FEMA) suggests storing a two-week supply of water in your stockpile. This means one gallon of water per person per day (14 gallons ...

Under certain cooking conditions, aluminum foil releases excess ALUMINUM into food

a month ago -

A study titled, “Effect of an aluminum foil-processed diet on internal human aluminum burden” found an increase of aluminum in the urine of individuals who ate from foods prepared in aluminum foil. The aluminum burden was fully reversed after the exposure to aluminum foil was stopped. It’s unclear whether the increased aluminum levels have a detrimental impact on human health and neurology. However, aluminum is known to damage neurons and cause kidney and liver damage. If it is ...

Government report links high fluoride levels in drinking water to lower IQ in children

a month ago -

The report has reignited the debate over fluoride in drinking water, revealing that exposure levels exceeding twice the recommended limit are linked to child's low IQ score. This is the first time a federal agency has confirmed with "moderate confidence" a connection between high fluoride levels and reduced cognitive function in kids.

The report, released by the National Toxicology Program (NTP) and part of the Department of Health and Human Services (HHS), is based on a ...

Expert: U.S. intelligence agencies using psyops to thwart Trump, undermine democracy

2 months ago -

(Article by Doug Mainwaring republished from LifeSiteNews.com)

Mike Benz, executive director of Foundation for Freedom Online, shot to national prominence after his Earth-shaking interview with Tucker Carlson about government censorship of anyone out of step with the preferred narratives of the controlling masters in the U.S. Department of Homeland Security, FBI, CIA, Department of Defense, and Department of Justice. He pointed out that those agencies, in lockstep with the ...

American Society of Plastic Surgeons condemns transgender surgeries for minors

2 months ago -

The trade group said in an interview with City Journal's Leor Sapir that it "has not endorsed any organization's practice recommendations for the treatment of adolescents with gender dysphoria."

"ASPS acknowledged that there is 'considerable uncertainty as to the long-term efficacy for the use of chest and genital surgical interventions' and that 'the existing evidence base is viewed as low quality/low certainty,'" Sapir said.

ASPS has over 11,000 members and represents ...

New study suggests going vegan for 8 weeks can help turn back your biological clock

2 months ago -

The study, featured in BMC Medicine, found that the reduction in biological age was connected to changes in DNA methylation – a process that can influence gene activity without changing the genetic code.

The study was a randomized controlled trial involving 21 pairs of adult identical twins. In each pair, one twin maintained an omnivorous diet – eating both animal- and plant-based foods, along with an egg and one and a half servings of dairy. The other twin adhered to a ...

Study outlines cases of people successfully treating cancer with fenbendazole protocol

2 months ago -

This anti-parasitic drug has been getting some attention for its potential in treating various types of cancer, particularly pancreatic cancer, which is known for being highly aggressive and having a low survival rate. There have been a number of early studies showing that it can be helpful, although further research is needed to reach a more definitive conclusion.

The medication is currently used primarily by vets to treat gastrointestinal parasites in animals, such as ...