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Health Canada is cracking down on natural health products, claims it’s all about “safety”

a month ago -

The bought-and-paid-for Canadian government is attempting to amend the Food and Drugs Act to increase onerous regulations against natural health products. These regulations threaten the very existence of natural product businesses, will censor life-saving information and will restrict the number of health products on the market.Canadian government seeks more power to shut down natural products and businesses

In Bill C-47, the Canadian government seeks to obtain even more ...

Health Ranger to launch AI open-source health and nutrition knowledge repository that’s free for everyone

December 06, 2023 -

In 120 days, or not later than the end of March 2024, the "Health Ranger Report" (HRR) host will launch an open-source, freely downloadable and locally run large language model (LLM) system that will use artificial intelligence (AI) tools. The said LLM would enable researchers to gather information on natural health, nutrition, herbs, alternative medicine and modalities, disease prevention as well as mind, body and energy medicine and so much more, with no fuss and safely....

The corporate capture of public health

September 14, 2023 -

(Article republished from

In a senate hearing regarding the U.S. government’s response to COVID-19, Dr. Piere Kory said: “United States health agency structures and policies created over the last 50 years have tightly intertwined the pharmaceutical industry with public health institutions, resulting in repeated policies placing pharmaceutical industry interests ahead of the welfare of U.S. citizens.” (Source – 36:46)

Brett Weinstein said: “We ...

Health experts claim U.S. military has been secretly controlling Australia’s health institutions and COVID-19 vaccine rollout plans

18 days ago -

In a project called "Operation Warp Speed," the Pentagon manufactured the vaccines, managed distribution, owned the vials and designed the clinical trials. The pharmaceutical companies were only allegedly there to provide "window dressing."

Big Pharma received billions to conduct "large-scale manufacturing demonstrations" that weren't valid. In fact, Pfizer defended itself in a lawsuit claiming that there was no malfeasance because the Pentagon knew these demonstrations were ...

Health Basics - The top foods that cause depression

in 4468 years - printable article

Health Basics - The top foods that cause depression

Fluoridated water causes depression

HFCS - High fructose corn syrup causes depression

MSG and artificial sweeteners cause depression and make you fat

Processed foods cause depression

Prescription medications for depression and/or anxiety add to your toxicity


11 Amazing health benefits of avocado leaves

October 09, 2023 -

But aside from the fruit, the leaves of the avocado plant also have much to offer health-wise. According to a study published in the journal Molecules, avocado leaves contain an abundance of bioactive compounds with many health-supporting and medicinal properties. In fact, avocado leaves have been used for centuries as a traditional medicine for a wide variety of ailments.

After analyzing the chemical components of avocado leaves from Mexican cultivars, the researchers ...

Prevent urinary tract infections naturally with this antioxidant-rich superfood

August 07, 2023 -

Like their close cousin the blueberry, cranberries are considered "false berries" owing to the fact that they grow beneath flowers instead of from the flowers themselves. True berries, according to the traditional botanical definition, are seedy fruits that grow from a flower with a single ovary.

Despite not being true berries, both blueberries and cranberries are unbelievably nutritious and have been found to offer several health benefits. One of the most extensively ...

Study finds INSUFFICIENT SLEEP negatively impacts cardiovascular health

October 25, 2023 -

This was the finding of a study published in Scientific Reports. "Sleep restriction is associated with increased cardiovascular risk," the study authors wrote, noting that "more than a third of U.S. adults sleep less than recommended seven to eight hours per night.

According to the researchers, female study participants who had a bad night's sleep had abundant amounts of free radicals in the cells lining the inside of their blood vessels. Compared to participants who ...

8 Science-backed health benefits of eating walnuts

April 13, 2023 -

Dr. Joe Vinson from the University of Scranton discovered that a handful of walnuts contain twice as many antioxidants as a handful of any other commonly eaten nut. This makes walnuts excellent sources of beneficial, naturally occurring chemicals that can fight oxidative stress.

Here are eight more reasons why you should eat walnuts every day.Walnuts support liver detoxification

Loaded with omega-3 fatty acids, the master antioxidant glutathione and the amino acid ...

Study: Poor oral health linked to rheumatoid arthritis

April 05, 2023 -

Details of the study were published in the journal Science Translational Medicine.Bad bacteria in unclean mouths can enter bloodstream and joints

Scientists who conducted the study found that advanced gum disease, also called periodontal disease, "results in repeated breaches of the oral mucosa that release … oral bacteria into circulation, which activate inflammatory [molecular compounds] that are observed in inflamed RA synovia and blood of RA patients."

This ...

Study: Foods CONTAMINATED with toxic substances cause more than 13,000 CANCER cases each year in the U.S.

December 20, 2023 -

The study by researchers at Michigan State University (MSU) found that rice, wheat, leafy green vegetables, baby foods and dark chocolates with high heavy metal concentrations are connected to the thousands of cancer cases each year. Foods contaminated with metals such as lead and cadmium were linked to cases of bladder and lung cancer. Meanwhile, arsenic was linked to 7,000 cases of skin cancer.

Cadmium – a toxic metal found in nuts, potatoes, seeds, cereal grains, ...

How smartphone addiction affects brain function and mental health

November 16, 2023 -

According to a recent study published in Computers in Human Behavior, problematic smartphone use can cause cognitive impairments, poor sleep quality and depression. The study authors noted that although problematic smartphone use generally correlates with screen time, high screen time alone does not necessarily cause adverse effects. Smartphone use only becomes problematic when it starts to interfere with daily life.

In an article published in EXCLI Journal, Sehar Shoukat ...

Study: RUNNING boosts mental health and helps treat depression

November 01, 2023 -

The May 15 study published in the Journal of Affective Disorders found that running as therapy for anxiety and depression outperforms the effects of prescription antidepressants on mental and physical health and overall well-being – without negative side effects.

The study authors from the Netherlands gave 141 participants with anxiety and/or depression a real-life choice of treatments for their condition – medication or exercise – for a 16-week period. The medication ...

Study shows antioxidants in grapes can boost eye health

October 24, 2023 -

The vibrant pigmentation of this fruit reflects the rich concentration of polyphenols and antioxidants in their skin, making them a valuable addition to your diet. Polyphenols are plant compounds that offer many health benefits, from relaxing blood vessels to fighting free radical damage.

Singaporean scientists analyzed the powerful antioxidant effects of grapes to assess their impact on oxidative stress markers, especially concerning eye health. Oxidative stress is ...

Health tips: 7 Ways to control your blood pressure

July 04, 2023 -

If you have been diagnosed with hypertension, maintaining healthy blood pressure is your priority. Adopting healthy lifestyle changes can greatly reduce your need for prescription medications.

Here are some tips to help you control your blood pressure without relying on meds:Lose those extra pounds and manage your weight

Blood pressure often increases with body weight. Being overweight can also cause disrupted breathing while you sleep (sleep apnea), which further ...

Support brain health with lutein, a brain-boosting carotenoid

June 12, 2023 -

Lutein, a natural plant pigment responsible for the yellow, orange and red colors of various fruits and vegetables, has been found to support healthy cognitive function and help prevent cognitive decline.Lutein could be key to protecting against Alzheimer's

According to the Centers for Disease Control and Prevention (CDC), one in every nine Americans older than 45 is affected by cognitive decline. This age-related condition is characterized by gradual impairments in a person's ...

FDA finally admits that cocoa flavonols boost cardiovascular health

May 29, 2023 -

The FDA recently approved a new health claim for high-flavonol cocoa powder, which can help reduce the risk of cardiovascular disease – this according to the latest science.

Any food product that contains at least 200 milligrams (mg) of cocoa flavonols per serving and at least four percent concentration with naturally conserved cocoa flavonols can now bear the claim that it helps to support heart health.

The approval came five years after a filing was made with the ...

Prepper fitness: Why is physical health important for survival?

May 24, 2023 -

The sections below will discuss the importance of physical health for survival preparedness. You will also find out how fitness can help when SHTF; what types of exercises and training can help improve your strength and stamina; and how to build a fitness routine that will improve your chance of getting through a survival scenario. (h/t to of fitness for survival preparedness

Disaster preparedness involves stockpiling supplies like food, ...

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