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Polyphenols in wild blueberries can help lower blood pressure and boost brain function

July 02, 2023 - arterial stiffness and blood pressure before and after the 12-week trial.

The researchers reported that, compared with the placebo group, the blueberry group enjoyed a significant increase in FMD and reductions in their 24-hour ambulatory systolic blood pressure. They also noted that total 24-hour urinary polyphenol excretion significantly increased in the blueberry group. These findings suggest that daily intake of blueberry polyphenols can improve blood vessel function ...

8 Science-backed health benefits of vitamin K

February 01, 2023 - arterial stiffness and improving blood pressure.

Among 53,372 Danish citizens, aged 52-60 years, participants with higher intakes of vitamin K had a 21 percent lower risk of an atherosclerotic cardiovascular disease-related hospitalization.Hinder aging-related changes in brain

"Vitamin K2 demonstrated a very promising impact in hindering aging-related behavioral, functional, biochemical and histopathological changes in the senile aging brain," said Dr. Mohamed ...

Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit

June 09, 2023 - arterial stiffness in individuals at risk for cardiovascular diseases." However, they emphasized that apples should be consumed with the skins on for maximum benefit.

Meanwhile, a meta-analysis published July 2013 in the British Medical Journal looked at the connection between fruit consumption and Type 2 diabetes (T2D). It examined almost 180,000 study participants from three separate papers who were free of major chronic diseases at baseline.

The authors noted ...

Pfizer just purchased Arena Pharmaceuticals to gain control of cardiovascular “treatments” that are in high demand after the COVID jabs

August 02, 2023 -

Pfizer's chief business innovation officer said about the merger, “We believe this transaction represents the best next step for both patients and shareholders.” This is because the merger means investors will bankroll off the vascular clotting the Pfizer COVID jabs create with their spike protein prions, and now the company can capitalize off treatment of those compounded health issues created in the vascular systems of a couple hundred million Americans.

For example, ...

Are you deficient in nitric oxide, the most critical molecule for cardiovascular health?

April 07, 2023 -

Almost every form of cardiovascular disease begins with the loss of NO production in the body. The same is true of pretty much every chronic disease and age-related illness, whether it manifests in the kidney, the brain, the heart, or the liver.

All of these conditions have a vascular component, Bryan says. An international leader in the molecular medicine and NO biochemistry, Bryan says the common underlying factor for most chronic illnesses is a lack of oxygen-rich blood ...

Prepper first aid: 10 Must-haves for your natural medicine first aid kit

a month ago - arterial stiffness (a risk factor for heart disease), stroke and mental decline.

Research also suggests that drinking lemon balm tea could increase the body’s natural antioxidant enzymes, which help protect against oxidative damage.

Another review showed that lemon balm could help improve symptoms of depression and anxiety without serious side effects.

Peppermint tea

While peppermint tea is often used to support digestive health, it also has antioxidant, ...

6 Natural ways to increase blood flow to your brain

a month ago -

Your brain is one of three vital organs that consume the most oxygen. Despite comprising only two percent of your total body weight, your brain consumes about 18.4 percent of the oxygen that enters your body, making it the second highest oxygen consumer after the liver, which uses about 20.4 percent. Your brain needs plenty of oxygen because in order to generate energy, it relies almost exclusively on a form of metabolism that requires oxygen. Your brain cells, or neurons, also ...

Biden suffering CLENCHED FIST SYNDROME, a tell-tale symptom of psychosis and dementia

July 25, 2023 -

Biden is obviously suffering from Clenched Fist Syndrome and exhibits this symptom when he feels threatened, confused, or senses conflict

The clenched fist syndrome (CFS) is an entity in which the patient keeps one or both hands tightly clenched, like Joe Biden during and immediately following his teleprompter-prepared speeches. He is worried about messing up, blurting out things his handlers have warned him against, and then completely LOST when the speech is over. He may not ...

Survival first aid: How to treat knife injuries when you can’t call 911

February 21, 2023 -

When disaster strikes, you won't always be able to call 911. Before SHTF, you should learn how to properly treat a knife injury or stab wound to prevent infections. (h/t to PrimalSurvivor.net)Help the victim lie down

Knife wounds are unusual because victims don't always notice their injuries until later due to a surge of adrenaline and extreme stress. If you're the one administering first aid, you can take advantage of the patient's initial shock period and get them ...

FDA recalls green organic kiwifruit from 14 states due to potential LISTERIA contamination

2 months ago -

After testing on the affected fruit revealed the presence of Listeria monocytogenes, a potentially deadly infection, the United States Food and Drug Administration (FDA) issued a recall, tracing the contamination back to two particular kiwi growers in New Zealand.

The recalled kiwis were repackaged locally for the U.S. market in one-pound clear plastic clamshells bearing the Zespri brand name and UPC code 8 18849 02009 3. The affected fruit also has a sticker on it featuring ...

Toxic ingredients in oral care products linked to health issues

January 10, 2023 -

In a Jan. 7 piece, NaturalHealth365 Managing Director Jonathan Landsman elaborated on the risks associated with using these oral care products.

"The pursuit of the 'perfect smile' tends to come at great sacrifice to [one's] health. That's because many of the oral hygiene products lining store shelves, including the multitude of toothpaste and mouthwash brands, actually contain toxic substances like fluoride and alcohol – which have been linked to an increased risk of ...

Study shows mRNA COVID vaccine damages heart muscle cells, leading to DEATH

December 28, 2022 -

The analysis, accompanied by specific diagrams, leaves very little doubt that those were cases of vaccine-induced myocarditis. Much of the damage shown is near the surface of the heart. Basically, the spike proteins from the mRNA vaccine get into the heart muscle and cause cardiac arrest. This is being described as a DIRECT LINK, where the doctors are not making a leap and hypothesizing about indirect causes.Spike protein prions from the Pfizer and Moderna mRNA vaccines ...

Post-jab sudden death now being absurdly blamed on “anti-vaxxers” for drawing attention to covid shot genocide

December 05, 2022 -

"Science," we are told, points to the "dying suddenly" phenomenon being a factor of anti-vaxxers drawing attention to it, and not because of the shots themselves which are perfectly "safe and effective."

"Fear mongering and misinformation being peddled by people with no scientific training to terrorise people into staying unvaccinated is not just causing people to remain susceptible to viral outbreaks, but could also be causing more side effects seen in the vaccination ...

Naomi Wolf: Autopsies on the vaxxed confirm COVID vaccine damage is damaging body organs

March 03, 2023 -

"Report 56, I think, is incontrovertible proof that we are at war because it shows that this injection – which I've been saying is a bioweapon is causing catastrophic damage in at least these 30 deceased people who were autopsied," Wolf told host and former White House Chief Strategist Steve Bannon during a recent episode of "Bannon's War Room" podcast.

Wolf noted the efforts of Dr. Robert Chandler, one of the volunteers gathered by the Daily Clout to go through documents ...

Everything you need to know about plantar fasciitis

July 28, 2023 -

But not all heel pain is plantar fasciitis so a correct diagnosis is an important first step in recovering from the foot pain.

Typically, your plantar fascia ligaments act as shock absorbers, supporting the arch of the foot. However, too much pressure on your feet can damage or tear the ligaments. As a result, the plantar fascia gets inflamed, and the inflammation causes heel pain and stiffness.

This condition is common among runners, people who are overweight, people ...

Regular physical activity found to boost memory in older adults

March 08, 2023 -

Researchers who conducted the study reported that engaging in regular physical activity can protect episodic memory or the type of memory that recalls events that have happened to you in the past. The greatest benefits were observed in people aged 55 to 68 years.

The study was published in the journal Communications Medicine.

Scientists led by psychologists from the University of Pittsburgh analyzed the data from 3,000 patients across 36 studies to try and find ...

Steve Kirsch: Celine Dion’s stiff-person syndrome almost certainly caused by COVID-19 vaccine

December 21, 2022 -

The Canadian singer confirmed her SPS diagnosis in a video posted on Instagram, adding that she had postponed dates for her 2023 European tour due to the condition. The neurological disorder, which affects roughly one or two out of every one million people, caused the muscle spasms she is suffering from.

"While we're still learning about this rare condition, we now know this is what's been causing all of the spasms that I've been having," Dion said. "Unfortunately, ...

Hundreds of thousands of children paralyzed by polio vaccines thanks to Gates Foundation’s vaccination program

November 10, 2022 -

While polio is really frightening, the truth is so many children have already been exposed to the polio virus without knowing it and have developed immunity in the process. Simply put, the polio vaccine is no longer needed.

The Mayo Clinic in its website stated that, "although polio can cause paralysis and death, the majority of people who are infected with the virus don't get sick and aren't aware they've been infected." It added that, "in the US, adults aren't routinely ...

Study: Poor oral health linked to rheumatoid arthritis

April 05, 2023 -

Details of the study were published in the journal Science Translational Medicine.Bad bacteria in unclean mouths can enter bloodstream and joints

Scientists who conducted the study found that advanced gum disease, also called periodontal disease, "results in repeated breaches of the oral mucosa that release … oral bacteria into circulation, which activate inflammatory [molecular compounds] that are observed in inflamed RA synovia and blood of RA patients."

This ...

Not all pain should be treated with NSAIDs

May 25, 2023 -

Understanding the underlying cause of chronic or acute pain is essential for an effective treatment plan

Not all pain should be treated with NSAIDs. Pain and its inflammatory response signify that the body is in a state of repair. Some pain is an indicator of a serious or life-threatening injury that should be treated as soon as possible. For example, a pain in the neck that travels across the scalp can indicate a pinched nerve, but it could also indicate that an artery has been ...