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Blueberries: superfood for the heart

Blueberries are well known as being one of the superfoods prized by health experts. ... Researchers fed one group what equated to two cups of wild blueberries while the other group received no blueberries. "...

Are blueberries good for weight loss?

While the little blue fruit is a delicious addition to muffins and pancakes, blueberries are more than a sweet addition to baked goods. ... Blueberries help to fill you up without filling you out Blueberries contain a high amount of fiber and water and are considered to be a low energy density food. "...

Protect artery health with blueberries

Blueberries are a "superfruit" rich in powerful antioxidants that fight and prevent disease. ... Follow real-time breaking news headlines on Blueberries at FETCH.news The world of independent media, all in one place. - More news on blueberries Freezing blueberries increases availability of antioxidants - here are 8 ways this superfood benefits health Eating blueberries can help improve night vision One cup of blueberries per day helps relieve ...

Blueberries halt hardening of the arteries

Blueberries halt hardening of the arteries Wednesday, October 20, 2010 by: S. L. ... Follow real-time breaking news headlines on Blueberries at FETCH.news The world of independent media, all in one place. - More news on blueberries Freezing blueberries increases availability of antioxidants - here are 8 ways this superfood benefits health Eating blueberries can help improve night vision One cup of blueberries per day helps relieve high blood pressure ...

5 Proven health benefits of blueberries

5 Proven health benefits of blueberries Thursday, July 27, 2017 by: Frances Bloomfield anthocyanins , antioxidants , Blueberries , fruit , nutrients , superfood , superfoods - (Natural News ) As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. ... Blueberries are good for your heart – As was mentioned previously, blueberries can support heart health. "...

How to grow blueberries in pots this summer

How to grow blueberries in pots this summer Friday, May 05, 2017 by: Rhonda Johansson Blueberries , gardening , growing blueberries - (Natural News ) You can easily grow this blue superfood in your home. ... This gives your blueberries a chance to breathe and thrive. Blueberries do well in shade but love sunlight. "...

Blueberries can help fight Alzheimer's

Alzheimer's is a progressive disease that gets worse over time and is the most common form of dementia. ... Blueberries as a super fruit According to FitDay, blueberries have gained super fruit status because of their high concentrations of antioxidants and phytonutrients. "...

Eat blueberries to live a longer life

Sometimes foods that are healthy don't always appeal to a large number of people. Blueberries are an exception, however - they are both delicious and nutritious. "...

Cooking blueberries decreases their polyphenol content

Cooking blueberries decreases their polyphenol content Tuesday, November 05, 2013 by: L.J. ... Quercetin gives blueberries anti-inflammatory properties, while other phenolic acids make blueberries an anti-aging powerhouse food. "...

Find Cancer Prevention with the Power of Blueberries

Not only do blueberries have the highest antioxidant capacity of any fruit, but they have also been proven to help with a number of diseases and conditions. ... Unfortunately, all blueberries are not prepared equally. Blueberries that are both fresh and organic will deliver a bountiful amount of antioxidants that non-organic blueberries will not. "...

Milk Destroys Antioxidant Benefits in Blueberries

Not much is better than a bowl of fresh blueberries. "...

Blueberries are more effective at killing cancer than radiotherapy

Here are some of them: Blueberries enhance heart health Blueberries contain antioxidants called anthocyanins that prevent inflammation and cellular damage linked to cholesterol buildup. ... Blueberries prevent bone loss Blueberries are also rich in polyphenols. These plant compounds have potent antioxidant properties that help maintain strong bones. "...

Why blueberries should be a staple in your diet

Take blueberries for example. Do not be fooled by the small size; this fruit is packed with numerous nutrients . ... By incorporating blueberries into your diet, getting healthy will become much more enjoyable. "...

Polyphenols in blueberries inhibit the formation of fat cells

Blueberries provide protection against a host of ailments from aging to metabolic syndrome. "...

Study Shows Blueberries Lower Cholesterol in Pigs

Pigs experienced a significant reduction in cholesterol when fed a diet containing an amount of blueberries equivalent to only two cups in humans, in a study that researchers hope may be relevant to human health. ... Follow real-time breaking news headlines on Blueberries at FETCH.news The world of independent media, all in one place. - More news on blueberries Freezing blueberries increases availability of antioxidants - here are 8 ways this superfood benefits ...

Wild bees are ESSENTIAL for producing larger and better blueberries

According to a fascinating study, having pollinators like wild bees is crucial to the production of larger blueberries. ... Aside from blueberries, bumblebees can effectively pollinate cranberries, kiwifruit, and tomatoes . "...

Blueberries are bursting with various antioxidants that reduce the risk of dementia

How do blueberries help with dementia? Blueberries are proof that good things do come in small packages. ... Read Blueberries.news for more breaking news on the nutritional properties of blueberries. "...

Comprehensive study confirms the cardioprotective effects of blueberries and strawberries

Comprehensive study confirms the cardioprotective effects of blueberries and strawberries Sunday, July 08, 2018 by: Isabelle Z. ... A study carried out by researchers from Harvard Medical School revealed just how much two particular berries can help reduce a person’s risk of heart attack : strawberries and blueberries. "...

Miracle compound found in blueberries prevents dementia and Alzheimer's

Miracle compound found in blueberries prevents dementia and Alzheimer's Friday, April 08, 2016 by: Isabelle Z. ... Follow real-time breaking news headlines on Blueberries at FETCH.news The world of independent media, all in one place. - More news on blueberries Freezing blueberries increases availability of antioxidants - here are 8 ways this superfood benefits health Eating blueberries can help improve night vision One cup of blueberries per ...

Eating blueberries can help improve night vision

The health benefits of blueberries are seemingly endless, and among these are improved eyesight, particularly at night. Multiple studies out of Europe and Israel confirm that eating blueberries regularly may help improve night vision, while another study out of Japan says blueberries can help reduce eyestrain and improve weak eyesight. "...