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Elderberry juice scientifically confirmed to function as a natural remedy for the flu: Study

The scientists confirmed that powerful phytochemicals in elderberries are responsible for their flu fighting capabilities, in particular, compounds called anthocyanidins, the phytonutrients responsible for the vivid purple color of these fruits. ... International watchdog organization warns it could claim 80 million lives - More news on anthocyanidins A natural cure for influenza: Study proves elderberries are an effective antiviral Elderberry juice scientifically confirmed to function ...

The power of healthy nutrition: Just one cup of blueberries a day reduces the risk of cardiovascular disease in postmenopausal women

This superfood is also a great source of phytochemicals, such as ellagic acid and anthocyanidins. ... This action has associated anthocyanidins with a decrease in cardiovascular disease, as they protect the blood vessels around the heart. "...

Natural medicine found in black raspberries found to effectively kill leukemia cells

Yin and his team focused on one of the most common anthocyanidins, which are forms of anthocyanins - water-soluble flavonoids that give fruits and vegetables their color, and are thought to aid in attracting honeybees to plants. The authors noted that previous studies have demonstrated the antioxidant benefits of anthocyanidins. "...

Eat berries to prevent age-related memory loss

Furthermore, it was found that a higher intake of total anthocyanidins and flavonoids was associated with a decreased rate of cognitive decline. ... Blueberries are thought to be so effective because they contain anthocyanidins, an anti-oxidant which helps move blood into the brain. "...

Anthocyanin-rich blueberries improve gut health and reduce chronic inflammation

Some of the phytochemicals that blueberries contain include ellagic acid and anthocyanidins which are responsible for the blue, indigo, and red colors of the fruit. Most of the health benefits of blueberries are primarily attributed to its anthocyanidins. "...

This West African vegetable can be used to heal an impaired liver

Results of the screenings revealed that these African plants contain some known potential cancer-fighting agents, such as flavonoids, tannins, chalcones, anthocyanidins, phytosterols, chlorophyll, saponins, glycosides, and alkaloids. Earlier studies have shown that phytosterols inhibit certain cancers in animals, while flavonoids, anthocyanidins, and chalcones are common phytochemicals with powerful beneficial effects. "...

Heal and Prevent Heart Disease with Nutrition, Part III

Grapes, eggplant, and red cabbage all contain anthocyanidins which help lower the risk of heart attack and stroke by dilating blood vessels and keeping the blood flowing freely. Anthocyanidins are found in blue and purple fruits and vegetables. Raw nuts (except peanuts), olive oil, pink salmon, trout, tuna, Atlantic herring, and mackerel contain essential fatty acids important for cardiovascular health. "...

Eating blueberries and strawberries is a proactive solution for preventing cognitive impairment

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Fight cancer and heart disease with flavonoids from apples and green tea

. - Anthocyanidins – This group includes the red, purple and blue pigments found in bright foods like blueberries, grapes and eggplants, among others. Besides slashing cancer risk, anthocyanidins also support heart health. Flavonoids are potent plant nutrients capable of protecting against chronic conditions like cancer and heart disease. "...

A natural cure for influenza: Study proves elderberries are an effective antiviral

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SHOCK CLAIM: China has released another bioweapon during the Olympic games... a hemorrhagic fever virus... here's nutritional info on what may BLOCK it in your blood

Besides the use of anthocyanidins and anthocyanins as natural dyes, these colored pigments are potential pharmaceutical ingredients that give various beneficial health effects. ... These studies confer the health effects of anthocyanidins and anthocyanins, which are due to their potent antioxidant properties. "...

Antioxidant Levels Rise as Fruits Ripen

More well-studied are the flavonoids, a large family that includes flavones, flavonols, isoflavones and flavanols and anthocyanidins. "...

New study says plant-based foods help prevent cancer

Other anti-cancer plant phytochemicals include allicin in garlic, anthocyanidins in cranberries and blueberries, sulforaphane in cruciferous vegetables like broccoli and cauliflower, and anti-aromatase compounds in mushrooms. "...

Blueberry superpower

This summer superfood is loaded with antioxidant phytonutrients called anthocyanidins. "...

Cholesterol lowering nutritional supplement launched by Wellness Resources

Blueberries are also rich in anthocyanidins, antioxidants that are thought to help combat damage from free radicals. "...

Health Ranger reveals the world's most powerful anti-cancer foods that work BETTER than chemotherapy, with zero negative side effects and near-zero cost

These plant-based nutrients exhibit the following cellular properties: Tumoral invasion and metastasis inhibition Growth factor receptor inhibition Inflammatory enzyme (COX-2) inhibition Transcription factors inhibition Chemotherapy medication resistance inhibition Blood clotting inhibition Antiestrogens Antibacterial action Immune system modulation Cellular signal cascade inhibition Toxicity toward cancer cells Cancer cell cytoskeleton perturbation Toxin metabolic action inhibition via Phase I (cytochrome ...

Skip blah beige meals, go for phytonutrient rich colorful foods

Anthocyanidins and resveratrol are found in purple and blue foods like grapes and blueberries while alpha-carotene, beta-carotene, hesperitin and beta-cryptoxanthin are most often in yellow/orange foods such as carrots and oranges. "...

Skip blah beige meals, go for phytonutrient rich colorful foods

Anthocyanidins and resveratrol are found in purple and blue foods like grapes and blueberries while alpha-carotene, beta-carotene, hesperitin and beta-cryptoxanthin are most often in yellow/orange foods such as carrots and oranges. "...

Berry consumption linked to lower risk of cognitive decline and dementia in the elderly

A greater intake of anthocyanidins and total flavonoids was also associated with a reduction in cognitive degeneration leading to Alzheimer's disease. "...