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Bad fats news, articles and information:

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Not ALL fats are bad: Consuming good fats can actually prevent stroke

https://www.naturalnews.com/2018-09-26-not-all-fats-are-bad-consuming-good-fats-can-actually-prevent-stroke.html

September 26, 2018 -

While there’s no doubt that obesity is extremely dangerous and something that should be actively avoided, giving up food like cheese and butter isn’t the right approach. Some people think that eating more fat makes you fatter, but science shows otherwise; it all depends on the fats you eat. In fact, a recent study shows that consuming whole dairy products can actually prevent strokes, and it can even give your weight loss efforts a boost.

Picture the dairy aisle of ...

Good fats vs. bad fats: New study reveals how the body processes them differently

https://www.naturalnews.com/2026-02-12-study-reveals-how-body-processes-good-bad-fats.html

12 days ago -

For decades, dietary guidelines have distinguished between "good fats" (like monounsaturated and polyunsaturated fats) and "bad fats" (such as saturated fats), linking them to heart health, obesity and metabolic disease. But how exactly does the body process these fats differently?

A groundbreaking study led by Dr. Thomas A. Vallim at UCLA, published in Cell Metabolism, reveals that bile acids play a key role in selectively absorbing beneficial ...

The Dangers of Sugars and 'Bad Fats' Explained

https://www.naturalnews.com/023085_sugar_fat_fats.html

April 23, 2008 - The Dangers of Sugars and 'Bad Fats' Explained

Wednesday, April 23, 2008 by: Mike DonkersTags: bad fats, health news, Natural News

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The Dangers of Sugars and 'Bad Fats' Explained

https://www.naturalnews.com/023085.html

April 23, 2008 - The Dangers of Sugars and 'Bad Fats' Explained

Wednesday, April 23, 2008 by: Mike DonkersTags: bad fats, health news, Natural News

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“Good” and “bad” fats: Study reveals that the types of saturated fats you consume may affect your heart health

https://www.naturalnews.com/2019-06-03-good-and-bad-fats-study-reveals-that-the-types-of-saturated-fats-you-consume-may-affect-your-heart-health.html

June 03, 2019 -

Different types of saturated fats have different effects on heart attack risk

More than 50 years ago, people made the connection between diets high in saturated fat, elevated low-density lipoprotein (LDL) cholesterol, and CHD. It was then that dietary guidelines began to change and urge people to restrict their consumption of saturated fatty acids to reduce their risk of heart disease. But in recent years, conflicting findings have raised questions about whether or not these guidelines ...

Good and bad fats - How to select the right kind of cholesterol

https://www.naturalnews.com/030802_good_fats_cholesterol.html

December 22, 2010 - Good and bad fats - How to select the right kind of cholesterol

Wednesday, December 22, 2010 by: Melanie GrimesTags: good fats, cholesterol, health news

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Not all fats are bad for you – learn which ones you should include in your diet

https://www.naturalnews.com/2019-01-15-not-all-fats-are-bad-for-you.html

January 15, 2019 -

All fats share a similar chemical structure, which is a chain of carbon atoms bonded to hydrogen atoms. However, the four kinds of fat differ from each other because of the length and shape of the carbon chain and the number of hydrogen atoms connected to the carbon atoms.Trans fats are bad for you

Trans fats, the worst type of dietary fat, are produced due to hydrogenation. This turns healthy oils into solids, which keeps them from going rancid. Trans fats don't have ...

healthy fats

https://www.naturalnews.com/tag/healthy-fats.html

a long time ago - Natural.News

Natural Health News & Self-Reliance

8 benefits of omega-3 fatty acids

Omega-3 fatty acids are supposed to be good for you, but have you ever wondered why? If you’re skeptical of their health benefits, or just want to know more about them – this is the list for you! Here are the top eight benefits of omega-3 fatty acids: Lower pregnancy risks: Omega-3s have been found Read More

Pecans are the next great nut

The unofficial nut of the South may soon be ...

trans fats

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Eat the right fats: Butter vs. margarine

7 common cancer causing foods to avoid

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Bad posture equals bad health

https://www.naturalnews.com/030956_posture_health.html

January 10, 2011 - Bad posture equals bad health

Monday, January 10, 2011 by: Dr. David JockersTags: posture, health, health news

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Fats news, articles and information:

https://www.naturalnews.com/fats.html

a long time ago - bad fats - How to select the right kind of cholesterol

Milk thistle, vitamin E and fish oil fats can prevent and reverse fatty liver disease

Is saturated fat really bad for you?

Food manufacturers actually did some good by reducing trans fats in their products

Eating more good fats really does reduce your risk of heart disease

Polyunsaturated Fats Linked to Higher Cancer Risk

Doctors demand outright ban on trans-fats in the food supply

Get Saturated: Four Reasons ...

Good fats found to inhibit growth of bad bacteria in the gut: New research gets closer to understanding how diet can relieve Crohn’s disease

https://www.naturalnews.com/2017-12-08-good-fats-found-to-inhibit-growth-of-bad-bacteria-in-the-gut-new-research-gets-closer-to-understanding-how-diet-can-relieve-crohns-disease.html

December 08, 2017 -

The research team examined the effects of plant-derived beneficial fats -- such as coconut oil or cocoa butter -- on animal models as part of the study. The scientists observed that the good fats significantly reduced the bacterial diversity in mice with Crohn’s-like disease. According to the researchers, mice models that are subjected to beneficial fatty diets exhibited up to 30 percent fewer kinds of gut bacteria compared with those that followed a normal diet. This in turn ...

Unhealthy fats news, articles and information:

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Homogenized fats news, articles and information:

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Monounsaturated fats news, articles and information:

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Trans fats news, articles and information:

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a long time ago - Trans fats news, articles and information:

Trans fats increase risk of death by more than a third, study finds

FDA outlawed dangerous trans fats, but not until 2018 - Here's how to avoid these poisons now

Chemical food companies secretly funneling money to keep trans fats in U.S. food supply

Trans fats in junk food impair brain function, cause memory loss

Analysis reveals more than one-quarter of all supermarket food contains toxic trans fats

Research links processed ...

Good fats news, articles and information:

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Healthy fats news, articles and information:

https://www.naturalnews.com/healthy_fats.html

a long time ago - Healthy fats news, articles and information:

Eating unlimited amounts of healthy fats significantly slashes risk for breast cancer, diabetes and heart disease, new study finds

Pasture-fed red meat is richer in healthy fats, study proves

The myth of the 'low-fat' diet, and why consuming healthy fats is vital to your health

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Monosaturated fats news, articles and information:

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