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Surprising foods that affect body temperature


The heat inside the human body has a huge say on how it adapts to temperature changes. ... Here is a list of some foods that can affect your body temperature. Foods that cool you down 1. "...

Body temperature news, articles and information:


Body temperature news, articles and information: Tweet Pin It Surprising foods that affect body temperature 9/25/2013 - The heat inside the human body has a huge say on how it adapts to temperature changes. ... While homeostasis plays a huge role in adjusting body temperature,... Subscribe to the Health Ranger's FREE email newsletter Follow @HealthRanger Concepts related to Body temperature body temperature ...

Five warming spices that raise our body temperature


One of the easiest and healthiest ways for us to stay warm during the coldest times of the year is to eat more so-called "warming" foods. ... Like cinnamon, turmeric is rich in a huge number of astringent tannins that help tighten tissues and absorb excess water from the body.(5) This results in a "drying" effect that raises our overall body temperature. "...

Lower core body temperature linked with extended lifespan


The researchers theorized that they need less energy to maintain body temperature. ... He pointed out that, while calorie restriction actually extends life span , this study only showed that lowering body temperature allows mice to reach old age. "...

Have the chills? Try vase breathing, part of a meditative technique shown to increase core body temperature


Vase breathing can certainly be effective in raising body temperature, but so too is exercise and massage, which has also proven to be an effective way to boost body temperature. ... Try vase breathing, part of a meditative technique shown to increase core body temperature Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. "...

Space fever compromises performance: Zero gravity increases astronauts’ body temperature, taking a toll on mental and physical health


Exactly what happens with astronauts out in space when their core body temperature changes by at least one degree? ... Evidently, the low-gravity environment makes it harder for sweat to evaporate easily, which is why body heat temperature rises in the first place. "...

Study reveals a bit of fat is necessary: Besides storing energy and maintaining body temperature, it powers your immune system


While most people try to remove as much of the excess fat in their body as they can, it is important to remember that fat is important for both our energy stores and the maintenance of body temperature and systems. ... The Mediterranean diet can stop overeating and prevent weight gain, researchers find Consuming cancer tastes SO good: High fructose corn syrup is “cancer” food, increases tumor growth Veld grape: A traditional medicine for metabolic syndrome - Disqus Take ...

Cold temperature lipid created by the body may lower blood sugar, report scientists


Cold temperature lipid boosts glucose uptake There were two types of adipose tissue, or body fat, in humans: white and brown adipose tissue. White adipose tissue stores excess energy as fat while the latter converts energy from food into heat and helps regulate body temperature. "...

Temperature and light from your environment tells your body when to sleep, finds research on fruit flies


“We may think that the human body temperature is fixed at 98.6 degrees, but actually, our bodies change their temperature throughout the day”, Schafer said. ... As the day nears bedtime, circadian clocks cool our body temperature, researchers found out. "...

Survival first aid: How to prevent and treat hypothermia when SHTF


When a person’s core body temperature drops below 95 F (35 C), he undergoes hypothermia. ... Alcohol reduces the body temperature while caffeine increases the heart rate. If a hot water bottle or a similar warm item is at hand, place it upon the torso or neck of the patient. "...

Prepping tips for women: Natural birth control methods you can use in a post-SHTF world


Basal body temperature method If you have an unpredictable menstrual cycle and you’re not sure of your schedule, you can always use this method. The basal body temperature method (BBT) is also called the “thermometer” method. "...

Trees sweat too! One species of eucalyptus found to release water during extreme heat


Without sweat, our body temperature would go up and we would overheat. In fact, sweating is truly an effective way of maintaining a stable temperature that some trees do it too . ... For over a year, six Parramatta Red Gums were raised in Whole Tree Chambers at a temperature of three degrees Celsius higher than average; six more were cultivated under ambient air conditions. "...

Five steps to boosting your thyroid function almost immediately


Some classic signs of possible hypothyroidism * Hard to get to sleep, waking up often, or slow to rise even after sleeping well * Low energy requiring caffeinated interventions; muscle weakness * Overly sensitive to cold * Poor hair and nail quality; premature graying or balding * Brain fog and memory issues; mood swings, depression, and irritability * Inability to lose weight no matter what's done * Heart palpitations, or heartbeat too rapid or too slow * Unexplained joint aches and pains * Constipation ...

Proper sleep hygiene is a must, since your body burns calories even in sleep


Basal metabolism refers to the amount of energy that the body consumes to keep functioning, even at rest. ... BMR, or basal metabolic rate, refers to the number of calories burned in a day due to basal metabolism. "...

Modern Birth Control: Blessing or Barbarism?


Basal Body Temperature Method - This method is based on the fact that a woman's body temperature drops approximately 12-24 hours before ovulation begins and then increases again after the egg has been released. ... Symptothermal Method - This method is a combination of basal body temperature, calendar aspects, and mucus inspection. "...

Is warm water more beneficial to your health than cold water?


Warm water will temporarily increase your internal body temperature. Drinking a glass of warm water, or taking a warm bath, can activate the endocrine system. ... Drinking warm water can “wake up” your body’s temperature control system. As the body compensates for the warm temperature of the water, it also brings your internal temperature down and activates your metabolism. "...

Natural Birth Control Methods to Use Instead of the Contraceptive Pill


Two methods for calculating ovulation are: The Basal Body Temperature Method: Progesterone makes a woman's body temperature rise, to half a degree Celsius higher than normal, the day after ovulation has occurred. A woman will easily recognise this slight rise in temperature if she measures her temperature, using the same thermometer every day, immediately after waking and before getting out of bed. "...

How hypothyroidism causes vitamin A deficiency


One of the diagnostic tools used to diagnose or rule out hypothyroidism is taking the basal temperature upon waking, before rising, moving about, eating, drinking, or smoking. The temperature is taken in the armpit for 3-5 days and averaged. If the temperature is 97 F or lower, 3 days is sufficient. "...

Don't hate fever – it helps immune cells reach the site of infection faster


Rather, it is an indication that the body is trying to fight off sickness or an infection. ... Their observations also suggest that this mechanism is temperature-specific — that is, Hsp90 can only be induced at temperatures higher than 38.5 C. "...

Colder temperatures can induce a massive calorie burn


A recent article in Trends in Endocrinology & Metabolism demonstrated that the optimal temperature for burning calories in fit individuals is 19 degrees Celsius, or 66.2 degrees Fahrenheit. ... Brown fat cells are interspersed in a random fashion in our white fat , with increased accumulation around the upper torso and the neck. "...