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Are carbs really bad for you? New study suggests we need carbs “in moderation” for optimum health
https://www.naturalnews.com/2018-12-05-are-carbs-really-bad-for-you-new-study-suggests-that-you-need-carbs-in-moderation-for-optimum-health.html
December 05, 2018 - The research, published in the journal The Lancet Public Health, followed over 15,000 American adults for 25 years to determine how their intake of carbohydrates affected their health and risk of death. This research also included a meta-analysis that covered seven large studies investigating the relationship between carbohydrates and human health. The said meta-analysis included a total of 430,000 people from different parts of the globe.Data from Atherosclerosis ...
Everything in moderation: Expert explains that some carbs are good for you
https://www.naturalnews.com/2019-05-08-expert-explains-that-some-carbs-are-good-for-you.html
May 08, 2019 - Carbohydrates can be found in different kinds of foods. Some of these are heavily-processed – sugar, white bread, and white pasta come to mind. However, there are also many healthy foods like brown rice, oats, and pulses that are rich in both carbohydrates and dietary fiber.The carbohydrates in processed foods and low-fiber foods are quickly digested so they are not very filling. They cause spikes in blood sugar levels and can lead to overeating and weight gain.In ...
Mycotoxins: What are they and why are they bad for you?
https://www.naturalnews.com/2019-04-07-mycotoxins-what-are-they-and-why-are-they-bad-for-you.html
April 07, 2019 - As much as 25 percent of the world's supply of grain has been contaminated by mycotoxin-producing molds. Both human food and animal feed are affected by these toxins.One of the most recent cases involving mycotoxins took place in 2014. A mycotoxin called aflatoxin contaminated the corn supply in Kenya. It triggered an outbreak of the disease aflatoxicosis, which claimed 125 lives.After that tragedy, researchers analyzed samples of local maize for signs of aflatoxin....
Excessive consumption of BAD CARBS increases risk of CANCER
https://www.naturalnews.com/2023-10-10-excessive-consumption-bad-carbs-increases-cancer-risk.html
October 10, 2023 - Refined carbsRefined carbs include bagels, bread and tortillas containing white flour (made from refined grains), breakfast cereals, pastries, pizza, rice cakes, waffles and white rice. They lack fiber and nutritional value.The body uses refined carbs more quickly to create a short burst of energy. Once that burst is over, the body is prompted to eat more – resulting in higher caloric consumption that can contribute to weight gain or obesity, which then increases your ...
Not all carbs are created equal: Your guide to ditching the bad and embracing the good
https://www.naturalnews.com/2026-02-13-carbs-equal-bad-good.html
a month ago - Carbohydrates have been maligned as a dietary villain, blamed for weight gain and chronic diseases. But research and expert insights reveal a nuanced truth that is finally breaking through the confusion: Carbohydrates are not inherently harmful. What matters is how they are processed and consumed. This shift in understanding offers a clear path for anyone looking to improve their health and manage their weight without falling for restrictive diet fads.The ...
Bad skin? Are you causing it yourself?
https://www.naturalnews.com/042617_skin_conditions_acne_environmental_toxins.html
October 23, 2013 - Bad skin? Are you causing it yourself?Wednesday, October 23, 2013 by: Joey Cardillo Tags: skin conditions, acne, environmental toxinsThe diet and skin connectionToxic cosmeticsDetoxifying your lifeGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on skin conditionsTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www....
Health Basics: E-cigarettes; are you trading one bad habit for another?
https://www.naturalnews.com/034619_e-cigarettes_nicotine_ingredients.html
January 11, 2012 - Health Basics: E-cigarettes; are you trading one bad habit for another?Wednesday, January 11, 2012 by: S. D. WellsTags: e-cigarettes, nicotine, ingredientsBecause of the amateur-laden, unregulated industry of e-cigs, smoking them is like playing Russian roulette with your health and lifeGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on e-cigarettesTake Action: Support Natural News ...
Why milk is bad for you
https://www.naturalnews.com/031255_milk_health.html
February 09, 2011 - Why milk is bad for youWednesday, February 09, 2011 by: Cindy Jones-ShoemanTags: milk, health, health newsAbout the authorGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on milkTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/031255_milk_health.htmlEmbed article link: (copy HTML code below):
Not all fats are bad for you – learn which ones you should include in your diet
https://www.naturalnews.com/2019-01-15-not-all-fats-are-bad-for-you.html
January 15, 2019 - All fats share a similar chemical structure, which is a chain of carbon atoms bonded to hydrogen atoms. However, the four kinds of fat differ from each other because of the length and shape of the carbon chain and the number of hydrogen atoms connected to the carbon atoms.Trans fats are bad for youTrans fats, the worst type of dietary fat, are produced due to hydrogenation. This turns healthy oils into solids, which keeps them from going rancid. Trans fats don't have ...
The truth is out: These 'bad' things are actually really good for you
https://www.naturalnews.com/039549_bad_health_truth_villains.html
March 19, 2013 - The truth is out: These 'bad' things are actually really good for youTuesday, March 19, 2013 by: Jonathan Benson, staff writerTags: bad health, truth, villainsGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on bad healthTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/039549_bad_health_truth_villains....
The brainwashing language of 'good for you' foods that are actually bad for your health
https://www.naturalnews.com/040912_all_natural_food_labeling_ingredients.html
June 12, 2013 - The brainwashing language of 'good for you' foods that are actually bad for your healthWednesday, June 12, 2013 by: Jonathan Benson, staff writerTags: health news, Natural News, nutritionMany 'all natural' products are packed with not so natural ingredientsWhole grains are still grains, which means they cause inflammation'Diet' foods destroy your health and make you fat'Freshness' preservatives not so fresh for your cellular systemGet independent news alerts on natural ...
More proof that vaccines are bad for you: Getting vaccinated makes you MORE likely to infect others
https://www.naturalnews.com/2019-03-15-getting-vaccinated-makes-you-more-likely-to-infect-others.html
March 15, 2019 - Under current vaccine dogma, any research which indicates vaccine inefficacy or vaccine damage is "fake news." Medical tyranny is soaring to new heights, with social media giants like Facebook declaring a war against health freedom and quashing the spread of dissenting information. Anyone who breaks away from the "party line" is now subject to censorship, character assassination and public shaming.It is no wonder that people are now slowly waking up to the truth that ...
Distorted research claims exercise is bad for you
https://www.naturalnews.com/005654_Nutrition_physical_exercise.html a long time ago - Distorted research claims exercise is bad for youHow's that for twisted logic? Exercise is actually bad for you. Of course, many people in America will love this news, because it confirms their strategy for longevity: sitting on the couch and watching TV. Now, they are proven correct by this research! Being sedentary will extend your lifespan, at least if you believe these simple-minded researchers.As I mentioned, they can only handle single-variable equations: ...Is saturated fat really bad for you?
https://www.naturalnews.com/029930_saturated_fat_health.html
October 03, 2010 - Is saturated fat really bad for you?Sunday, October 03, 2010 by: Ethan A. Huff, staff writerTags: saturated fat, health, health newsGet independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on saturated fatTake Action: Support Natural News by linking to this article from your websitePermalink to this article:https://www.naturalnews.com/029930_saturated_fat_health.htmlEmbed article link: ...
Shooting for Women Alliance founder: You are your only responder when things go bad
https://www.naturalnews.com/2023-04-20-youre-your-only-responder-when-things-go-bad.html
April 20, 2023 - Romanov, who was held hostage for five and a half hours in her own home back in the '90s and was stalked for two years, recounted her traumatic experience with Jason Schaller during a recent episode of "For the Love of Guns." That chapter of her life inspired the creation of SFWA.According to Romanov, she called 911 but did not get an answer before the assailant broke the landline and held her hostage. Not long after the incident, she was stalked and followed for a couple ...
9 Foods you thought were bad for you, but actually aren’t
https://www.naturalnews.com/2019-03-28-foods-you-thought-were-bad-for-you-but-actually-arent.html
March 28, 2019 - Everything in moderation is the key to making the most out of the nutritional benefits of these foods. Visit SuperFoods.news to learn more.Sources include:Blog.Paleohacks.comHeartFoundation.org.nz[PDF]LovePork.co.ukThis site is part of the Natural News Network © 2022 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech....
Why burgers are bad for you: Study shows processed food and toxic ingredients cause cancer
https://www.naturalnews.com/2018-11-19-processed-food-and-toxic-ingredients-cause-cancer.html
November 19, 2018 - If you're fond of processed food full of fat and sugar, you could be increasing your cancer risk.The video below, which was uploaded on the official Natural News Brighteon channel, discusses findings from a study that focused on the various factors that contributed to cancer risk.Watch the full Brighteon.com video here:The link between processed foods, toxic ingredients, and cancer riskAccording to data from a study, most cases of cancer are ...
Distorted research claims exercise is bad for you
https://www.naturalnews.com/005654.html
a long time ago - Distorted research claims exercise is bad for youHow's that for twisted logic? Exercise is actually bad for you. Of course, many people in America will love this news, because it confirms their strategy for longevity: sitting on the couch and watching TV. Now, they are proven correct by this research! Being sedentary will extend your lifespan, at least if you believe these simple-minded researchers.As I mentioned, they can only handle single-variable equations: X=5, ...
Why antibiotics are bad for your health
https://www.naturalnews.com/042769_antibiotics_healthy_gut_flora_immune_system.html
November 03, 2013 - Why antibiotics are bad for your healthSunday, November 03, 2013 by: Adrian CooperTags: antibiotics, healthy gut flora, immune system Antibiotics severely disable the immune system Repairing and maintaining a healthy immune system through diet Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.More news on antibioticsTake Action: Support Natural News by linking to this article from your websitePermalink ...
Fight or flight: Why stress makes you crave carbs
https://www.naturalnews.com/2019-07-23-fight-or-flight-why-stress-makes-you-crave-carbs.html
July 23, 2019 - According to brain researcher and diabetologist Achim Peters, your brain uses up half of your daily carbohydrate requirements, and its most important fuel happens to be glucose. When you’re under acute stress, however, your brain needs 12 percent more energy, which is when those cravings for something sugary hit.Because carbohydrates are the fastest source of energy for your body, they’re exactly what you want to reach for when your brain indicates it needs some energy ...
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