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Researchers use electrical stimulation to improve depression symptoms

https://www.naturalnews.com/2019-08-20-researchers-use-electrical-stimulation-to-improve-depression-symptoms.html

In contrast, the much newer tACS is still undergoing investigation. tACS targets the unique alpha brainwaves of a patient. ... Alpha brainwaves increase whenever a person shuts his eyes and daydreams, meditates, or comes up with an idea. "...

The brain learns different tasks in different ways: Brain wave study sheds insight on learning, memory, mental disorders

https://www.naturalnews.com/2018-08-30-brain-wave-study-sheds-insight-on-learning-memory-mental-disorders.html

For example, in the tasks involving explicit learning, alpha 2-beta brainwaves coincided with correct responses while increase delta-theta brainwaves followed incorrect choices. ... Being in a state of high alert can generate beta waves too. - Alpha waves: These types of brainwaves are slower and higher in amplitude, with a frequency that ranges from nine to 14 cycles a second. "...

New study concludes that heavily traumatized people may not necessarily develop PTSD

https://www.naturalnews.com/2018-11-23-traumatized-people-may-not-necessarily-develop-ptsd.html

New study concludes that heavily traumatized people may not necessarily develop PTSD Friday, November 23, 2018 by: RJ Jhonson alpha waves , brain function , brainwaves , gamma frequency , gamma waves , mental , mental health , post traumatic stress disorder , psychiatry , PTSD , trauma - (Natural News ) Post-traumatic stress disorder (PTSD) has long been associated with very traumatic experiences. ... These brainwaves vary in terms of frequency and function and are present ...

Active ingredient in psychedelic tea puts the brain in a "dream-like state," shows promise as treatment for psychiatric disorders

https://www.naturalnews.com/2021-02-09-psychedelic-tea-compound-treatment-for-psychiatric-disorders.html

They asked 13 healthy adults to take a dose of the compound while getting an electroencephalogram to measure their brainwaves. ... As alpha waves dropped and brain waves became more chaotic, the participants’ hallucinogenic experience grew increasingly intense. "...

6 Mental health benefits of L-Theanine

https://www.naturalnews.com/2018-11-01-6-mental-health-benefits-of-l-theanine.html

Another mechanism that theanine employs to induce a state of relaxation is altering brainwaves. ... In the presence of theanine, the brainwaves follow the alpha pattern which is associated with a state of relaxation and attention similar to meditation. "...

A nutritionist shares the best natural foods to eat for better sleep

https://www.naturalnews.com/2018-04-19-nutritionist-the-best-natural-foods-to-eat-for-better-sleep.html

A 2008 study in the Asia Pacific Journal of Nutrition analyzed the brain activity of healthy adults and found increased alpha wave activity after they took L-theanine. Alpha waves are brainwaves that boost relaxation. Another study revealed that supplementing the diet with 400 mg of L-theanine helped boys with Attention Deficit Hyperactivity Disorder (ADHD) sleep better and longer. - Chamomile — The humble chamomile is great for fighting inflammation, cardiovascular disease, ...

3 Natural and effective ways to relieve stress

https://www.naturalnews.com/2019-05-15-3-natural-and-effective-ways-to-relieve-stress.html

Data from a 2008 study published in the Asia Pacific Journal of Clinical Nutrition revealed that L-theanine could increase alpha waves in the brain. Alpha waves are brainwaves that promote relaxation, and increased levels can help maintain mental alertness and improve sleep quality, all without causing daytime sleepiness. "...

Japanese researchers develop a way to monitor the inside of the brain in real time

https://www.naturalnews.com/2018-07-22-japanese-researchers-develop-a-way-to-monitor-the-inside-of-the-brain-in-real-time.html

This new real-time observation method enables a brand new field of research dubbed “real-time metabolomics,” an article in Alpha Galileo states . ... Sources include: AlphaGalileo.org Pubs.ACS.org Previous :The neuroprotective potential of rhubarb in treating traumatic brain injury Next : Researchers develop tiny robots that are able to blend into bee colonies and interact with them - More news on biomedical research Revisiting “phage” therapy: “Bacteria-eating” viruses can help ...

Simple breathing technique used by Navy Seals and First Responders that calms you immediately

https://www.naturalnews.com/2019-02-12-simple-breathing-technique-used-by-navy-seals-first-responders.html

In addition, this form of deep breathing triggers alpha waves linked with constructive activity in the brain. A person emits these brainwaves when he or she suddenly experiences an inspiration. "...

Healing through vibrational energy: The therapeutic art of Himalayan singing bowls and sound therapy

https://www.naturalnews.com/2018-05-27-vibrational-energy-therapeutic-art-of-himalayan-singing-bowls-and-sound-therapy.html

Healing through vibrational energy: The therapeutic art of Himalayan singing bowls and sound therapy Sunday, May 27, 2018 by: Michelle Simmons alternative treatments , brainwaves , deep sleep , Energy Booster , energy flow , goodhealth , healing arts , Health and Wellness , Himalayan singing bowls , home therapy , Meditation , mind and body , music , remedies , rest and relaxation , singing bowls , Sound , sound healing , sound medicine , spa treatments , spiritual healing , stress relief ...

The Effects of Sleep Disorders and Daylight Savings Time

https://www.naturalnews.com/023824_sleep_health_who.html

So we measure sleep in multiple different ways, but primarily through brainwaves, or what we call EEG. ... So right when you close your eyes, you have alpha wave, which is a calm, sort of bio-feedback situation where you're relaxed just somewhere between seven and nine [hertz], so seven to nine cycles per second of your brain moving back and forth. "...