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Amaranth: a gluten-free grain rich in protein and minerals

October 14, 2014 - naturalnews.com printable article

Amaranth: a gluten-free grain rich in protein and minerals

Reasons to love amaranth(adsbygoogle = window.adsbygoogle || []).push({});Michael Ravensthorpe is an independent writer whose research interests include nutrition, alternative medicine, and bushcraft. He is the creator of the website, Spiritfoods, through which he promotes the world's healthiest foods.

..."...

Amaranth: a gluten-free grain rich in protein and minerals

October 14, 2014 - Amaranth: a gluten-free grain rich in protein and minerals

Tuesday, October 14, 2014 by: Michael RavensthorpeTags: amaranth, gluten, grains

Reasons to love amaranth

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Amaranth is a gluten-free and super healthy source of protein

October 11, 2013 - naturalnews.com printable article

Amaranth is a gluten-free and super healthy source of protein

Does amaranth have a positive effect on the cardiovascular system and the liver?

After spending several years working in property management, P. Simard is now focusing on being a naturopath ...

Amaranth is a gluten-free and super healthy source of protein

October 11, 2013 - Amaranth is a gluten-free and super healthy source of protein

Friday, October 11, 2013 by: P. SimardTags: amaranth, gluten-free food, protein source

Does amaranth have a positive effect on the cardiovascular system and the liver?

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Unlocking the mastery of bucket food storage: Essential for complete preparedness

a month ago - amaranth can be digested easily and nourish your body without adding empty calories to your diet.

Amaranth is rich in fatty acids, iron, manganese, calcium, protein, magnesium, potassium and antioxidants such as vitamins A and C.

Organic Black Beans

Savor our carefully curated selection of premium black beans, a natural source of iron and fiber. You can easily cook organic black beans on their own or use them in stews and soups.

Organic ...

The anti-diabetic potential of green amaranth

November 21, 2018 -

The study was conducted by a team of researchers from Al Shifa College of Pharmacy in India who looked at the effects of the leaf extract of green amaranth in streptozotocin-induced diabetic mice. In addition, the research team also assessed the antioxidant properties of the extract.

For the study, they orally treated mice with green amaranth leaf extract at doses of 200 milligrams per kilogram (mg/kg) and 400 mg/kg for a period of two weeks. Then, ...

Adding amaranth to regular flour improves available nutrition

February 07, 2019 - amaranth grain flour increases its overall nutritional value, while keeping the flour's affordability. Today's methods of nutrient fortification in foods involve chemicals that may be harmful in the long run. For example, refined maize flour currently contains vitamins A, B1, B2, B6, niacin, folate, iron, and zinc – all from chemical additives. Kenya's government policies include fortification of all types of flour (and other food staples as well). In order to create ...

7 Reasons to start adding Amaranth greens to your diet

April 04, 2019 - amaranth leaves, combined with its potassium values, work together to lower the risk of high blood pressure, or hypertension. Magnesium is so essential for our bodily functions, says Dr. Mark Sircus, that "one cannot take a breath, move a muscle, or think a thought without enough magnesium in our cells."

4. Digestive benefits

The leafy greens of the amaranth plant are full of fiber that is actually easier to digest than kale.  The fiber will help fill you ...

Green amaranth holds potential as a natural cure for diabetes

October 23, 2018 -

Overall, the findings of the study suggest that the leaf extract of green amaranth can potentially be used as a natural remedy for diabetes, supporting its use as an anti-diabetic folk medicine.

To read more stories on natural treatment for diabetes, visit DiabetesScienceNews.com today.

Journal Reference:

Balasubramanian T, Karthikeyan M, Muhammed Anees KP, Kadeeja CP, Jaseela K. ANTIDIABETIC AND ANTIOXIDANT ...

How to grow, use and store amaranth, the fiber-rich superfood

March 25, 2020 -

Everything you need to know about amaranth

Growing your own amaranth can be an interesting endeavor because the plant itself is native to the southern U.S. states and even further south beyond the border. This means that amaranth is a hardy plant against hot summers, even withstanding droughts. Amaranth is also less recognizable than other grains for a distance, making it less likely for people to ransack your fields for food.

If you ...

Five weeds that make better medicines than any pharmaceutical drug

April 24, 2014 - Five weeds that make better medicines than any pharmaceutical drug

Thursday, April 24, 2014 by: Michael RavensthorpeTags: edible weeds, dandelion root, amaranth

Dandelion

Stinging nettles

Burdock

Amaranth

Purslane

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Plant these 7 survival crops to prepare for ultimate self-reliance

April 11, 2015 - naturalnews.com printable article

Plant these 7 survival crops to prepare for ultimate self-reliance

Focus on nutrition, yields per square foot

Top 7 essential survival crops

1. Hulless pumpkins

2. Dry beans

3. Peanuts

4. Quinoa and Amaranth

5. Potato and sweet potato

6. Collards and kale

7. Sunflower seeds

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Five weeds that make better medicines than any pharmaceutical drug

April 24, 2014 - naturalnews.com printable article

Five weeds that make better medicines than any pharmaceutical drug

Dandelion

Stinging nettles

Burdock

Amaranth

Purslane(adsbygoogle = window.adsbygoogle || []).push({});Michael Ravensthorpe is an independent writer whose research interests include nutrition, alternative medicine, and bushcraft. He is the creator of the website, Spiritfoods, through which he promotes the world's healthiest foods.

..."...

12 Wild summer edibles to harvest for your food stockpile

July 08, 2021 - amaranth or cacti.

Amaranth 

Amaranth is a summer or fall annual or perennial "weed" or leaf-vegetable. The pseudo-cereal grows along roadsides, alleys and cracks in built-up areas. Amaranth may come in different shades of red, from maroon to crimson. The edible amaranthus tricolor bears green, orange, red and yellow leaves.

Amaranth leaves can be cooked and used to make pesto, quiches, soups and stews.

Amaranth ...

Natural medicines to use after SHTF

January 07, 2019 -

Amaranth

Packed with essential vitamins and nutrients, this healing herb is a common ingredient in natural painkillers. It possesses anti-inflammatory properties and contains a peptide that can help alleviate pain associated with gout and arthritis. It may even help protect you from damage from free radicals. Amaranth is also incredibly useful to diabetics due to its ability to help manage blood sugar levels and reduce insulin levels. Other health benefits ...

Nutritionists find a way to boost the nutritional profile of maize tortillas naturally

June 12, 2018 - amaranth flours to fortify maize flour and improve the protein content and quality of tortillas. But there are no earlier studies about the use of J. curcas flour in fortified foods.

Jatropha curcas flour improves most characteristics of maize flour

The researchers acquired the seeds of nontoxic Jatropha curcas plants, milled them into flour, and removed the oil through a defattening process. The maize flour was a commercial brand. The two flours were mixed with J....

When the Spanish conquistadores arrived in the Americas, they forbade the cultivation of two of the world's best sources of vegetable protein

October 25, 2016 - When the Spanish conquistadores arrived in the Americas, they forbade the cultivation of two of the world's best sources of vegetable protein

Tuesday, October 25, 2016 by: David Gutierrez, staff writerTags: vegetable protein, quinoa, amaranth

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