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Added sugar news, articles and information:


Eating too much added sugar really is killing you: Study 2/12/2014 - Many Americans were already aware that excessive sugar in their diets could cause a number of health problems, but a new study has found that too much of the sweet stuff can actually lead to premature death. ... "We found that the lower the amount of added sugar people... Added Sugar can Wreak Havoc on Your Health 3/1/2010 - Sugar may give you a temporary energy ...

Foods made with added sugar cause high cholesterol


Less added sugar also corresponded to lower levels of LDL ("bad") cholesterol in women. In 1977-78, the average U.S. resident got 10.6 percent of their added calories from sugar . "...

Added Sugar can Wreak Havoc on Your Health


Sugar may give you a temporary energy boost, but too much sugar exacts a toll on your health. ... Added sugars are an integral part of the American diet today. We are on a sugar binge. "...

Added sugar is the number one culprit in the American health crisis


Cancer. ... The question is no longer how much sucrose or fructose in the diet is healthy, but whether added sugar should be consumed at all. "...

Eating too much added sugar really is killing you: Study


Eating too much added sugar really is killing you: Study Wednesday, February 12, 2014 by: J. ... Double the risk with added sugar Among their findings, which were published recently in JAMA Internal Medicine: - Those who consume more than 21 percent of their daily calories from added sugar run double the risk of heart disease-related death than those who consume fewer than 10 percent of their calories from added sugars. "...

Don't Drink Fruit Smoothies Made with Added Sugar, Warn Dentists


The head of the British Dental Health Foundation has warned that the high sugar content of some fruit smoothies, combined with acid from the fruits, can lead to serious tooth damage. ... Many commercially available fruit smoothies contain added sugar - sometimes in the form of seemingly natural ingredients such as grape juice - or other additives, such as ascorbic acid. "...

Buyer beware: Products claiming "no added sugar" are not necessarily healthier or lower in calories


Despite claims that some food products have “no added sugar,” they might not always be the healthier option . ... However, are items with “no added sugar” claims always healthier and do they really have lower calories? "...

How and why fast food is killing you one meal at a time


When it comes to our diet, taste and health should go hand in hand, with each of them being considered equally before consumption. ... Named the "winner" of the 2015 Xtreme Eating Awards, Red Lobster reportedly serves menu items with the highest calorie, saturated and trans fat, sodium and added sugar counts, reports Health.com. "...

Energy drinks cause ADHD symptoms in children


So up to 80 grams of added sugar per day would not be unusual. This study did not differentiate between sucrose or HFCS (high-fructose corn syrup). ... Nevertheless, the association to ADD and ADHD was in proportion to the amounts of added sugar of any type in beverages. "...

A High-Carbohydrate Diet With Added Sugars Doubles Your Risk of Breast Cancer, Says New Research


A High-Carbohydrate Diet With Added Sugars Doubles Your Risk of Breast Cancer, Says New Research Friday, August 06, 2004 by Mike Adams , the Health Ranger Editor of NaturalNews.com (See all articles...) ... In fact, a one-year plan for getting off of sugar is quite reasonable. If you currently drink soft drinks, it is imperative that you give up soft drinks first, because this is one of the worst sources of added sugars in the American diet. "...

Sugary drinks and disease: Chugging 2 sodas per day increases your risk of premature death


As per the guidelines set by the American Heart Association, men should consume no more than nine teaspoons of added sugar each day, and women no more than six. ... Learn more about the harmful effects of added sugar at Sweeteners.news . Sources include: Healthline.com JAMANetwork.com Heart.org Previous :From fighting inflammation to regulating blood sugar, here are 7 reasons why you should add Brussels sprouts to your diet Next : Spice up your diet with ...

Junk food-induced INFERTILITY: A soda per day, for either partner, reduces the chances of getting pregnant


The amount of added sugar in the American diet has surged significantly within the last 50 years. ... High added sugar intake has always been linked to early menstruation, poor semen quality, type-2 diabetes, and weight gain. "...

5 Easy-to-bake muffin recipes that can rival what grandma used to make


(Related: HIDDEN SUGAR DANGER: Breakfast blueberry muffins contain as much sugar as a can of Coke .) ... Make it vegan: - Replace the egg with a mixture of 1 tbsp ground flax seeds and 3 tbsp (20 ml) water. - Use raw or coconut sugar. "...

ONIONS are just as effective as chemotherapy at beating cancer


For instance, processed foods, which are laden with added sugar, unhealthy fats and simple carbs, are linked to many chronic diseases, including colon cancer. ... Today, scientific evidence supports the use of onions as an anti-fungal, an antibacterial, a blood sugar regulator and an anti-cancer agent. "...

When it comes to granola bars, it's best to look at the ingredients (or make your own)


But while they are commonly believed to be healthy, some store-bought granola bars contain too much added sugar . ... However, some brands are full of artificial ingredients, calories, and added sugar. "...

Shocking data reveal that bad diets are responsible for 45% of heart disease, diabetes related deaths


The “standard American diet” is comprised of too many calories, and especially too many calories from added sugar and fat — and it’s not really a secret that much of our nation’s food is loaded with less-than-stellar ingredients that are no good for human health. ... Overall, consuming too much sodium was linked to the highest percentage of deaths, but over-consumption of processed meats, sugar-sweetened beverages and red meat was still problematic. "...

Energize your day with ginger and pears (or combine them into a delicious smoothie)


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Prepper recipes: How to make survival energy bars


But not all energy bars are good for you, especially if they’re full of added sugar and harmful chemicals like high-fructose corn syrup. ... Don’t buy energy bars full of added sugar or harmful HFCS. Instead, make DIY survival energy bars and use nutritious ingredients like oats, honey and nut butter. "...

Coffee consumption linked with reduced diabetes risk (but watch out for added fat and sugar)


A new report in the Archives of Internal Medicine claims a morning cup of coffee may help prevent diabetes. ... Startup infuses coffee with marijuana Disqus Take Action: Support Natural News by linking to this article from your website Permalink to this article: https://www.naturalnews.com/019479_coffee_diabetes_risk.html Embed article link: (copy HTML code below): Coffee consumption linked with reduced diabetes risk (but watch out for added fat and sugar) Reprinting this article: ...

Balsamic vinegar added to pasta dishes lowers blood sugar and helps you lose weight faster


Pasta is a forbidden food on many low-carb diets due to its high starch content. ... Follow real-time breaking news headlines on Balsamic vinegar at FETCH.news The world of independent media, all in one place. - More news on balsamic vinegar The importance of beta carotene How to become obese and diabetic in just 7 weeks: Olive Garden announces 'Never Ending Pasta Pass' for $100 Veggie Noodle Co. offers an organic, healthy alternative to pasta Three gluten-free, low calorie, healthy pasta noodles ...