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The Vagus nerve: Your friend in weight loss and a better mood

https://www.naturalnews.com/038473_vagus_nerve_weight_loss_moods.html

It's no secret that a healthy nervous system is important for well-being and longevity. "...

The PHYSICAL cost of homework: Excessive backpack weight found to impact posture and contribute to musculoskeletal disorders in school children

https://www.naturalnews.com/2018-12-05-excessive-backpack-weight-found-to-effect-posture.html

This is regarded as the ideal way to carry it since weight is equally distributed to both sides of the shoulder. ... Individual height and weight were taken before the study and after they wore their backpacks. "...

Belly fat begone! Top 10 most insane ways to eliminate belly fat without diet or exercise

https://www.naturalnews.com/040676_belly_fat_reduction_loss_tips.html

This is one of the quickest ways to lose weight: find a zombie and let them bite you. ... Yes, it's the time machine method of (relative) weight loss! You don't actually lose any weight, but it appears that you did, and that's all that really matters, right? "...

Tighten your belly fat - the five most effective exercises

https://www.naturalnews.com/045789_tighten_belly_fat_exercises_weight_loss.html

The warm weather is here, and if you're like most people, that means you're hoping for a not-too-difficult way to shed some pounds and tighten your belly fat. ... Lunge twist Combine the power of a forward lunge with the waist-whittling motion of the torso twist: Standing with your feet shoulder-width apart and knees slightly bent, lunge forward with your right leg and gently rotate your upper body to the right. "...

Need a workout that is quick and easy that you can do almost anywhere? Jumping rope gives you a full-body workout in 5 minutes

https://www.naturalnews.com/2019-09-24-jumping-rope-gives-you-a-full-body-workout.html

Jumping rope gives you a full-body workout in 5 minutes Tuesday, September 24, 2019 by: Zoey Sky active lifestyle , cardio circuit , cardio exercise , DIY , exercise , fightobesity , fitness , full-body workout , goodhealth , Health and Wellness , how-to , jump rope , jump rope cardio circuit , jump rope training , jumping rope , longevity natural health , physical activity , slender , warmup , weight loss workouts - (Natural News ) Jumping rope is a common children’s ...

Commercially available exoskeletons should be used with caution by workers doing heavy lifting

https://www.naturalnews.com/2018-06-14-commercially-available-exoskeletons-should-be-used-with-caution-by-workers.html

They usually consist of a metal arm connected to a vest-like harness, which attaches the unit to the user’s upper body and torso. ... “The problem is, the weight of the tool, the weight of the mechanical arm and the weight of the vest you’re wearing—that all goes to your back. "...

Excess belly fat - How it happens and how to get rid of it for good

https://www.naturalnews.com/037006_belly_fat_solutions_chronic_stress.html

Your arms, upper torso, face, and legs can appear normal with an extended belly and expanded waistline. ... (https://www.naturalnews.com/036845_wheat_belly_weight_gain_gluten.html ) Wait, there's more! "...

Five easy ways to detox lymph nodes and boost your immune system

https://www.naturalnews.com/035439_lymph_nodes_detox_immune_system.html

Another aspect of walking is that it is a weight bearing activity. Gravity helps move lymph each time one steps briskly with a slight bound to the ground. The sudden stops of each step with your full weight create additional gravitational pulls, which helps pull the lymph downward. "...

Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes

https://www.naturalnews.com/2019-12-06-high-intensity-exercise-boosts-heart-function-diabetics.html

Twist your torso from side to side. - Superman with lateral raises – Lie on your stomach and lift your arms and legs. ... After this, bend the knees toward the torso one at a time. - Flutter kicks – Lie on your back and crunch to lift your shoulders and head off the floor. "...

Pain under the shoulder blade: 7 Possible causes and how to prevent it

https://www.naturalnews.com/2020-03-19-pain-under-the-shoulder-blade-causes-prevention.html

You should also stand with the weight of your body on the balls of your feet, not on the heels. ... However, overuse of the torso can cause intense pain along the arms, shoulders and chest. "...

The sex-weight connection: Understanding the role the brain plays in body weight control

https://www.naturalnews.com/2018-06-12-understanding-the-role-the-brain-plays-in-body-weight-control.html

The sex-weight connection: Understanding the role the brain plays in body weight control Tuesday, June 12, 2018 by: Ralph Flores brain function , gene expression , genetics , mind body connection , obesity , POMC neurons , pro-opiomelanocortin neurons , sex-weight connection , sexual dimorphism , weight gain , weight loss , weight management - (Natural News ) Aside from morphology, there are a lot of ways males are widely different ...

Weight loss 101: Strategies, supplements and the top 10 pointers for achieving the body weight you want

https://www.naturalnews.com/038968_weight_loss_supplements_fitness.html

Weight loss 101: Strategies, supplements and the top 10 pointers for achieving the body weight you want Tuesday, February 05, 2013 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... Supplements can help you manage your weight by providing the trace minerals that your body craves, for example. "...

Set yourself straight: How to improve body posture

https://www.naturalnews.com/2019-12-17-set-yourself-straight-how-to-improve-body-posture.html

Some variations of planks have their arms extended with their weight resting on the hands. - Keep the buttocks taut and tighten the abdomen. ... Manage your weight Putting on too much weight places stress on the whole body. Unless the weight comes from muscle gain (like bodybuilders and ballerinas), this extra stress may pull the body out of alignment. 3. "...

Is warm water more beneficial to your health than cold water?

https://www.naturalnews.com/2019-02-21-is-warm-water-more-beneficial-to-your-health-than-cold-water.html

It can promote weight loss. Drinking warm water can “wake up” your body’s temperature control system. ... This can also get rid of “water weight.” (Related: How Honey with Warm Water Can Do Wonders For Your Health .) "...

Sculpt your shoulders for summer

https://www.naturalnews.com/040661_shoulder_exercises_deltoids_summer_fitness.html

The deltoids are the smallest major muscle group and don't always get the attention they deserve from weight training programs. ... Lower the weight toward the floor until your arms are straight again. This completes one barbell rear deltoids row. "...

Prurigo pigmentosa: What causes "keto rash?"

https://www.naturalnews.com/2020-06-08-prurigo-pigmentosa-what-causes-keto-rash.html

The rash is more prominent on the torso, but it can also spread to the shoulders and neck. ... People who adopt a keto diet tend to lose weight since the body burns fat for fuel instead of carbohydrates. "...

10-Minute pain-relieving exercises for tight hip flexors

https://www.naturalnews.com/2020-04-09-10-minute-exercises-for-tight-hip-flexors.html

These muscles let you move your torso and legs. If you suffer from hip pain constantly, try these 1o-minute exercises to ease your achy hips . ... Try a few of these hobbies Not just for athletes: Whey protein helps prevent loss of muscle mass, age-related weight gain and heart disease among the elderly Understanding end-stage COPD: Coping strategies for patients and their loved ones 6 Natural ways to strengthen the immune system amid the coronavirus outbreak How much coffee do ...

Top 5 best exercises to lose belly fat

https://www.naturalnews.com/035071_belly_fat_exercises_fitness.html

If you burn calories more than you take in, you lose weight. If you take in more calories than you can burn, the body gains fat. ... The body actually adapts to the changes it undergoes. Losing weight without exercising increases the risk of losing lean body mass, slowing the metabolism and putting the body into fat-storing mode. "...

Three mind-body causes of weight gain

https://www.naturalnews.com/035204_weight_gain_mind-body_medicine_stress.html

Below are three little known mind/body systems that contribute to high stress, weight gain and the inability to lose weight. ... Follow real-time breaking news headlines on Weight gain at FETCH.news The world of independent media, all in one place. - More news on weight gain Vitamin D deficiency causes weight gain; here's how to drop the pounds effortlessly by boosting your vitamin supplementation Many women clueless about healthy weight ...

Obese patients are injuring emergency workers: Super-sized mannequins purchased for practice

https://www.naturalnews.com/2017-09-26-obese-patients-injuring-emergency-workers-super-sized-mannequins-purchased-practice.html

Each Bariquin is made up of 15 separate, weighted parts, with the main torso weighing as much as 35.27 lbs or 16 kg, nearly the same weight as a flight suitcase. ... A single Bariquin can cost 4,320 British pounds ($5,822.97), and is usually delivered on a wheel-mounted roll cage to accommodate its weight. "...