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Top five reasons why you should remove grains from your diet for good

https://www.naturalnews.com/037073_gluten_food_pyramid_grains.html

Only certain anti-nutrients are problematic in humans, and they seem to operate in a dose-dependent manner. Regular consumption of anti-nutrients in grains may lead to poor mineral absorption, autoimmune disease, leaky gut and low-level chronic inflammation . "...

Chocolate generates anti-inflammatory nutrients in your gut

https://www.naturalnews.com/044569_chocolate_anti-inflammatory_nutrients_prebiotic_fiber.html

A team of researchers from Louisiana State University has made a fascinating new discovery with regard to the health benefits of chocolate. "...

Sprouting seeds unlocks dormant enzymatic potential

https://www.naturalnews.com/037518_sprouting_seeds_enzymes_phytates.html

These anti-nutrients dwell in the outer fibers and protect the crop from being eaten by mammals including humans. If the mammal were to eat a large amount of these foods with anti-nutrients intact, it would be enough to cause disease and potentially death. "...

Fix bloating and heartburn with these easy-to-digest foods

https://www.naturalnews.com/2019-01-28-fix-bloating-and-heartburn-with-these-easy-to-digest-foods.html

However, these anti-nutrients don’t automatically go away when nuts and seeds are harvested. ... Keep in mind that beans and grains also have anti-nutrients that are difficult to digest. "...

Tomatoes found to halt stomach cancer due to anti-cancer nutrients

https://www.naturalnews.com/2017-05-25-tomatoes-found-to-halt-stomach-cancer-due-to-anti-cancer-nutrients.html

Tomatoes found to halt stomach cancer due to anti-cancer nutrients Thursday, May 25, 2017 by: Earl Garcia cancer , stomach cancer , superfoods , tomatoes - (Natural News ) A recent study revealed that tomatoes may stave off stomach cancer, giving people all the more reason to eat the succulent fruit. ... Thousands of new satellites to carpet bomb the planet with 5G radiation… and there’s nowhere you can hide Supplementing with vitamin D found to prevent colorectal cancer growth ...

Fermented Soy is Only Soy Food Fit for Human Consumption

https://www.naturalnews.com/025513_soy_food_soybeans.html

Unfermented soybeans contain potent anti-nutrients In their natural form, soybeans contain phytochemicals with toxic effects on the human body. The three major anti-nutrients are phytates, enzyme inhibitors and goitrogens. These anti-nutrients are the way nature protects the soybean plant so that it can live long enough to effectively reproduce. "...

Fermented Soy is Only Soy Food Fit for Human Consumption

https://www.naturalnews.com/025513.html

Unfermented soybeans contain potent anti-nutrients In their natural form, soybeans contain phytochemicals with toxic effects on the human body. The three major anti-nutrients are phytates, enzyme inhibitors and goitrogens. These anti-nutrients are the way nature protects the soybean plant so that it can live long enough to effectively reproduce. "...

Give your digestive system a quick boost by eating sprouted nuts

https://www.naturalnews.com/2020-03-13-eat-sprouted-nuts-give-digestive-system-quick-boost.html

Give your digestive system a quick boost by eating sprouted nuts Friday, March 13, 2020 by: Evangelyn Rodriguez anti-nutrients , digestion , enzyme inhibitors , fermentation , Food Preservation , functional food , goodfood , goodhealth , mineral absorption , minerals , nutrients , Phytic acid , phytonutrients , plant seeds , raw nuts , soaking , sprouted nuts , sprouting , superfoods , tannins - (Natural News ) Nuts are some of the most nutritious foods on the planet. ... - More ...

Targeted nutrients naturally extend telomere length and provide anti-aging effect

https://www.naturalnews.com/034513_telomeres_longevity_nutrition.html

Many factors are known to contribute to human lifespan. ... Specific nutrients provide the necessary building blocks to support DNA health and extend your natural lifespan. "...

Six Surprising Facts About Soy

https://www.naturalnews.com/024407_soy_health_estrogen.html

The reason it was mentioned is because raw, unfermented soy contains anti-nutrients that pose great risks for those who consume soy on a regular basis. The main anti-nutrients that are in soy are phytates, trypsin inhibitors and phytoestrogens. "...

(Part III) Whole grain toxicity - Phytic acid causes bone loss (Opinion)

https://www.naturalnews.com/030512_whole_grains_phytic_acid.html

Furthermore, the book "Cure Tooth Decay," explains in detail how anti-nutrients in grains can cause tooth decay. ... This outcome is primarily a result of the blocking mechanism of phytic acid, and it is likely to be the result of other anti-nutrients in grains. "...

Inflammation is a major reason why you can't lose weight

https://www.naturalnews.com/036701_inflammation_weight_loss_food.html

Anti-nutrients and problematic proteins in grains, legumes and other modern food staples can further contribute to increased circulating LPS and inflammation . ... Based on knowledge about inflammation and obesity, it's likely that the limited consumption of acellular carbohydrates and proinflammatory anti-nutrients and proteins, also are very important in reducing inflammation and promoting weight loss on these diets. "...

Think Zinc for Superbowl-Like Protection

https://www.naturalnews.com/028299_zinc_nutrition.html

Grains and legumes contain little zinc and have anti-nutrients that prevent zinc uptake, such as phytate. Sprouting reduces anti-nutrients and increases zinc uptake. High-dose iron can also interfere with zinc absorption. "...

Beware of the Dangers of Soy

https://www.naturalnews.com/027358_soy_food_nutrients.html

Soybeans naturally contain a host of anti-nutrients and toxins, including trypsin inhibitors, hemaglutinin, phytic acid, and phytoestrogens. ... Fermentation eliminates virtually all of the anti-nutrients and toxins present in raw soybeans. "...

The Whole Grain Scam: How to Make Grains Fit to Eat

https://www.naturalnews.com/024508_grains_gluten_who.html

These grains however, still contain other anti-nutrients which should be neutralized. ... Anti-nutrients are present because they prevent germination until conditions are right for growth and survival. "...

Review: Pure Synergy Superfood Powder Delivers Powerful Anti-Cancer Nutrients, Wins Editor's Choice Award

https://www.naturalnews.com/review_400014_pure_synergy_superfood_anti-cancer_foods.html

Home About NaturalNews Contact Us Write for NaturalNews Media Info Advertise with Natural News Review: Pure Synergy Superfood Powder Delivers Powerful Anti-Cancer Nutrients, Wins Editor's Choice Award By Mike Adams, December 7, 2008 | Key concepts: Pure Synergy , Superfood and Anti-cancer foods Read Comments | Post Comments In the world of superfood powders, there are a lot of great products to choose from: Healthforce, Boku, Delicious Greens and many others. ... And although ...

Would you like some cancer-fighting nutrition with your pancakes? Maple syrup found to contain anti-cancer nutrients

https://www.naturalnews.com/053337_maple_syrup_superfood_cancer_fighter.html

Maple syrup found to contain anti-cancer nutrients Thursday, March 17, 2016 by: J. ... Maple syrup found to contain anti-cancer nutrients Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. "...

The anti-cancer medicine in broccoli (DIM nutrients) isn't released until you chew them to combine two phytochemicals

https://www.naturalnews.com/035521_broccoli_cancer_i3c.html

The anti-cancer medicine in broccoli (DIM nutrients) isn't released until you chew them to combine two phytochemicals Tuesday, April 10, 2012 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... The US Food and Drug Administration, however, continues to censor any truthful speech about the anti-cancer properties of foods like broccoli. "...

Beat hypothyroidism naturally

https://www.naturalnews.com/032962_hypothyroidism_natural_solutions.html

An anti-inflammatory diet and lifestyle provide natural solutions to boost thyroid function. ... Goitrogens are naturally occurring anti-nutrients in certain foods that interfere with the production of thyroid hormones. "...

Heart Disease: Understand the Difference between Truth and Myth, Part II

https://www.naturalnews.com/029532_heart_disease_myths.html

When inflammatory pathways are elevated it decreases the anti-oxidant protection around the cholesterol molecules. ... A diet high in these anti-nutrients causes massive amounts of free radicals to be produced and significant tissue damage to occur. "...