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Biological clock news, articles and information:

https://naturalnews.com/biological_clock.html

Biological clock news, articles and information: Tweet Pin It Biological clock disruption in humans may lead to cancer, study finds 8/3/2016 - Our body is designed to sleep at night and work during the day. ... Until now, nobody had a clue why disrupting the biological clock,... Subscribe to the Health Ranger's FREE email newsletter Follow @HealthRanger Concepts related to Biological clock biological clock on ...

Biological clock disruption in humans may lead to cancer, study finds

https://naturalnews.com/054864_circadian_rhythms_cancer_risk_night_shift_workers.html

Until now, nobody had a clue why disrupting the biological clock, which drives circadian rhythms, has such an impact on human health. ... The latter mimics the biological clock disruption of people working night shifts. "...

Jogging for just 30 minutes a day can knock years off your biological clock

https://naturalnews.com/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html

Jogging for just 30 minutes a day can knock years off your biological clock Sunday, May 21, 2017 by: Earl Garcia exercise , firness , health physical activity , - (Natural News ) High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed. ... Eating well and improving sleep quality will give you an energy boost 5 Low-impact exercises to help ease knee pain Endomorph diet: Diet plans and exercises for people ...

Dr. Jonathan Wright teaches the importance of hormone health and how to turn back the biological clock

https://naturalnews.com/049506_Jonathan_Wright_hormone_health_nutritious_diet.html

Wright recently spoke at a meeting of the Alliance for Natural Health-International and integrative cancer care charity Yes to Life that took place in London, sharing his immense wisdom and expertise on important topics such as hormone balance and turning back the biological clock. ... Jonathan Wright teaches the importance of hormone health and how to turn back the biological clock Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable ...

Mammals have a 12-hour biological clock distinct from the 24-hour circadian rhythm, researchers find

https://naturalnews.com/2017-06-21-human-body-runs-autonomous-12-hour-biological-clocks-that-influence-organ-function-study-finds.html

Mammals have a 12-hour biological clock distinct from the 24-hour circadian rhythm, researchers find Wednesday, June 21, 2017 by: Frances Bloomfield biological clocks , circadian rhythm , health , sleep - (Natural News ) Researchers revealed that, apart from 24-hour clocks, mammals and other organisms have autonomous 12-hour clocks that coordinate bodily functions such as blood pressure and body temperature. ... Also known as the body clock or sleep/wake cycle, ...

Why chocolate helps you sleep better: Cacao nutrient found to regulate your biological clock for a full night's sleep

https://naturalnews.com/053728_chocolate_magnesium_sleep_quality.html

It's unlikely that you need another excuse to eat more chocolate, but a recent report by the Daily Mail states that among the many other benefits of eating dark chocolate, it can also help you to . ... The research found that human cells see a rise and fall in magnesium levels throughout the daily cycle, and that this oscillation in levels is vital for sustaining the 24-hour clock in cells. "...

Why you must reset your circadian clock to live a healthier, happier life

https://naturalnews.com/2017-03-29-why-you-must-reset-your-circadian-clock-to-live-a-healthier-life.html

Why you must reset your circadian clock to live a healthier, happier life Wednesday, March 29, 2017 by: Lance D Johanson biological clock , circadian rhythm , metabolic disorders , Type 2 Diabetes - (Natural News ) In the human body, biological rhythms are in motion every day. ... - More news on biological clock Fitness and your circadian clock: Is a late-night jog better than an early morning walk? "...

Fitness and your circadian clock: Is a late-night jog better than an early morning walk?

https://naturalnews.com/2019-11-21-late-night-jog-better-than-early-morning-walk.html

Thursday, November 21, 2019 by: Melissa Smith biological clock , circadian clock , circadian rhythms , energy expenditure , exercise , exercise metabolism , fitness , goodhealth , goodscience , metabolism , prevention , research , slender Bypass censorship by sharing this link: https://www.distributednews.com/377651.html Copy URL - (Natural News ) Many people go for a jog or walk early in the morning, but research suggests that it may be better to exercise in the evening ...

Research shows disruptions of the circadian clock influence our susceptibility to infection

https://naturalnews.com/035074_circadian_rhythm_infections_jet_lag.html

The word circadian is medically defined as the variation of biological functions in a 24 hour time span. ... Follow real-time breaking news headlines on Circadian rhythm at FETCH.news The world of independent media, all in one place. - More news on circadian rhythm Warning: Cell phone 'light pollution' is taking a physical toll on your body Artificial light exposure, lack of sunlight tied to cancer, diabetes and depression, evidence shows Artificial light is toxic to human biology and mental ...

Nature shows us how important circadian rhythm is to our overall well-being

https://naturalnews.com/2019-01-02-nature-shows-how-important-circadian-rhythm-is-to-well-being.html

Researchers from the Netherlands focused on the significance of biological clock on nature and other organisms. ... The biological clock is the internal mechanism that exists in many animals and plants. "...

Did you know your liver actually grows by 50% during the day when it's processing biological toxins?

https://naturalnews.com/2019-01-03-liver-grows-by-half-when-processing-toxins.html

According to the researchers, mammals have adapted to diurnal and nocturnal circadian rhythms through a central biological clock located in the brain. ... According to the research team, fluctuations in liver size disappeared when feeding phases were no longer responsive to the biological clock. "...

A look at the various and surprising ways your body clock controls your health

https://naturalnews.com/2019-02-12-how-your-body-clock-controls-your-health.html

These clock genes are synchronized with the clocks in other cells by the master clock in the brain. ... Irregular meal schedules could disrupt the biological clock in skin cells, which make you more vulnerable to sunburn and skin cancer. "...

Principle of astrology proven to be scientific: planetary position imprints biological clocks of mammals

https://naturalnews.com/030698_astrology_scientific_basis.html

Principle of astrology proven to be scientific: planetary position imprints biological clocks of mammals Saturday, December 11, 2010 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... "What is particularly striking about our results is the fact that the imprinting affects both the animal's behavior and the cycling of the neurons in the master biological clock in their brains," said Ciarleglio. "...

Scientists identify six chemicals from plant extracts that can slow down biological aging and boost longevity

https://naturalnews.com/053481_anti-aging_plant_extracts_longevity.html

Scientists identify six chemicals from plant extracts that can slow down biological aging and boost longevity Wednesday, March 30, 2016 by: S. ... The tick of our chronological clock doesn't always match the tick of our biological clock. "...

Decreased melatonin disrupts the body clock and increases cancer risk: Night workers found to have highest risk

https://naturalnews.com/2018-01-11-decreased-melatonin-disrupts-the-body-clock-increases-cancer-risk.html

Earlier studies have already confirmed that being exposed to light at night decreases melatonin levels and can disrupt the body’s internal “clock” that regulates the sleep-wake cycle. ... The sunlight will let your biological clock know that you need to be alert. - Avoid alcohol – If you’re hankering for a drink, reach for a glass of water instead. "...

Midnight snacking makes you fatter

https://naturalnews.com/2018-06-06-midnight-snacking-makes-you-fatter.html

This, despite both groups having similar clock hours of food consumption. The body, in particular, is made up of its own biological clock – which has its own day and night function. ... The circadian clock is also what regulates metabolism, explained McHill. If a person eats closer to his bedtime, his biological clock doesn’t function the same way as it does during its biological day, where it boosts metabolism. "...

Why air travelers should exercise to beat jet lag

https://naturalnews.com/041469_jet_lag_exercise_sleep_patterns.html

It backed up the idea that physical exercise may turn the biological clock back and by doing so has added anti-aging benefits. ... The biological clock keeps ticking, but exercise may turn it back. Arq Neuropsiquiatr. 2013 Feb;71(2):113-8. "...

Artificial hospital lights harm health of babies

https://naturalnews.com/020070_health_hospital_vibrational_medicine.html

The researchers analyzed the "master biological clock" in the brains of baby mice, located in an area of the brain called the suprachiasmatic nuclei (SCN), and theorized that constant exposure to light prevents the clock from developing properly. ... Douglas McMahon said the results were speculative at this point, and more work was needed to prove whether or not the risk of mood disorders could be linked to babies' biological clock, but he said that the ...

Our cellular energy ebbs and flows according to our circadian rhythms, according to research

https://naturalnews.com/2018-05-11-our-cellular-energy-ebbs-and-flows-according-to-our-circadian-rhythms-according-to-research.html

For the study, researchers have examined how the mitochondrial network interacts with the human internal biological clock through combined in vitro models and clock-deficient mice, or mice with deficient mitochondrial fission. ... This is then synchronized by an internal biological clock. This rhythm is significant when it comes to deciding when and how much energy the mitochondria can supply. "...

Better Sleep with Twilight

https://naturalnews.com/025309_sleep_lights_natural.html

Circadian rhythms are the body`s biological clock. The sensor is in the suprachiasmatic nucleus or SCN, in the brain. ... The light that enters from windows is just as damaging to the internal clock as electric light from within. "...