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Are carbs really bad for you? New study suggests we need carbs "in moderation" for optimum health

https://naturalnews.com/2018-12-05-are-carbs-really-bad-for-you-new-study-suggests-that-you-need-carbs-in-moderation-for-optimum-health.html

However, a large new study says carbs may not be as bad as many people believe . ... But not all carbs are created equal – some are bad for your body when consumed in large quantities. "...

Eating certain carbohydrates triggers the growth of cancer cells

https://naturalnews.com/2019-02-13-eating-certain-carbohydrates-trigger-the-growth-of-cancer-cells.html

According to a study, bad carbs also promote the growth of cancer cells . What are bad carbohydrates? ... But unlike good carbs, bad carbs flood your body with excess glucose that is stored as fat. "...

Understanding the difference between simple and complex carbs is the key to healthy eating habits

https://naturalnews.com/2020-01-23-understanding-the-difference-between-simple-and-complex-carbs.html

Understanding the difference between simple and complex carbs is the key to healthy eating habits Thursday, January 23, 2020 by: Grace Olson anti-diabetes , anti-obesity , bad carbs , carbohydrates , cardiovascular health , clean food , complex carbohydrates , digestion , fightobesity , goodfood , goodhealth , healthy carbs , heart health , longevity , processed foods , refined grains , simple carbohydrates , Whole Foods Bypass censorship by sharing this link: ...

Understanding the difference between simple and complex carbs is the key to healthy eating habits

https://naturalnews.com/2020-01-07-understanding-the-difference-between-simple-and-complex-carbs-is-key-to-having-healthy-eating-habits.html

Understanding the difference between simple and complex carbs is the key to healthy eating habits Tuesday, January 07, 2020 by: Grace Olson anti-diabetes , anti-obesity , bad carbs , carbohydrates , cardiovascular health , clean food , complex carbohydrates , digestion , fightobesity , goodfood , goodhealth , healthy carbs , heart health , longevity , processed foods , refined grains , simple carbohydrates , Whole Foods - (Natural News ) When it comes to eating, ...

Fight or flight: Why stress makes you crave carbs

https://naturalnews.com/2019-07-23-fight-or-flight-why-stress-makes-you-crave-carbs.html

Fight or flight: Why stress makes you crave carbs Tuesday, July 23, 2019 by: Cassie B. ... - More news on badfood Americans are still consuming too many carbs and fats, warn researchers Researchers find strong evidence linking artificial sweeteners to asthma Two pesticides approved for agricultural use in the US can harm bees, warn researchers Gov’t report says COVID-19 pandemic led to price hikes for food Klebsiella pneumonia: The bad gut bacteria that makes you drunk ...

Everything in moderation: Expert explains that some carbs are good for you

https://naturalnews.com/2019-05-08-expert-explains-that-some-carbs-are-good-for-you.html

(Related: New study confirms: Processed carbs cause many harmful effects on health .) ... Instead of generalizing and thinking that all carbohydrates are bad for the health when eaten in excessive amounts, people should consider the effects of the food itself. "...

Sugar and carbs quadruple risk of cognitive impairment in aging adults

https://naturalnews.com/037630_cognitive_impairment_sugar_adults.html

The fear of losing the ability to think, remember and reason strikes fear in the minds of millions of aging adults around the world. ... Roberts concluded "A high carbohydrate intake could be bad for you because carbohydrates impact your glucose and insulin metabolism... sugar fuels the brain - so moderate intake is good. "...

New study confirms: Processed carbs cause many harmful effects on health

https://naturalnews.com/2019-02-22-processed-carbs-cause-many-harmful-effects-on-health.html

This finding backs the assumption that refined carbs are causing the obesity epidemic . ... Scientists have mapped the gut microbiome landscape - More news on badfood Americans are still consuming too many carbs and fats, warn researchers Researchers find strong evidence linking artificial sweeteners to asthma Two pesticides approved for agricultural use in the US can harm bees, warn researchers Gov’t report says COVID-19 pandemic led to price hikes for food Klebsiella pneumonia: ...

A bad combo: Combining wheat and sugar can lead to inflammation

https://naturalnews.com/2018-10-16-combining-wheat-and-sugar-can-lead-to-inflammation.html

A bad combo: Combining wheat and sugar can lead to inflammation Tuesday, October 16, 2018 by: Ralph Flores added sugars , badfood , badhealth , carbohydrates , carbs , inflammation , ingredients , refined carbs , Sugars , wheat Bypass censorship by sharing this link: https://www.distributednews.com/270952.html Copy URL - (Natural News ) One of the great things about food is how different ingredients can be combined to produce a dish with its own unique flavor. ... Eating ...

Skip the fries: Nutritionist suggests two burgers is a better choice – fewer carbs, more protein

https://naturalnews.com/2017-12-07-skip-the-fries-nutritionist-suggests-two-burgers-is-a-better-choice-fewer-carbs-more-protein.html

(Related: Fast food diets causing majority of stroke and diabetes deaths across U.S. ) Another reason why fast food meals are bad is because they contain added sugar, which means extra calories and little nutrition. ... Sources include: BusinessInsider.com HealthLine.com Heart.org Previous :The evolution of body size: New study explores how height and weight of humans has changed over time Next : Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes ...

Bad eating habits that cause weight gain

https://naturalnews.com/2019-11-11-bad-eating-habits-that-cause-weight-gain.html

Review the list of bad eating habits below and consider making changes to your own eating style that can help you avoid gaining weight. ... But if you’re like most people, you probably snack on high-calorie junk food, which is bad news for your weight. "...

Experts suggest diabetics should eat carbs at the end of meals to help maintain blood sugar levels

https://naturalnews.com/2019-02-24-diabetics-should-eat-carbs-at-the-end-on-the-meal-according-to-experts-to-help-maintain-blood-sugar-levels.html

We all recognize that while it’s good to eat less carbs to control blood sugar levels, it may sometimes be difficult to follow this advice,” says Dr. ... You should probably limit your caffeine intake, advise researchers The good, the bad and the sweet: What kind of sugar is bad for your health? "...

Sweden rejects low-fat diet myth, encourages citizens to cut carbs and eat more fat

https://naturalnews.com/042780_Sweden_low-fat_diet_myth_butter.html

Sweden rejects low-fat diet myth, encourages citizens to cut carbs and eat more fat Tuesday, November 05, 2013 by: Ethan A. ... And carbs are what actually make people fat, not fats, as is commonly believed. "...

Type 2 Diabetes: Treat with a Healthy Diet

https://naturalnews.com/028681_diabetes_healthy_diet.html

Carbohydrates and Sugar in a Diabetic Diet Diabetics need to be watchful for "good" carbs and "bad" carbs. ... Bad carbs cause insulin to spike in the blood and should be avoided. Bad carbs are found in sugar, refined white flour, corn sugar, and, unfortunately, fruits and juices. "...

The devastating effects of sugar: Our brain's rewards center begins to want only foods that are high in fats and carbs

https://naturalnews.com/2018-08-18-devastating-effects-of-sugar-our-brains-rewards-center.html

In a study published in the journal Cell Metabolism, it was revealed that the reward center of the brain started to value and want more foods that contain high amounts of fat and carbohydrates , such as processed foods, than foods containing fat or carbs alone. ... (Related: Choose carbs, proteins and fats carefully .) Processed foods are an example of foods that contain both high amounts of fats and carbohydrates. "...

"Keto crotch": What causes bad odors if you're on the ketogenic diet and how to avoid it

https://naturalnews.com/2020-06-04-keto-crotch-what-causes-bad-odors-if-youre-on-the-ketogenic-diet-and-how-to-avoid-it.html

When you’re on the keto diet, you consume fewer carbs and more fat, with adequate amounts of protein. ... This triggers ketosis, a process that makes your body use fat as its main fuel source without carbs. "...

Stuffing yourself with food means bad bacteria become worse, leading to disease

https://naturalnews.com/2019-12-05-overeating-makes-bad-bacteria-worse.html

Stuffing yourself with food means bad bacteria become worse, leading to disease Thursday, December 05, 2019 by: Edsel Cook badfood , badhealth , environmental diseases , gut health , gut microbiota , inflammatory diseases , nutrients , overeating , periodic fasting , prevention , research Bypass censorship by sharing this link: https://www.distributednews.com/388449.html Copy URL - (Natural News ) Looking for the cause of inflammatory diseases? ... Sources include: ScienceDaily.com MBIO....

The good, the bad and the ugly of eating like a caveman: Pros and cons of the Paleo diet

https://naturalnews.com/2018-04-04-eating-like-a-caveman-paleo-diet-pros-and-cons.html

The good, the bad and the ugly of eating like a caveman: Pros and cons of the Paleo diet Wednesday, April 04, 2018 by: Michelle Simmons caveman diet , Diets , food science , nutrition , paleo diet , Paleo diet cons , Paleo diet pros , Paleolithic period , weight - (Natural News ) Like all types of diet, the Paleo diet – or the caveman diet – has its share of benefits and risks . ... According to research, the diet takes approximately 30 percent calories from protein, 35 percent from carbs, ...

Salt, Water, and Carb MYTHS Busted

https://naturalnews.com/2019-07-30-salt-water-and-carb-myths-busted.html

Wells bad carbs , badfood , badhealth , best water filter , carbs , clean food , clean water , dead salt , disease causes , good carbs , health myths , Himalayan Salt , misinformation , sea salt , Table Salt , tap water , tap water toxic , thermogenesis , white salt Bypass censorship by sharing this link: https://www.distributednews.com/369982.html Copy URL - (Natural News ) Kudos to the foodies who produce informative YouTube videos about healthy and unhealthy ...

Whole grains that need to be at the top of your shopping list

https://naturalnews.com/2018-10-08-whole-grains-that-need-to-be-at-the-top-of-your-shopping-list.html

Refined and whole carbs Not all carbs are bad for you, but try to avoid anything with refined carbohydrates. ... To prevent these conditions, make sure your diet includes whole carbs instead. Foods that contain whole carbs include legumes , potatoes, vegetables, whole fruit, and whole grains. "...