According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.

The foods included in the list below aren't just nutritious. They can also help reduce inflammation and prevent breast ...

9 anti-cancer foods you cannot ignore

https://www.naturalnews.com/046694_cancer_prevention_superfoods_healing_foods.html

September 02, 2014 - 9 anti-cancer foods you cannot ignore

Tuesday, September 02, 2014 by: Cindy L. TjolTags: cancer prevention, superfoods, healing foods

1. Flavonoid-rich berries

2. Turmeric

3. Cruciferous vegetables

4. Garlic

5. Mushrooms

6. Yogurt

7. Spinach

8. Fiber-rich foods

9. Bee propolis

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Eat these naturally pink anti-breast cancer foods

https://www.naturalnews.com/2018-12-16-eat-these-naturally-pink-anti-breast-cancer-foods.html

December 16, 2018 -

Colorful fruits and vegetables are great additions to a person's diet because of the many nutrients that they contain. Each of their own nutritional profiles cater to specific purposes such as cancer prevention. To make it easier to remember which foods are great against breast cancer, here are some fruits and vegetables that are naturally found in different shades of pink.

For more articles about foods that reduce cancer ...

Nine anti-cancer foods proven to prevent and help reverse cancer

https://www.naturalnews.com/051499_anti-cancer_foods_cancer_prevention_nutrients.html

October 07, 2015 - Nine anti-cancer foods proven to prevent and help reverse cancer

Wednesday, October 07, 2015 by: L.J. Devon, Staff WriterTags: anti-cancer foods, cancer prevention, nutrients

New emotions, new approaches to cancer diagnoses

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Arm yourself against disease with these anti-cancer foods

https://www.naturalnews.com/036144_anti-cancer_foods_cruciferous_vegetables.html

June 12, 2012 - Arm yourself against disease with these anti-cancer foods

Tuesday, June 12, 2012 by: PF LouisTags: anti-cancer, foods, cruciferous vegetables

Tracking the cruciferous cancer fighting compounds

Preparing and consuming cruciferous veggies

Additional health benefits

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Quercetin, a flavonoid found in many foods, has anti-aging and anti-cancer properties

https://www.naturalnews.com/2019-08-12-quercetin-flavonoid-anti-aging-and-anti-cancer-properties.html

August 12, 2019 -

Quercetin in food

Quercetin belongs to a diverse group of phytonutrients known as flavonoids. Flavonoids are plant pigments that give fruits and vegetables their vibrant colors. Flavonoid compounds are known for being potent antioxidants and anti-inflammatory agents. They also exert modulating effects on the immune system. Some of the most extensively studied and well-known flavonoids are quercetin and kaempferol.

Quercetin is considered the most abundant flavonoid in ...

Health Ranger reveals the world's most powerful anti-cancer foods

https://www.naturalnews.com/052915_anti-cancer_foods_phytochemicals_cancer_prevention.html

a long time ago - Health Ranger reveals the world's most powerful anti-cancer foods

Tuesday, February 09, 2016by Mike Adams, the Health RangerTags: anti-cancer foods, phytochemicals, cancer prevention

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Berries are some of the best anti-cancer foods you’ll ever find

https://www.naturalnews.com/2018-11-16-berries-the-best-anti-cancer-foods.html

November 16, 2018 -

Your first clue that berries possess remarkable properties is their color. Many fruits that are deep purple, red and blue get their shade from anthocyanins. These powerful antioxidants help fight free radicals and curb the oxidative stress and inflammation at the heart of many types of cancers as well as degenerative diseases.

While they boast a lot of useful benefits, like preventing the buildup of plaque in arterial walls that can lead to heart disease, anthocyanins’ ...

Top 10 anti-aging foods

https://www.naturalnews.com/053403_anti-aging_functional_foods_skin_health.html

March 23, 2016 - Top 10 anti-aging foods

Wednesday, March 23, 2016 by: Sarah LandersTags: anti-aging, functional foods, skin health

Apples

Avocados

Watermelon

Red wine – believe it or not

Kale

Berries

Pomegranate

Tomatoes

Spinach

Cinnamon

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Inflammatory foods fuel COLON CANCER but every meal provides an opportunity for anti-inflammatory NOURISHMENT

https://www.naturalnews.com/2025-07-30-inflammatory-foods-colon-cancer-every-meal-nourishment.html

July 30, 2025 -

Key points:

The deadly diet hiding in plain sight

Most people don’t think of their morning bacon, afternoon soda, or evening beer as weapons against their own survival. But the study, tracking over 1,600 stage III colon cancer patients, found that these everyday foods create a storm of inflammation in the body—a storm that cancer cells thrive in.

Dr. Sara Char, the study’s lead researcher, explains: “One of the most common questions ...

6 Anti-Cancer Spices

https://www.naturalnews.com/Graphic-6-Anti-Cancer-Spices.html

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Which foods have anti-inflammatory properties?

https://www.naturalnews.com/043232_anti-inflammatory_foods_kale_shiitake_mushrooms.html

December 13, 2013 - Which foods have anti-inflammatory properties?

Friday, December 13, 2013 by: YanjunTags: anti-inflammatory foods, kale, shiitake mushrooms

What causes chronic inflammation?

Why anti-inflammatory foods should be included in an individual's diet

Kale

Shiitake mushrooms

Sesame and hemp seeds

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Purple Foods Promote Health and Anti-Aging

https://www.naturalnews.com/027477_berries_health_foods.html

November 13, 2009 - Purple Foods Promote Health and Anti-Aging

Friday, November 13, 2009 by: Melanie GrimesTags: phytonutrients, health news, Natural News

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Lemons contain 22 anti-cancer compounds…

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August 02, 2016 - Unknown

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