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A primer on how to use essential oils to alleviate stress and anxiety

https://www.naturalnews.com/2018-05-26-a-primer-on-how-to-use-essential-oils-to-alleviate-stress-and-anxiety.html

A primer on how to use essential oils to alleviate stress and anxiety Saturday, May 26, 2018 by: Janine Acero alternative medicine , alternative treatments , Anxiety , aromatherapy , botanicals , chronic stress , Deep breathing , diffusers , essential oils , mind-body medicine , natural medicine , natural remedies , Natural Treatments , panic attacks , reduce anxiety , reduce stress , stress , stress reduction , stress relief , therapeutic ...

Virtual escape: Hospital in-patients using VR to alleviate boredom, stress, pain

https://www.naturalnews.com/2018-04-26-virtual-escape-hospital-in-patients-using-vr-to-alleviate-boredom-stress-pain.html

Virtual escape: Hospital in-patients using VR to alleviate boredom, stress, pain Thursday, April 26, 2018 by: Rhonda Johansson alternative pain treatment , Augmented Reality , brain health , distraction tool , healthcare , healthcare coverage , medical inudstry , medical tech , mental health , mind body science , mixed reality , research , surgical operations , Virtual reality , virtual reality technology , VR technology , VR training - (Natural News ) The medical industry is attempting ...

Top eight herbal and natural remedies for eliminating stress

https://www.naturalnews.com/039375_stress_reduction_herbal_remedies_enervation.html

Ginseng taken regularly can also alleviate the effects of enervation or chronic stress. Activities to alleviate stress that don't involve supplements or foods Binging on comfort foods, consuming alcohol, or watching lots of TV only adds to enervation. "...

Stress Worsens Allergies

https://www.naturalnews.com/025905_stress_high_allergy.html

Highly stress participants had wheals 100 percent larger after the high stress activity than the low stress one. ... Follow real-time breaking news headlines on Allergies at FETCH.news The world of independent media, all in one place. - More news on allergies Overwhelming evidence: How vaccines cause 'hypersensitivity' of the immune system and lead to extreme allergies, autism and death Cultivating postnatal Qi to manage allergies Picky eater children more prone to allergies ...

Foot Reflexology Massage Relieves Stress and Back Pain

https://www.naturalnews.com/027649_reflexology_stress_reduction.html

A session with a reflexologist to alleviate stress is a drug-free, non-invasive way of reducing tension. ... Exercise, such as swimming or walking regularly, can aid in reducing back problems by strengthening back muscles and can also help to alleviate or reduce stress. http://www.reflexology4backpain.com/ascience... http://www.backpainexpert.co.uk/Reflexology.... http://www.seiwakai.co.za/html/reflexology.h... "...

Deep breathing leads to stress relief, researchers find

https://www.naturalnews.com/2017-04-22-deep-breathing-exercises-found-to-fight-stress-in-new-study.html

Deep breathing leads to stress relief, researchers find Saturday, April 22, 2017 by: Frances Bloomfield Deep breathing , how to deal with stress , stress , stress management , stress relief - (Natural News ) A recent study has revealed that deep breathing can help manage stress. ... Sources: Science.ScienceMag.org ZeeNews.India.com Med.Stanford.edu NPR.org Previous :Senators ask FDA to ban cancer-causing chemical from bath products Next : Delusional ...

Learn how gotu kola reduces stress and anxiety

https://www.naturalnews.com/2019-01-15-learn-how-gotu-kola-reduces-stress-and-anxiety.html

It can even be used to alleviate the symptoms of stress and anxiety . Gotu kola is a highly versatile herb that can be used for both culinary and medicinal purposes. ... In this way, it can help alleviate stress, anxiety and depression. (Related: The healing benefits of gotu kola and its effects on your brain and emotional health .) https://prevent-and-reverse-heart-disease.naturalnews.com Discover how to prevent and reverse heart disease (and other cardio related ...

How to Alleviate Eye Strain

https://www.naturalnews.com/026824_eye_eyes_strain.html

In today`s high tech world, many of us suffer from eye strain. ... Other reasons may include things such as allergens, air pollution, sun, stress, and vision problems. "...

Can yuzu be used to alleviate PMS?

https://www.naturalnews.com/2019-01-03-can-yuzu-be-used-to-alleviate-pms.html

A multitude of uses, from stress reduction to topical first aid. See the complete listing here , and help support this news site. ... - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/2019-01-03-can-yuzu-be-used-to-alleviate-pms.html Embed article link: (copy HTML code below): Can yuzu be used to alleviate PMS?"...

Acupuncture helps alleviate menopausal symptoms

https://www.naturalnews.com/2018-04-20-acupuncture-helps-alleviate-menopausal-symptoms.html

A multitude of uses, from stress reduction to topical first aid. See the complete listing here , and help support this news site. ... Vets say they should be routinely assessed for pain, inflamed muscles Next : Stopping exercise can plunge people back into depression after only THREE DAYS, study concludes - More news on acupuncture Headaches, injuries, and more: Possible causes of facial pain (plus some natural remedies) Acupuncture found to help with depression in patients after stroke ...

How Exercise Relieves Stress and Anxiety

https://www.naturalnews.com/028727_exercise_anxiety.html

Regular and consistent exercise will not only alleviate stress but will also contribute to overall health and a feeling of well being. ... Coping with stress and the effects of stress need not be complicated or expensive. "...

Essential oils can alleviate the symptoms of perimenopause

https://www.naturalnews.com/2019-06-06-essential-oils-can-alleviate-the-symptoms-of-perimenopause.html

Essential oils can alleviate the symptoms of perimenopause Thursday, June 06, 2019 by: Zoey Sky alternative medicine , Anxiety , aromatherapy , clary sage , DIY , essential oils , fatigue , goodhealth , herbal medicine , hormones , how-to , irritability , Lavender , mental health , natural cures , natural medicine , perimenopause , prevention , remedies , self-care , stress , stress relief ylang-ylang - (Natural News ) Women in their 40s may start to experience the symptoms ...

"Adapt" to stress with these 5 adaptogenic herbs

https://www.naturalnews.com/2017-11-09-adapt-to-stress-with-these-5-adaptogenic-herbs.html

“Adapt” to stress with these 5 adaptogenic herbs Thursday, November 09, 2017 by: Janine Acero adaptogenic herbs , adaptogens , anti-stress , Anxiety , depression , health , herbal medicine , Herbs mental health , natural cures , natural medicine , stress , - (Natural News ) People, especially women, have resorted to various kinds of products and services to reduce stress. ... A Russian pharmacologist studied the herbs that Chinese and Indian Ayurvedic doctors ...

Passion flower is effective for countering anxiety and stress

https://www.naturalnews.com/043228_passion_flower_anxiety_stress.html

Passion flower is effective for countering anxiety and stress Friday, December 13, 2013 by: P. ... The herb may also be able to alleviate premenstrual cramps, headaches, toothaches and general muscle soreness. "...

Acupressure points that can alleviate nervousness and anxiety

https://www.naturalnews.com/2018-12-17-acupressure-points-that-can-alleviate-nervousness-and-anxiety.html

Natural remedies, such as acupressure, can help to effectively alleviate these mental health conditions . ... Stimulating this point can help alleviate nervousness, stress, exhaustion, neck pain, stiffness and heaviness of the head. - Pericardium 3. "...

9 Ideas to reduce stress in your life

https://www.naturalnews.com/2018-12-17-9-ideas-to-reduce-stress-in-your-life.html

9 Ideas to reduce stress in your life Monday, December 17, 2018 by: Ellaine Castillo breathing exercise , chronic stress , goodhealth , Health and Wellness , healthy diet , hobbies , Meditation , mental health , natural health , relaxation , sleep , stress , stress management , stress reduction , stress relief - (Natural News ) If you’ve been getting sick for no apparent reason, you may be suffering from chronic stress. ... As the saying ...

Natural remedies to alleviate nasal allergies

https://www.naturalnews.com/2018-10-25-natural-remedies-to-alleviate-nasal-allergies.html

Thankfully, there are natural remedies that can help prevent and alleviate nasal allergies. ... Cataracts found to be 50% more likely in long-term sufferers that used steroids Natural remedies to alleviate nasal allergies Manage your allergic rhinitis with Yu ping feng san, a Chinese herbal medicine Treating your nasal allergies with alternative medicine - Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www....

Relieve stress with these easy-to-do acupressure techniques

https://www.naturalnews.com/2018-07-05-relieve-stress-with-these-easy-to-do-acupressure-techniques.html

Relieve stress with these easy-to-do acupressure techniques Thursday, July 05, 2018 by: Bridgette Wilcox acupressure , acupuncture , alternative cures , alternative medicine , goodhealth , goodmedicine , goodscience , relaxation techniques , stress relief , TCM , traditional Chinese medicine - (Natural News ) Everybody goes through stress at some point in their lives. ... If you find yourself having just one of those days, there are many self-relaxation techniques you ...

Green tea eases stress and fatigue from overworking

https://www.naturalnews.com/027553_green_tea_stress_reduction.html

Green tea has an impressive of list of health benefits. ... Some health experts have asserted that green tea can help alleviate stress as well. "...

Top 6 causes of headaches and what you can do to take care of them naturally

https://www.naturalnews.com/046570_headaches_stress_allergies.html

Stress Stress is a major cause of headaches. People tend to carry stress in their shoulders, neck, jaw, and face, which causes muscles to contract. ... To help alleviate stress, consider meditation, yoga, massage, chamomile, and reishi. "...