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Beans, Beans, the Magical Fruit..

November 11, 2012 - naturalnews.com printable article

Beans, Beans, the Magical Fruit..

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Beans, Beans, the Magical Fruit..

November 11, 2012 - Beans, Beans, the Magical Fruit..

Sunday, November 11, 2012 by: Hesh GoldsteinTags: beans, fiber, cancer prevention

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Beans news, articles and information:

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Research shows black beans are one of the healthiest foods on the planet

Consume more fiber and slash your mortality risk by 16 percent

A wonderful fruit: Black beans lower blood pressure, reduce degenerative disease and much more

Enjoy the nutritional benefits of garbanzo beans

Ramp up heart health by eating more beans

Top health benefits of cocoa

The most expensive coffee in the ...

Beans and Rice provide easy long storage, low costs, and high nutrition

May 14, 2011 - naturalnews.com printable article

Beans and Rice provide easy long storage, low costs, and high nutrition

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beans articles and information on the NaturalNews Network, the independent health news source

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Beans and Rice provide easy long storage, low costs, and high nutrition

May 14, 2011 - Beans and Rice provide easy long storage, low costs, and high nutrition

Saturday, May 14, 2011 by: Paul FassaTags: beans, rice, health news

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Beans, mushrooms and more: Vegan sources of protein and vitamins B12 and D

August 14, 2020 -

Plant cells contain protein, Mills argued. In fact, plant-based foods like grains, legumes and nuts are concentrated sources of plant proteins. Therefore, if someone is eating a balanced diet that includes these foods, it is almost impossible to become protein-deficient, he adds.Plant-based diets need to include sources of protein and other nutrients found in meat

One of the most common mistakes people tend to make upon adopting a strict plant-based diet is not focusing ...

Unlocking the mastery of bucket food storage: Essential for complete preparedness

March 12, 2024 -

As a prepper, you can sleep better at night knowing that you have access to essential food supplies in case of disasters like blizzards or tropical storms.

Make sure your stockpile contains staples such as canned food, assorted spices and grains like beans and rice. If possible, stock up on food buckets to ensure your supplies last longer. (h/t to FCS.UGA.edu)Buy bulk staples for your food supply

When SHTF, you need to eat balanced meals regularly to maintain ...

Phthalates and bisphenols now “widespread” in common food items, silently driving the chronic disease epidemic

January 18, 2024 - beans, packaged fruits and vegetables, seafood, fast food, prepared meals and infant food. Of the samples tested, 79 percent contained concerning levels of bisphenols and 98 percent of the samples contained phthalates.

Both phthalates and bisphenols are endocrine disruptors. Once inside the bloodstream, these chemicals interfere with healthy hormone production, signaling and regulation. In males, phthalates directly harm sperm motility and concentration. In females, ...

Sprouts: Your perfect emergency preparedness food choice

March 13, 2024 - beans, canned meat and fish, honey, rice, salt and cooking oil.Human knowledge is under attack! Governments and powerful corporations are using censorship to wipe out humanity's knowledge base about nutrition, herbs, self-reliance, natural immunity, food production, preparedness and much more. We are preserving human knowledge using AI technology while building the infrastructure of human freedom. Speak freely without censorship at the new decentralized, blockchain-power ...

FOOD CRISIS BREWING: Robusta coffee bean prices hit 12-year record high amid El Nino threat

May 29, 2023 -

While many coffee lovers prefer the high-quality arabica beans sold in cafes, Robusta is normally more budget-friendly because the tree is hardier and requires less care, making it easier to produce in large quantities. The said variety is often used in instant coffee, espressos and ground blends sold at supermarkets, which have experienced a comeback as cash-strapped consumers seek alternatives.

"An emerging El Nino weather pattern will curb output from top supplier ...

Food Security: The best crops to grow in an edible garden

2 months ago - beans and peas are protein foods and two of the easiest starter vegetables to plant and grow with your kids – weather-hardy and fun to pick as their yields are usually pretty substantial.

Garden peas, snap peas and snow peas grow well in containers and can be easily trained to grow vertically once they are a few inches tall and climb trellises in a small balcony garden. Pole beans will also climb up trellises or fences to take advantage of vertical space On ...

Home gardening basics: 11 Fast-growing vegetables you can harvest in 2 months or less

March 13, 2024 - beans

Bush beans can be planted early in the season and are great for cooking and canning. Plant bush beans after the last frost when the soil temperature is 70-80 F.

Bush beans require six to eight hours of full sun daily. Plant them in well-drained, slightly acidic to neutral soil with a pH of 6.0 to 7.0.

Plant bush beans in spring, after the last frost. They should be planted four to six inches apart in rows spaced ...

An essential guide to storing organic foods for survival

a month ago -

Many non-preppers who want to start storing food for their survival stockpile often wonder how to begin. If you're one of them, keep things simple and start small, so you don't get overwhelmed.

Prepare for the next big one now and stock up on essential survival food supplies, like organic canned food or food buckets with beans and grains. (h/t to TheSurvivalMom.com)Don't get overwhelmed: Start small

Start with a manageable goal, like preparing one week’s worth ...

SHTF bartering must-haves: 13 Things that will be in demand after an EMP attack

May 25, 2023 - beans or ground coffee for bartering.

If space is limited, stock up on whole coffee beans since coffee starts to age once it is ground. Ground coffee loses flavor and becomes stale faster than whole coffee beans.

Don't forget to stock up on a manual coffee grinder if you are getting coffee beans. If possible, buy a big grinder so you can grind half a pound within minutes.Firestarters

When facing a large-scale disaster event like ...

Super-subs: Boost your energy with these coffee substitutes

June 14, 2023 - beans, cocoa beans and tea leaves. However, too much of something is bad as the adage says – and caffeine is no exception. Some of the effects of too much caffeine include anxiety, headaches, tremors, difficulty sleeping, increased blood pressure and heightened heart rate.

Moreover, regular consumption of coffee could also lead to reduced iron levels in the blood – due to the tannin present in coffee. This could result in iron-deficiency anemia. (Related: ...

Enjoy that cup of joe: Here are some science-backed health benefits of CAFFEINE

June 13, 2023 - beans being the most ubiquitous source. But aside from coffee beans, caffeine is also present in cacao pods used to make chocolate products and kola nuts used to flavor some soft drinks, not to mention tea leaves.

Synthetic caffeine also exists, and is often used as an additive to some food items and medicines. Pain relievers, cold medicines, OTC medicines for alertness, "energy-boosting" candies and energy drinks make use of synthetic caffeine at times.

However, ...

Live longer and increase your healthspan with these superfoods

August 25, 2023 - beans and legumes can provide your body with a more lasting energy source than simple carbohydrates like sugar.

Eating fiber-rich foods is great for stabilizing blood sugar levels and decreasing your risks of insulin resistance, Type 2 diabetes and weight gain.Cruciferous vegetables

Broccoli, Brussels sprouts, cabbage, cauliflower and other cruciferous vegetables are known for their digestive benefits. Maintaining a healthy digestive system is not only important ...