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Adaptogenic herb news, articles and information:

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Adaptogenic herbs news, articles and information:

a long time ago - Adaptogenic herbs news, articles and information:

Discover the Secrets of Anti-Aging Adaptogenic Herbs, Part I

Concepts related to Adaptogenic herbs

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Recommended ResourcesCounterThink Cartoons are

free to view and download. They cover topics like health, environment and freedom.The Consumer Wellness Center is

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The best adaptogenic herbs for managing stress

a month ago - adaptogenic herbs in the form of supplements or tea to help your body cope with stress in the most optimal way possible. On top of being safe, adaptogenic herbs can help reduce your stress response when it's no longer needed so your body can achieve a state of internal balance and stability known as homeostasis.5 Adaptogenic herbs for improving stress resilience

Plenty of herbs used in ancient medicinal systems are still used today to treat various ...

7 Adaptogenic herbs that can alleviate stress and anxiety naturally

April 12, 2023 - adaptogenic herbs.)Astragalus (Astragalus membranaceus)

As an adaptogen, astragalus boosts your immune system and helps protect your body against various stresses, including emotional, mental and physical stress. It contains a non-essential amino acid asparagine, flavonoids (kumatakenin), isoflavones (afrormosin, calycosin, formononetin), triterpene glycoside (astragaloside), the pigment betanin, polysaccharides (astragalin), saponins (astramembranin) and sterols....

Homesteading 101: How to start your own medicinal herb garden

June 01, 2023 -

This ensures that when you run out of medicine, you can use herbs and plants from your garden to treat common ailments like a stomachache. (h/t to

Here are some beginner-friendly herbs to grow in your garden.Calendula (Calendula officinalis)

You can use calendula externally to soothe rashes, irritated skin and to encourage collagen production.

Rub calendula oil into your skin to soothe and protect healthy skin.

Tips for growing calendula:

You ...

Prepper medicine: How to use sage, a versatile healing herb

October 13, 2022 -

The herb may be popular as a culinary seasoning for holiday recipes, but you also need to learn the medicinal uses of sage before SHTF. (h/t to A versatile herb for your home garden

Sage belongs to the mint family. While there are many varieties, the one you’re probably most familiar with is the one used for cooking, Salvia officinalis.

Sage is very aromatic and using it gives your dishes an earthy, warm quality. The herb can be used fresh, ...

Gardening tips for preppers: How to start a medicinal herb garden

October 28, 2022 -

If you want easy access to healing medicinal herbs, plant herbs like calendula and lavender in your home garden.

You can start an herb garden in your homestead, or in a container garden if you live in an apartment in the city. (h/t to of having a medicinal herb garden

While you can simply buy medicinal herbs at a health food store, it's better to grow your own herbs because of these amazing benefits:

Beginners can easily grow ...

Super herb CILANTRO shown to help remove HEAVY METALS from the body

May 24, 2023 -

According to chiropractor Dr. Eric Berg, cilantro has been around for a very long time. It was even found in the tomb of the Egyptian King Tutankhamun. In line with this, several studies have outlined the positive effects of cilantro in removing heavy metals.

A November 2009 study published in Biological Trace Element Research noted that cilantro significantly decreased oxidative stress triggered by lead exposure. The authors of this paper found that serum testosterone levels ...

Chinese medicinal herb astragalus found to reduce inflammation and improve immunity in heart attack patients

July 12, 2023 -

The study was conducted by British and Indonesian researchers and was published in the journal GeroScience.Benefits of astragalus for heart patients

To investigate the effects of cycloastragenol, a compound isolated from astragalus root, on inflammation and immune aging, the researchers conducted a double-blind, randomized controlled pilot trial involving 90 participants over the age of 65. All the participants had coronary heart disease and had suffered from a heart attack ...

Treat symptoms of colds and flu with fernleaf biscuitroot – a medicinal herb used by Native Americans during the 1918 influenza epidemic

March 07, 2023 -

This natural anti-viral herb can be used to help treat symptoms of colds and flu caused by viral infections. It is often administered in tincture form and is a powerful microbial. (h/t to biscuitroot (Lomatium dissectum), a natural antiviral

Fernleaf biscuitroot is a broad-spectrum antimicrobial used to address the symptoms of viral infections. It is a species of flowering plant in the carrot family.

The herb is also known by the common ...

15 Perennial herbs to grow in your survival garden

March 01, 2023 -

The best thing about perennials is that as long as you keep them well-mulched and in organic matter-rich soil, they'll pretty much take care of themselves – giving you a low-maintenance way to continually increase your food supplies. (Related: Survival gardening: Why you should grow these 7 edible perennials.)

Here are some amazing medicinal perennial herbs to grow in your survival garden. (h/t to hyssop (Agastache foeniculum)

Anise hyssop ...

Feeling the sniffles? Check out these herbs for allergy relief

June 20, 2023 -


Mullein (Verbascum thapsus) is used nowadays for less serious conditions like allergies, sore throat and inflamed tonsils. But according to functional medicine specialist Dr. Sobia Khan, the herb has been a go-to remedy for respiratory issues centuries before antibiotics were developed. Mullein's soothing properties make it a "friend" to the lungs.

Mullein contains antioxidants, such as vitamin C and flavonoids that protect cells from free radicals. It is also good ...

Prepper medicine: How to make herbal cough syrup

October 11, 2022 -

This recipe is easy to make and you only need ingredients that you may already have in your pantry.Health benefits of ginger and thyme

Ginger is a spicy, pungent herb that's often used for cooking and natural remedies.

Studies have confirmed one of ginger's medicinal uses: treatment of sore throats. Ginger may help sore throats in several ways. It can help provide some pain relief because it is a natural anti-inflammatory. Ginger also boosts immunity to help fight ...

Prepper essentials: The many survival uses of vinegar

January 12, 2023 -

Even if disaster doesn't strike, vinegar is a must-have in your kitchen because this ingredient is a safer alternative to store-bought cleaning supplies with many harmful ingredients. Vinegar is also safe to use around children and pets, so try using this alternative to keep your home clean.For cooking

Here are some suggestions on how to use vinegar while cooking or preparing food:

For cleaning

Here are some suggestions on how to use ...

Prepper medicine: 9 Medicinal herbs to plant in your home garden

April 18, 2023 -

If you grow these herbs in your backyard, you won’t have to go out foraging for hours on end or put your faith in store-bought herbs that have been depleted of their nutrient content, says herbalist Dr. Nicole Apelian.

Here are 9 useful herbs you should have in your home garden:California poppy (Eschscholzia californica)

The California poppy contains a variety of plant compounds, including alkaloids (allocryptopine and protopine) and flavone glycosides, which are ...

Top 5 natural remedies for OVERCOMING ADDICTIONS to sugar, caffeine, alcohol, and nicotine

January 29, 2023 -

Whether you are addicted to sugar, caffeine, alcohol, or nicotine, there are natural solutions available at health food stores online and in the retail sector, and they won't cost you an arm and a leg to load up on either. Time to do a little digging. Engage in a little research, and find out the best natural remedies for overcoming common addictions. Don't feel bad. Don't blame yourself. Don't feel defeated. You can win this important battle, and you'll feel great knowing ...

Medicinal plants: 5 Herbs that can help boost respiratory health

January 26, 2023 -

If you're looking for natural remedies for colds and the flu, try growing medicinal herbs like elderberry and ginger to boost your respiratory health. (h/t to

Before the Wuhan coronavirus (COVID-19), people wouldn't always feel the need to go to the doctor's clinic if they are experiencing respiratory ailments. Many respiratory illnesses are viral, and a doctor would often send a patient home with the advice to rest, drink plenty of fluids, take ...

12 Useful medicinal herbs to grow in your home garden

2 months ago -

Below are 12 herbs with many medicinal uses that you can find in the wild or grow in your home garden. (h/t to (Medicago sativa)

Alfalfa is often used as feed for livestock because it is full of nutrients.

Alfalfa is considered the "father of all plants," and its roots can grow 20 to 30 feet deep. It contains a lot of protein for a plant.

Alfalfa contains vitamin K and other essential nutrients, such as vitamin C, copper, folate ...

Study shows compounds in ancient herbal medicine can help increase longevity

January 20, 2023 -

According to a study, one herb often used in Traditional Chinese Medicine (TCM) may have longevity-extending and anti-aging properties.

The study was conducted by a research team from the Department of Anatomy and Cell Biology at National Taiwan University and published in the journal Nature Communication.

For the study, the researchers selected 33 single herbs and six herbal formulas. From this group, they discovered that Psoralea corylifolia may help boost longevity....

12 Medicinal herbs and spices that can boost the immune system

June 08, 2023 -

As you age, your immune system naturally weakens: Production of B and T cells in your bone marrow and thymus greatly decreases, and mature white blood cells (lymphocytes) in secondary lymphoid tissues gradually diminish in function. B cells are the immune cells responsible for producing antibodies, while T cells are important for antigen recognition and immunological memory. Both these cells play a huge role in keeping you safe from infectious diseases.

Because of this ...

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