Search Results

An apple a day keeps statins away

a long time ago - an apple a day has an equivalent risk reduction for myocardial infarction as taking a statin.” He continued, “More than 80 percent of cardiovascular disease is attributable to environmental factors,” such as diet, tobacco, smoking, excessive alcohol and poor exercise habits.

Dr. Malhotra went on to underline the importance of diet and exercise: “The focus in primary prevention should the form be on foods and food groups that have a proven benefit in reducing hard endpoints ...

7 reasons to eat an apple a day

January 12, 2019 -

According to studies, there are many ways through which apples can improve a person's quality of life and all of these are possible due to the fruit's high nutrient content.

Apples contain significant amounts of vitamins C, A, E, B, and K, as well as fiber, copper, manganese, and potassium. Additionally, they are rich in phytonutrients such as polyphenols that can be attributed for the majority of the health benefits of apples. Some examples of these health benefits ...

An apple a day can help prevent diabetes

April 14, 2018 -

A team of researchers from Oxford University and the organization Diabetes UK came up with these new guidelines based on evidence from more than 500 scientific studies.

“We’ve made these dietary guidelines in terms of food and not nutrients… because food is what people eat, they don’t eat 'nutrients'. And it’s a message that’s far easier to communicate with people when you’re talking about foods they actually eat,” said Pamela Dyson, a research dietitian at Oxford University ...

An apple a day keeps diabetes at bay?

September 04, 2012 - An apple a day keeps diabetes at bay?

Tuesday, September 04, 2012 by: Raw MichelleTags: apple, diabetes, prevention

Folk medicine for modern problems

Not all fat is created equal

Sources for this article include

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apple

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www....

An Apple a Day Keeps the Doctor Away

February 01, 2010 - An Apple a Day Keeps the Doctor Away

Monday, February 01, 2010 by: Brett BrownTags: apple, doctor, health news

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apple

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/028061_apple_doctor.html

Embed article link: (copy HTML ...

An Apple a Day can Keep You Healthier

March 20, 2009 - An Apple a Day can Keep You Healthier

Friday, March 20, 2009 by: Sheryl WaltersTags: apples, health news, Natural News

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apples

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/025888_apple_apples_risk.html

Embed article link: ...

apple a day

a long time ago - Natural.News

Natural Health News & Self-Reliance

An apple a day keeps statins away

An apple a day keeps statins away. That is, at least according to what a pair of health experts claim in the BMC Medicine Journal. In particular, the duo press that eating apples is just as effective at preventing heart attacks and strokes as popping statins — minus the nasty side effects of the latter. Dr. Aseem Malhotra and Read More

Copyright © 2017 · Natural.News

....

For those at low risk, eating an apple a day has…

August 02, 2016 - Dr. Aseem Malhotra

Permalink to this infographic:

https://www.naturalnews.com/Quote-Eating-An-Apple-A-Day-Risk-Reduction-Myocardial-Infarction.html

Embed infographic link: (copy HTML code below):

For those at low risk, eating an apple a day has…

Follow Natural News on Twitter, Pinterest, Steemit, MeWe, and GAB

Natural News Toolbar

Privacy ...

An apple or two a day may save your brain

November 12, 2011 - An apple or two a day may save your brain

Saturday, November 12, 2011 by: Michelle BosmierTags: apples, brain health, health news

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apples

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/034128_apples_brain_health.html

Embed article ...

An apple a day really does keep the doctor away

March 23, 2011 - An apple a day really does keep the doctor away

Wednesday, March 23, 2011 by: Megan Heimer J.D.Tags: apples, health, health news

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apples

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/031794_apples_health.html

Embed article ...

An Apple Peel a Day Could Keep Cancer at Bay

May 02, 2008 - An Apple Peel a Day Could Keep Cancer at Bay

Friday, May 02, 2008 by: Leslee Dru BrowningTags: apples, health news, Natural News

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apples

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/023150_apple_cancer_apples.html

Embed article link: ...

An apple a day slashes stroke risk in half, study finds

September 21, 2011 - An apple a day slashes stroke risk in half, study finds

Wednesday, September 21, 2011 by: Mary WestTags: apples, stroke, health news

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on apples

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/033631_apples_stroke.html

Embed ...

An Apple a Day Keeps Breast Cancer Away, Six Studies Conclude

February 20, 2009 - An Apple a Day Keeps Breast Cancer Away, Six Studies Conclude

Friday, February 20, 2009 by: Sherry Baker, Health Sciences EditorTags: breast cancer, health news, Natural News

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on breast cancer

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www....

An Apple a Day Keeps Breast Cancer Away, Six Studies Conclude

February 20, 2009 - An Apple a Day Keeps Breast Cancer Away, Six Studies Conclude

Friday, February 20, 2009 by: Sherry Baker, Health Sciences EditorTags: breast cancer, health news, Natural News

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on breast cancer

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www....

Eat an apple a day to maintain a healthy weight and prevent cancer

May 03, 2018 -

In a study published in the British Medical Journal (BMJ), it was found that eating more foods rich in flavonols, anthocyanins, and flavonoids – such as apples – was associated with less weight gain among adults who were between the ages of 27 and 65. The study was conducted by researchers form Harvard University who evaluated the eating habits of more than 124,00 Americans for 24 years. They included apples in a list of foods rich in flavonoids that may help in maintaining a healthy ...

An apple a day keeps the doctor away – and constipation at bay

April 23, 2019 - an apple a day.)A glass of apple juice keeps constipation at bay

Drinking apple juice brings a number of health benefits to the body. Three of these benefits will immediately improve symptoms associated with constipation.

The most obvious use is to replenish lost fluids. A glass of apple juice goes a long way in hydrating the body. Since dehydration is one of the most common causes of constipation, drinking juice and other liquids will ensure the body is properly ...

An apple a day prevents arterial hardening to reduce heart disease risk

October 20, 2012 - An apple a day prevents arterial hardening to reduce heart disease risk

Saturday, October 20, 2012 by: John PhillipTags: hardening of the arteries, apple, heart disease

Apple polyphenols target oxidized LDL cholesterol to slash heart attack risk

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on hardening of the arteries

Take Action: Support Natural News by linking to this article ...

An apple a day keeps cell phone and other radiation at bay

December 09, 2010 - An apple a day keeps cell phone and other radiation at bay

Thursday, December 09, 2010 by: Melissa SokulskiTags: cell phones, radiation, health news

About the author

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on cell phones

Take Action: Support Natural News by linking to this article from your website

Permalink to this article:

https://www.naturalnews.com/030664_cell_phones_radiation....

An apple a day, scientifically substantiated: how a simple fruit supports heart and gut health

November 05, 2025 -

For generations, the adage "an apple a day keeps the doctor away" has been a staple of folk wisdom. Now, a convergence of modern nutritional science is providing robust evidence to support the claim. Research from institutions across the globe, including the University of California, Los Angeles, and Imperial College London, indicates that incorporating one to two apples into a daily diet can mediate significant health benefits, particularly ...