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Five health benefits of beetroot

https://www.naturalnews.com/044774_beetroot_healthy_vegetables_increase_energy.html

Beetroot, also often known as the beet, is a root vegetable that has been consumed since ancient times. ... Beetroot helps cleanse the body Beetroot works to cleanse and clarify the liver. "...

Drink beetroot juice and enjoy these health benefits

https://www.naturalnews.com/2019-09-08-drink-beetroot-juice-and-enjoy-these-health-benefits.html

Beetroot juice is loaded with essential vitamins and minerals You can help prevent nutrient deficiency by taking a daily glass of organic beetroot juice. ... Beetroot juice can boost your stamina and athletic performance You don’t have to be an athlete to enjoy the stamina-boosting benefits of beetroot juice. "...

Spice up your dinner routine with this Vegan Beetroot Curry

https://www.naturalnews.com/2020-09-17-spice-up-your-dinner-with-vegan-beetroot-curry.html

Beetroot curry: Healthful and flavorful Beetroot curry owes its crimson color to beetroot, a root vegetable and popular superfood that’s packed with essential nutrients such as vitamin C and iron. ... Keep in mind not to overcook beetroot. That’s the key to a perfect beetroot curry. "...

Beetroot can improve the shelf life of mayonnaise

https://www.naturalnews.com/2019-04-23-beetroot-can-improve-the-shelf-life-of-mayonnaise.html

Beetroot can improve the shelf life of mayonnaise Tuesday, April 23, 2019 by: Evangelyn Rodriguez antioxidants , beetroot , betalains , food science , Food storage , functional food , goodfood , goodscience , lipid peroxidation , mayonnaise , natural food additives , natural ingredients , phenolic compounds , reformulated mayonnaise , research , shelf life , superfoods - (Natural News ) In this study, researchers from the University of Aberdeen in Scotland investigated the oxidative ...

Beetroot juice is proven remedy for increased stamina

https://www.naturalnews.com/039599_beetroot_juice_stamina_nitrate.html

Drinking beetroot juice can boost your stamina and athletic performance, scientific studies have confirmed. ... All participants had rested for 2.75 hours before beginning the test, and had been assigned to consume either 500 mL of beetroot juice or the same amount of a nitrate-depleted beetroot juice placebo. "...

Recipe ideas - Enjoy healthy beetroot

https://www.naturalnews.com/032602_beetroot_recipes.html

Beetroot is an ideal vegetable for both sweet and savory dishes. ... Beetroot is an excellent source of folic acid, fiber, manganese and potassium. Sweet and Sour Beetroot Soup (serves 6) A variation on traditional Russian beetroot soup. "...

Beetroot juice improves athletic performance and cardiovascular health

https://www.naturalnews.com/047870_beetroot_juice_athletic_performance_cardiovascular_health.html

Many studies have shown that beetroot juice can improve athletic performance. ... Beetroot juice has been shown to increase both speed and endurance in athletes. "...

Enjoy the Many Healthy Benefits of Beets and Beetroot Juice

https://www.naturalnews.com/030052_beets_juice.html

Juiced beets are usually called either "beetroot juice " or "beet juice". Beetroot juice has a strong flavor; thus, it is best blended with other juices (such as carrot, apple, and lemon) for better taste. ... Remove the carrot and beetroot tops. Peel the beetroot if the skin is tough. Otherwise, just cut off the top. 3. "...

Adding beetroot to mayonnaise makes it more nutritious and longer lasting

https://www.naturalnews.com/2019-05-11-mayonnaise-and-beetroot-research-nutritious.html

Beetroot and its health benefits Beetroot is known as a super food due to its many health benefits. ... Antioxidants in beetroot can prolong shelf life Beetroot proved to be a good antioxidant additive to mayonnaise. "...

Athletes who want to boost their game are recommended to try beetroot

https://www.naturalnews.com/2019-03-11-athletes-boost-game-try-beetroot.html

In recent years, beetroot has emerged as a promising exercise performance supplement ingredient. ... Participants in this study consumed either nitrate-rich beetroot juice or nitrate-depleted beetroot juice after completing four exercise performance tests. "...

Daily beetroot juice intake can lower blood pressure

https://www.naturalnews.com/040071_beetroot_juice_hypertension_high_blood_pressure.html

According to a new study conducted by an Indian researcher, daily intake of beetroot juice can help lower your blood pressure. ... Generally, a glass of beetroot juice contains approximately 0.2 g of dietary nitrate. "...

Study finds that beetroot juice can lower blood pressure

https://www.naturalnews.com/039548_beetroot_juice_blood_pressure_nitrates.html

Beetroots have long been treasured by health enthusiasts for their sweet taste, distinctive appearance, and nutritional value. ... Follow real-time breaking news headlines on Beetroot juice at FETCH.news The world of independent media, all in one place. - More news on beetroot juice Beetroot juice is proven remedy for increased stamina Beetroot juice improves athletic performance and cardiovascular health Daily beetroot juice intake can lower blood pressure ...

Beetroot juice lowers risk of Alzheimer`s disease and dementia

https://www.naturalnews.com/030883_beetroot_juice_dementia.html

The results of a new study published in the journal Nitric Oxide: Biology and Chemistry shows the impact of beetroot juice on brain health. ... Study Concludes Beetroot Juice Improves Blood Flow and Cognition Test results indicated that blood flow to the critical front lobe white matter was increased as a result of the diet high in nitrates from beetroot juice . "...

A Daily Dose of Beetroot Juice Can Beat High Blood Pressure

https://www.naturalnews.com/022779_blood_pressure_juice.html

Researchers at Barts and The London School of Medicine have discovered that drinking just 500ml of beetroot juice a day can significantly reduce blood pressure. ... Professor Ahluwalia and her team found that in healthy volunteers blood pressure was reduced within just 1 hour of ingesting beetroot juice, with a peak drop occurring 3-4 hours after ingestion. "...

Adding dietary nitrate from beetroot to salty foods prevents salt-induced hypertension

https://www.naturalnews.com/2020-06-12-adding-beetroot-to-salty-foods-prevents-hypertension.html

Adding dietary nitrate from beetroot to salty foods prevents salt-induced hypertension Friday, June 12, 2020 by: Zoey Sky alternative medicine , beetroot , beets , cardiovascular disease , dietary nitrate , food cures , food is medicine , functional food , goodfood , heart health , high blood pressure , hypertension , natural cures , natural medicine , nutrients , organics , potassium , prevention , root vegetable , salty foods , sodium , superfoods , veggie - (Natural News ) According ...

New study finds beetroot juice promotes brain health in older adults

https://www.naturalnews.com/031711_beetroot_juice_brain_health.html

A new study by researchers at Wake Forest University has shown that daily consumption of beetroot juice can promote brain health in older adults - a finding that could have great potential for combating the mental decline common in the elderly. ... To learn more about the benefits of beetroot juice and beets, see: "Enjoy the Many Healthy Benefits of Beets and Beetroot Juice" https://www.naturalnews.com/030052_beets_juic... "...

Older adults enjoy the heart-healthy benefits of beetroot juice more than younger adults, study says

https://www.naturalnews.com/2020-04-29-older-adults-enjoy-benefits-of-beetroot-juice.html

Several clinical trials on beetroot and beetroot juice consumption have proven the heart-healthy benefits of the vegetable. ... Beetroot is a healthy addition to a balanced diet. Reap the health benefits of this highly nutritious root vegetable when you eat it raw or drink beetroot juice. "...

Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease

https://www.naturalnews.com/2018-05-01-beetroot-juice-found-to-decrease-blood-pressure-cardiovascular-disease.html

Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease Tuesday, May 01, 2018 by: Isabelle Z. ... This was measured again after they drank the beetroot juice or the placebo and rested for three hours. "...

Science.NaturalNews.com - Conduct powerful scientific research in mere seconds for your book, blog, website article or news report.

https://science.naturalnews.com/beetroot.html

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You can't beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage

https://www.naturalnews.com/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

The men were then given either 250 ml beetroot juice, 125 ml beetroot juice, or a placebo over the next three days. The placebo drink contained as much calories and carbohydrates as the beetroot juice. "...