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Alternate-day fasting is a safe alternative weight loss strategy, says experts

https://www.naturalnews.com/2020-07-14-alternate-day-fasting-safe-weight-loss-strategy.html

Alternate-day fasting is a safe alternative weight loss strategy, says experts Tuesday, July 14, 2020 by: Divina Ramirez #nutrition , alternative medicine , anti-diabetes , anti-obesity , biomedical research , diet , fasting , fitness , future science , goodhealth , goodmedicine , goodscience , heart health , natural cures , weight loss - (Natural News ) Diet fads and weight loss trends are often all about eating this and not eating that. ... Published in the journal Cell ...

Research looks into the health benefits of alternate day fasting

https://www.naturalnews.com/2020-08-27-health-benefits-of-alternate-day-fasting.html

Research looks into the health benefits of alternate day fasting Thursday, August 27, 2020 by: Virgilio Marin aging secrets , alternate-day fasting , anti-aging , anti-obesity , cardiovascular health , Diets , fight obesity , goodfood , goodhealth , heart health , intermittent fasting , longevity , prevent diabetes , safe diets , slender , weight loss Bypass censorship by sharing this link: https://www.clearnewswire.com/448777.html Copy ...

Intermittent fasting leads to improved energy levels

https://www.naturalnews.com/2018-05-22-intermittent-fasting-leads-to-improved-energy-levels.html

Intermittent fasting leads to improved energy levels Tuesday, May 22, 2018 by: Ralph Flores alternate-day fasting , appetite , appetite hormones , appetite regulation , body weight , calorie restriction , dieting , eating habits , eating patterns , energy balance , energy intake , fasting , fitness , food , Health and Wellness , intermittent fasting , intermittent severe energy reduction , metabolism , obese , obesity , overweight , slender , weight loss ...

Boost your metabolism and longevity with fasting

https://www.naturalnews.com/2019-12-02-boost-metabolism-longevity-with-fasting.html

Although this type of diet may not be for everyone, here are some scientifically proven health benefits of fasting : - Regulates blood sugar – Intermittent fasting and alternate-day fasting could lower blood sugar and reduce insulin resistance, according to a study in the journal Translational Research. ... A study in the journal Obesity revealed alternate-day fasting decreased cholesterol and triglyceride levels among obese adults. "...

Here's what the research says about intermittent fasting

https://www.naturalnews.com/2019-01-20-heres-what-the-research-says-about-intermittent-fasting.html

These include the following: - Time-restricted fasting: In this method of fasting, a person is only given eight hours to eat during the day, then they have to avoid food for the remaining 16 hours. ... Research published in the Journal of the American Medical Association showed that the effects of alternate-day fasting were similar to restricting calorie intake. "...

Consuming tomato nutrient complex can lead to significantly reduced blood pressure

https://www.naturalnews.com/2020-07-14-consuming-tomato-nutrient-complex-reduces-blood-pressure.html

The team then assigned participants at random capsules containing tomato nutrient complex, pure synthetic lycopene or a placebo every day for eight weeks. ... Sources include: NutraIngredients-USA.com NCBI.NLM.NIH.gov Previous :Alternate-day fasting is a safe alternative weight loss strategy, says experts Next : Study: Cannabis flower can be used as an alternative mid-level pain medication - More news on #nutrition Nuts, good fats and heart health: Eating nuts ...

The latest in intermittent fasting: The 16:8 diet banishes cravings and is backed by science

https://www.naturalnews.com/2019-05-30-intermittent-fasting-banishes-cravings.html

There’s the 5:2 model, which involves eating as you normally would for five days out of the week, and sticking to 500 calories max on each of the other two days; the alternate-day model, which involves eating normally one day, and eating a lot less the next; and the “one meal a day” (OMAD) model, which is exactly as it sounds. ... In case you’re not familiar with this one, the 16:8 model of intermittent fasting involves simply eating as you normally would every ...

Australian study confirms the therapeutic benefits of intermittent fasting for diabetic patients

https://www.naturalnews.com/2018-10-09-australian-study-confirms-the-therapeutic-benefits-of-intermittent-fasting-for-diabetic-patients.html

Australian study confirms the therapeutic benefits of intermittent fasting for diabetic patients Tuesday, October 09, 2018 by: Michelle Simmons blood sugar , diabetes , diabetics , diet , fitness , goodhealth , HbA1c , healthy diet , intermittent fasting , natural remedies , prevent diabetes , slender , Type 2 Diabetes - (Natural News ) Intermittent fasting is one of the most popular styles of fasting for weight loss. ... After analyzing the results of 10 clinical ...

Dietary restrictions may help you live longer, according to a new study

https://www.naturalnews.com/2018-12-13-dietary-restrictions-may-help-you-live-longer.html

There are several types of fasting , depending on the pattern, duration, or restriction implemented. Common examples are: - Time-restricted feeding – Meals are consumed within a set number of hours, with nothing consumed during the other segments of the day. - Alternate-day fasting – Eating is restricted only every other day. - 5:2 eating pattern – Eating is restricted two days of the week and unrestricted the rest of the time. - Periodic fasting ...

Exploring the chemical composition of essential oils from various Pinus species

https://www.naturalnews.com/2020-07-14-chemical-composition-of-pine-essential-oils.html

DOI: 10.1080/10412905.2019.1584591 Previous :Investigating the wound-healing properties of royal jelly Next : Essential oils from T. fontanesii and S. calamintha could be used for weed biocontrol - More news on alternative medicine Exploring the chemical composition of essential oils from various Pinus species Study: Cannabis flower can be used as an alternative mid-level pain medication Consuming tomato nutrient complex can lead to significantly reduced blood pressure Alternate-day fasting ...

What is keto coffee and can it really help you reduce weight?

https://www.naturalnews.com/2020-08-05-keto-coffee-can-help-you-reduce-weight.html

Instead, it should be considered a meal in itself and consumed only once a day. ... Why not try eating more bananas 6 Amazing benefits of red wine vinegar, an antioxidant-rich ingredient The sweet and the sour: Health benefits of honey and apple cider vinegar Nutrients, antioxidants and more: 4 Reasons to eat more organic corn You are what you eat: 3 foods that look eerily similar to the organs they heal Alternate-day fasting is a safe alternative weight loss strategy, ...

6 Natural ways to burn fat if you can't exercise regularly

https://www.naturalnews.com/2019-11-01-natural-ways-to-burn-fat-without-exercise.html

The most common methods of IF include: - Alternate-day fasting – This is switching between days of normal eating and days where a person eats only 25 percent of daily calorie needs. For example, Monday, Wednesday, and Friday are meant for fasting . - Whole-day fasting – This is setting aside days for fasting within a week. "...

Study reveals Sumra honey can inhibit the growth of methicillin-resistant Staphylococcus aureus

https://www.naturalnews.com/2020-07-15-sumra-honey-can-inhibit-methicillin-resistant-staphylococcus-aureus.html

Exploring the chemical composition of essential oils from various Pinus species Study: Cannabis flower can be used as an alternative mid-level pain medication Consuming tomato nutrient complex can lead to significantly reduced blood pressure Alternate-day fasting is a safe alternative weight loss strategy, says experts - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2020-07-15-sumra-honey-can-inhibit-methicillin-resistant-staphylococcus-aureus....

Going bananas over losing weight? Why not try eating more bananas

https://www.naturalnews.com/2020-07-30-want-to-lose-weight-eat-more-bananas.html

Hence, simply eating bananas and calling it a day does not exactly amount to progress. ... Study explains 6 Amazing benefits of red wine vinegar, an antioxidant-rich ingredient Nutrients, antioxidants and more: 4 Reasons to eat more organic corn Crescent-cup liverwort shows promise as a treatment for diabetes You are what you eat: 3 foods that look eerily similar to the organs they heal Lower your risk of kidney disease by supplementing with virgin coconut oil Alternate-day ...

Tart cherry juice found to improve focus and cognitive function

https://www.naturalnews.com/2020-07-17-tart-cherry-juice-improves-focus-cognitive-function.html

Published in the Food & Function journal, their findings demonstrated that the consumption of Montmorency tart cherry juice every day for three months leads to better memory, spatial memory and focus among older adults. ... Next : Scientists eye blackberry polyphenols as potential cure for artery plaque buildup - More news on #nutrition Eating organic apples offers health benefits for your gut microbiome, say researchers Scientists eye blackberry polyphenols as potential cure for artery ...

You are what you eat: 3 foods that look eerily similar to the organs they heal

https://www.naturalnews.com/2020-07-16-foods-that-look-similar-to-organs-they-heal.html

In a study published in theJournal of Alzheimer’s Disease, researchers fed mice with Alzheimer’s disease walnuts every day for 10 months. ... Study claims it starts in the gut - More news on anti-diabetes You are what you eat: 3 foods that look eerily similar to the organs they heal Lower your risk of kidney disease by supplementing with virgin coconut oil Alternate-day fasting is a safe alternative weight loss strategy, says experts Eating more lemons can improve ...

Can cinnamon extracts help with diabetes and obesity?

https://www.naturalnews.com/2020-07-14-cinnamon-extracts-help-with-diabetes-and-obesity.html

Groups III, IV and V, meanwhile, were orally given pioglitazone (PGZ, a diabetes medication), aqueous ceylon cinnamon bark extracts (CBAE) and ethanolic ceylon cinnamon bark extracts (CBEE), respectively, from day 28 until the end of the treatment. ... Exploring the chemical composition of essential oils from various Pinus species Study: Cannabis flower can be used as an alternative mid-level pain medication Consuming tomato nutrient complex can lead to significantly reduced blood pressure ...

Scientists identify components responsible for the antioxidant and antimicrobial properties of pine essential oils

https://www.naturalnews.com/2020-07-15-antioxidant-and-antimicrobial-properties-of-pine-essential-oils.html

Exploring the chemical composition of essential oils from various Pinus species Study: Cannabis flower can be used as an alternative mid-level pain medication Consuming tomato nutrient complex can lead to significantly reduced blood pressure Alternate-day fasting is a safe alternative weight loss strategy, says experts - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2020-07-15-antioxidant-and-antimicrobial-properties-of-pine-essential-oils....

Fight cancer and heart disease with flavonoids from apples and green tea

https://www.naturalnews.com/2020-07-16-fight-cancer-heart-disease-flavonoids-apples-green-tea.html

In particular, the team found that participants that consumed 500 to 2,000 mg of flavonoids a day had a significantly reduced risk of all-cause mortality, cancer-related mortality and CVD-related mortality compared to those that ate less than 500 g of flavonoids a day. ... Sources include: Healthline.com Nature.com LiveScience.com Previous :Enjoy a lion’s share of health benefits by adding Lion’s mane mushrooms to your diet - More news on #nutrition Fight cancer and heart disease ...

Nutrients, antioxidants and more: 4 Reasons to eat more organic corn

https://www.naturalnews.com/2020-07-22-nutrients-antioxidants-4-reasons-to-eat-organic-corn.html

Sources include: LHF.org Health.com NHS.UK Healthline.com ConsumerReports.org Previous :Research reveals unlikely connection between oral health and cognitive decline among the elderly - More news on anti-diabetes Nutrients, antioxidants and more: 4 Reasons to eat more organic corn Crescent-cup liverwort shows promise as a treatment for diabetes You are what you eat: 3 foods that look eerily similar to the organs they heal Lower your risk of kidney disease by supplementing with virgin coconut oil ...