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Adderall shortage leaves millions without access to ADHD drugs, and a nation of addicts wondering how to get their pharma fix

April 13, 2023 - add up upon further inquiry.

In case you are unfamiliar with Adderall, it is a legalized form of meth called mixed amphetamine salts, or MAS. It is one of the most commonly prescribed drugs for ADHD, but no longer now that Teva Pharmaceuticals, one of its manufacturers, is said to be suffering "manufacturing delays."

Even prior to the October shortage announcement, Adderall supplies were dwindling. Teva and three other companies put extended-release ...

Adding milk to coffee can help fight inflammation, suggests study

February 13, 2023 - add to your regular diet:

Aside from milk, you can add some superfoods from this list to your morning coffee like cocoa powder, dark chocolate or flaxseed.

Try using a collagen supplement 

If you also want to boost your bone and skin health, try adding collagen powder to your coffee.

A high-quality collagen supplement that contains proteins and antioxidants can support your ...

Add antiviral to the list of benefits aloe vera can provide

October 09, 2020 -

In traditional Indian medicine, aloe vera is known as a natural remedy for colic, constipation, skin diseases and infections. In some parts of the Caribbean, aloe vera is used to treat hypertension. Mexican Americans also use aloe vera to treat Type 2 diabetes. Meanwhile, in China, aloe vera is highly recommended for fungal diseases. Other notable uses for aloe vera include as a natural remedy for burns and wounds, and as an alternative medicine for gastrointestinal disorders....

Adding dietary nitrate from beetroot to salty foods prevents salt-induced hypertension

June 12, 2020 - adding a nitrate concentrate to salty foods will be an excellent way of reducing salt-induced high blood pressure naturally. (Related: Get more nutrient-rich beets into your diet with these easy smoothie recipes.)

Kurtz added that manufacturers of high-sodium food products, such as barbecue sauce, hot sauce and soy sauce, can add extracts from nitrate-rich vegetables to counteract the hypertension-inducing effects of too much sodium. By doing so, ...

Add fiber-rich chia and flax to your diet and boost your heart health

May 22, 2020 -

Lower heart disease risk with these superfoods

Adding seeds like chia and flax to your diet is one way to protect your heart against various diseases if you don't have time for complicated meal prep.

You can incorporate different kinds of nutrient-rich seeds into a healthy diet as a snack or add-on to salads or desserts. Another option is to buy or bake bread with chia or flaxseeds.

Both flaxseeds and chia seeds offer heart benefits due to their high ...

Adding minerals to drinking water: Can it help with high blood pressure?

May 11, 2020 -

If you're suffering from hypertension, chances are you've been advised to reduce your salt intake to manage your condition, since sodium is known for elevating blood pressure.

Now recent research suggests a simpler method for lowering blood pressure, and all it takes is a glass of water.A glass of water a day...

A recent study published in the Journal of the American Heart Association says that adding calcium and magnesium to drinking water may help reduce ...

Add artichoke to your diet to help prevent gum disease

April 14, 2020 - add to your diet. You can steam, boil, grill, roast, saute, stuff or even bake artichoke. When taken as a supplement, artichoke rarely causes any side effects, so you can enjoy the health benefits it provides whichever way works best for you.

Sources include:

Science.news

ScienceDirect.com

Link.Springer.com

Nature.com

Spandidos-Publications.com

MedicineNet.com

Healthline.com

This site is part of the Natural News ...

Adding turmeric to green tea enhances its health benefits, study finds

March 16, 2020 -

Today, numerous studies on the beneficial properties of green tea credit it with possessing a variety of antioxidant compounds. Among these compounds, epigallocatechin-3-gallate (EGCG) is the most abundant and extensively studied. EGCG is said to reduce inflammation, aid in weight loss and even support heart health by lowering blood cholesterol levels. However, the effectiveness of EGCG is hindered by its poor bioavailability.

In an attempt to increase its absorption in ...

Add salmon milt to your diet for enhanced brain function

December 25, 2019 -

For the uninitiated, milt refers to the seminal fluid of fish, mollusks and other water-dwellers. If the concept of eating fish sperm seems a little strange, it's worth noting that milt is a delicacy enjoyed the world over. In Japan, it's called shirako (literally, “white children”) and is served fried, on top of sushi or as a garnish for chawanmushi, a classic egg custard dish. Tuna milt, on the other hand, is used in pasta on the Italian island of Sicily. Those living in ...

Add gooseberries to your diet to keep metabolic syndrome at bay

December 12, 2019 - additional treatment for patients with metabolic syndrome.

“Further studies in a larger population are warranted to address whether administration of Phyllanthus emblica may lead to a novel therapeutic alternative in improving the components of metabolic syndrome,” they suggested.

Sources include:

Science.news

GreenPharmacy.info

BMCComplementAlternMed.BioMedCentral.com

NCBI.NLM.NIH.gov

This site is part of the ...

Add miso to your slaw for a gut-healthy (and delicious) snack

November 08, 2019 -

Why use Brussels sprouts instead of cabbage?

Brussels sprouts are also a cruciferous vegetable, closely related to cauliflower and kale. They look like mini cabbages and are often cut, cleaned, and cooked to make a nutrient-rich side dish or main course.

Brussels sprouts are low-calorie and rich in fiber. Half a cup (78 g) of Brussels sprouts contains the following vitamins and minerals:

Brussels sprouts are a great ...

Add organic MORINGA leaf powder to your daily routine to promote your overall health

August 09, 2019 -

The leaves are the most potent and antioxidant-rich part of the moringa plant. They contain 46 different antioxidant compounds and all 18 essential amino acids. Not to mention, they are loaded with vital nutrients, such as iron, protein, fiber, chlorophyll, magnesium, potassium, calcium, and vitamins A and C. In fact, moringa leaves are so nutrient-dense that various countries in Asia and Africa use them as a cost-effective source of nutrition to combat malnutrition. Even when ...

Add these 8 nutrient-packed foods to your diet

August 06, 2019 - add kale to your salad or smoothie or eat it by itself after sauteing. If the taste of kale doesn't suit your palate, try the more tender, milder-tasting baby kale.Legumes

Many superfoods belong to a food group known as pulses or legumes. These foods include high-fiber protein sources like beans, lentils, peanuts, peas, and soybeans.

Legumes are prolific sources of complex carbohydrates. Unlike simple carbohydrates, these macronutrients provide energy without ...

Add blueberries to your diet to maintain healthy blood pressure levels

July 21, 2019 - added that if the changes observed in the participants' blood vessel function after consuming blueberries daily could be sustained for the rest of their lives, it may help lower their risk of developing heart disease by at least 20 percent.

Several studies have already documented the vascular effects of anthocyanins which mainly circulate in the blood as phenolic acid metabolites.

Blueberries and cardiovascular risk factors

Blueberries are full of phenolic ...

Add these 13 Vitamin B3-rich foods to your diet to boost your heart health, skin health and cognitive function

May 13, 2019 - adding the following foods to your diet:

What vitamin B3 does for you

Vitamin B3 is a useful vitamin that is brimming with health benefits. In its different forms, it can provide protection, alleviate symptoms, and soothe painful conditions. Here are the things that studies have shown it can do for you:

It helps lower cholesterol levels. Supplements containing nicotinic acid increase good cholesterol ...

Add honey to warm water and unlock a bevy of health benefits

March 28, 2019 - address coughs and colds.

Drink honey water first thing in the morning before you eat for best results.

If you have a bee or honey allergy, do not just drink honey water, especially if you're using raw honey. Consult your healthcare provider before drinking honey water, as honey may cause allergic reactions.

To reap the health benefits of honey water, use high-quality raw and organic Manuka honey. Always check the label. Don't buy honey that contains ...

Add mussels to your diet to prevent obesity and lower cholesterol levels

March 08, 2019 - addition, adding blue mussels to the diet significantly decreased total and low-density lipoprotein (LDL) cholesterol levels in the blood and liver, inhibiting cholesterol synthesis. From these findings, the researchers conclude that adding blue mussels to your diet may indeed prevent obesity and heart disease by reducing both weight gain and cholesterol levels, which are caused by following a high-fat diet.

These findings, which were published ...

Add another benefit to this superfood: Turmeric reduces symptoms of IBD

November 08, 2018 -

Inflammatory bowel disease can be classified as either ulcerative colitis or Crohn's disease, which both involve chronic inflammation of the digestive tract due to the production of free radicals and the pro-inflammatory chemical interleukin-23 (IL-23). In recent years, there has been an increase in the number of patients suffering from these conditions, as well as the number of cases needing hospitalization. When left untreated, inflammatory bowel disease can increase the ...

Add cardamom to your cup of coffee for one antioxidant-packed beverage

September 27, 2018 - additives for beverages such as coffee. "Spices and herbs are rich sources of powerful antioxidants and have been used as whole or ground spice/herb, extracts, encapsulated, or emulsions," the researchers wrote in their article.

Researchers looked at cardamom for this study, citing its wide use in both food and medicine. In particular, traditional forms of medicine have regarded the spice as a treatment for colic, congestion, diarrhea, and dyspepsia – including ...

Add black cumin to your diet: Research shows it can prevent cancer

September 25, 2018 -

Thymoquinone is a compound found in the seeds of black cumin. It's known for its ability to inhibit tumors and inflammation, based on earlier studies. For this study, the team looked at whether it has anti-cancer properties that are also effective in vivo.

For this study, researchers assigned male Swiss albino mice into five groups, namely: 1) control group; 2) mice orally injected with thymoquinone for four weeks; 3) mice intramuscularly inoculated with Ehrlich ascites ...