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Ecuadorian research into ancient diets unveils a new super food

https://www.naturalnews.com/036409_superfood_andean_lupine_ecuador.html

The contemporary American diet can greatly benefit from the innumerable centuries of experience that many cultures have in food science. ... In many ancient cultures, such as those of India and South America, the vegetarian diet was the norm. "...

How safe are vegan diets for your pet dogs and cats?

https://www.naturalnews.com/2018-08-01-how-safe-are-vegan-diets-for-your-pet-dogs-and-cats.html

How safe are vegan diets for your pet dogs and cats? Wednesday, August 01, 2018 by: Vicki Batts animal health , animals , cat food , dog food , natural diets , nutrition , Pet food , pet health , pet nutrition , vegan diet , vegan food , veganism , vegans - (Natural News ) Vegan diets are increasingly popular among humans, but is the environmentally conscious and cruelty-free way of eating appropriate for pets? ... Studies have shown that high-fiber and low-protein diets ...

Low-carb – not low-fat – diets found to be more beneficial for diabetics, study finds

https://www.naturalnews.com/2018-10-24-low-carb-not-low-fat-diets-found-to-be-more-beneficial-for-diabetics-study-finds.html

Researchers from Leiden Universityin the Netherlands found that low-carb diets reduce glycated hemoglobin (HbA1c) and decrease fasting glucose levels more than low-fat diets. This was concluded after the researchers assessed the findings of 36 trials that compared both diets over a period of four weeks or more in adults with Type 2 diabetes. "...

Food residues from 500-year-old pottery in Northamptonshire suggest medieval peasant diets were healthier than modern ones

https://www.naturalnews.com/2019-12-15-medieval-peasant-diets-were-healthier-than-modern-ones-pottery.html

They found information on the diets of medieval peasants, whose lifestyles largely remained unexplored. ... Sources include: DailyMail.co.uk CS-People.BU.edu Link.Springer.com ScienceDaily.com Previous :Inspired by photosynthesis in plants, researchers create liquid fuel with just water and carbon dioxide Next : Arugula may be bitter, but it offers amazing health benefits - More news on Archaeology Prehistoric site described as “real-life Atlantis” – experts in a race against time to retrieve ...

Plant-based diets can reduce risk of heart failure by up to 41%

https://www.naturalnews.com/2019-11-15-plant-based-diets-reduce-heart-failure-risk.html

Plant-based diets can reduce risk of heart failure by up to 41% Friday, November 15, 2019 by: Edsel Cook functional food , goodhealth , goodscience , healthy diets , heart disease , heart failure , heart health , heart-healthy diets , plant-based diets , prevention , Southern Diet - (Natural News ) Looking to keep your heart healthy? ... (Related: Prevent diabetes with plant-based diets: It’s not just cutting sugar and carbs, it’s eating veggies and whole ...

Researchers find that 'quality' diets high in fruits and vegetables, low in sodium are good for kidneys

https://www.naturalnews.com/049773_kidney_health_plant-based_diet_low_sodium.html

A closer look at sodium and high-quality diets to help kidney health Smyth's team's findings were published in an ASN report titled "Diet and Major Renal Outcomes: The NIH-AARP Diet and Health Study." ... It ultimately reinforces the importance that should be placed on reducing sodium in the diets of those with kidney disease, stating: Albuminuria reduction through a dietary intervention could potentially be achieved population-wide at low cost. "...

Experts dispel 5 myths and reveal benefits of low-carb, high-fat diets made famous by celebrities

https://www.naturalnews.com/2018-10-18-experts-dispel-5-myths-reveal-benefits-about-low-carb-high-fat-diets.html

Experts dispel 5 myths and reveal benefits of low-carb, high-fat diets made famous by celebrities Thursday, October 18, 2018 by: Michelle Simmons detox , diet myths , Diets , fitness , keto diet , ketogenic diet , ketosis , misconceptions , nutrition , weight loss , weight management - (Natural News ) The keto diet has recently gained a lot of attention because many celebrities follow it, making it one of the more popular weight-loss diets today. ... Meanwhile, keto diets ...

This is why ancient Egyptians referred to Aloe Vera as the 'plant of immortality'

https://www.naturalnews.com/054275_aloe_vera_natural_medicine_superfood.html

In ancient Egypt, and it's easy to see why. ... It even contains B12, a vitamin that typically is only found in animal foods (and that therefore can be hard for people on vegan diets to get enough of). "...

Discover the ancient wisdom and modern science behind kidney health

https://www.naturalnews.com/038160_kidney_health_herbs_foods.html

Winter is the season of the kidney according to traditional Chinese medicine (TCM). ... Follow real-time breaking news headlines on Kidney health at FETCH.news The world of independent media, all in one place. - More news on kidney health Adherence to Mediterranean diet improves kidney health, study finds Drink to your kidney health with lemonade to avoid kidney stones Six common habits that seriously damage your kidneys A powerful remedy to dissolve kidney stones Dandelion: Your medicinal powerhouse ...

Archaeologists unlock even more secrets at the largest cathedral in the ancient world

https://www.naturalnews.com/2019-11-15-archaeologists-unlock-secrets-of-hagia-sophia-cathedral.html

Archaeologists unlock even more secrets at the largest cathedral in the ancient world Friday, November 15, 2019 by: Edsel Cook ancient achitecture , ancient history , Archaeology , Architecture , artifacts , breakthrough , cathedral , discoveries , Hagia Sophia , history , museum , Turkey - (Natural News ) The world’s largest Christian cathedral recently yielded many of its secrets after years of investigation. ... Visit Discoveries.news for more news and stories about ...

Turmeric: This ancient super spice can offer unmatched healing properties

https://www.naturalnews.com/2019-09-28-turmeric-offers-unmatched-healing-properties.html

Turmeric: This ancient super spice can offer unmatched healing properties Saturday, September 28, 2019 by: Kristine Payne anti-obesity , antioxidants , black pepper , bone health , cholesterol , clean food , Cosmetics , Curcuma longa , detox , Diets , digestion , exercise , fightobesity , food cures , food is medicine , functional food , goodfood , goodhealth , healing , Health Ranger Store , herbal medicine , Herbs , mental health , minerals , natural cures , natural medicine ...

Ancient 'Paleo' diet key to healthy living and weight loss, some say

https://www.naturalnews.com/029653_paleo_diet_health.html

Larson, a Paleo diet supporter, explains in the story that many of his gym members were getting great workouts, but that few were following healthy diets. ... Though difficult, advocates say sticking to a Paleo diet fits the human genetic makeup better than most modern diets because it represents the foods that our ancestors ate and thrived on. "...

Ancient reptilian vegetarians: Scientists discover fossilized teeth of extinct crocs that dined on plants

https://www.naturalnews.com/2020-04-10-ancient-reptilian-vegetarians-fossilized-teeth-extinct-crocs.html

However, recent research shows that the crocodile’s ancient relatives, which lived around 200 million years ago, were in fact vegetarians . ... According to Melstrom, this is what led them to believe that the diets of extinct crocodilians weren’t strictly carnivorous. "...

Cha-Cha-Chia! 9 amazing uses for the ancient Inca superfood chia

https://www.naturalnews.com/044637_chia_seeds_inca_superfood_recipe_ideas.html

9 amazing uses for the ancient Inca superfood chia Tuesday, April 08, 2014 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... 9 amazing uses for the ancient Inca superfood chia Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. "...

It's o-FISH-ial: Ancient people ate mostly fish but not a lot of vegetables

https://www.naturalnews.com/2019-02-07-ancient-people-ate-mostly-fish-but-not-a-lot-of-vegetables.html

It’s o-FISH-ial: Ancient people ate mostly fish but not a lot of vegetables Thursday, February 07, 2019 by: Jessica Dolores ancient diets , ancient people , fish , goodfood , goodhealth , nutrition , omega 3 , paleo diet , protein , vegetables - (Natural News ) Our ancestors survived, not so much because of plants, but because of fish. ... Sources include: AlphaGalileo.org DailyMail.co.uk Previous :School-aged children with cognitive dysfunction may have been ...

Plant proteins found to help prevent Type 2 diabetes

https://www.naturalnews.com/2019-02-17-plant-proteins-found-to-help-prevent-type-2-diabetes.html

To carry out the study, researchers at the University of Eastern Finland pooled data from the Kuopio Ischaemic Heart Disease Risk Factor Study and analyzed the diets of more than 2,000 men. ... An analysis published in 2016 confirmed that plant-based diets may help cut the risk of diabetes onset. "...

Easter Island ancient people didn't die off from destroying their ecosystem, new study confirms

https://www.naturalnews.com/2017-07-20-easter-island-ancient-people-didnt-die-off-from-destroying-their-ecosystem-new-study-confirms.html

Easter Island ancient people didn’t die off from destroying their ecosystem, new study confirms Thursday, July 20, 2017 by: Russel Davis ancient civilization , ancient people , artifacts , climate change , Easter Island , ecological destruction , Rapa Nui people , science myths , scientific evidence - (Natural News ) Contrary to popular belief, ancient inhabitants of Easter Island or Rapa Nui in Chile did not recklessly trash their ecosystem that lead to their ...

Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet

https://www.naturalnews.com/2020-08-28-the-weight-loss-benefits-of-the-ayurvedic-diet.html

Mindful eating and the doshas: Understanding the weight loss benefits of the Ayurvedic diet Friday, August 28, 2020 by: Zoey Sky Ayurveda , Ayurvedic diet , doshas , food as medicine , food cures , goodfood , goodhealth , healing arts , mindful eating , mindfulness , natural healing , natural remedies , proper nutrition , slender , weight loss , weight management Bypass censorship by sharing this link: https://www.clearnewswire.com/444606.html Copy URL - (Natural News ) Fad diets are often ...

Having trouble losing weight? Try using these acupressure points

https://www.naturalnews.com/2018-11-24-losing-weight-try-using-these-acupressure-points.html

Try using these acupressure points Saturday, November 24, 2018 by: Mary Miller acupressure , alternative medicine , alternative therapies , alternative treatment , emotional eating , good health , good medicine , healing , healing arts , lose weight , losing weight , natural cures , natural medicine , natural remedies , pain relief , prevention , reflexology , remedies , self-care , slender , stress eating , stress relief , traditional Chinese medicine , weight loss - (Natural News ) Many people ...

Keto is not the same as Paleo: 5 tips for success

https://www.naturalnews.com/2018-05-15-keto-is-not-the-same-as-paleo-5-tips-for-success.html

Take diets, for example. There are a lot of similarly themed meal plans that some people think are pretty much the same – like in the case of the paleo and keto diets. ... According to various medical explorers and anthropologists, ancient hunter-gatherers were remarkably healthy despite the lack of modern medical intervention. "...