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The best adaptogenic herbs for managing stress

August 23, 2023 -

Stress, simply put, is your body's normal reaction to pressure or a visible/palpable threat. According to researchers at the University of California, Berkeley, stress can sometimes be good for you as it can "push you just to the level of optimal alertness, behavioral and cognitive performance." In fact, their study on rats showed that brief stressful events stimulated stem cells in the animals' brains to become new nerve cells, which improved the rats' mental performance.

When ...

7 Best herbs for lowering blood cholesterol naturally

February 15, 2024 -

For instance, cholesterol is a crucial component of cell membranes that helps balance fluidity and permeability. It is also a necessary component for the production of different hormones and the fat-soluble vitamin E.

The cholesterol that spreads throughout your body via your blood comes either from the food that you eat or your liver. While the liver normally only produces enough cholesterol, genetics and an unhealthy lifestyle can cause your liver to produce more....

Why freeze-drying is the best food preservation method

21 hours ago -

If you want to freeze-dry food at home, you will need special equipment.

To save time and money, you can build your survival stockpile by purchasing lab-verified and organic freeze-dried fruits and vegetables from trusted manufacturers. (h/t to Livestrong.com)Benefits of freeze-drying food

Astronauts, campers, backpackers, food manufacturers and the military use a variety of freeze-dried foods.

As a prepper, you can also buy freeze-dried foods for home use ...

Exploring the best natural sweeteners to enhance your survival stockpile

18 days ago -

The average prepper will likely have a decent supply of non-perishable ingredients and canned goods in their pantry.

But you also need to stock up on natural sugar alternatives so you can prepare various beverages and make sweet treats for your family. After all, a cookie is a nice treat, especially if you've been bugging in for a long time and canned food is all that you've been eating.

When buying natural sweetener alternatives, choose products that are shelf-stable ...

Food Security: The best crops to grow in an edible garden

a month ago -

Container gardens, grow bag gardens, hydroponic kits, pots on a windowsill and window boxes, vertical gardens and many other innovative and sustainable growing techniques are already being used by city dwellers who simply want to grow their food and get the healthiest, highest-quality crops possible because they know exactly how it was grown. They save plenty of money as well. (Related: Survival tips: How to keep food on the table during a GLOBAL FAMINE.)

Here are different ...

House Speaker Mike Johnson ignores America’s best interests in favor of Israel

7 days ago -

It is not surprising that Johnson is being branded a traitor to America, as the other bills he is putting forward entail acts such as seizing Russia’s assets and giving them to Ukraine, banning TikTok to keep criticism of Israel under wraps, and turning U.S. businesses into spies for the National Security Agency.

The legislation unveiled by the House Appropriations Committee will provide more than $95 billion worth of security assistance to other nations. This includes more ...

Home gardening tips: How to make the best compost for healthy crops

May 16, 2023 -

But if you don't know what you're doing, you'll sometimes end up with smelly, useless sludge instead of compost.

To avoid this, learn some tips and tricks to produce good compost for your home garden. (h/t to SurvivalJack.com)What you can compost

Start by learning which materials can be safely added to your compost pile.

Avoid the following materials because they will attract pests and produce unpleasant odors:

Here are other materials ...

A multivitamin may not be the best choice, unless you choose the right one

in 189 years - naturalnews.com printable article

A multivitamin may not be the best choice, unless you choose the right one

Clean up your lifestyle before you invest

Choose quality, over quantity

Evita Ochel, B.Sc., B.Ed., CHN - is a consciousness expansion teacher, a natural health educator, holistic nutritionist, speaker ...

Best Buy launches no whites allowed management leadership program available exclusively to “people of color”

August 11, 2023 -

James O'Keefe, who now runs a new watchdog group called OMG, relayed the findings of a citizen journalist who discovered that Best Buy has partnered with McKinsey & Company to develop a new management training program in which candidates "must meet the [racial] requirements," meaning they have to "identify as Black, Latino, Hispanic, Asian or Pacific Islander."

"The program is not open to white applicants," O'Keefe tweeted, along with screenshots showing more details ...

Natural alternatives to OTC drugs for your survival medicine cabinet

August 09, 2023 -

It is worth noting that there are natural alternatives to OTC drugs when SHTF events disrupt their availability. Explore some of the key options you can stockpile.Analgesics

Affordable and available in every pharmacy, acetaminophen, ibuprofen and aspirin are OTC analgesics that relieve minor pain from headaches, muscle aches, toothaches and menstrual cramps and reduce fever as well. Ibuprofen and aspirin are both classified as nonsteroidal anti-inflammatory drugs (NSAIDs)....

6 Tree bark remedies you can use as survival medicine

June 15, 2023 -

It’s important to note that these trees have many varieties. Generally, all varieties of a tree species provide similar benefits, but some deliver more nutrition or medicinal benefits than others.All maple

A study published in the Journal of Natural Products reported that phenolic glycosides extracted from red maple bark showed in vitro radical scavenging ability, meaning they are potent antioxidants.

The phenolic-rich bark extracts from sugar maple and red maple ...

The CRINGE is strong with this one: Luke Skywalker calls Biden “best president we’ve ever had”

21 hours ago -

(Article by Steve Watson republished from Modernity.news)

In true cringe form, Hamill was responding to a post by Biden on X that said “Donald Trump is the worst president we’ve ever had.”

Joe Biden is the best president we've ever had. https://t.co/kzpFS0alkS

— Mark Hamill (@MarkHamill) April 22, 2024

Judging by the majority of responses, Hamill is the only one who believes it.

This is not the tweet you were looking for? https://t.co/QHUNJafa61pic.twitter....

Liberty Mutual insurance partners with same company Best Buy used to discriminate against hiring White people

August 23, 2023 -

An email recently sent out by Liberty Mutual to the company's employees explains that McKinsey & Company, the same consulting firm that Best Buy chose to launch the very same anti-White program, will be leading the endeavor.

"In 2020, McKinsey & Company, as part of their 10 actions to support racial justice and equity, launched their Black Leadership Academy, which they have since expanded to the Connected Leaders Academy (CLA) including the Asian and Hispanic and Latino ...

Study suggests Western medicine has a misguided approach to treating dementia

24 days ago -

The authors of the study published in JAMA Network Open said a significant number of patients with dementia may have undiagnosed liver disease and hepatic encephalopathy contributing to their cognitive impairment. Most importantly, their findings suggested that it’s possible their liver-related brain symptoms could be resolved with appropriate treatment.

Led by gastroenterologist Dr. Jasmohan Bajaj of the Richmond Veterans Affairs Medical Center in Virginia, the study included ...

Doctors sue California for forced “implicit bias” DEI indoctrination in medicine

August 10, 2023 -

Assembly Bill 241, which was signed in October 2019 right before the Wuhan coronavirus (Covid-19) "pandemic" by Gov. Gavin Newsom, forces all doctors in California to log at least 50 hours in continuing medical education (CME) every year in order to retain their licenses.

The Equal Justice Society, an Oakland-based far-left extremist group, is claiming credit for drafting the language in AB 241, which Newsom was only too eager to sign into law.

According to proponents ...

Study ranks Singapore as the best state in the world while the US is in 23rd place

July 07, 2023 -

Researchers from the Julius Maximilian University of Wurzburg (JMUW) in Bavaria have come up with a ranking system known as the Stateness Index, which measures the "stateness" and state quality of the world's countries through aggregated and dis-aggregated data to advance performance comparison and policy analysis scenarios.

"We can see the state in everything that surrounds us, for example in the streets, the courts, the police or the schools," said Theresa Paola Stawski, ...

VACCINE FALLOUT: David Martin says best case scenario for covid jabs is “about 600 million people incapacitated”

June 06, 2023 -

Starting with the number three billion, which is a rough estimate for how many people around the world took a COVID injection or injections, Martin looked at which jab lots and batches were most harmful and which were least harmful. From that, he calculated that around 600 million people in a best-case scenario will soon be incapacitated – if they are not already incapacitated.

"If we start with the number three billion, and then we start looking at 'what were these problematic ...

Traditional Chinese Medicine treats sickness by restoring an individual’s life force energy

June 09, 2023 -

Traditional Chinese Medicine (TCM), uses six external pathogenic influences --  wind, cold, heat, dryness, dampness, and summer heat to determine and support health. By understanding these environmental influences, TCM practitioners can determine what is hindering an individual’s qi, or life force energy. This allows the practitioner to make an intuitive diagnosis and come up with a holistic treatment plan that considers temperature for establishing equilibrium in the body. A ...

Mexican drug cartels fighting over control of Montana, “the last best place” to sell illicit substances in America

February 19, 2024 -

In the mid-2000s, there were fewer illegal methamphetamine labs in the northwestern U.S. because of new rules restricting access to the ingredients needed to make the drug. Mexican cartels saw this as a chance to take over and started selling a stronger type of meth across the U.S., flooding the country with a new, super-potent form of meth.

The price of illicit drugs in Montana, especially fentanyl pills, can be up to 20 times higher than in less remote areas. Thus, ...

120 Medical professionals sign letter against use of GENDER-NEUTRAL language in medicine

January 04, 2024 -

The group of 120 medical professionals signed a Jan. 1 letter addressed to the National Health and Medical Research Council (NHRMC). The NHRMC, which is under the Australian Department of Health and Aged Care, is responsible for funding research efforts in the fields of health and medicine. Medical researchers, doctors, midwifery practitioners and senior clinicians were among the signatories.

In the letter, the group put forward that such ambiguous language will blur ...