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8 Tips to help you manage anxiety naturally plus herbal tea recipes for anxiety relief

June 19, 2023 - anxiety relief

To make an herbal tea that can help you "take five" from your busy day, you will need:

Directions: Stir boiling water, peppermint, chamomile, ginger and lemon together in a large heatproof bowl. Steep for 15 minutes. Strain the tea directly into your cup or into a teapot.Tea for relaxation

Here are the ingredients for a bedtime tea that can help you relax and feel sleepy:

Directions: Stir ...

Here’s how GINGER helps ease anxiety (recipes included)

May 26, 2023 -

A study published July 2017 in the Indian Journal of Pharmaceutical Education and Research outlined the anxiety-reducing effects of ginger in animal studies. The study authors compared ginger extract with the anti-anxiety drug diazepam by administering both in laboratory mice. They also administered ginger extract to the mice in varying doses.

The researchers from Iran found that the mice groups given ginger extract had lower levels of anxiety based on tests, compared to ...

Feeling the sniffles? Check out these herbs for allergy relief

June 20, 2023 -

Mullein

Mullein (Verbascum thapsus) is used nowadays for less serious conditions like allergies, sore throat and inflamed tonsils. But according to functional medicine specialist Dr. Sobia Khan, the herb has been a go-to remedy for respiratory issues centuries before antibiotics were developed. Mullein's soothing properties make it a "friend" to the lungs.

Mullein contains antioxidants, such as vitamin C and flavonoids that protect cells from free radicals. It is also good ...

AI anxiety is on the rise as computers get super smart

November 07, 2023 -

Although there are many benefits, AI's dramatic changes are causing a growing number of people to have significant anxiety, discomfort and fear about the uncertainty of its implications and potential risks.

AI is developing at a dizzying pace. For instance, ChatGPT-3.5 has a very wide range of abilities – including writing code for video games, Excel formulas, essays, movie scripts and poems; helping you build a cover letter or a curriculum vitae; researching topics ...

Improve sleep quality to bolster your resilience against anxiety and depression

August 10, 2023 -

In a separate study published in Sleep Medicine, researchers associated poor sleep quality with impaired quality of life as some participants reported depression or anxiety.

You might be getting enough hours of sleep, but that doesn't necessarily mean you're getting the most restful type of sleep.

According to the National Sleep Foundation, most adults need somewhere between seven and nine hours of sleep at night – but a lot depends on what is happening during ...

Report: Washington State directed $340M in COVID-19 relief funds to ILLEGALS

February 07, 2024 -

The Economic Policy Innovation Center (EPIC) exposed this scheme in a report, pointing to the COVID-19 State and Local Fiscal Recovery Fund (SLFRF). The fund, created by the American Rescue Plan Act, sought to help state and local governments with their response and recovery from the COVID-19 pandemic. According to Fox News, the Evergreen State received $4.4 billion in overall funding from the SLFRF.

The EPIC report also mentioned that the Washington COVID-19 Immigrant ...

New report reveals how $200B in COVID-19 relief aid was STOLEN

June 30, 2023 -

This is according to the inspector general of the Small Business Administration (SBA) and represents a much greater loss through fraud than the office's previous projections and underscores the vulnerability of the two relief programs – the Paycheck Protection Program (PPP) and the COVID-19 Economic Injury Disaster Loan program (COVID-EIDL) – especially during the early stages of the pandemic. (Related: "The Great Grift:" New AP investigation reveals stunning scope of COVID fraud....

DISEASES OF THE MIND: Climate anxiety, Trump Derangement Syndrome and gender fluidity

August 08, 2023 -

In a sane world, the insane folks are put in insane asylums where they are treated with therapies until they can prove they are not a danger to the populace, but in America, there are millions of deranged people mingling with the sane folks all day, and they have no idea they are suffering from diseases of the mind.

Diseases of the mind are contagious, spread like a pandemic around the nation and the world, through propaganda and brainwashing, mostly delivered via mass ...

Maine announces $65 million relief fund for organic farmers impacted by PFAS pollution

2 months ago -

PFAS are common environmental pollutants dubbed "forever chemicals." These harmful chemicals are used to make different environmental and consumer products like firefighting foams and nonstick products. PFAS has long been a cause for concern due to its widespread presence in soil, water, food and even human blood.

For farming, one main source of PFAS is the use of sewage waste as fertilizer. During wastewater treatment, solids are separated from liquids, and the resulting ...

Finnish study finds correlation between wokeism and higher levels of anxiety and depression

2 months ago -

The rise of critical social justice discourse has sparked discussions in Finland for the last couple of years. However, empirical data on its prevalence and effects have been lacking. With that, study author and doctor of psychology Oskari Lahtinen from the University of Turku in southwestern Finland created a tool to assess critical social justice attitudes and explore their implications.

"This debate was largely data-free and it could thus be considered a worthwhile question ...

Biden DEMANDING additional $16 BILLION for FEMA’s disaster relief fund after Hurricane Idalia, Maui fires

September 05, 2023 -

The White House requested $4 billion from Congress on Friday, Sept. 1. This request is on top of the $12 billion in extra funding the administration initially demanded last month to top up FEMA's disaster relief fund, which allegedly helps with emergency relief and rescue efforts.

Office of Management and Budget spokesperson Shelby Wagenseller claimed that due to the disasters in Hawaii and Florida, as well as the fires in Louisiana and the flooding in Vermont, the ...

CDC report: More teens are turning to drugs to deal with stress, anxiety and depression

February 22, 2024 -

"It might make sense that teens are looking for ways to reduce stress and anxiety because those conditions, including unprecedented levels of hopelessness, are often linked to substance abuse in adolescents," said CDC Division of Overdose Prevention Epidemic Intelligence Service Officer Dr. Sarah Connolly, lead author of the new report.

Said to be "the first of its kind," Connolly's study was based on data from the National Addictions Vigilance Intervention and Prevention ...

Did leftist global warming zealots start deadly Hawaiian fires to spread climate fear and anxiety?

August 11, 2023 -

Dozens of additional people have been injured by the fires, some of them critically, in what has been dubbed the state's deadliest natural disaster since 1960 when a tsunami killed 61 people on the Big Island.

As of Thursday, 80 percent of the fire is contained, and the blame game is now taking place where one side says the fires are just a natural occurrence while the other blames it on global warming and climate change.

There are even those who say the fires ...

United Nations tracking and controlling refugees’ cash and aid relief in Burkina Faso through DIGITAL IDs

7 days ago -

Burkina Faso is a member of the UN and the Economic Community of West African States (ECOWAS). However, it was suspended from the ECOWAS in January 2022 following a military coup. Burkinabe people have suffered from violence coming from both the country's soldiers and Islamist armed groups, leading to massive displacement of the population.

But this crisis has served as an opportunity for ECOWAS to ramp up its data collection efforts under the disguise of addressing the matter....

Israel BOMBS Belgian agency in Gaza as punishment for funding UN relief efforts for Palestinian refugees

February 07, 2024 -

On X, Belgium's Minister of Development Cooperation Caroline Gennez reported that "[t]he office building of @Enabel, the Belgian Agency for Development Cooperation, in #Gaza has been bombed and is completely destroyed," further suggesting that the bombing represents yet another act of war crimes by the Jewish state.

"Attacking civilian buildings is and remains totally unacceptable," Gennez said, adding that Belgium "will summon the Israeli ambassador" over the bombing....

Forensic accounting expert: HALF of pandemic relief funds ended up in the hands of America’s ENEMIES

October 26, 2023 -

Forensic accounting expert Linda Miller dropped this bombshell when she testified before members of Congress on Oct. 19. She read in a prepared testimony during the House Ways and Means Committee's Oversight Subcommittee hearing that up to half of pandemic relief fund money was stolen by U.S. adversaries.

"Data on this is still being evaluated, but there are some estimates that half of the pandemic unemployment assistance [money obtained through] fraud went to adversarial ...

“Day of Rage” proclamation by former Hamas leader triggers fear, anxiety among Jewish communities in NYC

October 19, 2023 -

Khaled Meshaal, who helmed the group from 1996 to 2017, made the call to action on Yemeni television. He exhorted Muslims in the Middle East and across the globe to stand in solidarity with Palestinians on the designated "Day of Rage" last Oct. 13.

"We should take to the streets and the city squares in Arab and Islamic cities, as well as in cities everywhere where there are communities," Meshaal said, adding that the move is in support of the ongoing struggle against ...

After enjoying Maui’s luxury resorts, FEMA officials may soon get a $16B boost in disaster relief fund

September 05, 2023 -

The request comes as FEMA's disaster relief fund is running low, with only $3.4 billion remaining due to a series of major disasters.

This follows a previous ask of $12 billion made last month, increasing the total amount requested to support FEMA's disaster relief fund to $16 billion. The need for additional funds arises from recent disasters, including fires in Hawaii and Louisiana, flooding in Florida caused by Hurricane Idalia, and flooding in Vermont in July.

FEMA ...

Fundraising scammers are more common than you think - This couple milked donors for $800,000 in Japanese tsunami relief fund

in 2894 years - naturalnews.com printable article

Fundraising scammers are more common than you think - This couple milked donors for $800,000 in Japanese tsunami relief fund

An elaborate hoax

Beware - Scammers abound

Sources for this article include:

..."...

DEADLY PRESCRIPTION: Anti-anxiety medication called pregabalin linked to over 3,400 overdose deaths in the U.K. over the last 5 years

March 08, 2024 -

The drug in question is pregabalin, known by its brand names Alzain, Axalid and Lyrica and was introduced to the U.K. market in 2004 by Pfizer. The drug serves as an anticonvulsant for epilepsy, a pain reliever and a medication for anxiety and depression. But the drug became a double-edged sword, as it made addiction and mortality rates for those taking it surged. (Related: Treatment with epilepsy drugs shown to increase risk in suicidal behavior in patients aged 15 to 24.)

In ...