Home
Newsletter
Events
Blogs
Reports
Graphics
RSS
About Us
Contact Us
Write for Us
Media Info
Advertising Info

Search Results


Aerobic exercise news, articles and information:

https://naturalnews.com/aerobic_exercise.html

Aerobic exercise news, articles and information: Tweet Pin It Aerobic exercise can help suppress hunger, study says 5/12/2013 - In a new study, researchers have made the conclusion that aerobic exercise such as rope jumping, which involves the body's vertical movements, can suppress appetite and cravings for fatty food. ... Aerobic Exercise Improves Memory and Brain Power in Older Adults 5/18/2008 - Want to boost your brain power? "...

Exercise-induced migraines can be avoided with aerobic exercise

https://naturalnews.com/043427_aerobic_exercise_migraines_headaches.html

Along with sleep deprivation and stress, scientists have long known that sudden, high-intensity exercise can trigger migraines. ... The aerobic workout employed in the study had subjects performing a 15-minute light-intensity warm-up, followed by 20 minutes of hard/high-intensity continuous aerobic exercise and finished with a light-intensity 5-minute cool-down. "...

Hypertensive patients greatly benefit from aerobic exercise: Study

https://naturalnews.com/2018-11-19-hypertensive-patients-greatly-benefit-from-aerobic-exercise.html

The effects of aerobic exercise on stiff arteries Syracuse University (SU) researchers examined how aerobic exercise could potentially alter arterial stiffness and the pulsatility of the brain’s blood vessels. ... Aerobic exercise is safe and beneficial for hypertensive people Their findings showed that aerobic exercise exerted influence upon the hemodynamics of hypertensive adults. "...

Aerobic exercise can help suppress hunger, study says

https://naturalnews.com/040288_aerobic_exercise_hunger_appetite_suppression.html

In a new study, researchers have made the conclusion that aerobic exercise such as rope jumping, which involves the body's vertical movements, can suppress appetite and cravings for fatty food. ... In totality, the researchers concluded that aerobic exercise , especially rope-skipping, could regulate a person's cravings for fatty foods. "...

Aerobic exercise, not resistance training, promotes the most weight loss

https://naturalnews.com/039354_aerobic_exercise_weight_loss_resistance_training.html

While both aerobic exercise and resistance training will improve your overall health, only aerobic exercise is actually helpful in producing weight loss, according to a study conducted by researchers from Duke University and East Carolina University, and published in the Journal of Applied Physiology. ... The participants were assigned either to aerobic training, resistance training or a combination of the two. "...

Study: Aerobic exercise is key to lowering the risk of dementia among the elderly

https://naturalnews.com/2020-09-09-aerobic-exercise-lowers-risk-of-elderly-dementia.html

Aerobic exercise has protective effects against dementia In this most recent RCT, Zhang and his colleagues subjected 70 mild cognitive impairment (MCI) patients aged 55 and older to 12 months of either aerobic exercise training or stretching or toning exercises. ... In that trial, Zhang and his colleagues found that athletes who have engaged in life-long aerobic exercise training had strong white matter. "...

Get moving: Reduce your risk of heart disease with aerobic exercise

https://naturalnews.com/2019-02-05-reduce-your-risk-of-heart-disease-with-aerobic-exercise.html

Get moving: Reduce your risk of heart disease with aerobic exercise Tuesday, February 05, 2019 by: Michelle Simmons aerobic exercise , cardiorespiratory fitness , cardiovascular disease , coronary heart disease , fitness , goodhealth , heart attack , heart disease , heart health , natural cures , prevention , remedies , slender , stroke Bypass censorship by sharing this link: https://www.distributednews.com/187789.html Copy URL - (Natural News ) Two studies suggest that cardiorespiratory ...

Diabetes Prevented Most Effectively with Combination of Aerobic Exercise, Weight Training

https://naturalnews.com/022861_exercise_diabetes_weight.html

A combination of weight training and aerobic exercise may be more effective than either type of exercise alone in staving off Type 2 diabetes, according to a study published in the Annals of Internal Medicine. ... But "most other studies have looked at just one kind of exercise , either aerobic or resistance." "...

Performing aerobic exercises can improve overall endurance, even after a stroke

https://naturalnews.com/2020-06-04-aerobic-exercises-improve-endurance-after-a-stroke.html

As such, it tends to focus on endurance or aerobic exercises like walking. The team noted that treadmill walking was the most common aerobic exercise performed across all 23 treatment groups. ... Other health benefits of aerobic exercise Aerobic exercise has significant health benefits outside of better endurance and faster walking speed. "...

Just 3 sessions of aerobic exercise per week can relieve clinical depression

https://naturalnews.com/2019-01-23-aerobic-exercise-can-relieve-clinical-depression.html

Just 3 sessions of aerobic exercise per week can relieve clinical depression Wednesday, January 23, 2019 by: Michelle Simmons aerobic exercise , beat depression , Clinical depression , depression , depressive disorder , exercise , fitness , mental health , mind body science , Natural Treatments , prevention , remedies Bypass censorship by sharing this link: https://www.distributednews.com/318141.html Copy URL - (Natural News ) A systematic review published in the journal Depression ...

Low-impact aerobic exercise can rehabilitate your spine and alleviate your pain

https://naturalnews.com/2018-12-18-low-impact-aerobic-exercise-can-rehabilitate-your-spine-and-alleviate-your-pain.html

(Related: Hypertensive patients greatly benefit from aerobic exercise: Study .) ... Taking up these aerobic exercises on a daily basis will bring many health benefits to you. "...

Study: Tai chi is more effective than aerobic exercise in reducing symptoms of fibromyalgia

https://naturalnews.com/2018-10-25-tai-chi-reduces-symptoms-of-fibromyalgia.html

Aerobic exercise is the current standard care for the management of fibromyalgia. ... However, tai chi interventions caused more improvements compared to aerobic exercise. "...

6 Months of aerobic exercise can improve neurocognition among older people, says study

https://naturalnews.com/2019-04-24-aerobic-exercise-can-improve-neurocognition-among-older-people.html

(Related: Just 3 sessions of aerobic exercise per week can relieve clinical depression .) Regular aerobic exercise makes the brain younger Furthermore, the six-month-long, thrice-a-week aerobic exercise protocol appeared to reverse the chronological aging of the brain . "...

Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers

https://naturalnews.com/2019-02-09-regular-aerobic-exercise-reduces-your-risk-of-up-to-13-types-of-cancers.html

Aerobic exercise, in particular, is a popular way of staying in shape. Because of this study, researchers now have conclusive proof that regular aerobic exercise is also associated with a reduced risk of various types of cancer. ... These individuals took part in aerobic exercises such as jogging, running, strolling, and walking. "...

Holistic treatment for tension headaches: Manage pain, regain functionality and quality of life with aerobic exercise and Body Awareness Therapy

https://naturalnews.com/2018-01-22-holistic-treatment-for-tension-headaches-body-awareness-therapy.html

Holistic treatment for tension headaches: Manage pain, regain functionality and quality of life with aerobic exercise and Body Awareness Therapy Monday, January 22, 2018 by: Earl Garcia aerobic exercise , body awareness therapy , discoveries , exercise , goodhealth , goodmedicine , headache , headaches , migraine , mind-body medicine , natural remedies , prevention , stress , tension , tension headache - (Natural News ) Aerobic exercise and body awareness therapy (BAT) ...

Why every menopausal woman should exercise (even 15 minutes a day can dramatically improve your health)

https://naturalnews.com/2019-04-10-why-every-menopausal-woman-should-exercise-even-15-minutes-a-day-can-dramatically-improve-your-health.html

Here are some workouts that will help them deal with hot flashes, muscle loss, osteoporosis, and weight gain: - Aerobic exercise: Menopausal women should try aerobic exercise to get their heartbeat up and muscles moving. ... Aerobic exercise is also particularly good for the heart and for losing or maintaining weight. "...

Diabetes Prevented Most Effectively with Combination of Aerobic Exercise, Weight Training

https://naturalnews.com/022877_exercise_diabetes_weight.html

A combination of weight training and aerobic exercise may be more effective than either type of exercise alone in staving off Type 2 diabetes, according to a study published in the Annals of Internal Medicine. ... But "most other studies have looked at just one kind of exercise , either aerobic or resistance." "...

Exercise really does improve brain power

https://naturalnews.com/039363_aerobic_exercise_brain_power_health.html

Aerobic exercise doesn't just build muscle, it also builds mass in key brain areas and improves cognitive performance, says Art Kramer of the University of Illinois. ... Follow real-time breaking news headlines on Aerobic exercise at FETCH.news The world of independent media, all in one place. - More news on aerobic exercise Aerobic exercise can help suppress hunger, study says Exercise-induced migraines can be avoided with aerobic exercise Three proven ...

Keep moving for better cognitive function: Regular exercise delays brain deterioration in those at risk for Alzheimer's

https://naturalnews.com/2020-09-07-regular-exercise-improves-cognitive-function-delays-brain-deterioration.html

Regular aerobic exercise can delay brain deterioration The idea that fitness could be related to dementia risk is no recent concept. ... Brain imaging showed that participants in the aerobic exercise group lost less volume in their hippocampus. "...

Diabetic? Regular exercise can reduce your risk of kidney disease

https://naturalnews.com/2019-03-28-regular-exercise-can-reduce-your-risk-of-kidney-disease.html

A new study suggests that exercise, particularly aerobic exercise, could help cut the risk of kidney disease in diabetics . ... The research team suggests that introducing an exercise program based in aerobic interval training is a good way to improve changes in kidney health and urinary parameters brought about by obesity and the development of diabetic kidney disease. "...