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Strawberry nutrients found to prevent dementia and age-related cognitive decline

https://www.naturalnews.com/2017-07-16-strawberry-nutrients-found-to-prevent-dementia-and-age-related-cognitive-decline.html

Strawberry nutrients found to prevent dementia and age-related cognitive decline Sunday, July 16, 2017 by: Russel Davis ,fruits , mental health , neuroprotective , nutrients , strawberry , superfood , superfoods - (Natural News ) An animal study published online in the Journals of Gerontology Series A revealed that eating strawberries may well prevent memory decline and subsequent onset of Alzheimer’s disease. ... Here’s how eating can help boost brain health Chinese skullcap protects ...

Green, leafy veggies slow age-related cognitive decline, making brains 11 years younger

https://www.naturalnews.com/049454_cognitive_decline_dementia_leafy_vegetables.html

A diet rich in green, leafy vegetables could dramatically slow age-related cognitive decline, according to a study conducted by researchers from Rush University Medical Center and presented on March 30 at the Experimental Biology 2015 meeting in Boston. ... Follow real-time breaking news headlines on Cognitive decline at FETCH.news The world of independent media, all in one place. - More news on cognitive decline Overeating doubles risk of memory loss ...

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

https://www.naturalnews.com/2018-09-23-improve-memory-and-mood-with-curcumin-cognitive-function.html

Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss Sunday, September 23, 2018 by: Ralph Flores age-related memory loss Bioavailable curcumin , brain function , brain health , cognition , curcumin , dementia , disease prevention , goodfood , goodhealth , goodmedicine , goodscience , Herbs , memory , memory loss , natural cures , natural medicine , Natural Treatments , neurological support ...

Fight brain decay with a good night’s rest: Age-related memory loss may be caused by SLEEP issues, new study finds

https://www.naturalnews.com/2018-08-22-fight-brain-decay-with-a-good-nights-rest.html

Fight brain decay with a good night’s rest: Age-related memory loss may be caused by SLEEP issues, new study finds Wednesday, August 22, 2018 by: Ralph Flores age-related memory loss , aging , brain function , brain health , goodhealth , goodscience , longevity , memory , research , sleep , sleep habits - (Natural News ) A good night’s sleep can provide a person with a lot of benefits, aside from feeling refreshed and raring to go. ... Sources include: DailyMail....

Just ONE serving of greens per day helps delay brain aging by over a decade

https://www.naturalnews.com/2019-08-22-one-serving-of-greens-per-day-helps-delay-brain-aging.html

New research from Rush University Medical Center in Chicago suggests that a simple step can be taken to prevent and reverse age-related cognitive decline. ... In fact, studies show that the consumption of green leafy vegetables like spinach, kale, collards and lettuce can significantly slow down age-related cognitive decline. "...

Strawberries found to reduce inflammation and prevent cognitive decline

https://www.naturalnews.com/2018-05-17-strawberries-can-reduce-inflammation-prevent-cognitive-decline.html

Strawberries found to reduce inflammation and prevent cognitive decline Thursday, May 17, 2018 by: Michelle Simmons age-related cognitive issues , aging , brain health , cognition , cognitive problems , fruit , fruits , grocery , healing foods , health benefits , inflammation , locally grown produce , organics , prevention , produce , Strawberries , superfood - (Natural News ) Strawberries may be sweet and juicy, but they are more than just their taste....

Another reason to work out: Women who are physically fit in middle age reduce risk of dementia by 90%

https://www.naturalnews.com/2018-04-09-women-who-are-physically-fit-in-middle-age-reduce-risk-of-dementia-by-90.html

Another reason to work out: Women who are physically fit in middle age reduce risk of dementia by 90% Monday, April 09, 2018 by: Janine Acero age-related dementia , benefits of exercise , brain health , cardiovascular health , cognitive decline , cognitive function , cognitive impairment , dementia , exercise , female participants , fitness , high blood pressure , mental health , middle age women , neurology , physical activity , physical ...

Men, here's a diet plan for a better memory: leafy greens, dark orange and red vegetables, berries, and a glass of OJ

https://www.naturalnews.com/2019-03-05-a-diet-plan-for-a-better-memory.html

The average age of the participants was 51. (Related: Read this first BEFORE you buy pre-washed vegetables .) ... Sources include: ScienceDaily.com N.Neurology.org Previous :Researchers use laser holograms to trap and control tiny objects the size of single cells Next : Drones can take birdwatching to the next level - More news on age-related memory loss Men, here’s a diet plan for a better memory: leafy greens, dark orange and red vegetables, berries, and a glass ...

Three superfoods that can support brain function and prevent cognitive decline

https://www.naturalnews.com/044723_cognitive_decline_bacopa_herb_dementia.html

For this reason, there are many things that individuals of all ages can do to prevent age-related cognitive decline, including getting enough sleep and exercise, optimizing gut flora and eating foods that are rich in vitamin B12 and omega-3 fatty acids. ... Follow real-time breaking news headlines on Cognitive decline at FETCH.news The world of independent media, all in one place. - More news on cognitive decline Overeating doubles risk of memory loss ...

Keeping an aging brain sharp and avoiding late-life depression requires certain nutrients

https://www.naturalnews.com/2019-01-18-aging-brain-sharp-requires-certain-nutrients.html

According to a recent study conducted by researchers from Ulster University in Northern Ireland, following the Mediterranean diet and increasing the intake of certain nutrients can prevent or delay age-related cognitive decline and depression . ... Overall, the findings of this review article show just how important diet and nutrition are to preventing age-related cognitive and mental health problems. "...

Scientists study the neuroprotective effects of fermented Curcuma longa L. (turmeric)

https://www.naturalnews.com/2018-07-02-scientists-study-neuroprotective-effects-of-fermented-curcuma-longa-turmeric.html

(turmeric) Monday, July 02, 2018 by: Edsel Cook age-related memory loss antiinflammatory , antioxidant , curcumin , curcuminoids , fermented foods , long-term memory , memory loss , memory retention , oxidative stress , superfoods , turmeric , turmeric powder - (Natural News ) Korean researchers relayed their findings on the neuroprotective properties of fermented turmeric (Curcuma longa L). ... Next : Scientists reveal that restricting eating to a 12-hour window prevents obesity - More ...

Regular exercise increases brain volume, protects against age-related dementia

https://www.naturalnews.com/031394_exercise_brain_volume.html

Everyone fears aging to some extent, even if they age well. ... Firm your buttocks with these top butt exercises Top 5 best exercises to lose belly fat Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/031394_exercise_brain_volume.html Embed article link: (copy HTML code below): Regular exercise increases brain volume, protects against age-related dementia Reprinting this article: ...

Exploring the nootropic activity of spearmint extract

https://www.naturalnews.com/2020-02-10-exploring-the-nootropic-activity-of-spearmint-extract.html

Their results were published in the journal Nutrition Research. - According to previous studies, chronic supplementation of PSE can improve cognitive performance in individuals 50-70 years of age with age-related memory issues. - To test their hypothesis, the researchers conducted a randomized, double-blind, placebo-controlled study involving 142 healthy and recreationally active men and women. These participants received 900 milligrams (mg) of PSE or ...

Synergistic effects of walnuts shown to lower LDL 'bad' cholesterol, curb hunger and boost gut health without promoting weight gain

https://www.naturalnews.com/054210_walnuts_ldl_cholesterol_weight_gain.html

The intent of the study was to examine the impact that walnuts had on age-related health issues. ... Ros added, "As we continue the WAHA study, we will assess how walnut consumption may affect, among other outcomes, cognitive decline and age-related macular degeneration, conditions that were major public health concerns." "...

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

https://www.naturalnews.com/2018-07-11-fermented-turmeric-prevents-memory-loss-caused-by-oxidative-stress-and-inflammation.html

Fermented turmeric prevents memory loss caused by oxidative stress and inflammation Wednesday, July 11, 2018 by: Edsel Cook age-related memory loss , alternative medicine anti-inflammatory , antioxidant , brain function , curcumin , curcuminoids , fermented foods , food cures , food science , functional food , goodfood , goodhealth , long-term memory , memory retention , mental health , natural cures , natural healing , nutrients , nutrition , oxidative stress , superfoods , turmeric , ...

Synergistic effects of walnuts shown to lower LDL 'bad' cholesterol, curb hunger and boost gut health without promoting weight gain

https://www.naturalnews.com/2016-06-03-synergistic-effects-of-walnuts-shown-to-lower-ldl-bad-cholesterol-curb-hunger-and-boost-gut-health-without-promoting-weight-gain.html

The intent of the study was to examine the impact that walnuts had on age-related health issues. ... Ros added, “As we continue the WAHA study, we will assess how walnut consumption may affect, among other outcomes, cognitive decline and age-related macular degeneration, conditions that were major public health concerns.” "...

Chinese herbal medicines that can improve memory and cognition

https://www.naturalnews.com/2020-06-30-chinese-herbal-medicines-that-can-improve-memory-cognition.html

(Related: Electroacupuncture confirmed an effective alternative treatment for mild cognitive impairment .) ... The combination of a healthy lifestyle, a balanced diet, the avoidance of toxins, good-quality sleep and regular supplementation with brain-boosting herbs can effectively prevent MCI and age-related cognitive issues . "...

10 Yummy, brain-boosting foods that prevent neurocognitive decline

https://www.naturalnews.com/2018-05-09-10-yummy-brain-boosting-foods-that-prevent-neurocognitive-decline.html

10 Yummy, brain-boosting foods that prevent neurocognitive decline Wednesday, May 09, 2018 by: Ralph Flores age-related diseases brain decline , brain function , brain health , cognitive decline , cognitive function , dementia , food , foodscience , fresh fruit , good diets , good nutrition , goodfood , goodhealth , longevity , memory , memory loss , natural remedies , neurocognitive decline , nutrition , prevent disease , Veggies - (Natural News ) For a lot of people, ...

Scientists identify link between gut bacteria, muscle growth and function

https://www.naturalnews.com/2020-10-01-scientists-identify-link-between-gut-bacteria-muscle-growth-and-function.html

The study opens new doors for the treatment of age-related muscle loss, he added. ... “One area with enormous potential is to delay or reverse age-related sarcopenia.” "...

Study debunks the myth of age-related decline

https://www.naturalnews.com/038410_age-related_decline_medical_myths_brain_function.html

In many people, cognitive skills and quality of life improve steadily even to the end of life, according to a study conducted by researchers from the University of California-San Diego, Stanford University, and published in the American Journal of Psychiatry. ... Perceived well-being improves with advancing age "Even though older age was closely associated with worse physical and cognitive functioning, it was also related to better mental functioning," ...