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Why We Need Probiotics and The Benefits of Kefir


Why We Need Probiotics and The Benefits of Kefir Monday, October 13, 2008 by: Barbara L. ... Recent studies document some of kefir's benefits Although kefir is as old as ancient time, it has only recently begun to be studied. "...

Why We Need Probiotics and The Benefits of Kefir


Why We Need Probiotics and The Benefits of Kefir Monday, October 13, 2008 by: Barbara L. ... Recent studies document some of kefir's benefits Although kefir is as old as ancient time, it has only recently begun to be studied. "...

Discover the super food power of kefir


Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered 'super-foods.' ... Kefir also contains beneficial yeasts, such as Saccharomyces kefir and Torula kefir. "...

The healing power of coconut kefir


There was nothing sexy about probiotic beverages until the last few years during which kombucha has risen up and claimed to be the king of all 'probiotic pops'. ... Kefir's excellent nutritional content offers healing and health benefits to people regardless of condition. "...

Lower your blood pressure naturally with kefir


The other benefits of kefir Aside from being good for gut health and reducing blood pressure, kefir has other benefits : - Kefir can boost bone health and lower the risk of developing osteoporosis — Dairy-based kefir is rich in calcium. ... You can read more articles about the benefits of kefir and other probiotic-rich foods at Healing.news. "...

Get more probiotics by making your own water kefir


Probiotics are living microorganisms that have been found to provide many health benefits. ... Many people are able to finally break free from the soda habit by replacing it with water kefir and getting the added benefits of probiotics! "...

Make Your Own Probiotic Supplements


Water and Milk Kefir Basics Water kefir is less expensive with possibly more benefits than milk kefir. ... Kefir Benefits With either kefir, there are many health benefits reported. The friendly yeasts in the cultures dominate the unfriendly yeasts. "...

Kefir is a great natural source of probiotics and protein


Please note that the benefits listed below apply to kefir sourced from animal milk. ... Health benefits Rich in probiotics - According to an article on the website of Cenegenics Medical Institute, Jacksonville, kefir contains between 7-10 billion colony-forming units of beneficial bacteria. "...

The amazing health benefits of kombucha


The Ancient Chinese called Kombucha the "Immortal Health Elixer" as they revered it for its remarkable health benefits. ... Fruits, foods and drinks that revitalize and restore body, mind, and spirit 4 powerful probiotic foods that help bulletproof the immune system The healing power of coconut kefir Top foods for great-looking skin Encourage healthy digestion with fermented foods like sauerkraut Herbs and diet to kill Candida and other fungal, yeast infections Disqus Take Action: ...

Water from the Tree of Life - Enjoy the health benefits of coconut water


For a person who doesn`t live in the tropics, the coconut palm may just be a symbol of an island vacation. ... This beverage, lightly sweet and very refreshing, is known for its plethora of health benefits. "...

The amazing health benefits of cubeb pepper, used for thousands of years in Ayurvedic medicine


(Related: Cubeb Pepper has incredible health benefits and is used in Ayurvedic medicine to treat respiratory illness .) ... Sources for this article include: HealthBenefitsTimes.com Lignans.net Healthline.com MedicalNewsToday.com AlternativeMedicine.news Previous :In California, where millions are under lockdown, people are calling the police to report their coughing neighbors Next : Distressing scenes from Italy sound a terrifying warning for the rest of the world - More news on ...

The role and benefits of friendly bacteria and how to use them effectively


Learn the role and benefits of each, and when to use them. The role of different strains of friendly bacteria Lactobacillus acidophilus is the predominant friendly bacteria in the upper intestinal tract. ... Some of the most prolific sources include sauerkraut, kefir, kombucha, and apple cider vinegar. "...

Learn the art of fermented foods for gut health


Make your own milk and/or water kefir Homemade milk kefir is emerging as a grass roots movement. Even using organic pasteurized milk for making kefir has benefited some. But if you can get your hands on grass fed raw milk, the benefits are greater (https://www.naturalnews.com/021986.html ). "...