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Walking is man's best medicine

December 26, 2012 - - Hippocrates

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Discover the best in alternative medicine for cancer

September 13, 2012 - Discover the best in alternative medicine for cancer

Thursday, September 13, 2012 by: Jonathan LandsmanTags: alternative medicine, cancer, treatment

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Yawning is the best medicine for brain health

September 04, 2010 - Yawning is the best medicine for brain health

Saturday, September 04, 2010 by: Ethan HuffTags: yawning, medicine, health news

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Organic functional mushrooms: best immune-boosting medicine from Mother Nature

March 30, 2022 -

Known as "medicinal mushrooms" by traditional and folk medicine practitioners and often termed as "mushroom nutraceuticals" by manufacturers of dietary supplements, these superfoods are now referred to as "adaptogenic mushrooms" for their role in the body's natural adaptation or immunity functions.

The term adaptogens have been given to varieties of organic functional fungi (the category of organisms that include mushrooms) that have been used in Ayurvedic and traditional ...

Six reasons why walking is the best medicine for mental health

November 07, 2016 - Six reasons why walking is the best medicine for mental health

Monday, November 07, 2016 by: Isabelle Z.Tags: walking, mental health, depression

1. Access greater creativity and confidence

2. Get more done

3. Help control addiction

4. Neurogenesis

5. Alleviate anxiety and stress, boost happy hormones

6. Prevent cognitive decline and sharpen your memory

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5 Best plants for natural pain relief: A prepper’s guide to herbal medicine

March 15, 2025 -

When the first pioneers ventured into the uncharted territories of North America, they faced countless challenges, from harsh weather to limited resources. Among their most pressing concerns was healthcare.

Without access to modern medicine, they turned to the natural world for solutions, relying on plants to treat pain, inflammation and other ailments. Today, many of these plants remain trusted remedies in herbal medicine.

Here ...

Maybe Laughter Really Is The Best Medicine, And It�s Prophylactic! (press release)

July 17, 2006 - Maybe Laughter Really Is The Best Medicine, And It�s Prophylactic! (press release)

Monday, July 17, 2006 by: NewsTargetTags: health news, Natural News, nutritionIn a paper being presented in an American Physiological Society session at Experimental Biology 2006, Lee S. Berk of Loma Linda University, reports that not only is there real science and psychophysiology, but just the anticipation of the �mirthful laughter� involved in watching your favorite funny movie has ...

Why laughing is healthy: Laughter is the best medicine when it comes to heart health

November 12, 2018 - best medicine -- Lower blood sugar, ease pain and boost health with a daily dose of mirth.)

Furthermore, research suggests that laughter can provide physical health benefits such as increasing the levels of HDL in your body and decreasing your stress hormone levels. HDL is high-density lipoprotein, otherwise known as the "good cholesterol." Heart disease is no joke and research tells us that low levels of HDL cholesterol are linked to an increased risk of heart ...

Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study

June 04, 2019 -

The researcher team, led by Filip Swirski, Ph.D., found that sleep disruptions cause a buildup of inflammatory cells in the blood vessels while increasing the amount of plaques within the arteries. If someone struggles to breathe in their sleep, they could be waking up several times during the night. These disruptions beckon hormonal changes that cause inflammatory cells to take up residence in the blood vessels. The disruptions also cause plaque buildup in the arteries, the precursor ...

The fusion of Chinese herbal injections with Western medicine offers the best treatment option for heart failure

November 03, 2018 -

Heart failure is a severe condition marked by a reduced ability of the heart to either pump out or be filled with blood. It affects at least 26 million people around the world, and it accounts for at least 10 percent of all CVD-related health expenditures in the U.S. per year. Currently, there are at least six million people in the U.S. with the condition, but projections are expected to jump to over eight million people by 2030. According to the World Health Organization, ...

best method

a long time ago - Natural.News

Natural Health News & Self-Reliance

Quit smoking before you finish reading this news!

It’s a mental quit first. Get your mind in gear. Get it ready. Get it wrapped around the notion that you will not ever be a smoker again–then start the process of weeding out chemicals and infusing high grade superfood nutrition. The news is in: Cigarettes contain ammonia, bleach, fiberglass, plastic, insecticides! yes … we Read More

The emotional ROLLER COASTER of smoking

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best program

a long time ago - Natural.News

Natural Health News & Self-Reliance

The emotional ROLLER COASTER of smoking

Step right up folks, step right up … to the ultimate emotional nightmare, known to the majority of mankind as commercial tobacco rolled into an efficient nicotine delivery device, aka the modern cigarette! Watch it perform feats of unparalleled emotional distress, like every second feels like walking the high wire without a net, a nerve-racking Read More

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Embracing the healing power within: “Life Is Your Best Medicine” by Dr. Tieraona Low Dog and Dr. Andrew Weil

August 03, 2025 -

"Life Is Your Best Medicine: A Woman's Guide to Health, Healing, and Wholeness at Every Age" by Dr. Tieraona Low Dog and Dr. Andrew Weil is making waves in the realm of holistic health, urging individuals to recognize that true healing transcends the confines of conventional medicine.

The book emphasizes that the foundation of true healing lies in our daily lives. Our relationships, thoughts and beliefs play a crucial role in our overall ...

Beat depression without drugs: These are the best supplements and activities that work faster and better than prescription medicine

December 09, 2018 -

EGCG (Green tea)

You might be surprised to find that you may already have a very effective natural antidepressant in your pantry. The main active component of green tea, EGCG, boosts your resilience to stress and has been found to be just as effective as anti-anxiety drugs in combating anxiety. Studies have shown that drinking green tea every day can reduce your risk of depression by an impressive 44 percent.

Avoid taking the shortcut with supplements as these ...

best quit method

a long time ago - Natural.News

Natural Health News & Self-Reliance

There’s no cigarette news … except QUADRUPLE the damage

So we looked for news on cigarettes lately–nothing. Of course, just Google the word cigarette and e-cigs populates everywhere. Electronic cigarettes, vaping, e-juice, and bad rumors about how dangerous it all is. That’s all purported by the cigarette industry because thousands of people are quitting smoking thanks to e-cigs. But … that’s another topic for Read More

Rage ...

best natural method

a long time ago - Natural.News

Natural Health News & Self-Reliance

Quit smoking before you finish reading this news!

It’s a mental quit first. Get your mind in gear. Get it ready. Get it wrapped around the notion that you will not ever be a smoker again–then start the process of weeding out chemicals and infusing high grade superfood nutrition. The news is in: Cigarettes contain ammonia, bleach, fiberglass, plastic, insecticides! yes … we Read More

Rage Against the Machine – the Cigarette ...

best health blog

a long time ago - Natural.News

Natural Health News & Self-Reliance

The smoker’s workout …

Sure, it sounds like an oxymoron right from the start, the “smoker’s workout,” but anything is possible in this world, so we start with a cigarette, of course, because without one, most smokers wouldn’t even read what’s next. Go ahead, we’ll wait for you to light it. Okay. Go ahead. We’ll be right here waiting Read More

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best smoking blog

a long time ago - Natural.News

Natural Health News & Self-Reliance

“After Midnight” – Chronicles of a Chain Smoker – Part II

The Interview” … Friday. 10:05 am. Billy wakes up, sits up in bed coughing, hacking, but nothing comes up. The tar and congestion are embedded from the head cold last week. He can’t take a full breath without choking to death, it seems. He lights up a menthol. Breathing improves slightly. He showers, gets dressed Read More

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The Best Doctor…

July 11, 2012 - - Benjamin Franklin

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Holistic Nurse Ellen Kamhi, Ph.D., describes which herbs are best for combating signs of aging at the Natural Medicine Summit

March 03, 2016 - Holistic Nurse Ellen Kamhi, Ph.D., describes which herbs are best for combating signs of aging at the Natural Medicine Summit

Thursday, March 03, 2016 by: Julie Wilson staff writerTags: herbal medicine, Holistic Nurse Ellen Kamhi, Natural Medicine Summit

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Sorting through the disinfo

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