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Cold swim or hot yoga? Science says chilly temperatures make you burn fat faster

https://www.naturalnews.com/2018-05-17-cold-swim-or-hot-yoga-science-says-chilly-temperatures-make-you-burn-fat-faster.html

In the recent study, the research team discovered another type of fat, which is referred to as beige fat. ... Those epigenetic changes turn white fat cells into “beige fat cells,” which conduct thermogenesis similar to brown fat cells. "...

New study explains why having a lower calorie intake is healthier for you

https://www.naturalnews.com/2018-12-14-having-a-lower-calorie-intake-is-healthier-for-you.html

Unlike white fat that stores energy, beige and brown fats burn energy and are beneficial to weight loss. ... Apart from having more beige fat, they also showed signs of lower blood sugar and the ability to burn more fat. "...

Researchers say that being exposed to cold temperatures for long periods could reduce the risk of obesity and Type 2 diabetes

https://www.naturalnews.com/2018-08-16-researchers-say-that-being-exposed-to-cold-temperatures-for-long-periods-could-reduce-the-risk-of-obesity-and-type-2-diabetes.html

After that, a chemical process called thermogenesis is stimulated, which alters epigenetic patterns for white fat cells to transform into beige fat cells, which act like brown fat cells. The researchers noted that the same white-to-beige fat transition can occur without exposure to cold temperatures. "...

Leafy green vegetables improve heart function and reduce diabetes and obesity risk

https://www.naturalnews.com/048089_leafy_greens_obesity_diabetes.html

"(3) Fight fat cells, reduce diabetes risk by eating more greens Obesity was the focus of the third study, which was published in Diabetes. Researchers discovered that nitrate has the potential to help convert "bad" fat cells, which are white, into beige cells which are similar to the "good" brown fat cells that work to reduce obesity and type 2 diabetes risks. "...

Hemp milk offers new alternative to dairy, soy products

https://www.naturalnews.com/022131_hemp_milk.html

It is beige in color and, like all Manitoba Harvest products, certified kosher and USDA organic. ... Unlike soy, hemp is high in alpha-linolenic acid, an omega-3 fatty acid. According to Manitoba Harvest, hemp is also a superior choice for those who are allergic or sensitive to soy or nuts. "...

Melatonin PROVEN to have anti-obesity effects

https://www.naturalnews.com/2018-06-19-melatonin-proven-to-have-anti-obesity-effects.html

It is a kind of “good fat” which burns energy instead of storing it. The increase in BAT “browned” the harmful white visceral fat in the abdomen and converted it to beige fat which, like brown tissue, burns and does not store energy. "...

In plain sight: How to stay hidden during a crisis

https://www.naturalnews.com/2017-04-09-the-art-of-staying-invisible-in-a-crisis-situation.html

Unless everyone else dresses that way, looking like you’ve got fat pockets is an invitation for trouble. ... Gray, dark blue, and beige and anything in between are recommended. As for garments, safe and flexible choices include a plain shirt and a pair of khakis. "...

The Ten Best Things to Pack in a School Lunch for a Healthy Punch

https://www.naturalnews.com/024112_health_lunch_food.html

Fat's Where It's At - Those growing brains need lots of fat and cholesterol to ensure proper brain and nervous system development, keeping serotonin levels up - the body's natural "feel good" chemical. ... Good quality sea salt is easy to spot because it's either gray, beige, or pink; which means it's full of minerals. "...

Enjoy the nutritional benefits of garbanzo beans

https://www.naturalnews.com/045164_garbanzo_beans_protein_fiber.html

These beans come in several different colors, including beige, green, black, brown and red. ... His main health websites Insights on Health and All 4 Natural Health focus on being healthy naturally, while his other health websites cover topics such as cancer , depression , holistic depression help , as well as omega 3 fatty acids . "...

Does Your Liver Need an Overhaul? The Importance of Liver Flushing

https://www.naturalnews.com/022271_liver_gallstones_gallbladder.html

Only when excessive amounts of cholesterol-based stones (85-95% cholesterol) or other clumps of fat block the bile ducts of the liver, may an ultrasound test reveal what is generally referred to as "fatty liver." ... If you had a fatty liver and went to the doctor, he would tell you that you had excessive fatty tissue in your liver. "...

Does Your Liver Need an Overhaul? The Importance of Liver Flushing

https://www.naturalnews.com/022271.html

Only when excessive amounts of cholesterol-based stones (85-95% cholesterol) or other clumps of fat block the bile ducts of the liver, may an ultrasound test reveal what is generally referred to as "fatty liver." ... If you had a fatty liver and went to the doctor, he would tell you that you had excessive fatty tissue in your liver. "...

CEO of Seventh Generation explains the benefits of natural cleaning products to health and home

https://www.naturalnews.com/019808_green_home_products_childrens_health.html

If they're beige or brown, they are unbleached. Mike: Very good. Hollender: If they're white, we have used oxygen or hydrogen peroxide to get those paper products white, which are non-reactive and don't create any of the organo-fluorides and organo-toxins that bleaching paper with chlorine does. ... Follow real-time breaking news headlines on Green home products at FETCH.news The world of independent media, all in one place. - More news on green home products Beyond genetics: children's ...

Research shows that seeds and nuts are

https://www.naturalnews.com/019885_nuts_and_seeds_cognitive_function.html

On the other hand, if large amounts of isolated vitamin E is ingested, more fat is craved. ... Use a nutcracker to crack the outer thin beige shell. Inside, the nuts are covered by a brown skin. "...

Research shows that seeds and nuts are

https://www.naturalnews.com/019885.html

On the other hand, if large amounts of isolated vitamin E is ingested, more fat is craved. ... Use a nutcracker to crack the outer thin beige shell. Inside, the nuts are covered by a brown skin. "...

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

https://www.naturalnews.com/025518_omega-3_inflammation_fatty_acids.html

Geelhoed, M.D. and Jean Barilla, M.S. - I not only encourage my patients to supplement the omega-3 fatty acids but also to decrease their intake of saturated fat. ... Hoffman, M.D. - Peter Mayser at Justus Liebig University in Giessen, Germany, treated psoriasis with intravenous omega-3 fatty acids and found that two types of psoriasis responded much better to those infusions than they did to omega-6 fat infusions. "...

The Powerful Role of Omega-3 Fatty Acids in Preventing Diseases of Inflammation: The Experts Speak

https://www.naturalnews.com/025518_omega-3_fatty_acids_fish_oils.html

Geelhoed, M.D. and Jean Barilla, M.S. - I not only encourage my patients to supplement the omega-3 fatty acids but also to decrease their intake of saturated fat. ... Hoffman, M.D. - Peter Mayser at Justus Liebig University in Giessen, Germany, treated psoriasis with intravenous omega-3 fatty acids and found that two types of psoriasis responded much better to those infusions than they did to omega-6 fat infusions. "...