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Feeling tired after enjoying a cup of coffee? You should probably limit your caffeine intake, advise researchers

Adenosine levels increase during wake hours and decrease during sleep. When you drink coffee, caffeine binds to adenosine receptors. But it does not halt the production of adenosine or the body’s ability to make more adenosine receptors. "...

Diets and snoozing: Can the keto diet help you sleep better?

One possible explanation for this is that the ketogenic diet may have an effect on a brain chemical called adenosine. Adenosine is important in regulating sleep . As adenosine builds up in the body throughout the day, it slowly decreases alertness and wakefulness, so during nighttime, the body succumbs to a deeper, slow-wave sleep. "...

Research finds the performance enhancing benefits of caffeine are more profound in those who don’t drink coffee, tea or energy drinks on a daily basis

Adenosine is a substance that can make you feel tired, which builds up during the day and eventually dissipates while you sleep. ... This may also lead to the development of more adenosine receptors, which in turn may trigger increased caffeine intake. "...

Addicted to coffee? You may be dopamine deficient

Caffeine stimulates the brain to produce the neurotransmitter dopamine by occupying the brain's adenosine receptors. Adenosine is what helps us feel like sleeping, but the adenosine receptors don't discriminate between adenosine and caffeine. "...

Coffee and tea can keep your heart healthy…but only if you drink in moderation

It so happens that one of the chemicals that can lead to AFib is called adenosine. ... He concluded that caffeinated beverages could prevent arrhythmia over the long term thanks to a combination of caffeine’s antioxidant effect and role as an adenosine blocker. "...

How to beat caffeine addiction and lessen withdrawal symptoms

Since adenosine can’t bind, your brain will not feel tired and would continue to produce stimulants for the different brain functions. ... Without a supply of caffeine, the receptors are now available for adenosine to bind to. "...

Coffee and coconut oil: The perfect pair?

Caffeine enters the bloodstream and travels to the brain, where it blocks adenosine , an inhibitory neurotransmitter that acts as a depressant. Once adenosine is blocked, levels of energy-boosting neurotransmitters increase. "...

Ginseng proven to prolong life in men: Here is the research

The trial showed that PGP inhibited mitochondrial injury and swelling in a dose concentration-dependent manner, thus enhancing production of adenosine triphosphate (ATP), adenosine diphosphate (ADP) and adenosine monophosphate (AMP), all vital for cellular metabolic energy. "...

Coffee makes your brain younger: Research shows that by normalizing stress hormones, coffee reverses memory deficits

Abnormal expression of the adenosine A2A receptor was found to induce aging-like memory impairments in rat models – but it just so happens this receptor is also a target point for caffeine. In the animal models, the team found that using caffeine analogs blocked the adenosine A2A receptors and relieved memory- and stress-related deficiencies, returning the rats back to their normal capacity. "...

Reclaim your brain - naturally!

Caffeine stops adenosine from regulating these neurotransmitters, giving you extra concentration and an energetic high. ... Furthermore, after the high is over, adenosine is still blocked and you need more and more caffeine to get a rapidly diminishing buff. "...

Beetroot is packed with disease-fighting antioxidants, phytonutrients and essential nutrients

Potassium is essential for healthy nerve and muscle function, reducing the muscle usage of adenosine triphosphate, which is the body’s energy source. "...

Goka fruit can attenuate insulin resistance symptoms

. - Adenosine monophosphate-activated protein kinase (AMPK) phosphorylation in the liver increased after goka fruit administration. ... HARMS IMPROVES INSULIN RESISTANCE AND HEPATIC LIPID ACCUMULATION BY MODULATION OF LIVER ADENOSINE MONOPHOSPHATE–ACTIVATED PROTEIN KINASE ACTIVITY AND LIPOGENIC GENE EXPRESSION IN HIGH-FAT. "...

Drinking tea regularly linked to reduced cardiovascular disease risk

On the other hand, caffeine helps stimulate the nervous system by blocking adenosine, an inhibitory neurotransmitter. "...

Studies show that coffee can boost brain function, burn fat and more

Fredholm, caffeine's cognitive benefits stem from its ability to block the inhibitory neurotransmitter adenosine in the brain. When adenosine is blocked, the amount of other neurotransmitters - including the "motivation" neurotransmitter dopamine - increases, leading to a greater firing of neurons. "...

Nootropics: Not just a fancy way of saying brain vitamins

Caffeine makes you feel more alert and perks up your brain by blocking its adenosine receptors. Adenosine is a neuromodulator that binds with specific receptors, slowing down neural activity and inducing sleepiness. "...

Dr. Syed Haider tells Dr. Bryan Ardis: I won’t recommend remdesivir as COVID-19 treatment – Brighteon.TV

Remdesivir is a nucleotide prodrug of an adenosine analog that binds to the viral RNA-dependent RNA polymerase and inhibits viral replication by terminating RNA transcription prematurely, which it has demonstrated in vitro activity against SARS-CoV-2 according to the National Institutes of Health (NIH). "...

Merck and Pfizer’s "anti-covid" pills are just another profiteering scam to exploit covid hysteria

This NHC triphosphate is incorporated into viral RNA by viral RNA polymerase and subsequently misdirects the viral polymerase to incorporate either guanosine or adenosine, disrupting viral replication. "...

Olive Extract Protects Against Neurodegenerative Disorders

Among the cells to which only the stressors were added, adenosine triphosphate (ATP) was reduced by 40 percent. "...

Rhodiola significantly improves mental health and promotes a calm state of mind

It also stimulates serotonin and dopamine activity and boosts the synthesis of adenosine triphosphate, the main source of energy for most cellular processes. "...

Tongbi-san can be used to treat obesity, thanks to its ability to inhibit adipogenesis in the liver

. - It also increased the expression of adenosine monophosphate-activated protein kinase (AMPK) and inhibited the expression of transcription factors in the liver and epididymal white adipose tissue. - These results indicated that tongbi-san treatment could inhibit adipogenesis by regulating lipid accumulation and adipogenic-related factors in obese mice. "...