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Bad posture equals bad health

https://www.naturalnews.com/030956_posture_health.html

Bad posture is a modern day health epidemic that is much worse than most people naturally assume. ... Follow real-time breaking news headlines on Posture at FETCH.news The world of independent media, all in one place. - More news on posture Improve posture while sitting in your chair Improving your posture could help reduce muscle pain, joint pain and headaches Optimal sleeping postures protect the spine Improve posture Part II - The ...

Prevent back, neck and shoulder pain from prolonged sitting and bad posture

https://www.naturalnews.com/031348_neck_pain_posture.html

Back, neck and shoulder pain is the natural result of prolonged sitting at work behind a computer, as is bad posture. ... New study says chiropractic care and simple home exercises work better than painkillers Excessive texting now causing chronic neck pain Five symptoms that indicate thyroid problems Improve posture while sitting in your chair Improving your posture could help reduce muscle pain, joint pain and headaches Improve posture Part II - The ...

Why the "healthy" life expectancy of Millennials is collapsing: Lack of exercise, horrible diets and bad posture

https://www.naturalnews.com/2017-07-26-why-the-life-expectancy-of-millennials-is-collapsing-lack-of-exercise-horrible-diets-and-bad-posture.html

Why the “healthy” life expectancy of Millennials is collapsing: Lack of exercise, horrible diets and bad posture Wednesday, July 26, 2017 by: Tracey Watson back pain , dementia , diabetes , lifestyle choices , longevity , millennials , old age , quality of life - (Natural News ) The latest research indicates that millennials – those born between the early 1980s and the first years of this century – are likely to enjoy greater longevity than any generation before them. ... Get relief ...

Set yourself straight: How to improve body posture

https://www.naturalnews.com/2019-12-17-set-yourself-straight-how-to-improve-body-posture.html

What does bad posture look like? Posture refers to the positioning of the body. ... Tips for improving body posture Bad postures stem from varying causes. Some people just got used to bad posture over time. "...

Sitting up straight may be bad advice for reducing back pain

https://www.naturalnews.com/021207_back_pain_health.html

Scottish and Canadian researchers say that sitting slightly backwards - not straight up - may be a better sitting position for those with lower back pain. ... The researchers found that disk movement was found to be most pronounced with a 90-degree upright sitting posture - and it was least pronounced with the 135-degree posture. "...

How to improve your posture while sitting

https://www.naturalnews.com/2018-10-23-improve-your-posture-while-sitting.html

How to improve your posture while sitting Tuesday, October 23, 2018 by: Rhonda Johansson back health , bad posture , disease prevention , good posture , goodhealth , improving posture , spine health - (Natural News ) Bad posture leads to a plethora of major health problems. ... Thankfully, improving posture is completely within your control. Let’s take a look at a few considerations. "...

Permanent Posture Change is the Key to Freedom from Chronic Pain

https://www.naturalnews.com/026507_pain_chronic_posture.html

Acting on this distorted information, the brain makes changes in the position of the body which results in bad posture . Bad posture can present in different ways, but often people with bad posture have rounded shoulders or their head position is not aligned with their spine (more forward). "...

Suffering for fashion: Are shoulder bags to blame for your horrible posture?

https://www.naturalnews.com/2019-08-25-are-shoulder-bags-to-blame-for-posture.html

Suffering for fashion: Are shoulder bags to blame for your horrible posture? Sunday, August 25, 2019 by: Edsel Cook back pain , back support , backpack , bad posture , badhealth , bags , balance , body symmetry , cross-body bag , fashion , good posture , injury , muscles , pain relief , prevention , proper posture , shoulder bags , shoulder pain , spinal cord , spine , symmetrical alignment , tote bags - (Natural News ) What is the price to pay to make ...

Posture and form OUTSIDE the gym: Expert says these everyday activities may be damaging your back

https://www.naturalnews.com/2018-01-13-posture-and-form-outside-the-gym-expert-says-10-everyday-activities-damaging-your-back.html

Posture and form OUTSIDE the gym: Expert says these everyday activities may be damaging your back Saturday, January 13, 2018 by: Frances Bloomfield back pain , goodhealth , knee pain , pain , physical activity , posture , prevention , proper posture , shoulder pain , sitting , spinal health - (Natural News ) Are you unintentionally harming your back? ... As Bongcawel told the Daily Mail , it’s all in your posture. “Maintaining the correct posture, no ...

Reduce back pain with these tips ... plus effective exercises for improving posture

https://www.naturalnews.com/2020-05-26-reduce-back-pain-improve-posture-tips-and-exercises.html

Reduce back pain with these tips … plus effective exercises for improving posture Tuesday, May 26, 2020 by: Arsenio Toledo back pain , bad posture , exercise , fitness , good posture , goodhealth , muscle pain , pain , pain relief , poor posture , posture , posture exercise , prevention , remedies , stress , stress relief - (Natural News ) The American Chiropractic Association defines posture as the position in which people ...

Put your back into it – 5 exercises (and one warm-up) to heal a bad back

https://www.naturalnews.com/2018-07-26-put-your-back-into-it-5-exercises-and-one-warm-up-to-heal-a-bad-back.html

In his video, Jim from Pine Pollen Superfoods demonstrates some exercises that could increase spine mobility and help you get rid of your bad back. ... Get relief from back pain with these 7 hamstring stretches Effects of Gua sha on inflammatory biomarkers in elderly with chronic lumbar pain: Study Simple lifestyle changes to relieve chronic pain Back pain prevention tips for the hardworking prepper Chronic lower back pain can be reduced with Gua Sha therapy - Disqus Take Action: Support ...

"Tech neck": What is it and how can you prevent it?

https://www.naturalnews.com/2019-03-13-tech-neck-what-is-it-and-how-can-you-prevent-it.html

Tech neck stems from the bad posture where a person slopes forward and leans over a laptop, cellphone, or tablet to look at its screen while using the device. ... Don’t shrug off any odd sensation that you experience after spending an inordinate amount of time in a bad posture. "...

Get relief from back, neck and jaw pain with this simple life hack

https://www.naturalnews.com/2019-10-07-surprising-life-hack-for-back-neck-jaw-pain.html

Get relief from back, neck and jaw pain with this simple life hack Monday, October 07, 2019 by: Edsel Cook bad posture , chronic pain , chronic pain relief , good posture , goodhealth , improving posture , integrative health , jaw pain , life hacks , natural pain relief , neck pain - (Natural News ) Recurring or chronic pain in the back, jaw, and neck usually comes from adopting a crooked posture that favors one side of the body. ... Sources include: ...

Stand up every now and then: Sitting in front of a desk for hours on end increases your risk of Type 2 diabetes

https://www.naturalnews.com/2018-11-02-sitting-for-hours-may-increase-your-risk-of-type-2-diabetes.html

(Related: Why the “healthy” life expectancy of Millennials is collapsing: Lack of exercise, horrible diets and bad posture .) ... Even if you have bad posture, you can correct it with constant practice and commitment. "...

Optimal sleeping postures protect the spine

https://www.naturalnews.com/038635_sleeping_posture_spinal_health_neck_pain.html

Good sleep is an absolutely vital component to good health. ... Bad posture leads to problems with the spine which can cause health challenges such as headaches, neck pain and back pain. "...

Be flexible: Your bones and joints will reward you with these 5 benefits

https://www.naturalnews.com/2017-12-08-be-flexible-your-bones-and-joints-will-reward-you-with-these-5-benefits-2.html

Similarly, bad posture can affect proper balance. Balance helps integrate information between our brain and our body. ... Previous research studies have established that 65 percent of kids all over the world have bad posture. "...

These harmful habits may be contributing to your neck pain

https://www.naturalnews.com/2018-12-06-these-harmful-habits-may-be-contributing-to-your-neck-pain.html

These harmful habits may be contributing to your neck pain Thursday, December 06, 2018 by: Zoey Sky bad habits , bad posture , badhealth , home remedies , natural cures , natural pain relief , natural remedies , neck pain , neck stiffness , nicotine , pain relief , posture , prevention , sleeping , sleeping positions , smoking , stiff neck , text neck , text neck overuse syndrome , Tobacco - (Natural News ) Are you in constant pain because of a stiff neck? If ...

The essential guide to stretching properly

https://www.naturalnews.com/2019-11-13-the-essential-guide-to-stretching-properly.html

Stretching is recommended for those with bad posture since fixing your alignment will help your body move and feel better. ... Stay flexible and address bad posture by stretching regularly. Sources include: MindBodyGreen.com Healthline.com Previous :Bad eating habits that cause weight gain Next : Prickly but valuable: How to use thistles as food, herbal medicine and cordage when SHTF - More news on aging secrets A good night’s sleep linked to better memory, ...

LED stool lights up to warn slouches, help prevent back pain

https://www.naturalnews.com/2018-09-04-led-stool-lights-up-as-a-warning-when-you-slouch-to-prevent-back-pain.html

LED stool can be installed inside your car to warn about bad back posture Fraunhofer Institute for Industrial Engineering researchers developed the LED stool to combat back pain . ... If it detects bad posture, the device will release an electrical pulse. Normally, the pulse will go to the LEDs, which will activate as a visible warning sign that the user should either alter the sitting position or try to move around and exercise. "...

9 Natural ways to relieve and prevent back pain

https://www.naturalnews.com/2020-06-16-9-natural-ways-relieve-prevent-back-pain.html

9 Natural ways to relieve and prevent back pain Tuesday, June 16, 2020 by: Zoey Sky back pain , exercise , fightobesity , fitness , goodhealth , home remedies , Natural Treatments , pain relief , physical activity , posture , prevention , regular exercise , research , slender , stretching , upper back pain - (Natural News ) Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. ... Improve your posture Sit properly; ...