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Michelle Obama’s juice brand fails health standards set by her husband’s administration

June 05, 2023 -

The finding is based on discussions with 12 independent health professionals and organizations.Plezi juices contain "non-nutritive sweeteners"

After discussing with 12 independent health professionals and organizations, data showed that Plezi’s current flavors, which were released earlier this month, do not meet the requirements to be served at elementary and middle schools.

"Under the Obama-era school-meal regulations currently under review, U.S. elementary and ...

Study: Betalains in beets can help reduce fatigue and boost athletic performance

12 days ago -

Data has also revealed that the nutritious root vegetable contains natural plant pigments and phytochemicals that have science-backed abilities to sustain and boost the health and function of several body systems.

Additionally, a recent study found that unique compounds in beets can help fight oxidative stress and inflammation. Researchers also reported that these compounds may help reduce fatigue, boost energy levels and even improve athletic performance.

The study ...

Sweet potato flour: A healthy, gluten-free alternative to wheat flour

a month ago -

Sweet potato flour is made from dried or dehydrated sweet potato (Ipomoea batatas) tubers, which are then finely ground. It has a a slightly sweet taste that complements many cuisines. Its low protein content makes it more suitable for tender baking applications, such as cakes, muffins, pie crusts or some cookies.

It is a good source of resistant starch, which is excellent for digestive health and blood sugar management. Because of its high starch content, it is best used ...

How to keep your lungs healthy and strong

July 24, 2023 -

Foods that help boost lung function

Here are some foods that support lung health, which you can incorporate into your diet. (Related: Top herbs to help cleanse lungs, make breathing easier.)Apples

Apples – in particular, apple skin – contain vitamins A and C and an antioxidant called quercetin, which has been shown to ease inflammation in the lungs and help people living with lung diseases. On top of that, eating apples and other fruits (including bananas and tomatoes) have ...

Beets, berries and more: 6 Benefits of preserving food through freeze-drying

a month ago -

When you're getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan.

Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com)

Freeze-drying is a food preservation method that reduces the surrounding pressure to allow the frozen water in the food to sublimate directly from solid to ...

King Charles has entrusted his health to a royal doctor who supports HOMEOPATHIC MEDICINE

February 13, 2024 -

In 2022, he appointed Dr. Michael Dixon, 71, another staunch supporter of homeopathy, as the head of his royal medical household.

After Dixon's appointment became public, Buckingham Palace released a statement announcing that the doctor thinks complementary therapies can "sit alongside conventional treatments, provided they are safe, appropriate and evidence-based." (Related: 12 Potent ANTICANCER agents found in edible plants.)Complementary therapies offer benefits ...

New natural protocols and lifestyle treatments are desperately needed to tackle heart disease

a month ago -

New protocols and guidelines are desperately needed to tackle the heart disease epidemic in the U.S. and address heart-related vaccine damage. The current protocols, which rely heavily on statin drugs, are not addressing the root cause of heart disease. The latest research on berberine, nattokinase, and bergamot is promising for the prevention of heart disease, and builds upon the benefits conferred by other natural options like capsaicin, anthocyanins, and nitric oxide.The ...

Prevent urinary tract infections (UTIs) and support overall health with cranberry juice

November 27, 2023 -

You can buy cranberries as fresh or dried berries, or in juice or supplement form.Benefits of cranberries

Many studies have investigated the effects of cranberries on urinary tract infections (UTIs).Prevent urinary tract infections

Research suggests that cranberries can help prevent recurring UTIs.

UTIs are common in females older than 18. At least 60 percent of females have had at least one UTI, while up to 30 percent have had subsequent ones. Children, ...

Why moringa deserves to be included in your daily diet

a month ago -

But don't let its appearance fool you, as moringa is also dubbed "miracle tree" because it can grow well in extreme climates and survive long periods of drought. Its leaves, pods and seeds are all edible and contain essential nutrients that the body needs.

The edible seeds contain a high amount of oleic acid – a beneficial fatty acid also found in olive oil. The leaves are rich in calcium, protein, potassium, iron, zinc and vitamins A, B and C.

Moreover, moringa's ...

San Francisco boasted they would hire thousands of sacked Twitter employees – It didn’t happen

January 02, 2024 -

(Article by Tyler Durden republished from ZeroHedge.com)

In early 2022, it was nearly impossible to make statements regarding certain hot button issues; any information contrary to the establishment narrative about covid vaccines, gender ideology, Hunter Biden's laptop, the war in Ukraine, or the events of January 6th were treated as radioactive.  Tens of thousands of people lost their social media accounts merely for reprinting the facts.

Musk reactivated many ...

Study: Artificial food dyes linked to BEHAVIORAL ISSUES in kids

July 14, 2023 -

Many processed foods consumed in the U.S. contain food dyes. Red dye 40, a color additive made from petroleum, is one of the most commonly used food dyes approved by the U.S. Food and Drug Administration (FDA) for use in beverages, candy, cereals, dairy products and puddings in the country. (Related: 70,000 food additives approved by the FDA - What you don’t know will hurt you.)

Most children don't experience adverse effects from color additives in their food. However, ...

Reno Rolle and Mike Adams announce Health Ranger Store to take on Boku Superfood sales and manufacturing

November 28, 2023 -

The two admitted to having known each other for more than 16 years when they first launched Boku. The superfood founder mentioned that his son, Reno Jr., was the inspiration for the creation of the company to avoid pharmaceutical drugs for when he was a small kid. "Instead of putting him on drugs, we discovered superfoods and it's amazing that so many years later Reno Jr is now the Boku 'alchemist.' His whole life is centered on this brilliant mission to formulate next-level ...

Growing ginger at home: A guide to cultivating fresh ginger

a month ago -

Alternatively, you can stock up on its other forms, like dried, powdered or crystallized ginger. (h/t to LoveTheGarden.com)What is ginger?

The most common species of edible ginger is Zingiber officinale. 

Ginger is a root vegetable that grows in Southeast Asia. It is often used in Indian and Asian cuisine and it adds a boost of flavor to various dishes. Ginger root is a versatile ingredient and you can use it fresh, powdered, dried, in oil or added to a juice or smoothie....

Essential spices and herbs for your food stockpile

a month ago - The typical survival food stockpile has versatile ingredients like beans, pasta, rolled oats, wheat and more. If you want to cook flavorful meals even in a post-STHF world, you should stock up on different herbs and spices like black pepper, cumin, garlic and turmeric.

Combining these nutritious ingredients ensures that your meals provide you with the calories you need, while also being delicious and well-seasoned. (h/t to TheProvidentPrepper.org)

The ...

RECYCLE: What to do with expired items that are still good

September 25, 2023 -

Trust your senses of sight and smell. If the color or texture has dramatically changed or if it smells bad or different from how it used to smell, go ahead and throw it in your compost pile.

Here are some useful tips for putting expired foods and items to good use.Mayonnaise

Shine stainless steel. Use your old mayonnaise to buff stainless steel appliances until fingerprints, marks and smudges are gone and the shine is restored.

Squeaky hinges. At the ...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

May 24, 2023 -

But just as poor diet can raise your likelihood of developing cancer, a healthy diet can help save you from this deadly disease. As reported by the Skin Cancer Foundation, there is growing evidence that eating foods rich in certain nutrients and plant compounds may help prevent skin cancer.Facts about skin cancer

The main cause of skin cancer is excessive exposure to sunlight. Ultraviolet (UV) rays from the sun, as well as from sunlamps and tanning beds, are known to damage DNA, ...

Beet juice lowers blood pressure

July 19, 2010 - naturalnews.com printable article

Beet juice lowers blood pressure

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Smoothie news, articles and information:

a long time ago - Smoothie news, articles and information:

Twisted: Hepatitis A outbreak linked to smoothies

Check out this one-minute hemp avocado smoothie recipe video from the Health Ranger

Try these dairy-free fruit smoothie recipes

Maryland elementary school introduces smoothie bar to bolster children's fruit and vegetable intake

Are smoothies really so healthy? Here's how to make sure yours are

Three delicious smoothie recipes that can do it all for your health

Green smoothies' ...

An Immune System Boosting Smoothie

November 21, 2008 - naturalnews.com printable article

An Immune System Boosting Smoothie

About the author

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Beet juice news, articles and information:

a long time ago - Beet juice news, articles and information:

Cities consider switching from corrosive salt to natural beet juice for de-icing roads

Improve your athletic performance naturally with beets: Research

Drinking beet juice daily lowers high blood pressure

Red beets and beet juice top the list of healing antioxidants due to polyphenol and betalain concentration

Beet juice provides incredible cardiovascular benefits that improve active function

Daily dose of beet juice promotes ...