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Eat your veggies: 6 allium vegetables and their health benefits


The 5 health benefits of alliums Aside from containing beneficial organosulfur compounds, allium vegetables are nutritious. ... In the meta-analysis, researchers reviewed the outcomes of 21 studies which focused on allium vegetables and gastric cancer. "...

Prevent and fight cancer with allium and cruciferous vegetables


The lowdown on allium and cruciferous vegetables Allium vegetables are some of the most recognizable plants in the world. ... Allium vegetables are featured not only in different types of cuisine but also in many traditional medicines. "...

Protect your colon with food: Garlic and onions reduce risk of colorectal cancer


Bioactive compounds in Allium vegetables were previously reported to prevent breast cancer and prostate cancer . ... They found that eating at least 35 lbs. of Allium vegetables per year could slash colorectal cancer risk. "...

Munching on onions and garlic can reduce colorectal cancer risk, according to study


To effectively lower the risk of people in northeast China, the researchers calculated that a total intake of 16 kg of allium vegetables per year is necessary. ... (Related: Eat your veggies: 6 allium vegetables and their health benefits .) Dr. "...

Consuming alliums like onions and garlic found to lower colorectal cancer risk by 79 percent


The researchers found that those who consumed high amounts of allium vegetables had a 79 percent reduced risk of colorectal cancer. ... Taken together, these studies offer ample proof that allium vegetables are excellent natural medicines for various types of cancer. "...

Researchers explore the anti-cancer potential of a local onion from Iran


Researchers explore the anti-cancer potential of a local onion from Iran Monday, March 16, 2020 by: Evangelyn Rodriguez alliums , alternative medicine , anti-cancer , cancer cures , cancer solutions , cancer treatment , disease treatments , food cures , food is medicine , functional food , goodcancer , goodfood , goodmedicine , goodscience , herbal medicine , Herbs , natural cures , natural medicine , remedies , research , superfoods Bypass censorship by sharing this link: https://www.distributednews....

A powerful antioxidant and anti-inflammatory, shallots are full of flavonols that fight disease


In addition, shallots and other Allium vegetables can help reduce the risk for gastric cancer. ... Allium vegetables in general can help reduce the risk of various forms of cancer. "...

The Science of Soup Vegetables Explained


Homemade soups are great for a number of reasons. ... Follow real-time breaking news headlines on Vegetables at FETCH.news The world of independent media, all in one place. - More news on vegetables Green vegetables proven to protect against breast cancer New study says seven portions of fruits and vegetables daily may reduce risk of dying Study says vegetables play role in positive and negative thinking Seven daily portions of fruits and vegetables ...

ONIONS are just as effective as chemotherapy at beating cancer


In fact, as early as 2006, researchers from the University of Milan have established the protective role of onions and other Allium vegetables against several types of cancer. ... The researchers noted that their findings aligned with those previously reported by studies from China, where people regularly ate Allium vegetables as part of their daily diet. "...

Five research-proven reasons why onion is a powerful secret superfood


Onions are allium vegetables. ... It was found that men whose intake of allium vegetables was over 10 grams daily had a statistically significant lowered risk of contracting prostate cancer than those whose intake was below 2.2 grams daily. "...

Eat Like the Mediterraneans and Lower Risk of Metabolic Syndrome and Cognitive Impairment


Potent beneficial compound of Mediterranean eating revealed A study in Italy considered the relationship between dietary intake of allium vegetables and cardiovascular diseases. The allium family consists of versatile vegetables high in beneficial sulfur compounds that give them their distinctive taste and aroma. "...

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables


Sea vegetables Seaweed (e.g., kelp, nori, or wakame) and other sea vegetables like chlorella (a type of algae) are some of the most nutrient-dense foods. ... Eat these nutritious vegetables if you’re going on a detox diet. These vegetables can also promote weight loss and ease inflammation. "...

Healing cancer with food: Some recommendations


Vegetables. Cruciferous vegetables like broccoli , cauliflower, and kale are low in calorie but high in fiber and nutrients. ... Besides cruciferous vegetables, allium vegetables like garlic and leeks also offer anticancer benefits . "...

These are the best foods to eat to fight or prevent cancer


For example, some studies show that allium vegetables like chives, onions, garlic, shallots and leeks contain sulfur compounds that protect against prostate and stomach cancer. ... Nyce says that non-starchy vegetables and fruits can protect against a host of cancers, including those of the larynx, pharynx, stomach, mouth, lung and esophagus. "...

Irrefutable evidence that garlic is good for you


Garlic reduces the risk of various cancers and osteoarthritis Eating large amounts of garlic, and its relatives in the Allium family, can greatly reduce the chances of tumorous growths appearing in your stomach. ... Allium vegetables also help prevent osteoarthritis in women. A 2010 study by researchers at King’s College London (KGL) found that female participants who ate garlic and its relatives showed far less susceptibility to developing the condition in their hips. ...

Groundbreaking new diet promises to prevent cancer


Allium vegetables including onions, garlic, shallots, leeks and scallions contain organosulfur compounds that are released when chewed, chopped or crushed. Increasing consumption of these healthful vegetables is proven to reduce the risk of prostate and gastric cancers. "...

The most important FOOD SCIENCE stories of 2019


Onions, garlic and other members of the allium family found to reduce the risk of colorectal cancer Alliums, including garlic, onions, chives, leeks, shallots and spring onions, are super delicious and are very common ingredients in many recipes. ... Sources include: NaturalNews.com NaturalNews.com NaturalNews.com Food.news Food.news NewsTarget.com Food.news Food.news NaturalNews.com Previous :The top 10 bombshell VACCINE stories of 2019 Next : The top 10 most important anti-cancer stories ...

How to grow a fresh supply of chives


Here are 15 vegetables you can grow in the shade Protect your colon with food: Garlic and onions reduce risk of colorectal cancer Eat your veggies: 6 allium vegetables and their health benefits How to grow a fresh supply of chives Keep these amazing herbs in your kitchen: These plants can be grown indoors all year-round Start planting these perennial herbs today; not only do they taste good, they can be used as medicine when SHTF - Disqus Take Action: Support Natural News ...

Onion extract slows colon cancer growth just as effectively as chemo drug


Onion fights multiple cancers - at the right dose Garlic, leeks, chives, shallots, onions and scallions (or green onions - which are just young onions), are all allium vegetables. Previous studies have shown that these vegetables protect against multiple cancers; however, onions often emerge as the most powerful single vegetable, simply because we eat more of them. "...