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The Many Benefits of Asparagus

https://naturalnews.com/023368_asparagus_benefits_food.html

Asparagus is a springtime vegetable that is versatile and uniquely delicious. ... Follow real-time breaking news headlines on Asparagus at FETCH.news The world of independent media, all in one place. - More news on asparagus Does asparagus help with cancer prevention? "...

The little-known health benefits of asparagus

https://naturalnews.com/044279_healthy_vegetables_asparagus_whole_foods.html

Asparagus is a member of the lily family with a number of health benefits. ... Asparagus is high in potassium and low in sodium, with an excellent potassium-to-sodium ratio. "...

Does asparagus help with cancer prevention?

https://naturalnews.com/034522_asparagus_cancer_prevention.html

Contrary to popular internet rumor, asparagus is not a miracle cancer cure. ... Asparagus benefits the body in many other ways. Ayurvedic healing refers to asparagus as "shatavari" which means "women with a thousand husbands." "...

Asparagus can help to lift your spirits and reduce the risk of birth defects

https://naturalnews.com/050434_asparagus_weight_loss_fiber.html

Asparagus, the green spear-shaped vegetable that arrives in grocery stores at the beginning of spring, is packed with a wealth of health benefits, making it a good choice to add to your diet. ... Follow real-time breaking news headlines on Asparagus at FETCH.news The world of independent media, all in one place. - More news on asparagus Does asparagus help with cancer prevention? "...

Asparagus may make urine smell funny, but it delivers extraordinary health benefits

https://naturalnews.com/046248_asparagus_urinating_cancer_prevention.html

After consuming asparagus, many people notice that their urine has a distinctly different odor. ... Follow real-time breaking news headlines on Asparagus at FETCH.news The world of independent media, all in one place. - More news on asparagus Does asparagus help with cancer prevention? "...

Look younger with Chinese asparagus – it prevents aging by reducing the amount of free radicals in your body

https://naturalnews.com/2018-08-16-look-younger-with-the-chinese-asparagus-it-prevents-aging.html

They had previously studied the extract from the shoot of Chinese asparagus (Asparagus cochinchinensis) for its antioxidant activity. ... Chinese asparagus extract compared with vitamin C as an antioxidant source The researchers derived an aqueous extract from Chinese asparagus roots by using water as a solvent. "...

Asparagus news, articles and information:

https://naturalnews.com/asparagus.html

Asparagus news, articles and information: Tweet Pin It Asparagus can help to lift your spirits and reduce the risk of birth defects 7/17/2015 - Asparagus, the green spear-shaped vegetable that arrives in grocery stores at the beginning of spring, is packed with a wealth of health benefits, making it a good choice to add to your diet. ... The reason urine smells different after eating asparagus According to Dr.... The little-known health benefits of asparagus ...

Home gardening basics: How to grow these 5 vegetables that maximize your crop yield

https://naturalnews.com/2019-10-04-how-to-grow-5-vegetables-maximize-crop-yield.html

Asparagus Asparagus is a perennial vegetable rich in B-vitamins, vitamin C, calcium, and iron. - Soil: Asparagus needs loose, compost-rich soil. ... Make sure it is fertilized because asparagus is a heavy feeder. Some options you can add include manure, compost, mulch, or compost tea. - Weather: Asparagus likes warm weather and prefers to be in the sun. "...

Top 5 vegetables that are cheaper to grow than buy

https://naturalnews.com/2021-04-30-cost-effective-vegetables-to-grow.html

Asparagus You’ll need to be more patient when growing asparagus since it can take up to two years to mature. ... Each asparagus plant can produce tender spears for up to 20 years. However, asparagus can be difficult to grow for new gardeners. "...

Eating for mental health: Foods that nourish your brain and fight depression

https://naturalnews.com/2019-06-30-foods-that-nourish-your-brain-and-fight-depression.html

Asparagus Asparagus is full of folate and omega-3 fatty acids. It also contains calcium, fiber, iron, magnesium, phosphorus, potassium, and vitamin K . ... Asparagus can be eaten raw or cooked, and it can boost your heart health and prevent osteoporosis. "...

Three foods that can treat kidney disease and boost renal function

https://naturalnews.com/046688_kidney_disease_renal_function_urinary_tract.html

Asparagus Asparagus was regarded as the perfect healing food for our urinary system for centuries in its native Europe and Asia, and we now understand why. ... Lastly, they help the liver to process ammonia and deliver it to urea, thus easing the strain on the kidneys while ridding the body of excess fluids. (7) Unlike asparagus and garlic, watermelon is high in natural sugars. "...

Whole Foods CEOs ripped off customers but didn't tell shareholders their insider knowledge

https://naturalnews.com/051782_Whole_Foods_overcharging_weights_fraud.html

These infused bottles of water contained stalks of asparagus, and Whole Foods claimed that the nutrients from the asparagus were absorbed by the water. ... So instead of eating a few stalks of asparagus at $3.99 a pound, people instead should spend $6 on a few spindly stalks of asparagus soaking in filtered water? "...

Reasons to eat cilantro, a superfood rich in immune-boosting antioxidants

https://naturalnews.com/2020-07-10-reasons-to-eat-cilantro-immune-boosting-superfood.html

Cook the asparagus for 15 seconds. - Drain the asparagus, then quickly place them to a bowl of ice. ... Whisk until well combined. - Place the asparagus, cilantro, peanuts and sesame seeds in a large bowl. - Drizzle the soy dressing over the salad, then gently and thoroughly toss the bowl to spread the dressing evenly. - Add some sauteed cottage cheese cubes for a salad with a refined texture. - Serve with fresh, warm bread on the side. "...

No direct sunlight? No problem! Here are 15 vegetables you can grow in the shade

https://naturalnews.com/2019-09-19-15-vegetables-you-can-grow-in-the-shade.html

Asparagus Asparagus needs some sunshine, but it can still grow in partial shade in your home garden. ... Sources include: FoodStorageMoms.com TheSpruce.com Previous :Container gardening tips for the urban prepper Next : In the past, nearsightedness wasn’t a thing – then technology happened - More news on Asparagus Home gardening basics: How to grow these 5 vegetables that maximize your crop yield No direct sunlight? "...

Put some purple on your plate: Why you should eat more of these powerhouse veggies

https://naturalnews.com/2019-06-29-put-some-purple-on-your-plate-powerhouse-veggies.html

Purple asparagus: Asparagus is one of those love-it-or-hate-it vegetables, but if you fall firmly into the latter category, the purple variety may well change your mind. Slightly sweeter and far less bitter than green asparagus, it’s equally delicious raw in salads and cooked as a side. "...

14 must-consume vegetables to stay healthy and fight disease

https://naturalnews.com/2018-08-22-14-must-consume-vegetables-to-stay-healthy-and-fight-disease.html

Several recent studies have confirmed this; pregnant women suffering from morning sickness are often told to eat ginger root to alleviate their symptoms. - Asparagus — Data shows asparagus can prevent neural tube birth defects when eaten during pregnancy. ... Sources include: AuthorityNutrition.com NCBI.NLM.NIH.gov 1 NCBI.NLM.NIH.gov 2 OrganicFacts.com TheHealthSite.com Previous :Financial stress impacts health: New study finds having no income increases heart attack risk Next : ...

As pandemonium arrives, the CEO of one of the world's largest doomsday bunker builders warns of panic buying by the global elite: 'They fear a rebellion is brewing'

https://naturalnews.com/2021-11-04-ceo-warns-panic-buying-by-global-elite.html

Tesco has begun using pictures of asparagus, carrots, oranges and grapes in its fresh produce aisles, prompting ridicule on social media. “Mmmm, delicious photos of asparagus,” one commenter wrote on Twitter. Another mocked an oversized picture of the vegetable piled up: “I love that asparagus grows to this size in the UK. "...

Experts' tips on staying fit during the holidays

https://naturalnews.com/038366_holiday_fitness_Christmas.html

Diabetes friendly Christmas menu for the whole family An appetizing, celebratory Christmas menu for those who want to indulge, but also to keep healthy could include a vegan spiced squash entree, as well as chickpea kale sweet potato stew, grilled asparagus with mustard vinaigrette, and brown rice, pumpkin and green shallot salad for the main course. The asparagus side dish can be swiftly put together by lightly grilling the asparagus on both sides for a couple of minutes, ...

Seven amazing spring superfoods

https://naturalnews.com/040163_springtime_superfoods_nutrition.html

Add olive oil, lemon or vinegar, and sea salt. (4) Cherries are another spring food that TCM says helps relieve liver chi (subtle energy) stagnation. (5) Asparagus appears on a few different spring superfood lists. ... Asparagus helps regulate blood pressure and strengthen kidney function. It's best to select the thinner asparagus stalks and cook only the tips, not the tough lower stalks if you want to maximize flavor. (6) Leeks are another spring superfood, high in sulphides ...

Want to lose belly fat? Eat more of these 27 superfoods

https://naturalnews.com/2019-09-01-lose-belly-fat-eating-superfoods.html

To naturally lose belly fat, adopt a well-balanced diet that includes these plant-based foods. - AsparagusAsparagus is full of prebiotics, which help good gut bacteria flourish. You can add asparagus to omelets, pasta, and soups. - Avocados – Avocados contain monounsaturated fats that are good for your heart. "...