Quercetin is commonly found in apples, onions, tea, wine and other fruits and vegetables that has been associated with several other health benefits, such as helping to reduce inflammation, allergy symptoms and blood pressure. It has also been associated with preventing infections and neurological diseases, as well as reducing cancer and heart disease risks.The anti-obesity properties of quercetin

Research done on quercetin has shown that it can protect the body against ...

Melatonin PROVEN to have anti-obesity effects

https://www.naturalnews.com/2018-06-19-melatonin-proven-to-have-anti-obesity-effects.html

June 19, 2018 -

The researchers from the University of Granada, University Hospital La Paz, and the University of Texas conducted their study on a group of diabetic rats, to which they administered melatonin. They discovered two mechanisms that made melatonin effective in aiding weight loss.

First, melatonin increased the rats' brown adipose tissue (BAT) mass. It is a kind of “good fat” which burns energy instead of storing it. The increase in BAT “browned” the harmful white visceral fat ...

Anti-obesity housing unveiled in New York

https://www.naturalnews.com/032663_housing_obesity.html

June 10, 2011 - Anti-obesity housing unveiled in New York

Friday, June 10, 2011 by: Neev M. ArnellTags: housing, obesity, health news

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Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties

https://www.naturalnews.com/2019-10-30-polyphenols-have-anti-obesity-anti-inflammatory-properties.html

October 30, 2019 -

The researchers examined how green tea prevent weight gain or obesity. Obesity not only affects a person's weight, but also other health problems such as diabetes and other metabolic conditions. (Related: Eat more chocolate and drink more green tea: Polyphenols found to help prevent obesity.)

For the study, the researchers looked at the effects of great tea polyphenols and tocotrienols individually or in combination on glucose homeostasis and skeletal muscle metabolism ...

Top 10 anti-aging foods

https://www.naturalnews.com/053403_anti-aging_functional_foods_skin_health.html

March 23, 2016 - Top 10 anti-aging foods

Wednesday, March 23, 2016 by: Sarah LandersTags: anti-aging, functional foods, skin health

Apples

Avocados

Watermelon

Red wine – believe it or not

Kale

Berries

Pomegranate

Tomatoes

Spinach

Cinnamon

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Fermented chokeberry extract displays great anti-obesity effects

https://www.naturalnews.com/2019-02-28-fermented-chokeberry-extract-has-anti-obesity-effects.html

February 28, 2019 -

In conclusion, these findings suggest that fermented black chokeberries could be taken as a dietary supplement to prevent obesity.

To read more studies on preventing obesity with the right foods, visit FightObesity.news.

Journal Reference:

Kim NH, Jegal J, Kim YN, Chung DM, Heo JD, Rho JR, Yang MH, Jeong EJ. ANTIOBESITY EFFECT OF FERMENTED CHOKEBERRY EXTRACT IN HIGH-FAT DIET-INDUCED OBESE MICE. Journal of Medicinal ...

Sugar-laden baby foods fuel childhood obesity crisis

https://www.naturalnews.com/2025-08-04-sugary-baby-foods-fuel-childhood-obesity-crisis.html

August 04, 2025 -

Researchers from the University of Leeds has exposed a disturbing trend. Ultra-processed baby foods laden with sugar and additives are setting children up for a lifetime of obesity and chronic disease.

In a report originally published in April, researchers at the institution revealed that nearly one-third of the 632 ready-made baby and toddler products they analyzed are ultra-processed. Among the products examined were cereals, snack bars and fruit ...

Soluble fiber-rich foods protect against abdominal obesity

https://www.naturalnews.com/034336_high_fiber_foods_obesity.html

December 07, 2011 - Soluble fiber-rich foods protect against abdominal obesity

Wednesday, December 07, 2011 by: Michelle BosmierTags: high fiber, foods, obesity

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Anti-aging foods news, articles and information:

https://www.naturalnews.com/anti-aging_foods.html

a long time ago - Anti-aging foods news, articles and information:

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help children and expectant mothers ...

Anti-cancer foods news, articles and information:

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a long time ago - Anti-cancer foods news, articles and information:

Beating cancer -- how to take charge of your cancer cure and outlive the lies of the cancer industry

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Anti-viral foods news, articles and information:

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Anti-inflammatory foods news, articles and information:

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Concepts related to Anti-inflammatory foods

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Which foods have anti-inflammatory properties?

https://www.naturalnews.com/043232_anti-inflammatory_foods_kale_shiitake_mushrooms.html

December 13, 2013 - Which foods have anti-inflammatory properties?

Friday, December 13, 2013 by: YanjunTags: anti-inflammatory foods, kale, shiitake mushrooms

What causes chronic inflammation?

Why anti-inflammatory foods should be included in an individual's diet

Kale

Shiitake mushrooms

Sesame and hemp seeds

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Anti-Obesity Activists Fight For Fat Acceptance; Here's Where They're Right and Wrong On Issues of Obesity

https://www.naturalnews.com/001588_obesity_anti-obesity.html

a long time ago -

Anti-Obesity Activists Fight For Fat Acceptance; Here's Where They're Right and Wrong On Issues of Obesity

Let's get to the bottom of all this. I do agree with the group on one thing: that the designation of obesity as a disease is as much a marketing gimmick for the promotion of gastric bypass surgery and prescription drugs as it is any move designed to actually help people lose weight. I agree that gastric bypass surgery is something like a stomach amputation, ...

Processed foods linked to increase in obesity and cancer

https://www.naturalnews.com/033578_processed_foods_cancer.html

September 15, 2011 - Processed foods linked to increase in obesity and cancer

Thursday, September 15, 2011 by: Shona BotesTags: processed foods, cancer, health news

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Study shows ginger is a potent natural anti-obesity agent

https://www.naturalnews.com/2023-12-19-ginger-is-potent-natural-anti-obesity-agent.html

December 19, 2023 -

Obesity is an urgent concern because it increases a person's risk of developing serious health problems. People who are obese are more likely to develop heart disease, stroke, Type 2 diabetes, osteoarthritis, fatty liver disease and certain types of cancer. On the other hand, research has found that even modest weight loss can improve the health of obese individuals and prevent conditions associated with obesity. (Related: Study links midlife obesity and belly fat to cognitive ...

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