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One-third of people over 90 can retain and recall new info just as well as young people

https://www.naturalnews.com/052803_aging_memory_recall_senior_citizens.html

Growing older isn't exactly something we look forward to. ... Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/052803_aging_memory_recall_senior_citizens.html Embed article link: (copy HTML code below): One-third of people over 90 can retain and recall new info just as well as young people Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. "...

What do sewing and photography have in common? They're exercise for your brain, which is key to aging well mentally

https://www.naturalnews.com/2018-09-12-what-do-sewing-and-photography-have-in-common-they-are-exercise-for-your-brain.html

They’re exercise for your brain, which is key to aging well mentally Wednesday, September 12, 2018 by: Michelle Simmons aging , brain exercises , brain health , cognition , cognitive health , crafts , elderly , goodhealth , longevity , mental health , mind body science , mind challenging games , older adults , photography , photos , pictures , prevention , sewing - (Natural News ) Mentally challenging exercises, such as quilting and photography, can help prevent cognitive ...

Secrets revealed: Five daily habits of people who age well

https://www.naturalnews.com/2017-05-26-secrets-revealed-5-daily-habits-of-people-who-age-well.html

Secrets revealed: Five daily habits of people who age well Friday, May 26, 2017 by: Tim Wesley aging well , exercise , healthy eating , healthy habits , positive outlook , skin care - (Natural News ) Getting old is unavoidable; growing sick as you age is not. ... Here are five helpful habits to aging well. - Exercise regularly – Age gradually slows down the body. "...

Improve Your Health and Well-Being with Raw Chocolate

https://www.naturalnews.com/024769_chocolate_food_health.html

Sugar, for example, destroys the immune system, and causes diabetes, premature aging and other serious health complaints. ... Chocolate is also power packed with antioxidants, which protect us from aging and disease. "...

Maintain your sanity as well as your health: Coffee is full of antioxidants

https://www.naturalnews.com/2019-07-04-maintain-your-sanity-health-with-coffee.html

Maintain your sanity as well as your health: Coffee is full of antioxidants Thursday, July 04, 2019 by: Isabelle Z. ... Antioxidants can protect your body from diseases caused by oxidative stress, such as cancer, as well as the aging process, so it’s well worth seeking out coffee if you struggle to consume enough antioxidants otherwise. "...

Royal Jelly benefits humans as well as bees

https://www.naturalnews.com/032227_royal_jelly_health_benefits.html

Many people are aware of the health benefits of honey, but few are aware of the benefits that Royal Jelly has to offer. ... It also has remarkable anti-aging properties because it helps to improve collagen production in the skin. "...

Vegetable consumption keeps brains sharp well into old age, study suggests

https://www.naturalnews.com/020870_grocery_healing_mental_decline.html

It is no secret that vegetables are good for you, but recent research by scientists at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center suggests that their benefits may extend into old age, helping slow mental decline and keeping the brain young. ... "At the same time, diets high in the consumption of meat and animal products, including dairy, slow the brain while accelerating aging. "...

Physical activity throughout older age linked to higher psychological well-being

https://www.naturalnews.com/2016-12-17-physical-activity-through-older-age-linked-to-higher-psychological-well-being.html

Physical activity throughout older age linked to higher psychological well-being Saturday, December 17, 2016 by: Amy Goodrich active lifestyle , aging , exercise , health care , health news , longevity , mental health , middle age , physical activity , physical health , poor health , psychological health , psychological well-being , sedentary lifestyle. , well-being - (Natural News ) Sure, you know exercise is good for you. ... As stated by Julia Boehm, psychological ...

Integrating social activities for seniors in communities improves mental health and overall well-being

https://www.naturalnews.com/050776_senior_citizens_social_activities_mental_health.html

Integrating social activities for seniors in communities improves mental health and overall well-being Friday, August 14, 2015 by: L.J. ... The brain shrinks as part of aging, but with this program we appear to have stopped that shrinkage and are reversing part of the aging process." "...

Enhance spiritual, mental and physical well-being with a pineal gland detox

https://www.naturalnews.com/038533_pineal_gland_detox_consciousness.html

Not only crucial for a good night's rest, melatonin also slows aging and is a potent antioxidant. ... Meditation, chanting and pranayama breathing practices are beneficial to the pineal gland as well. "...

Study Shows Goji Berry Juice Improves Well-Being

https://www.naturalnews.com/025020_juice_goji_berry_health.html

People who drank goji berry juice for two weeks experienced improvements in several measures of overall physical and psychological well-being, in a study funded and conducted by the goji berry juice company FreeLife International and published in the Journal of Alternative and Complementary Medicine. ... Goji berries have been used in the traditional medicinal practices of China and other Asian countries for more than 2,500 years to improve the health of the eyes, kidney and liver and to ...

Choosing Products That Promote Beauty and Well Being

https://www.naturalnews.com/024416_products_toxic_health.html

Choosing Products That Promote Beauty and Well Being Tuesday, October 07, 2008 by: Barbara L. ... Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/024416_products_toxic_health.html Embed article link: (copy HTML code below): Choosing Products That Promote Beauty and Well Being Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. "...

Choosing Products That Promote Beauty and Well Being

https://www.naturalnews.com/024416.html

Choosing Products That Promote Beauty and Well Being Tuesday, October 07, 2008 by: Barbara L. ... Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/024416_products_toxic_health.html Embed article link: (copy HTML code below): Choosing Products That Promote Beauty and Well Being Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link. "...

The scientific evidence behind some well-known home remedies

https://www.naturalnews.com/2018-07-31-the-scientific-evidence-behind-some-well-known-home-remedies.html

Another well-known sore throat remedy, warm salt water is indeed effective. The salt draws out water from the tissue in your throat, “starving” whatever germs or viruses are causing the discomfort. - Apples, carrots, and whiter teeth. ... Sources include: Bastyr.edu IFLScience.com Healthline.com Previous :Keep an “eye” on your health with a sniff test: Armpit odor is an indicator of overall health, according to research Next : Why you should avoid aspartame at all costs - More news on acne ...

Vision breakthrough: eye exercises improve elders' vision in two days to see as well as college kids

https://www.naturalnews.com/030770_eye_exercises_vision.html

Vision breakthrough: eye exercises improve elders' vision in two days to see as well as college kids Saturday, December 18, 2010 by: S. ... The task for the people in the study was to concentrate on seeing the central letter as well the peripheral object. "...

Essential to your overall health and well-being, you can find vitamin A in these foods

https://www.naturalnews.com/2019-06-30-find-vitamin-a-in-these-foods.html

(Related: Vitamin A is a powerful antioxidant that can slow down the process of aging .) ... Follow a balanced diet that contains vitamin-A rich foods to boost your eye health, immunity, and overall well-being. "...

Be sure to get your B vitamins: Essential to optimal health, they make your diet delicious as well

https://www.naturalnews.com/2017-11-26-be-sure-to-get-your-b-vitamins-essential-to-optimal-health-they-make-your-diet-delicious-as-well.html

It can also be found in whole grain, legumes, bran, brewer’s yeast, nuts, fish, eggs, quinoa, asparagus, lentils, and grains. - Vitamin B2 – Vitamin B2, also referred to as riboflavin, is the “beauty vitamin” that nourishes the hair, skin, and nails and slows down aging. ... It contains anti-aging properties and lessens redness or sagging skin. A way to include pantothenic acid to your diet is by making a dish of turmeric cauliflower rice, which is packed with foods rich in B vitamins ...

Oriental photinia can protect against skin aging: Study

https://www.naturalnews.com/2020-10-05-oriental-photinia-can-protect-against-skin-aging.html

Based on these findings, the researchers concluded that oriental photinia has potent antioxidant and anti-aging effects that can fight premature aging. (Related: Achieve younger looking skin with these anti-aging foods .) Other medicinal plants with anti-aging properties Skin aging can be accelerated by various factors, such as genetic mutations, excessive exposure to the sun and environmental pollutants, poor diet and an underlying disease. "...

Lingzhi mushrooms combat aging, disease and even cancer

https://www.naturalnews.com/2016-12-24-lingzhi-mushrooms-combat-aging-disease-and-even-cancer.html

Often referred to as the “king of mushrooms,” this edible medicinal fungus is well known to boost anti-inflammatory properties, immune function, liver health and mental clarity. ... As well as being bitter, Lingzhi mushrooms have a tough, woody texture; for this reason, they are used rather for their medicinal properties than for their nutritional value. "...

Alzheimer’s hits more than just the memory; patients experience immune system dysfunction as well

https://www.naturalnews.com/2019-01-06-alzheimers-trigger-immune-system-dysfunction.html

This means that the disease does not only affect memory, but the immune system of patients as well. ... The research team analyzed the relationship of inflammatory markers in cerebrospinal fluid and plasma to see how well plasma inflammatory markers indicate central nervous system inflammation. "...