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Adzuki beans, one of the more popular legumes in East Asia, has been studied to have potent antioxidant and anti-inflammatory effects

https://www.naturalnews.com/2018-11-06-adzuki-beans-potent-antioxidant-anti-inflammatory.html

November 06, 2018 -

In the study, the found that black adzuki beans significantly reduce biomarkers that indicate inflammation. The beans also weakened its effect on the colon, based on the results of tissue and serum analysis. This meant that adzuki beans not only reduces inflammation in the colon, it can also protect it from disorders caused by the condition.The link between adzuki beans and inflammation

The anti-inflammatory properties of adzuki beans ...

Unlocking the mastery of bucket food storage: Essential for complete preparedness

https://www.naturalnews.com/2024-03-12-bucket-food-storage-essential-for-complete-preparedness.html

18 days ago - adzuki beans support healthy energy levels and are high in protein and slow-burning carbohydrates.

They can easily be incorporated into many different dishes, including stews, baked foods, chilis and soups.

Organic Amaranth

Nutty and sweet, organic amaranth can be digested easily and nourish your body without adding empty calories to your diet.

Amaranth is rich in fatty acids, iron, manganese, calcium, protein, magnesium, potassium and antioxidants ...

Health Ranger Mike Adams warns of shocking levels of GLYPHOSATE weed killer in some organic foods

https://www.naturalnews.com/2023-05-07-adams-warns-shocking-levels-glyphosate-organic-foods.html

May 07, 2023 -

During an episode of the "Health Ranger Report," Adams disclosed that he found shocking levels of glyphosate in a batch of organic black beans that he tested. His analyst informed him that the said batch had a glyphosate concentration of more than 650 parts per billion.

The Natural News and Brighteon.com founder said this was definitely a cause for alarm because organic beans, legumes or vegetables do not contain concentrations of glyphosate at that level. Moreover, organic ...

Phthalates and bisphenols now “widespread” in common food items, silently driving the chronic disease epidemic

https://www.naturalnews.com/2024-01-18-phthalates-bisphenols-widespread-common-food-items.html

January 18, 2024 -

A report from the nonprofit group Consumer Reports found these plasticizer chemicals in 84 out of 85 tested food items. These plasticizer chemicals are linked to Type-2 diabetes, infertility, immunosuppression, cancer, cardiovascular disorders, among many other chronic illnesses and conditions.Plasticizer chemicals are silently driving the chronic disease epidemic

Consumer Reports tested 85 common food items from 11 categories that included beverages, condiments, grains, ...

Sprouts: Your perfect emergency preparedness food choice

https://www.naturalnews.com/2024-03-13-sprouts-perfect-emergency-preparedness-food-choice-prepping.html

17 days ago -

For a newbie prepper, deciding which food items to stock up on can be overwhelming. If you're not sure where to start, focus on stockpile staples like canned food, dried foods and nutritious items like sprout powders.

Starting your prepper stockpile before SHTF ensures that your family has access to shelf-stable, nutritious food when things go south and you can't buy things at the grocery store. (h/t to WeLovePrepping.com)Tips for starting your prepping stockpile

Food ...

Food Security: The best crops to grow in an edible garden

https://www.naturalnews.com/2024-03-28-best-crops-to-grow-in-edible-garden.html

2 days ago -

Container gardens, grow bag gardens, hydroponic kits, pots on a windowsill and window boxes, vertical gardens and many other innovative and sustainable growing techniques are already being used by city dwellers who simply want to grow their food and get the healthiest, highest-quality crops possible because they know exactly how it was grown. They save plenty of money as well. (Related: Survival tips: How to keep food on the table during a GLOBAL FAMINE.)

Here are different ...

FOOD CRISIS BREWING: Robusta coffee bean prices hit 12-year record high amid El Nino threat

https://www.naturalnews.com/2023-05-29-robusta-coffee-bean-hits-12year-record-high.html

May 29, 2023 -

While many coffee lovers prefer the high-quality arabica beans sold in cafes, Robusta is normally more budget-friendly because the tree is hardier and requires less care, making it easier to produce in large quantities. The said variety is often used in instant coffee, espressos and ground blends sold at supermarkets, which have experienced a comeback as cash-strapped consumers seek alternatives.

"An emerging El Nino weather pattern will curb output from top supplier Vietnam, ...

SHTF bartering must-haves: 13 Things that will be in demand after an EMP attack

https://www.naturalnews.com/2023-05-25-13-things-in-demand-after-emp-attack.html

May 25, 2023 -

Such an attack could destroy most of your electronics and also take out the electrical grid. Because countries like the U.S. use electricity for almost everything, you can expect society, the infrastructure and the supply chain to come to a shocking halt after an EMP attack.

If you're worried about where you're going to get more survival supplies after such a disaster, you should start stocking up on supplies that can also be used for bartering after SHTF. (h/t to UrbanSurvivalSite....

Super-subs: Boost your energy with these coffee substitutes

https://www.naturalnews.com/2023-06-14-boost-your-energy-with-these-coffee-substitutes.html

June 14, 2023 -

Rooibos

Native to South Africa, rooibos means "red bush" in the Afrikaans language. This fruity and slightly sweet tea often sold in either loose-leaf or bag form only takes 10 minutes to steep in hot water.

Rooibos also boasts a lower tannin content compared to coffee and tea. While tannins possess antioxidant properties, they also inhibit the amount of iron a person can absorb.Chicory root

Chicory can be ground, roasted and brewed as it is similar to coffee in taste ...

Enjoy that cup of joe: Here are some science-backed health benefits of CAFFEINE

https://www.naturalnews.com/2023-06-13-enjoy-health-benefits-caffeine-backed-by-science.html

June 13, 2023 -

Caffeine contributes to pain relief

A brief literature review published March 2016 in Anesthesiology and Pain Medicine found that caffeine helps address migraine when used as an adjuvant treatment. The paper's authors noted that caffeine acts on adenosine receptors that are involved in pain sensations, and the substance is present in some over-the-counter (OTC) pain medications. It noted that caffeine possesses potential to address hypnic headache and postdural puncture headache....

Live longer and increase your healthspan with these superfoods

https://www.naturalnews.com/2023-08-25-live-longer-increase-healthspan-with-these-superfoods.html

August 25, 2023 -

While having "good" genes may be responsible for 20 percent of how long you live, the rest depends on your habits. Good habits such as following a healthy eating regimen, exercising regularly and avoiding alcohol and smoking have been linked by numerous studies to increased longevity.

In addition, there are certain foods that can help you live longer and healthier. Here are some of the best foods recommended by dietitians and nutritionists that can help you live longer ...

280 Million Americans are NOT prepared for common SHTF scenarios

https://www.naturalnews.com/2023-05-04-280m-americans-not-prepared-for-shtf-scenarios.html

May 04, 2023 -

According to different surveys conducted recently, over 90 percent – roughly 280 million – of Americans are not prepared for an SHTF event.

But it's never too late to start prepping, especially if you want to make sure you can protect your family and provide for their needs in a disaster or emergency scenario. (h/t to AllNewsPipeline.com)Learn how to prep like the Boy Scouts

Like preppers, Boys Scouts have a motto well-suited for survival: "Be prepared."

The ...

Study reveals the power of COFFEE against COVID-19 infections

https://www.naturalnews.com/2024-02-22-study-reveals-coffee-power-against-covid-infection.html

a month ago -

The first study published in Cell & Bioscience last November found that drinking approximately one to two cups of coffee daily is enough to inhibit COVID-19 infections caused by different strains of SARS-CoV-2. In particular, it found that the consumption of coffee addressed infections caused by the original SARS-CoV-2 strain and its subsequent variants – the B117 alpha strain, the B16172 delta strain and the B11529 omicron strain.

The study authors from Taiwan examined coffee's ...

Choline: An essential nutrient for brain and heart health

https://www.naturalnews.com/2023-04-10-choline-essential-for-brain-and-heart-health.html

April 10, 2023 -

According to a study published in the journal Nutritional and Functional Foods for Healthy Aging, choline and B vitamins share a key role in multiple metabolic pathways involved in the nervous system's structural and functional integrity. In particular, these nutrients are required for optimizing brain energy metabolism, reducing oxidative stress and inflammation, regulating the transfer of information between brain neurons and preventing vascular damage.

Choline also ...

CLEAN FOOD WATCH: 6 Foods that are likely to be contaminated with heavy metals

https://www.naturalnews.com/2023-08-23-6-foods-likely-contaminated-with-heavy-metals.html

August 23, 2023 -

The move comes nearly two years after a shocking Congressional report found that baby food products from seven different companies contained significant levels of toxic metals, such as arsenic, cadmium, lead and mercury.

In the study, researchers found that infants 6 to 24 months and 24 to 60 months old are the most highly exposed to cadmium in common foodstuffs. The levels of cadmium in these products exceed the maximum tolerable intake level set by the Agency for Toxic ...

Food storage tips: How to protect your food supply from bugs and pests

https://www.naturalnews.com/2023-04-10-food-storage-tips-protect-stockpile-bugs-pests.html

April 10, 2023 -

When SHTF, you don't want to bugs or rats to gain access to your food supply. Detailed below are tips that will help keep various pantry pests away. (h/t to ApartmentPrepper.com)Foods that can attract pests to your pantry

Keep in mind that the foods below can attract pests like bugs and mice to your pantry or storeroom:

How to keep out common bugs that get into food

Common pantry ...

Food supply 101: How to grow food for your stockpile and be more self-sufficient

https://www.naturalnews.com/2023-05-10-tips-growing-food-for-stockpile-self-sufficient.html

May 10, 2023 -

Who is Marjory Wildcraft?

Marjory Wildcraft is known as the female leader of the Survival and Preparedness movement.

In 2009, she founded The Grow Network, a community of like-minded individuals who valued modern self-sufficient living.

Wildcraft has a DVD series called Grow Your Own Groceries, which has over a half million copies in use by homesteaders, foodies, preppers, universities and missionary organizations worldwide.

She spends her free time experimenting ...

Food freedom: Gardening options for self-sufficient preppers

https://www.naturalnews.com/2024-03-15-food-freedom-gardening-options-self-sufficient-preppers.html

15 days ago -

According to Survivopedia, gardening can be adapted to nearly any available space – whether you have a rural property with sprawling plots of land or a tiny apartment with just a windowsill and no backyard.Vertical gardening

You can make the most of limited space, such as balconies, patios or small gardens, by growing plants – including flowers, herbs and vegetables – vertically. With the right setup and care, vertical gardens can help create privacy screens, reduce the risk ...

Bioactive compounds in GINKGO BILOBA found to improve cognitive recovery after stroke

https://www.naturalnews.com/2024-02-29-compounds-ginkgo-biloba-improve-cognitive-recovery-stroke.html

a month ago -

One of the three main strokes, ischemic stroke occurs when a blood clot (called a thrombus) blocks or clogs an artery leading to the brain.

GDLM is made of extracts from ginkgo biloba, an herb used in Traditional Chinese Medicine (TCM) and considered the oldest living tree species in the world. GDLM is composed of ginkgolides A, B and K and has been widely used in the treatment of ischemic stroke in China. (Related: Ginkgo biloba shows potential value in the treatment of ...

Fake meat food bubble is bursting: Beyond Meat slashes revenue outlook, plans to cut jobs

https://www.naturalnews.com/2023-11-06-beyond-meat-slashes-revenue-outlook-cut-jobs.html

November 06, 2023 -

The plant-based meat factory said it now expects full-year revenue of $330 million to $340 million – down from its prior range of $360 million to $380 million. It estimates that its planned staff cutbacks, including some executive-level positions, will result in up to $10.5 million in savings.

Beyond Meat's money-saving program includes a potential restructuring of its operations in China, pricing changes, shifts in manufacturing capacity and real estate and the possible ...


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