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Ashwagandha news, articles and information:

https://www.naturalnews.com/ashwagandha.html

a long time ago - Ashwagandha news, articles and information:

Feeling physically and mentally overwhelmed? Try ashwagandha - an all-around wonder herb for anxiety, stress and toxic overload

Ashwagandha root for effective anxiety and stress relief, improved immunity

Ashwagandha is the super adaptogen

Ashwagandha is an adaptogenic herb

Consider the controversy of using Ashwagandha root for thyroid health

Discover the benefits ...

Ashwagandha is the super adaptogen

https://www.naturalnews.com/z033798_ashwagandha_adaptogen.html

October 07, 2011 - naturalnews.com printable article

Ashwagandha is the super adaptogen

Ashwagandha Improves Neurological Function:

Ashwagandha Fights Cancer Formation:

Dr David Jockers is a Maximized Living doctor and owns and operates Exodus Health Center in Kennesaw, Georgia where he specializes ...

Ashwagandha is an adaptogenic herb

https://www.naturalnews.com/z033412_ashwagandha_adaptogens.html

August 24, 2011 - naturalnews.com printable article

Ashwagandha is an adaptogenic herb

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Ashwagandha root news, articles and information:

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a long time ago - Ashwagandha root news, articles and information:

Consider the controversy of using Ashwagandha root for thyroid health

Concepts related to Ashwagandha root

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Ashwagandha is the super adaptogen

https://www.naturalnews.com/033798_ashwagandha_adaptogen.html

October 07, 2011 - Ashwagandha is the super adaptogen

Friday, October 07, 2011 by: Dr. David JockersTags: ashwagandha, adaptogen, health news

Ashwagandha Improves Neurological Function:

Ashwagandha Fights Cancer Formation:

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Ashwagandha is an adaptogenic herb

https://www.naturalnews.com/033412_ashwagandha_adaptogens.html

August 24, 2011 - Ashwagandha is an adaptogenic herb

Wednesday, August 24, 2011 by: Donna RaeTags: ashwagandha, adaptogens, health news

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Ashwagandha could be your next workout supplement

https://www.naturalnews.com/2019-03-05-ashwagandha-could-be-your-next-workout-supplement.html

March 05, 2019 -

Carried out by researchers from the Center for Applied Health Sciences and Lindenwood University, the study looked at the effects of aqueous extract of the roots and leaves of ashwagandha (Withania somnifera) on strength training performance – which includes muscle strength, body composition, muscle endurance, power, and recovery.

Earlier studies have shown that ashwagandha exhibits anti-inflammatory, anabolic, and antioxidant effects. Therefore, the ...

Ashwagandha extract helps cancer patients stay strong

https://www.naturalnews.com/2018-11-07-ashwagandha-extract-helps-cancer-patients-stay-strong.html

November 07, 2018 - ashwagandha root as a source of cheap treatment for cancer cachexia. They thought it could be used to slow down or even stop the depletion of body weight by regulating the immune system, inflammation, and apoptosis. If it proved effective, it could increase the chances of recovery for patients suffering from cancer.

Operating under the auspices of the African Cancer Institute (ACI), they prepared an aqueous extract of the root and measured the amounts of phytochemicals ...

Ashwagandha root is a natural anti-anxiety therapy

https://www.naturalnews.com/2019-08-04-ashwagandha-root-is-a-natural-anti-anxiety-therapy.html

August 04, 2019 -

The herb is a significant part of Ayurveda, the ancient system of medicine that originated in India. Due to the increasing number of studies that attests to its healing properties, ashwagandha has gained more traction even among conventional health care providers.

One study that focused on the benefits of ashwagandha took place in Asha Hospital in 2012. It involved 64 participants with histories of chronic stress.

Half of the participants made ...

Ashwagandha root for effective anxiety and stress relief, improved immunity

https://www.naturalnews.com/z037642_ashwagandha_root_anxiety_stress_relief.html

October 23, 2012 - naturalnews.com printable article

Ashwagandha root for effective anxiety and stress relief, improved immunity

Natural adaptogen for effective stress management

Other compelling benefits of ashwagandha

Side effects of ashwagandha

Danna Norek founded AuraSensory.com. Product ...

Ashwagandha: Discover the health benefits of this popular ancient adaptogen

https://www.naturalnews.com/2019-06-27-ashwagandha-health-benefits-of-this-popular-ancient-adaptogen.html

June 27, 2019 - ashwagandha is particularly effective because it can assist the adrenal system in regulating the body's reaction to stress. (Related: Four of the best adaptogens that help you beat stress.)By fighting off stress, ashwagandha helps restore your health

The effectiveness of ashwagandha at managing cortisol levels and reducing stress improves health in many ways. One of the ways it does this is by restoring blood sugar to normal levels.

The stress ...

Ashwagandha root for effective anxiety and stress relief, improved immunity

https://www.naturalnews.com/037642_ashwagandha_root_anxiety_stress_relief.html

October 23, 2012 - Ashwagandha root for effective anxiety and stress relief, improved immunity

Tuesday, October 23, 2012 by: Danna NorekTags: ashwagandha root, anxiety, stress relief

Natural adaptogen for effective stress management

Other compelling benefits of ashwagandha

Side effects of ashwagandha

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Ashwagandha, or Indian ginseng, found to manage and prevent arthritis of the knee

https://www.naturalnews.com/2018-06-02-ashwagandha-or-indian-ginseng-found-to-manage-and-prevent-arthritis-of-the-knee.html

June 02, 2018 - ashwagandha, a 125-mg dose of ashwagandha, or a placebo treatment twice daily for 12 weeks. In order to evaluate the efficacy and tolerability of a standardized aqueous extract of roots and leaves of ashwagandha, they used modified Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) index score, pain relief as examined by Visual Analogue Scale (VAS), and changes in Knee Swelling Index (KSI) in individuals with pain and discomfort of knee ...

The best adaptogenic herbs for managing stress

https://www.naturalnews.com/2023-08-23-the-best-adaptogenic-herbs-for-managing-stress.html

August 23, 2023 - ashwagandha is often described as one of the most important herbs in Ayurvedic medicine. It is traditionally used to increase energy levels, reduce inflammation, pain and anxiety, and improve overall health and wellness. (Related: Ashwagandha could be your next workout supplement.)

Animal studies show that ashwagandha can effectively increase stamina and protect against stress-induced gastric ulcers. In a study on horses subjected to different types ...

7 Adaptogenic herbs that can alleviate stress and anxiety naturally

https://www.naturalnews.com/2023-04-12-7-adaptogenic-herbs-alleviate-stress-anxiety-naturally.html

April 12, 2023 -

Ashwagandha (Withania somnifera)

This herb has been used for more than 2,500 years to restore overall health and increase longevity. A study published in the journal Cureus showed the adaptogenic and anxiolytic effects of ashwagandha root extract on healthy adults. Researchers reported that ashwagandha helps control mediators of stress, including heat shock proteins, the stress hormone cortisol and stress-activated c-Jun N-terminal protein kinase. The ...

Dr. Steve Hotze: Hypothyroidism is often the cause of female infertility and pregnancy complications

https://www.naturalnews.com/2023-06-14-hypothyroidism-often-causes-infertility-pregnancy-complications.html

June 14, 2023 - ashwagandha.Sources include:

Brighteon.com

NIDDK.NIH.gov

MedLinePlus.gov

HealthNews.com

This site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment ...

Prevent cognitive decline with ashwagandha

https://www.naturalnews.com/2018-11-05-prevent-cognitive-decline-with-ashwagandha.html

November 05, 2018 -

In the study, researchers from the Indian Red Cross Society and the NHSM Knowledge Campus in India looked at the safety and efficacy of ashwagandha in boosting memory and cognitive function in adults with mild cognitive impairment. For the study, they recruited 50 adults with mild cognitive impairment. Then, they gave the participants either 300 milligrams (mg) of ashwagandha root extract or placebo twice a day for eight weeks. The researchers then conducted ...


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