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Recommended ResourcesCounterThink Cartoons are

free to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center is

a non-profit organization offering nutrition education ...

Study: Bitter melon shows promising results in fighting 6 CANCERS commonly found in women

July 26, 2023 -

M. charantia is often consumed as a nutritious vegetable due to its high antioxidant content and potent anti-inflammatory properties. Aside from this, it is also a vital herbal remedy in Traditional Chinese Medicine. In fact, legendary Chinese physician and pharmacologist Li Shizhen included bitter melon's therapeutic potential in his renowned "Compendium of Materia Medica."

Li's attestations to the medicinal properties of bitter melon are backed up by a modern-day study....

Dominant 2021 COVID strain leaves millions without sense of taste and smell – but treatments are available

June 28, 2023 -

Recovering taste and smell after COVID is important for restoring quality of life

The dominant 2021 COVID strain was able to invade and damage the olfactory epithelium. The olfactory epithelium contains specialized cells that are designed to detect smells. These smells are intricately connected to memory and emotion. When these cells are damaged, the signaling process is distorted, altering one’s perception of smell and taste. This damage can also impact one’s ability to process ...

Jeff Bezos invests $60 million to lower costs, improve taste and boost nutritional value of FAKE MEAT

a month ago -

Jeff Bezos' fiancee, Lauren Sanchez, who is also vice chair of the Bezos Earth Fund, announced on Tuesday, March 19, the creation of the Bezos Centers for Sustainable Protein (BCSP).

The $60 million will fund the creation of BCSP research centers in multiple universities over the next five years. These research centers will focus on reducing the cost of manufacturing fake meat and boosting the quality and nutritional value of so-called "sustainable protein products." The ...

Filmmaker G. Edward Griffin exposes CANCER CONSPIRACY

2 months ago -

Author of the book "World Without Cancer: The Story of Vitamin B17," Griffin talked about his roughly 60-year legacy of challenging the modern medical establishment, which he says has no interest in actually curing disease.

Griffin first heard about alternative cancer treatments from a doctor friend of his named John Richardson Sr. who was successfully treating patients outside the box, at least until the medical establishment threatened to take away his license if he refused ...

Unlabeled GMO salad greens coming to a grocery store near you

June 12, 2023 -

CRISPR, which stands for clustered regularly interspaced short palindromic repeat, was used to edit the DNA of mustard greens, removing a key gene that gives them their pungent flavor.

Set to first be rolled out at restaurants in the St. Louis and Springfield areas of Missouri, as well as in Massachusetts and the Minneapolis – St. Paul area, Conscious Greens Purple Power Baby Greens Blend will eventually be sold at grocery stores all across the United States, starting with ...

Food supply tips: How to forage for edible nuts for your survival stockpile

May 03, 2023 -

When SHTF, you can forage for different kinds of nuts to add to your food stockpile. Despite their small size, nuts are great superfoods because they are nutritious and delicious. Nuts are rich in antioxidants, dietary fiber, protein and other beneficial vitamins. They also have a long shelf life when properly stored. (h/t to FoodStorageMoms.com)

Below are some easy-to-find nuts you can forage for to secure your food supply.Acorns

Raw acorns are bitter because they ...

Foraging tips: 17 Wild foods to forage for your winter stockpile

February 02, 2024 -

There are many benefits of learning how to forage, such as getting free food in the form of wild edibles. Foraging can also be fun for the whole family. It's also a good way to exercise, and foraging is one way to reconnect with nature.

And while foraging in winter seems harder compared to foraging in late summer, there are still plenty of wild edibles to harvest once you know where to look.

When SHTF, knowing how to forage year-round can also help you find food ...

Healthy reasons to eat sweet potatoes

November 28, 2023 -

One large sweet potato (180 grams (g)) provides 162 calories, 3.6 g of protein, 37 g of carbohydrates and 0.2 g of fat. It also contains the following nutrients:

Sweet potato health benefits

Sweet potatoes are filling and provide plenty of health benefits. Here are some of the benefits of adding sweet potatoes to your diet:Supports heart health

The anthocyanins in sweet potatoes have anti-inflammatory properties that can help ...

Genetically engineered salad greens coming to grocery stores — and they won’t be labeled

June 09, 2023 -

(Article by Dr. Joseph Mercola republished from ChildrensHealthDefense.org)

Story at a glance:

Mustard greens are a nutrient-dense source of vitamins and minerals, but their bitter flavor makes them unpalatable to many. To remedy the problem, Tom Adams, cofounder and CEO of Pairwise, told Wired, “We basically created a new category of salad.”

The agricultural biotechnology company, founded in 2017, had raised $90 million by 2021, and ...

Feeling the sniffles? Check out these herbs for allergy relief

June 20, 2023 -

Mullein

Mullein (Verbascum thapsus) is used nowadays for less serious conditions like allergies, sore throat and inflamed tonsils. But according to functional medicine specialist Dr. Sobia Khan, the herb has been a go-to remedy for respiratory issues centuries before antibiotics were developed. Mullein's soothing properties make it a "friend" to the lungs.

Mullein contains antioxidants, such as vitamin C and flavonoids that protect cells from free radicals. It is also good ...

Dive into the world of berry foraging: Unravel the secrets to spotting and gathering Mother Nature’s sweet treasures

a month ago -

Berries are a nutritious source of vitamins and minerals. If you don't have a home garden, you can harvest wild berries once you learn how to forage safely. (h/t to BackdoorSurvival.com)Best berries for foraging

Wild berries are elusive and they only appear for a short period during the summer and fall. If you want to forage wild berries, remember that their period of perfect ripeness moves quickly to a state of over-ripeness, meaning you only have a few weeks of harvesting....

Herbs and honey: 7 Natural home remedies for a cough

January 02, 2024 -

If you or someone in the family has a cough, try natural remedies like honey or herbal teas instead.

But if cough medicines don't work, why do people spend billions of dollars annually on over-the-counter (OTC) products to get rid of a cough?

According to Dr. Norman Edelman, a senior scientific advisor at the American Lung Association, people with a cough are often desperate to get some relief.

According to Edelman, there isn't "good evidence that cough ...

Beyond Meat struggles to address declining sales – people will always choose REAL over FAKE

November 10, 2023 -

Executives from the El Segundo, California-based company said the percentage of people in the U.S. who believe plant-based meats are healthy is likely to have dropped further this year. Based on data from the Food Marketing Institute, it was 50 percent in 2020 and fell to 38 percent in 2022.

Beyond Meat's woes are exacerbated by a relentless weakness in demand for plant-based meats in the country. The company has taken to offering steeper discounts for its products ...

Wild foods you can forage and pickle for long-term storage

June 01, 2023 -

Burdock root

Try to choose roots from plants that are between two and four years old. Anything smaller than that will be too insignificant for the effort, and older roots are woody and bland. A burdock plant's age can be determined by its size.

While any vinegar can be used to pickle foraged roots, try using Japanese rice vinegar to make "yamagobo" – pickled burdock root marinated in a mixture of rice vinegar, sugar and salt. Tangy, sweet and refreshingly crunchy, yamagobo ...

Hillary Clinton calls for ‘formal deprogramming’ of MAGA ‘cult members’

October 09, 2023 -

(Article by Pam Key republished from Breitbart.com)

Clinton said, “You saw the number of Republicans who voted along with Democrats to keep the government open, so there’s clearly a common sense, sane part of the Republican caucus in the House. But I think they are intimidated. They oftentimes, you know, say and do things which they know better than to say or do. It will require us defeating those most extreme measures and the people who promote them in order to try ...

“The End of COVID” producers discuss the pseudoscience of modern virology and why COVID-19 was such a fraud

February 14, 2024 -

The collection exposes pandemics as a theater. The modules are going to be available on BrightU from February 10, 12:00 p.m. EST to February 22, 12:00 p.m. EST.

To discuss the up-and-coming docu-series, producers of the show, Alec Zeck and Mike Winner, appeared on the recent "Health Ranger Report" with Brighteon founder Mike Adams. The trio started with a discussion of why the series was titled as such. "We wanted to use language that was accessible to a broad audience....

Keeping it real: Italy becomes first nation to BAN FAKE MEAT

October 30, 2023 -

Italian Agriculture Minister Francesco Lollobrigida confirmed the prohibition in a press conference. "Italy is the first nation to say no to synthetic food, [and] to so-called 'synthetic meat,' … with a formal and official act," he told reporters. "The resolution calls for a commitment to ban the production, marketing, and import of synthetic foods within our territory."

According to Lollobrigida, such edicts "aim to regulate situations where the environmental public ...

Beets, berries and more: 6 Benefits of preserving food through freeze-drying

24 days ago -

When you're getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan.

Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com)

Freeze-drying is a food preservation method that reduces the surrounding pressure to allow the frozen water in the food to sublimate directly from solid to ...

Super-subs: Boost your energy with these coffee substitutes

June 14, 2023 -

Rooibos

Native to South Africa, rooibos means "red bush" in the Afrikaans language. This fruity and slightly sweet tea often sold in either loose-leaf or bag form only takes 10 minutes to steep in hot water.

Rooibos also boasts a lower tannin content compared to coffee and tea. While tannins possess antioxidant properties, they also inhibit the amount of iron a person can absorb.Chicory root

Chicory can be ground, roasted and brewed as it is similar to coffee in taste ...