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Good and bad fats - How to select the right kind of cholesterol

Cholesterol is a fatty substance made in the body, but it is also contained in foods. ... It recommends limiting foods that contain "bad" cholesterol, commenting that, "the biggest influence on blood cholesterol level is the mix of fats in your diet - not the amount of cholesterol you eat from food." "...

"Good" and "bad" fats: Study reveals that the types of saturated fats you consume may affect your heart health

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Not ALL fats are bad: Consuming good fats can actually prevent stroke

The hydrogenation process that turns healthy oils into solids and stops them from going rancid is what makes these fats so bad. ... Not all fats are bad for you – learn which ones you should include in your diet Not ALL fats are bad: Consuming good fats can actually prevent stroke - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2018-09-26-not-all-fats-are-bad-consuming-good-fats-can-actually-prevent-stroke....

Not all fats are bad for you – learn which ones you should include in your diet

Trans fats are bad for you Trans fats, the worst type of dietary fat, are produced due to hydrogenation. ... Even if they aren’t as bad as trans fats, consuming a lot of food full of saturated fats may increase total cholesterol. "...

Boost good cholesterol with monounsaturated fats

The Mediterranean diet, which is composed of healthy fats like olive oil, as well as plenty of fruits, vegetables, and whole grains, is low in bad fats. Conventional meat and dairy products, which are high in bad fats, are not typically part of the Mediterranean diet. "...

Trans Fats: the Hidden Killer in our Food

Avoid Trans-Fats, Bad Fats, Trans Fatty Acids are Dangerous.... These are all the buzz words I've been reading about trans-fats, especially in the Atkins diets and most low carb diets. ... Kathy YoungbloodAvoid Trans-Fats, Bad Fats, Trans Fatty Acids are Dangerous.... "...

Good fats found to inhibit growth of bad bacteria in the gut: New research gets closer to understanding how diet can relieve Crohn's disease

“Ongoing studies are now helping us to understand which component of the ‘good’ and ‘bad’ fats make the difference in the gut microbes and make mice healthier. ... Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits Next : New study finds older adults should pump more iron: Weight training has better results than cardio for weight loss in the over 60 crowd - More news on beneficial fats Good fats found to inhibit ...

Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke

There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for sure though: Trans fats are bad news and should be avoided at all costs. "...

Trans-Fats and the American Diet

All fat is not equal. Most of us are aware that there are good fats and bad fats. But the difference between the two can be confusing. "...

FDA openly admits it doesn't know what defines 'healthy' in food products containing good fats

It seems the agency is unable to differentiate between something as simple as good and bad fats. ... Unable to distinguish between good fats and bad fats, the unintelligent FDA bureaucracy sent a warning letter to KIND, purporting that the company's KIND bars fail to qualify as "healthy" food. "...

Diets rich in fats not only affect your physical appearance — they also affect your brain

Good fats vs. bad fats Fats get a bad rap because of their association with many diseases. ... Saturated fats are also considered harmful to health because they raise bad cholesterol levels . "...

Cholesterol: separating fact from fiction

There has been a great deal written about cholesterol in the media for a number of years now. ... Follow real-time breaking news headlines on Good cholesterol at FETCH.news The world of independent media, all in one place. - More news on good cholesterol Four avoidable mistakes that increase your risk of high cholesterol Top 10 deceptive food marketing ploys that make you sick High cholesterol could contribute to Alzheimer's disease FDA openly admits it doesn't know what defines 'healthy' in food ...

A diet high in trans fats linked to a significantly higher risk of dementia among the elderly

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Eating unlimited amounts of healthy fats significantly slashes risk for breast cancer, diabetes and heart disease, new study finds

It may sound too good to be true, but a recent study has shown that a diet that includes an unlimited amount of healthy fats is actually helpful in preventing heart disease, diabetes and breast cancer. ... 'bad' fats The typical Western diet tends to include saturated fats such as those found in meat and dairy products, unsaturated fats such as those found in vegetable oil, refined grains such as those in pasta and white bread and lots of sugar. "...

Guns are Bad

Permalink to this infographic: https://www.naturalnews.com/counterthink/Guns-are-Bad.html Embed infographic link: (copy HTML code below): Guns are Bad Follow Natural News on Twitter , Pinterest , Steemit , MeWe , and GAB VAN TERROR attacks finally explained by CNN (satire) The Liberal Bubble CNN Announces Million Trans Fats March against Trump (satire) Sh*tcoin and Buttcoin The Only Flag Tolerated by the Left Great Moments in (Fake) History Tolerance Ready for Your Haircut?...

Bad science

It’s become increasingly difficult to find the truth in modern news media, with so many of the typical outlets being biased, deceptive, manipulative and dishonest. ... In it’s simplest form, one nation will initiate an embargo in order to stop importing the goods and services of […] in: Bad science , Corruption , Deception , FDA , Government , Propaganda Viewing 1 - 10 of 13 posts - 1 - 2 - Next Page»"...

Fats to Avoid: The Polyunsaturated Oil Epidemic

They sit on the grocery store aisles, appearing rather innocent. ... The instability of polyunsaturated fats is especially volatile during any kind of processing. "...

Get the proven facts on saturated fats

The desire to become healthy has become dangerously associated with our physical appearance. ... Is this a good idea, or a really bad experiment? Time to get your fats straight! "...

Eat the right fats: Butter vs. margarine

While the effects of trans fats on the body were not fully understood and recognized by the early margarine manufacturers, recent studies have shown that these man-made fats are the ones to fear – not saturated fats. Trans fats are of no use to your body, and have been shown to raise bad cholesterol while reducing good cholesterol levels. "...

Is saturated fat really bad for you?

Faulty thinking about saturated fats has caused many supposed health experts to redirect people towards other types of fats, including mono-unsaturated and poly-unsaturated fats. While these other fats are not inherently bad, replacing necessary saturated fats entirely with these leads to other health problems, including a heightened risk of cardiovascular illness. "...