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Exploring the best natural sweeteners to enhance your survival stockpile

15 days ago -

The average prepper will likely have a decent supply of non-perishable ingredients and canned goods in their pantry.

But you also need to stock up on natural sugar alternatives so you can prepare various beverages and make sweet treats for your family. After all, a cookie is a nice treat, especially if you've been bugging in for a long time and canned food is all that you've been eating.

When buying natural sweetener alternatives, choose products that are shelf-stable ...

BEE WARNED! Contaminants in bee products pose serious health risks

June 14, 2023 -

These products that stem from apiculture (bee-keeping) include bee bread or bee pollen, propolis, beeswax and royal jelly. But various contaminants such as pesticides can sully the health benefits of these, with a study in Food and Chemical Toxicology zooming in on this matter. The study authors from Hungary conducted a review of literature centering on the four apicultural products.

"Honey bees are important pollinators in most ecosystems, which are endangered by certain ...

Harness the legendary power of garlic, the everyday superfood, with this simple recipe

a month ago -

Known alternatively as the "camphor of the poor," the "nectar of the gods," the "poor man's treacle" or the "stinking rose," garlic is not only a cooking staple and a flavorful, everyday superfood valued all over the world, it is also remarkable as a natural medicine.

Garlic is known for its medicinal properties, with documented evidence showing many major civilizations using it, including the Egyptians, Greeks, Romans, Chinese and Indians.

Garlic contains many essential ...

Must-have items for sheltering in the wilderness

18 days ago -

Cutting tools

Choose your survival knives based on tasks they must be able to perform – i.e., building and repair, self-defense, hunting, cooking or wood processing – not just their features. This also applies to axes, multi-tools, saws, shovels and other survival gear. 

A good survival knife has to be thin enough to carve well but strong enough to baton with. It also needs to be comfortable in your hand and must have a full-tang blade about four to six inches long. The handle ...

The ANTIBACTERIAL potency of honey: A natural alternative to prescription antibiotics

September 26, 2023 -

The medicinal importance of honey is documented in the world’s oldest medical literature. It is known for its potent antimicrobial properties.Inherent characteristics of antibacterial honey

According to studies published in the Saudi Journal of Biological Sciences and the journal Antibiotics, various honey components contribute to the antibacterial efficacy of honey. The following elements are present at different concentrations, depending on the bee type, source of ...

Herbs and honey: 7 Natural home remedies for a cough

January 02, 2024 -

If you or someone in the family has a cough, try natural remedies like honey or herbal teas instead.

But if cough medicines don't work, why do people spend billions of dollars annually on over-the-counter (OTC) products to get rid of a cough?

According to Dr. Norman Edelman, a senior scientific advisor at the American Lung Association, people with a cough are often desperate to get some relief.

According to Edelman, there isn't "good evidence that cough ...

Stevia and Agave Nectar: Find the Right Natural Sweetener for You

June 24, 2010 - naturalnews.com printable article

Stevia and Agave Nectar: Find the Right Natural Sweetener for You

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Coconut sugar quickly replacing agave nectar as natural sweetener of choice

a long time ago - Coconut sugar quickly replacing agave nectar as natural sweetener of choice

Works in smoothies, recipes and hot beverages

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Stevia and Agave Nectar: Find the Right Natural Sweetener for You

June 24, 2010 - Stevia and Agave Nectar: Find the Right Natural Sweetener for You

Thursday, June 24, 2010 by: Danna NorekTags: agave nectar, stevia, health news

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Agave fiber promotes gut health and weight loss, reveals study

June 14, 2022 -

The study was conducted by researchers from the Center for Research and Advanced Studies of the National Polytechnic Institute (CINVESTAV) in Mexico and Sejong University in Seoul, Korea.

During the course of the study, the research team found that supplementing a high-fat diet with agavins -- branched neo-fructans derived from Agave tequilana -- normalized the ratio of Firmicutes to Bacteroidetes bacteria in the gut.

According to research, this is significant because ...