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Akuamma seeds offer potent antioxidants that can help prevent diabetes

December 16, 2019 -

Akuamma in traditional medicine

Akuamma trees can be found mainly in tropical West African countries like Ghana, the Ivory Coast, and Nigeria. Their seeds are used in those parts to treat a wide range of diseases, including gonorrhea, malaria, measles, pneumonia, and typhoid fever. Akuamma seeds are also used to relieve pain and diarrhea, and to relax tense muscles.

Scientifically, not much is known about the medicinal properties of akuamma seeds. The ...

Bill Gates says Africans need GMO seeds, chickens to survive climate change

December 05, 2023 -

Marketed using the slogan "Driving Green Growth & Climate Finance Solutions for Africa and the World," the summit featured plenty of commentary from Gates about his various "climate crisis" investments in an apparently pre-recorded speech, which you can watch below.

"I started work on climate change over two decades," Gates says. "When I visited Africa, I saw two things: First was how climate is already affecting agricultural output ... I also saw the energy shortage....

Bill Gates: Africans need GENETICALLY MODIFIED seeds and chickens to fight “climate change”

November 30, 2023 -

At the recently held Africa Climate Summit in the Kenyan capital Nairobi, Gates remarked in a pre-recorded speech: "I started work on climate over two decades ago after I left my full-time work at Microsoft. I was focusing on fighting poverty and diseases. When I visited Africa, I saw two things – first, was how climate is already affecting agricultural output."

He noted how the continent is dependent on farming and, given Africa's location near the equator, said the ...

Boost your intake of vitamin A with pumpkin, a healthy, versatile superfood

November 17, 2023 -

Pumpkin: A natural source of vitamin A

Pumpkin is a type of winter squash that belongs to the same plant family as cucumbers and melons. It's technically a fruit since it contains seeds.

However, in terms of nutrition, pumpkin is more like a vegetable.

Pumpkins are usually round and orange, although their size, shape and color can vary depending on the variety. They have a thick outer rind that’s smooth and ribbed and a stem that connects the pumpkin to its leafy ...

Home gardening basics: 11 Fast-growing vegetables you can harvest in 2 months or less

2 months ago -

Doing so ensures that come spring, if the frost doesn't recede enough to grow crops, you will still have food in your stockpile. (h/t to UrbanSurvivalSite.com)

To maximize your time and effort, here are some fast-growing vegetables that you can harvest within 20 to 60 days after planting.Vegetables you can harvest within 20-30 days

Here are some of the vegetables you can harvest within 20-30 days:

Green onions

Green onions are a fast-growing spring vegetable ...

Try these simple tests to check for adulteration of food, beverages, and spices

June 28, 2023 -

Milk may be thinned with water or contaminated with starch or detergent

To test for water in milk, put a drop of milk on a polished slanting surface. Pure milk will either stay put or flow slowly, leaving a white trail behind. Milk that is adulterated with water will flow immediately without leaving a mark.

To test for detergent in milk, take 5 to 10 ml of the milk sample with an equal amount of water and shake the contents thoroughly. If the milk is adulterated with detergent, ...

Texas Ready’s Lucinda Bailey and the Health Ranger discuss how to MAXIMIZE food garden production when it matters most

June 01, 2023 -

Bailey is an expert in food production yields, who wants to teach people how to get the most out of their gardens. Adams said gardening isn't just about seeds. but also about knowing how to turn those seeds into edible food in the most efficient way possible. Bailey's company, which is based in the Lone Star State, provides not only seed collections but also training.

According to the Natural News and Brighteon.com founder, growing vegetables as a hobby will become a key ...

Foraging tips: 17 Wild foods to forage for your winter stockpile

February 02, 2024 -

There are many benefits of learning how to forage, such as getting free food in the form of wild edibles. Foraging can also be fun for the whole family. It's also a good way to exercise, and foraging is one way to reconnect with nature.

And while foraging in winter seems harder compared to foraging in late summer, there are still plenty of wild edibles to harvest once you know where to look.

When SHTF, knowing how to forage year-round can also help you find food ...

Why moringa deserves to be included in your daily diet

2 months ago -

But don't let its appearance fool you, as moringa is also dubbed "miracle tree" because it can grow well in extreme climates and survive long periods of drought. Its leaves, pods and seeds are all edible and contain essential nutrients that the body needs.

The edible seeds contain a high amount of oleic acid – a beneficial fatty acid also found in olive oil. The leaves are rich in calcium, protein, potassium, iron, zinc and vitamins A, B and C.

Moreover, moringa's ...

Celery: A heart-healthy vegetable with cancer-fighting properties

a day ago -

According to animal and human studies, eating celery can help lower your blood pressure naturally and also fight different types of cancer.

A favorite among weight watchers, celery has a very low calorie count, with two stalks containing only 15 calories. This is not surprising as celery is made up of almost 95 percent water. Despite this, celery is a great source of essential nutrients, such as dietary fiber, vitamins A, B5, B9, C and K, calcium, iron, molybdenum, potassium ...

Natural remedies to help you get rid of BAD BREATH

September 26, 2023 -

Brush and floss

Brush and floss every day (and twice a day if possible) to reduce odorous bacteria in your mouth. Flossing removes bits of food caught between teeth, which can cause bacterial growth (and halitosis) when ignored. Replace your toothbrush every two to three months so the bristles do not weaken over time and clean your teeth less effectively. (Related: Prevent halitosis with good oral hygiene and these natural remedies.)

Learn about the signs of disease ...

12 Useful medicinal herbs to grow in your home garden

July 25, 2023 -

Below are 12 herbs with many medicinal uses that you can find in the wild or grow in your home garden. (h/t to PrepperFortress.com)Alfalfa (Medicago sativa)

Alfalfa is often used as feed for livestock because it is full of nutrients.

Alfalfa is considered the "father of all plants," and its roots can grow 20 to 30 feet deep. It contains a lot of protein for a plant.

Alfalfa contains vitamin K and other essential nutrients, such as vitamin C, copper, folate ...

13 Things to add to your to-do list for summer gardening

June 29, 2023 -

Organize, sharpen, sanitize and restore your gardening tools

Sharp-rust-free tools will make your gardening tasks much easier – whether it means digging into the soil or cutting through weeds.

If you keep your tools in good shape, you won't need to replace them as often.

Remove any rust or build-up that might be corroding them. Once the tarnish is removed, add a coat of boiled linseed oil to help stop the oxidation process. For shovels and trowels, you can use a handheld ...

The sweet spice: Health benefits of nutmeg and tips for proper storage

November 16, 2023 -

But did you know that nutmeg also offers some health benefits and contains beneficial antioxidants?What is nutmeg?

Nutmeg (Myristica fragrans) is a spice that is commonly used in baked goods, holiday treats, ethnic cuisine and different beverages.

Nutmeg is produced by grinding nutmeg seeds from a flowering plant of the Myristicaceae family, sometimes called the nutmeg family. The plant is native to Africa, Asia and the Pacific Islands.

Nutmeg spice has ...

Studies show antioxidant-rich foods can help reduce risk of skin cancer

May 24, 2023 -

But just as poor diet can raise your likelihood of developing cancer, a healthy diet can help save you from this deadly disease. As reported by the Skin Cancer Foundation, there is growing evidence that eating foods rich in certain nutrients and plant compounds may help prevent skin cancer.Facts about skin cancer

The main cause of skin cancer is excessive exposure to sunlight. Ultraviolet (UV) rays from the sun, as well as from sunlamps and tanning beds, are known to damage DNA, ...

10 Essential nuts to add to your prepping pantry now

3 days ago -

Nuts are nutritious, and different kinds contain different nutrients. (h/t to WomensHealthMag.com)Almonds

Almonds are a great source of fiber, protein and vitamin E.Brazil nuts

Brazil nuts are rich in selenium, a mineral that has a role in thyroid hormone production. However, Brazil nuts are bigger than other nuts so you only need to eat two or three a day to get the benefits.Cashews

Cashews have more iron than any other nut. They also have a creamy texture, ...

Sprouts: Your perfect emergency preparedness food choice

2 months ago -

For a newbie prepper, deciding which food items to stock up on can be overwhelming. If you're not sure where to start, focus on stockpile staples like canned food, dried foods and nutritious items like sprout powders.

Starting your prepper stockpile before SHTF ensures that your family has access to shelf-stable, nutritious food when things go south and you can't buy things at the grocery store. (h/t to WeLovePrepping.com)Tips for starting your prepping stockpile

Food ...

Pumpkins can help alleviate vitamin A deficiency and prevent severe disease outcomes for measles

November 10, 2023 -

Far more than just decorations, pumpkins are loaded with nutrition and provide several medicinal benefits. From the flesh to the seeds, pumpkins were historically grown to keep families fed through the tough winter months and to keep villages sustained during times of food scarcity. Because they are loaded with vitamin A, pumpkins can help alleviate vitamin A deficiency and prevent severe disease outcomes for measles.Pumpkins provide vitamin A to help protect against ...

FrankenMeats are here: Soybeans are being genetically engineered to grow pig protein

July 18, 2023 -

Soybeans and other common crops to be replaced with genetically engineered meat substitute crops

Moolec is poised to profit from the latest CRISPR-Cas gene-editing experiment that effectively splices conventional soya to create a soybean with 26.6 percent animal protein. Due to the gene edits, the interior portion of this new soybean hybrid presents a rosy flesh color. The company claims that these new hybrids will provide similar taste, texture, and nutritional value as animal ...

Unlabeled GMO salad greens coming to a grocery store near you

June 12, 2023 -

CRISPR, which stands for clustered regularly interspaced short palindromic repeat, was used to edit the DNA of mustard greens, removing a key gene that gives them their pungent flavor.

Set to first be rolled out at restaurants in the St. Louis and Springfield areas of Missouri, as well as in Massachusetts and the Minneapolis – St. Paul area, Conscious Greens Purple Power Baby Greens Blend will eventually be sold at grocery stores all across the United States, starting with ...