Read on to learn how to start prepping without going over your budget. (h/t to HomesteadSurvivalSite.com)Stock up on affordable ingredients before SHTF

Here are 10 budget-friendly ingredients that you can buy at the local grocery store:Beans and lentils

Beans and lentils are superfoods full of dietary fiber, protein and nutrients. They also have a long shelf life, making them perfect for your survival stockpile.

If you're stocking up on beans and lentils, ...

Food supply tips: 9 Best survival foods to buy from the grocery store

https://www.naturalnews.com/2021-08-27-9-best-survival-foods-to-buy.html

August 27, 2021 -

Here are some of the best survival foods to stock up on before SHTF: (h/t to HomesteadSurvivalSite.com)1. Legumes

Beans, chickpeas, lentils and other legumes are classic survival foods, and it's easy to see why. Legumes are rich in protein, dietary fiber and other essential nutrients, which means they can keep you going for a very long time. Plus, they last for several years and can be bought cheaply in bulk. You can get legumes dried or canned.2. Grains

Grains ...

Best Buy now requires customers to wear face masks when entering their stores

https://www.naturalnews.com/2020-07-15-best-buy-requiring-masks-for-customers.html

July 15, 2020 -

Best Buy, the Richfield, Minnesota-based retailer that specializes in selling consumer electronics, is the latest company in the United States to enforce a mask mandate upon its customers.

“This new requirement, which starts July 15, will help protect not only our shoppers and communities, but also the tens of thousands of Best Buy employees working to serve our customers each day,” said the company in a press release on Tuesday.Best Buy to provide masks for those ...

A date with dates: Here are 7 reasons to include dates in your diet

https://www.naturalnews.com/2020-09-15-7-reasons-to-include-dates-in-your-diet.html

September 15, 2020 -

Dates contain quite a lot of sugar for a fruit, earning them a bad rap in some circles. Despite that, these dried fruits are thought to confer a long list of health benefits because of their incredible nutrition profile.

Modern medicinal research has since confirmed most, if not all, of these reported benefits. Nonetheless, these delectable treats are still best consumed in moderation and as part of a balanced diet.The many health benefits of dates

Thanks to ...

How to best enjoy and buy delicious, healthy chocolate, with its fascinating healing history

https://www.naturalnews.com/043873_raw_cacao_healthy_chocolate_fair_trade.html

February 12, 2014 - How to best enjoy and buy delicious, healthy chocolate, with its fascinating healing history

Wednesday, February 12, 2014 by: Michelle GoldsteinTags: raw cacao, healthy chocolate, fair trade

Medicinal uses of chocolate through the centuries

Recent discoveries of cocoa health benefits

Where cocoa/cacao comes from and why two words

Why fair trade, organic cacao is best

How to enjoy your chocolate

Get independent news alerts on natural cures, food lab tests, cannabis medicine, ...

Best Buy launches no whites allowed management leadership program available exclusively to “people of color”

https://www.naturalnews.com/2023-08-11-best-buy-no-whites-allowed-racist-poc.html

August 11, 2023 -

James O'Keefe, who now runs a new watchdog group called OMG, relayed the findings of a citizen journalist who discovered that Best Buy has partnered with McKinsey & Company to develop a new management training program in which candidates "must meet the [racial] requirements," meaning they have to "identify as Black, Latino, Hispanic, Asian or Pacific Islander."

"The program is not open to white applicants," O'Keefe tweeted, along with screenshots showing more details ...

Fauci’s criminal history dates back decades

https://www.naturalnews.com/2021-05-21-faucis-criminal-history-dates-back-decades.html

May 21, 2021 -

Back in 1983, it was AIDS that Fauci was touting as the scary "pandemic" of that day. He was the first to publish an article in the Journal of the American Medical Association (JAMA) warning that people within the same household could spread AIDS to each other without sexual contact, which was never actually proven.

The mainstream media ran with Fauci's narrative, though, even though it lacked definitive scientific proof. A UPI wire dated May 5, 1983 warned that "Household ...

Liberty Mutual insurance partners with same company Best Buy used to discriminate against hiring White people

https://www.naturalnews.com/2023-08-23-liberty-mutual-mckinsey-discriminate-hiring-white-people.html

August 23, 2023 -

An email recently sent out by Liberty Mutual to the company's employees explains that McKinsey & Company, the same consulting firm that Best Buy chose to launch the very same anti-White program, will be leading the endeavor.

"In 2020, McKinsey & Company, as part of their 10 actions to support racial justice and equity, launched their Black Leadership Academy, which they have since expanded to the Connected Leaders Academy (CLA) including the Asian and Hispanic and Latino ...

7 Science-backed health benefits associated with DATES

https://www.naturalnews.com/2024-10-29-7-science-backed-health-benefits-superfood-dates.html

October 29, 2024 -

Medjool dates (often considered the "king of dates" due to their large size) are harvested fresh unlike many other dates, giving them a juicy, chewy consistency and caramel-like flavor. Their high sugar content means they have a long shelf life.

Nutritionally, dates offer much more than just sweetness. A typical 3.5-ounce serving of Medjool dates provides around 277 calories, mainly from carbohydrates (about 75 grams). They also contain seven grams of fiber and small ...

Ajwa dates preserve liver function in cancer patients

https://www.naturalnews.com/2018-10-13-ajwa-dates-preserve-liver-function-in-cancer-patients.html

October 13, 2018 -

Most people have recently found an increased interest in alternative medicines for cancer treatment, thanks to rising mortality rates and adverse side effects following chemotherapy and radiotherapy. An alternative believed to possess anti-cancer properties are ajwa dates (Phoenix dactylifera L.). In a study published in the journal BMC Complementary and Alternative Medicine, ajwa date extracts were found to preserve liver function in cancer patients.

Researchers at ...

Dates — the superfood no one really pays attention to

https://www.naturalnews.com/2018-09-12-dates-the-superfood-no-one-really-pays-attention-to.html

September 12, 2018 -

These sweet, chewy fruits may not look like much, but they’re definitely worth including in your diet. Firstly, they're quite impressive in terms of nutritional content: Dates have a considerable amount of fiber and antioxidants. According to Healthline.com, a 3.5-ounce serving of dried dates contains almost seven grams of fiber. When you consider that men need at least 30 grams of fiber a day while women need at least 25, that’s a lot of fiber in so small a serving.

That ...

Tunisian dates keep your immune system strong… here’s how

https://www.naturalnews.com/2018-08-13-tunisian-dates-keep-your-immune-system-strong.html

August 13, 2018 -

Polyphenols and other natural oxidants are drawing a lot of interest due to these beneficial effects on human health. Many researchers are looking for cheap and plentiful sources of these phytochemicals.

A number of studies have shown that seeds contain more metabolites – such as polyphenols – than the edible portion. In the case of the Tunisian date, a large percentage of the pits are either thrown away or used as animal feed.

Researchers from the Institut Superieur ...

Make Healthy, Sweet Baked Treats with Stevia and Dates

https://www.naturalnews.com/027593_stevia_dates.html

November 27, 2009 - Make Healthy, Sweet Baked Treats with Stevia and Dates

Friday, November 27, 2009 by: Fleur HupstonTags: stevia, dates, health news

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The power of dates: A sweet superfood from ancient times

https://www.naturalnews.com/2025-02-10-power-of-dates-sweet-superfood-ancient-times.html

February 10, 2025 -

Dates, the sweet fruits of the date palm tree (Phoenix dactylifera), are a nutrient powerhouse that has been cherished for thousands of years. These small, oblong-shaped fruits are not only a delight to the palate but also a treasure trove of health benefits. With their rich, caramel-like flavor and chewy texture, dates have earned their place as a versatile superfood in modern diets.

Read on to learn more about the history, nutritional ...

Google Calendar removes Pride, Black History Month and other DEI dates

https://www.naturalnews.com/2025-02-13-google-removes-pride-black-history-dei-dates.html

February 13, 2025 -

In a move that is hopefully signaling a broader cultural shift, Google Calendar has removed a host of diversity, equity, and inclusion (DEI) observances, including Pride Month, Black History Month, and Indigenous Peoples’ Month, from its platform.

The decision reflects a growing pushback against what critics describe as an overreach of “woke” cultural agendas. With over 500 million users worldwide, Google Calendar will now only display official public ...

Bayer offers to buy Monsanto…

https://www.naturalnews.com/Infographic-Bayer-offers-to-Buy-Monsanto.html

June 25, 2018 - Permalink to this infographic:

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