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Prevent and fight cancer with allium and cruciferous vegetables

September 10, 2019 -

The lowdown on allium and cruciferous vegetables

Allium vegetables are some of the most recognizable plants in the world. Aside from being common garden inclusions or crops, these famous vegetables share the same basic appearance: long, thin, grass-like leaves attached to either a thick stem or bulb. Allium vegetables are featured not only in different types of cuisine but also in many traditional medicines.

The word allium is the Latin word for garlic, so it's no surprise ...

Eat your veggies: 6 allium vegetables and their health benefits

May 01, 2019 -

Alliums contain organosulfur compounds that possess antioxidant, antibacterial, and antiviral properties. These compounds can also help prevent blood clots. They are responsible for most of the health benefits offered by alliums.

Alliums are versatile, and you can use them as main ingredients or add them to boost the flavor of various dishes such as:

Six popular alliums

This list of alliums include chives, garlic, leeks, ...

Scientists document the anti-cancer properties of the Allium wallichii

July 24, 2018 -

The outcomes of the study led the researchers to conclude that AW could be used as a potential anti-cancer agent.

Find the full text of this study at this link.

For more stories on natural cancer treatments, go to AntiCancer.news.

Journal Reference:

Bhandari J, Muhammad B, Thapa P, Shrestha BG. STUDY OF PHYTOCHEMICAL, ANTI-MICROBIAL, ANTI-OXIDANT, AND ANTI-CANCER PROPERTIES OF ALLIUM WALLICHII. BMC Complementary and Alternative Medicine....

Garcinia kola and Allium sativum found to be effective alternative antimicrobials for respiratory pathogens

June 18, 2018 -

Researchers concluded that a mixture made from G. kola and A. sativum has a potent antimicrobial property and can be used against pathogens that cause upper respiratory tract infections.

Find the full text of the study at this link.

Journal Reference:

Ohanu ME, Nduka JU, Otuu CF, Shu EN, Nkechinyere IS. ANTIBACTERIAL ACTIVITY OF ETHANOL AND AQUEOUS EXTRACTS OF GARCINIA KOLA AND ALLIUM SATIVUM AGAINST SOME RESPIRATORY PATHOGENS: ...

A powerful antioxidant and anti-inflammatory, shallots are full of flavonols that fight disease

April 17, 2018 -

The shallot (Allium cepa var. aggregatum, syn. A. ascalonicum, Amaryllidaceae) is a type of common onion (A. cepa). Shallots are locally grown in central Asian countries such as Afghanistan, Pakistan, and China. As international trade expanded, shallots eventually spread throughout Europe.The flavonols in shallots

Shallots have the highest amount of total flavonols among onion varieties. Flavonols help minimize systemic inflammation and cellular oxidation.

Several ...

Consuming alliums like onions and garlic found to lower colorectal cancer risk by 79 percent

July 23, 2020 -

In a recent study published in the Asia-Pacific Journal of Clinical Oncology, Chinese researchers found that eating high amounts of allium vegetables corresponded to a 79 percent reduction in colorectal cancer risk.

According to senior author Zhi Li from The First Hospital of China Medical University, their findings highlight a trend: The greater the amount of alliums consumed, the better the protection against colorectal cancer.Higher allium consumption linked to ...

Munching on onions and garlic can reduce colorectal cancer risk, according to study

September 12, 2019 -

Increased consumption of alliums results in a significantly lower risk

Colorectal cancer is the third most common type of cancer in the world. In China, colorectal cancer cases continue to increase each year, although the number of reported cases is still lower than those in Europe and America. The researchers noted that Asians who migrate in Western countries experience an increase in colorectal cancer risk, suggesting that environmental, dietary, and lifestyle factors may ...

Protect your colon with food: Garlic and onions reduce risk of colorectal cancer

July 07, 2019 -

Bioactive compounds in Allium vegetables were previously reported to prevent breast cancer and prostate cancer. In this study, which was published in the Asia-Pacific Journal of Clinical Oncology, researchers from The First Hospital of China Medical University in Shenyang, China, looked at whether consuming allium vegetables could lower a person's risk of colorectal cancer.

To do so, they compared 833 participants diagnosed with colorectal cancer with 833 cancer-free individuals....

Researchers explore the anti-cancer potential of a local onion from Iran

March 16, 2020 -

In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran investigated the anti-cancer potential of an Allium plant that's native to their country. A. bakhtiaricum is a species of onion that grows in the Zagros mountains. To the best of their knowledge, no investigations have been done on the beneficial properties of this local plant.Local onion in Iran shows potency against breast cancer cells

Allium plants have long ...

onions

a long time ago - Natural.News

Natural Health News & Self-Reliance

Top 10 ways eating onions can improve health

Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown almost all over the world. They are characterized by their pungent aroma, crunchy texture and sharp flavor. Despite their widespread use, the pungent aroma causes many people to steer clear of onions. Nevertheless, several studies Read More

Copyright © 2017 · Natural....

diabetesimmune system

a long time ago - Natural.News

Natural Health News & Self-Reliance

Top 10 ways eating onions can improve health

Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown almost all over the world. They are characterized by their pungent aroma, crunchy texture and sharp flavor. Despite their widespread use, the pungent aroma causes many people to steer clear of onions. Nevertheless, several studies Read More

Copyright © 2017 · Natural....

Leeks: An underrated superfood with science-backed health benefits

December 10, 2024 -

When talking about allium vegetables, garlic and onions often take the spotlight. But quietly making its mark as a superfood is the humble leek – an allium vegetable that deserves more attention for its impressive nutrient profile and health benefits.

Often overshadowed by its pungent relatives, leek (Allium ampeloprasum) offers a milder flavor, remarkable versatility in the kitchen and a growing body of research that suggests it can contribute ...

Combination of fenugreek seeds and garlic found to exhibit cardioprotective properties

March 26, 2019 -

In conclusion, the findings of the study suggest that the combination of fenugreek seeds and garlic exhibits powerful cardioprotective effects, especially in the prevention of heart attack.

Read the full text of the study at this link.

To read more studies on keeping the heart healthy through dietary interventions, visit FoodCures.news.

Journal Reference:

Mukthamba P, Srinivasan K. DIETARY FENUGREEK (TRIGONELLA ...

The anti-fungal potential of herbal medicines

May 30, 2018 -

In sum, the researchers concluded that all three plant species exhibited potential antifungal and antibacterial activities.

Read the full study at this link.

Find other plants that have anti-fungal properties at Herbs.news.

Journal Reference:

Sadiq A, Ahmad S, Ali R, Ahmad F, Ahmad S, Zeb A, Ayaz M, Ullah F, Siddique AN. ANTIBACTERIAL AND ANTIFUNGAL POTENTIALS OF THE SOLVENTS EXTRACTS FROM ERYNGIUM CAERULEUM, NOTHOLIRION ...

5 Science-backed health benefits of garlic

July 15, 2024 - Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as supporting optimal heart health and protecting against cancer.

Known scientifically as Allium sativum, garlic is a culinary staple and an impressive powerhouse of bioactive compounds with beneficial effects on human health.

Garlic is a great source of potassium, which helps with muscle contraction and heart function.

Garlic ...

The power of alliums: Ancient superfoods with modern health benefits

a month ago -

For centuries, alliums like onions, garlic, leeks, chives, scallions and shallots have been prized not only for their bold flavors but also for their remarkable medicinal properties. From ancient Egyptian tombs to modern scientific studies, these pungent vegetables have played a crucial role in both culinary traditions and natural medicine. Today, research confirms what many cultures have known for centuries: Alliums are nutritional powerhouses, packed with ...

The missing link - How to beat cancer with garlic

March 12, 2014 - The missing link - How to beat cancer with garlic

Wednesday, March 12, 2014 by: S. D. WellsTags: beating cancer, garlic, Alliums

The seven-year clinical study on garlic curing cancer

The miracle nutrient of the Allium genus

Preparation and consistency are the keys

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on beating cancer

Take Action: Support Natural News by linking to this article ...

The missing link - How to beat cancer with garlic

March 12, 2014 - The missing link - How to beat cancer with garlic

Wednesday, March 12, 2014 by: S. D. WellsTags: beating cancer, garlic, Alliums

The seven-year clinical study on garlic curing cancer

The miracle nutrient of the Allium genus

Preparation and consistency are the keys

Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.

More news on beating cancer

Take Action: Support Natural News by linking to this article ...

Chronic renal failure can be alleviated using Chinese chives

May 27, 2019 -

Chinese chives (Allium tuberosum), also known as garlic chives, are a well-known green vegetable in China used in traditional Chinese medicine to treat impotence and nocturnal emissions. Other allium plants have been shown to have kidney-protective effects. Therefore, researchers from Hefei University of Technology in China looked at the protective effects of Chinese chive extracts against chronic kidney failure in mice. (Related: Try this instead of oysters: Garlic chives are ...

Irrefutable evidence that garlic is good for you

March 25, 2019 -

This relative of the onion supports your health in many ways. First off, consuming garlic benefits the heart. It reduces the risk of atherosclerosis, heart attacks, strokes, and other cardiovascular diseases.

Researchers at the University of Alabama at Birmingham (UAB) reported in a 2007 paper that eating garlic increases the levels of hydrogen sulfide in the body. Hydrogen sulfide cleans up toxic free radicals and improves circulation by increasing the dilation of blood ...