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Are carbs really bad for you? New study suggests we need carbs "in moderation" for optimum health

https://naturalnews.com/2018-12-05-are-carbs-really-bad-for-you-new-study-suggests-that-you-need-carbs-in-moderation-for-optimum-health.html

However, a large new study says carbs may not be as bad as many people believe . ... But not all carbs are created equal – some are bad for your body when consumed in large quantities. "...

Eating certain carbohydrates triggers the growth of cancer cells

https://naturalnews.com/2019-02-13-eating-certain-carbohydrates-trigger-the-growth-of-cancer-cells.html

According to a study, bad carbs also promote the growth of cancer cells . What are bad carbohydrates? ... But unlike good carbs, bad carbs flood your body with excess glucose that is stored as fat. "...

Understanding the difference between simple and complex carbs is the key to healthy eating habits

https://naturalnews.com/2020-01-23-understanding-the-difference-between-simple-and-complex-carbs.html

Understanding the difference between simple and complex carbs is the key to healthy eating habits Thursday, January 23, 2020 by: Grace Olson anti-diabetes , anti-obesity , bad carbs , carbohydrates , cardiovascular health , clean food , complex carbohydrates , digestion , fightobesity , goodfood , goodhealth , healthy carbs , heart health , longevity , processed foods , refined grains , simple carbohydrates , Whole Foods Bypass censorship by sharing this link: ...

Understanding the difference between simple and complex carbs is the key to healthy eating habits

https://naturalnews.com/2020-01-07-understanding-the-difference-between-simple-and-complex-carbs-is-key-to-having-healthy-eating-habits.html

Understanding the difference between simple and complex carbs is the key to healthy eating habits Tuesday, January 07, 2020 by: Grace Olson anti-diabetes , anti-obesity , bad carbs , carbohydrates , cardiovascular health , clean food , complex carbohydrates , digestion , fightobesity , goodfood , goodhealth , healthy carbs , heart health , longevity , processed foods , refined grains , simple carbohydrates , Whole Foods - (Natural News ) When it comes to eating, ...

Fight or flight: Why stress makes you crave carbs

https://naturalnews.com/2019-07-23-fight-or-flight-why-stress-makes-you-crave-carbs.html

He even believes that people who crave sweets and carbs might have a stress problem rather than self-control issues. ... If you constantly find yourself battling – or giving into – uncontrollable cravings for carbs, try to reduce the stress in your life. "...

Everything in moderation: Expert explains that some carbs are good for you

https://naturalnews.com/2019-05-08-expert-explains-that-some-carbs-are-good-for-you.html

(Related: New study confirms: Processed carbs cause many harmful effects on health .) ... Instead of generalizing and thinking that all carbohydrates are bad for the health when eaten in excessive amounts, people should consider the effects of the food itself. "...

Sugar and carbs quadruple risk of cognitive impairment in aging adults

https://naturalnews.com/037630_cognitive_impairment_sugar_adults.html

The fear of losing the ability to think, remember and reason strikes fear in the minds of millions of aging adults around the world. ... Roberts concluded "A high carbohydrate intake could be bad for you because carbohydrates impact your glucose and insulin metabolism... sugar fuels the brain - so moderate intake is good. "...

A bad combo: Combining wheat and sugar can lead to inflammation

https://naturalnews.com/2018-10-16-combining-wheat-and-sugar-can-lead-to-inflammation.html

Home Podcast Live TV Interviews Audio Books Subscribe Shop Blogs Reports Graphics RSS Advertising Info Support Write for Us About Us Recommended Sites NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Follow Us Brighteon.Social Telegram Parler Gettr FreeTalk Pure Social MeWe GAB USA.Life NewsTarget.com Censored.news Prep with Mike Brighteon.com Brighteon.tv Brighteon.Social Brighteon Books Support Write for Us About Us Home Podcast Live TV Interviews ...

Americans are still consuming too many carbs and fats, warn researchers

https://naturalnews.com/2020-10-30-americans-still-consuming-too-many-carbs-fats.html

According to studies, consuming large amounts of saturated fat can elevate bad cholesterol levels , increase the risk of heart disease and cause a person to put on an unhealthy amount of weight. ... Get to know the best sources of healthy fat, carbs and protein at Nutrients.news . "...

New study confirms: Processed carbs cause many harmful effects on health

https://naturalnews.com/2019-02-22-processed-carbs-cause-many-harmful-effects-on-health.html

This finding backs the assumption that refined carbs are causing the obesity epidemic . ... Good carbohydrates are high in naturally-occurring fiber , which not only helps lower blood sugar and insulin levels, but also discourage the preponderance of low-density lipoproteins (or bad cholesterol). "...

Type 2 Diabetes: Treat with a Healthy Diet

https://naturalnews.com/028681_diabetes_healthy_diet.html

Carbohydrates and Sugar in a Diabetic Diet Diabetics need to be watchful for "good" carbs and "bad" carbs. ... Bad carbs cause insulin to spike in the blood and should be avoided. Bad carbs are found in sugar, refined white flour, corn sugar, and, unfortunately, fruits and juices. "...

Skip the fries: Nutritionist suggests two burgers is a better choice – fewer carbs, more protein

https://naturalnews.com/2017-12-07-skip-the-fries-nutritionist-suggests-two-burgers-is-a-better-choice-fewer-carbs-more-protein.html

(Related: Fast food diets causing majority of stroke and diabetes deaths across U.S. ) Another reason why fast food meals are bad is because they contain added sugar, which means extra calories and little nutrition. ... Sources include: BusinessInsider.com HealthLine.com Heart.org Previous :The evolution of body size: New study explores how height and weight of humans has changed over time Next : Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes ...

Sweden rejects low-fat diet myth, encourages citizens to cut carbs and eat more fat

https://naturalnews.com/042780_Sweden_low-fat_diet_myth_butter.html

Sweden rejects low-fat diet myth, encourages citizens to cut carbs and eat more fat Tuesday, November 05, 2013 by: Ethan A. ... And carbs are what actually make people fat, not fats, as is commonly believed. "...

Salt, Water, and Carb MYTHS Busted

https://naturalnews.com/2019-07-30-salt-water-and-carb-myths-busted.html

Wells bad carbs , badfood , badhealth , best water filter , carbs , clean food , clean water , dead salt , disease causes , good carbs , health myths , Himalayan Salt , misinformation , sea salt , Table Salt , tap water , tap water toxic , thermogenesis , white salt This article may contain statements that reflect the opinion of the author Bypass censorship by sharing this link: https://citizens.news/369982.html Copy URL - (Natural News ) Kudos to the foodies ...

"Keto crotch": What causes bad odors if you're on the ketogenic diet and how to avoid it

https://naturalnews.com/2020-06-04-keto-crotch-what-causes-bad-odors-if-youre-on-the-ketogenic-diet-and-how-to-avoid-it.html

When you’re on the keto diet, you consume fewer carbs and more fat, with adequate amounts of protein. ... This triggers ketosis, a process that makes your body use fat as its main fuel source without carbs. "...

The devastating effects of sugar: Our brain's rewards center begins to want only foods that are high in fats and carbs

https://naturalnews.com/2018-08-18-devastating-effects-of-sugar-our-brains-rewards-center.html

In a study published in the journal Cell Metabolism, it was revealed that the reward center of the brain started to value and want more foods that contain high amounts of fat and carbohydrates , such as processed foods, than foods containing fat or carbs alone. ... (Related: Choose carbs, proteins and fats carefully .) Processed foods are an example of foods that contain both high amounts of fats and carbohydrates. "...

The good, the bad and the ugly of eating like a caveman: Pros and cons of the Paleo diet

https://naturalnews.com/2018-04-04-eating-like-a-caveman-paleo-diet-pros-and-cons.html

According to research, the diet takes approximately 30 percent calories from protein, 35 percent from carbs, and 35 percent from fats. ... Sources include: News-Medical.net ReportsHealthCare.com Previous :Neuroscience study finds that stress retards your ability to learn Next : Even low-level lead exposure can put you at HIGH risk for heart disease - More news on caveman diet People who follow the Paleo diet should consume more fish to truly eat like a caveman, study finds The good, the ...

Delicious but bad for your health: What makes the Southern Diet so unhealthy?

https://naturalnews.com/2019-06-02-delicious-but-bad-for-your-health-southern-diet.html

Furthermore, it also increases the amount of fruit, whole grains, and other foods that contain plenty of dietary fiber and “good carbs.” ... - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2019-06-02-delicious-but-bad-for-your-health-southern-diet.html Embed article link: (copy HTML code below): Delicious but bad for your health: What makes the Southern Diet so unhealthy?"...

Sugar in mints feed bacteria that rot teeth and lead to bad breath, doctors say

https://naturalnews.com/2018-08-19-bad-breath-mints-bad-breath-doctors.html

The most common cause of bad breath is bad oral hygiene. Other causes of bad breath include smoking, crash dieting, fasting, and low-carbohydrate diets, and foods and drinks, as well as certain medications and medical conditions. ... Sources include: DailyMail.co.uk CDA.org[PDF] BestHealthMag.ca Previous :The devastating effects of sugar: Our brain’s rewards center begins to want only foods that are high in fats and carbs Next : Use your snacks to rev up your metabolism ...

That's "belly" bad indeed: Carrying more weight around your abdomen makes you more likely to develop diabetes

https://naturalnews.com/2018-04-21-belly-bad-carrying-more-weight-around-your-abdomen-more-likely-to-develop-diabetes.html

Thus, it pays to eat more high-protein foods like whole eggs, fish, seafood, legumes, and nuts. - Cut down on carbs — Several studies prove that this curbs appetite and reduces weight. ... Staying away from refined carbs like sugar, candy, white bread and others is enough, especially if you take a lot of protein. "...