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Belly fat begone! Top 10 most insane ways to eliminate belly fat without diet or exercise

https://www.naturalnews.com/040676_belly_fat_reduction_loss_tips.html

#1) Suck out all your fat with Apple's new "iSuck" tornado liposuction appliance Apple Computer has just introduced a belly fat remover, featuring a super high suction "tornado vacuum" that sucks belly fat right out of your torso while playing your favorite tunes. ... Have you ever noticed that aliens always grow in your torso and eat up all your belly fat before bursting out of your chest? "...

Excess belly fat - How it happens and how to get rid of it for good

https://www.naturalnews.com/037006_belly_fat_solutions_chronic_stress.html

General obesity is an epidemic. But it's possible to experience belly fat without being generally obese with fat enlarged torso, arms, and legs that demand waddling while walking. "...

Study shows 3 months of high-intensity exercise can help restore heart function in patients with Type 2 diabetes

https://www.naturalnews.com/2019-12-06-high-intensity-exercise-boosts-heart-function-diabetics.html

(Related: HIIT that belly: High intensity workouts reduce belly fat faster than continuous exercise .) ... Twist your torso from side to side. - Superman with lateral raises – Lie on your stomach and lift your arms and legs. "...

Colder temperatures can induce a massive calorie burn

https://www.naturalnews.com/043701_colder_temperatures_calorie_burn_brown_fat_tissue.html

This is due to our brown fat composition which warms the body by burning energy to make heat. ... Brown fat cells are interspersed in a random fashion in our white fat , with increased accumulation around the upper torso and the neck. "...

Special hormone released by bone cells plays an important role in blood sugar regulation

https://www.naturalnews.com/035345_blood_sugar_hormone_bones.html

Fat cells release a few hormones to help regulate energy metabolism. The most well-known hormone released by fat cells is leptin. ... The best way to increase vitamin D3 production is by getting 30 minutes of high-intensity sunshine on the torso regions of the body on most days. "...

Prurigo pigmentosa: What causes "keto rash?"

https://www.naturalnews.com/2020-06-08-prurigo-pigmentosa-what-causes-keto-rash.html

People who adopt a keto diet tend to lose weight since the body burns fat for fuel instead of carbohydrates. ... In ketosis, the body produces ketone bodies out of fat, which it then uses to create energy instead of carbohydrates. "...

Tighten your belly fat - the five most effective exercises

https://www.naturalnews.com/045789_tighten_belly_fat_exercises_weight_loss.html

According to the National Institute on Aging, some studies have even linked excess belly fat to dementia. (2) So, when it comes to exercises that tighten your belly fat, ideally you want exercises and activities that accomplish two goals - ridding the body of excess belly fat while also toning and tightening the muscles underneath. ... Lunge twist Combine the power of a forward lunge with the waist-whittling motion of the torso twist: Standing with your ...

Set yourself straight: How to improve body posture

https://www.naturalnews.com/2019-12-17-set-yourself-straight-how-to-improve-body-posture.html

Keep your legs straight and steady. - Gently arch your back to raise your torso while keeping your neck and head straight. ... Sources include: MedicalNewsToday.com NHS.uk Previous :Which fat is the right fat? "...

Top 5 best exercises to lose belly fat

https://www.naturalnews.com/035071_belly_fat_exercises_fitness.html

The body actually adapts to the changes it undergoes. Losing weight without exercising increases the risk of losing lean body mass, slowing the metabolism and putting the body into fat-storing mode. ... Worse yet, once they overeat even a little bit, they start filling up on body fat once again. "...

Burn belly fat with these five foolproof exercises

https://www.naturalnews.com/045544_burn_belly_fat_exercises_thinning.html

While any amount of excess fat can be unhealthy, putting a strain on all the body's organs, belly fat is especially harmful. ... Now rotate your torso to the left, bringing your left elbow toward the center of your body. "...

Skin Brushing and the Lymph System

https://www.naturalnews.com/025609_skin_lymph_brushing.html

Another important function is absorbing fat and fat soluble vitamins from the digestive system and the transport of those nutrients to where they need to go in the body. ... Finally, brush the torso, using strokes in the direction of the heart. Within just a week or two you`ll start to notice a difference in the quality of your skin. "...

Follow these tips for better Vitamin D absorption

https://www.naturalnews.com/030500_vitamin_d_absorption.html

Your legs and torso are great for making vitamin D. So, make the most of your natural sun exposure and allow the larger parts of your body to be bare. ... These oil based capsules are most likely better absorbed since vitamin D is fat soluble. "...

Reversing diabetes means making tough choices in foods, nutrition and exercise

https://www.naturalnews.com/002035.html

Here's another interesting point in all of this - when your body adds fat during this process of converting blood sugar to body fat, it has a blueprint of where to put that fat. ... Well, the body has to put the fat somewhere, so now all of a sudden, the body is putting this fat in strange places where the fat cells still exist. "...

11 Natural remedies that can help address hiatal hernia

https://www.naturalnews.com/2019-05-11-natural-remedies-that-can-help-hiatal-hernia.html

Eating in a hurry can make gas bubble back up into your esophagus, which can cause unpleasant burping, pain, and acid reflux. (6) Reduce your fat intake. ... Some are healthy, but other types of fat can be hard to digest. If you have reflux and heartburn, cut out fatty foods and eat leaner meats and low-fat foods until your digestive health improves. (7) Sit upright while eating. "...

The truth on losing abdominal body fat - forget the diet hype, here's how it really works

https://www.naturalnews.com/006981.html

abdominal fat , body fat , excess body fat - https://www.naturalnews.com/006981.html Tweet View this article in a printer friendly layout - Let's take a closer look at some of the misconceptions about abdominal fat: how your body puts it on and how to get rid of it. ... First your body will remove fat from your face and extremities, such as your arms and legs, then it will remove fat from your upper torso, ...

Want to flush out unwanted toxins from your body? Try Detox Foot Pads

https://www.naturalnews.com/2019-08-30-want-to-flush-out-unwanted-toxins-from-your-body-try-detox-foot-pads.html

If you want to naturally eliminate these toxins, you need to detoxify your body. ... In oriental medicine, the feet are considered the “second heart” of the body, since they partly help in pumping your blood and lymph back up into your torso. "...

9 Exercises for upper back pain relief

https://www.naturalnews.com/2019-12-15-9-exercises-for-upper-back-pain-relief.html

. - With your arms still stretched upward, slowly lean your torso to the right. ... You can bend your knees as needed. - To deepen the stretch, extend your arms above your head as you bend your body backward. - Take deep breaths and let your back and shoulder muscles relax. - Repeat this exercise several times. "...

What conventional medicine won't dare tell you about gall bladder removal surgery

https://www.naturalnews.com/007733.html

This is especially true for dietary fats, including essential fatty acids. Without a gall bladder, you're not going to be able to digest dietary fats with any degree of efficiency. ... The worst effects are the ones you probably won't feel, that is, impaired digestion for the rest of your life and chronic essential fatty acid deficiencies. "...

Get relief from back pain with these 7 hamstring stretches

https://www.naturalnews.com/2019-07-30-7-hamstring-stretches-for-back-pain.html

. - Lengthen your torso when you inhale and fold more at the hips when you exhale. - Elongate your back and gently come out of the pose. ... Your DAILY cup of joe may be making you anxious Exploring treatment interventions that complementary and integrative medicine practitioners use for increased intestinal permeability The language of music: Individuals who are hearing-impaired can use music to develop spoken language Chill out before you get sick: Being stressed out wreaks havoc on the ...

Eight reasons why depression is so common today

https://www.naturalnews.com/043150_depression_heavy_metal_poisoning_brain_function.html

They discovered that people who regularly eat foods such as sweetened desserts, fried food, processed meat, refined grains and high-fat dairy products are 58% more likely to be clinically depressed. ... Vitamin D, omega 3 fatty acids, magnesium, trace minerals...you don't find these in a pop tart. 2. "...