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Naturally improve your sleep by avoiding blue light

https://www.naturalnews.com/033413_melatonin_sleep_disorders.html

One such factor is blue light. Why is light such a crucial factor? Before technology and electricity, the human body relied upon environmental light to determine when it was time to sleep and when it was time to wake up. ... Blue light is a part of the light spectrum that is especially visible during the day, making its appearance a cue to the body to wake up. "...

Blue light found to accelerate aging and damage retinal cells

https://www.naturalnews.com/2021-01-08-blue-light-found-to-accelerate-aging-damage-retina.html

Blue light found to accelerate aging and damage retinal cells Friday, January 08, 2021 by: Michael Alexander aging , artificial light , badhealth , blue light , brain health , electronics , eye health , gadgets , research , sleep , sleep disorders , sleep patterns , sleep quality , technology Bypass censorship by sharing this link: https://www.hangthecensors.com/476489.html Copy URL - (Natural News ) Bad news: Constant exposure to blue ...

LIGHT POLLUTION is killing trees because artificial light throws off their sleep cycles

https://www.naturalnews.com/2017-06-07-light-pollution-is-killing-trees-warn-scientists-because-artificial-light-throws-off-their-sleep-cycles.html

LIGHT POLLUTION is killing trees because artificial light throws off their sleep cycles Wednesday, June 07, 2017 by: Bridgette Wilcox light pollution , trees - (Natural News ) Street lights in cities may be left on all night for the sake of public safety, but they are keeping trees awake and chronically sleep-deprived. ... Light pollution to blame for hiding wonders in the night sky, warn experts Scientific investigation reveals strong link between artificial ...

Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study

https://www.naturalnews.com/2020-01-29-artificial-light-linked-to-weight-gain.html

Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study Wednesday, January 29, 2020 by: Darnel Fernandez artificial light , badhealth , badpollution , badtechnology , body mass index , light pollution , obesity , poor sleep , prevention , stopobesity , weight gain - (Natural News ) After a long day of work, many people might find themselves watching a show before they fall asleep. ... (Related: ...

Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study

https://www.naturalnews.com/2020-01-19-artificial-light-and-the-circadian-rhythm-sleeping-with-a-tv-or-light.html

Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study Sunday, January 19, 2020 by: Darnel Fernandez artificial light , badhealth , badpollution , badtechnology , body mass index , light pollution , obesity , poor sleep , prevention , stopobesity , weight gain - (Natural News ) After a long day of work, many people might find themselves watching a show before they fall asleep. ... (Related: ...

Artificial light is toxic to human biology and mental states

https://www.naturalnews.com/053027_artificial_light_circadian_rhythm_health_effects.html

The blue spectrum within artificial lighting is called blue light. Normal incandescent light bulbs emit the least blue light, while fluorescent, LED and other energy-saving lamps with mercury gases are worse. ... Computer screens, TVs and iPads emit more blue light than most other forms of artificial lighting. "...

Polyphenols in bog bilberry protect eyes against blue light damage

https://www.naturalnews.com/2019-05-09-bog-bilberry-protect-eyes-against-blue-light-damage.html

Polyphenols in bog bilberry protect eyes against blue light damage Thursday, May 09, 2019 by: Michelle Simmons age-related macular degeneration , aging , alternative medicine , AMD , blindness , blue light , blue light exposure , bog bilberry , clean food , disease treatments , eye health , eyes , eyesight , food cures , food is medicine , food science , foodcures , functional food , goodfood , goodhealth , goodmedicine , goodscience , herbal ...

Exposure to blue light decreases blood pressure, new study suggests

https://www.naturalnews.com/2019-02-28-exposure-to-blue-light-decreases-blood-pressure.html

Exposure to blue light decreases blood pressure, new study suggests Thursday, February 28, 2019 by: Edsel Cook blue light , cardiovascular disease prevention , cardiovascular protection , healthy lighting , high blood pressure , hypertension , light exposure , nitric oxide , prevent heart disease - (Natural News ) Changing out some of your bright white light bulbs for their blue-colored equivalents could improve your cardiovascular health....

Blue light can help fight fatigue and improve your alertness

https://www.naturalnews.com/043812_blue_light_fatigue_alertness.html

Blue light can help fight fatigue and improve your alertness Friday, February 07, 2014 by: J. ... Follow real-time breaking news headlines on Blue light at FETCH.news The world of independent media, all in one place. - More news on blue light Blue light found to improve brain function and focus better than coffee Blue light may be just what you need to beat the winter blues LED blue light wavelengths ...

Use Blue and Red Light Therapy for Multiple Skin Care Benefits

https://www.naturalnews.com/028840_light_therapy_skin_health.html

At first glance, the treatment therapies that use red and blue spectrum light to treat skin disorders and revive aging skin may seem a bit dubious. ... Infrared red light therapy is a little different than blue light, in that it is used in a different capacity. "...

The Blue Light Used to Harden Tooth Fillings Stunts Tumor Growth

https://www.naturalnews.com/024164_tooth_fillings_tumors_cancer.html

"The light sends wavelengths of blue-violet light to the composite, which triggers hardening," says Alpesh Patel, a rising MCG School of Dentistry junior. ... "One desirable feature we've observed with the blue light is that non-cancerous cells appear unaffected at light doses that kill tumor cells," says Dr. "...

Researchers use blue light to kill bacteria that cause stomach ulcers

https://www.naturalnews.com/001320_phototherapy_stomach_ulcers.html

Home About NaturalNews Contact Us Write for NaturalNews Media Info Advertise with Natural News Researchers use blue light to kill bacteria that cause stomach ulcers Tuesday, July 13, 2004 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... Blue light is pumped through the light wand, illuminating the stomach and, ultimately, killing the H. pylori bacteria (the ones that cause stomach ulcers). "...

Researchers use blue light to kill bacteria that cause stomach ulcers

https://www.naturalnews.com/001320.html

Researchers use blue light to kill bacteria that cause stomach ulcers Tuesday, July 13, 2004 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... Blue light is pumped through the light wand, illuminating the stomach and, ultimately, killing the H. pylori bacteria (the ones that cause stomach ulcers). "...

LED blue light wavelengths linked to cancer, cardiovascular disease and impaired vision

https://www.naturalnews.com/055482_led_lights_cancer_health_effects.html

The American Medical Association (AMA) has just issued a warning that high-intensity LED streetlights emit blue light – which cannot be seen. ... Because of this, the blue light from high-intensity LEDs may interfere with melatonin production. "...

Blue light found to improve brain function and focus better than coffee

https://www.naturalnews.com/043067_blue_light_brain_function_coffee.html

These conditions included exposure to the following: white light and a placebo, white light and 240 milligrams (mg) of caffeine, blue light and a placebo, or blue light and 240 mg of caffeine. ... Follow real-time breaking news headlines on Blue light at FETCH.news The world of independent media, all in one place. - More news on blue light Blue light may be just what you need to beat the winter ...

Blue light may be just what you need to beat the winter blues

https://www.naturalnews.com/038710_blue_light_winter_blues_hormones.html

Less sunlight means less blue light Spending more time around artificial light indoors means people get less exposure to blue light. ... Follow real-time breaking news headlines on Blue light at FETCH.news The world of independent media, all in one place. - More news on blue light Blue light found to improve brain function and focus better than coffee Blue light can help fight ...

Prolonged exposure to blue light from mobile phones can lead to macular degeneration

https://www.naturalnews.com/2018-10-30-prolonged-exposure-to-blue-light-from-mobile-phones-macular-degeneration.html

As scientists now know, blue light is basically a death knell for your retina. For the youth of today, who’ve been exposed to blue light for their whole lives, this risk is especially concerning. ... Blue light has a short wavelength that causes toxic molecules to form in the eye’s light-sensitive cells. "...

The dangers of blue light from digital devices: It can harm your eye health

https://www.naturalnews.com/2018-10-18-dangers-of-blue-light-from-digital-devices-eye-health.html

Karunarathne, the cornea and lens of the eye are not able to block or reflect blue light. ... Blue light and bad eyes Blue light is emitted from the sun, as well as many of our favorite modern devices and gadgets — laptops, cellphones and tablets, to name a few. "...

Scientific investigation reveals strong link between artificial outdoor light and insomnia

https://www.naturalnews.com/2019-06-01-investigation-strong-link-between-artificial-outdoor-light-and-insomnia.html

Research shows that using artificial light at night can disrupt the natural rhythm of the body. ... - More news on artificial light Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study Put your phone away: Late-night smartphone use linked to sleep disorders and increased risk of serious health problems Can you see stars? "...

Blue light from digital devices causes eye strain and increased risk of macular degeneration

https://www.naturalnews.com/2018-09-12-blue-light-from-digital-devices-macular-degeneration.html

Blue light covers about a third of the visible spectrum, the part that includes everything from the colors blue to violet. Because of this, it is also known as blue-violet light. Blue light is comparable but weaker than ultraviolet (UV) radiation, the invisible rays beyond violet light. "...